Jurnal Performa Olahraga
Jurnal Performa Olahraga adalah publikasi online dan cetak yang berisi artikel ilmiah bidang ilmu kepelatihan, manajemen olahraga, filsafat, pedagogi, fisiologi, biomekanika, psikologi, dan sosiologi olahraga. Terbit dua kali setahun edisi Januari-Juni dan edisi Juli-Desember. Jurnal berisi naskah hasil penelitian, gagasan konseptual, kajian teori, atau aplikasi Iptek Kepelatihan olahraga.
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<![CDATA[PENGARUH KADAR HEMOGLOBIN DAN KEBUGARAN JASMANI TERHADAP HASIL BELAJAR PENDIDIKAN JASMANI OLAHRAGA DAN KESEHATAN (PENJASORKES) ]]>
<![CDATA[Agung Cahyadi]]>
<![CDATA[ Performa Vol 6 No 1 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo235019
<![CDATA[This study was based on the problem found among the students of SMAN 2 Padang related to the low learning outcomes in Physical Education, sport and health course. These learning outcomes were affected by hemoglobin levels and physical fitness. This study aims to identify the direct and indirect effects among the variables hemoglobin levels, and physical fitness towards learning outcomes in Physical Education, sport and health course. Quantitative research method with Path Analysis approach was carried out in this study. The study involved 308 (all) male students of SMAN 2 Padang in academic year 2018-2019 as the population. 100 students were taken as the sample by using Proportional Stratified Random Sampling. The data were collected using Hb test meter for hemoglobin levels; physical fitness test for physcal fitness; and the first semester exam results for learning outcomes. The results of data analysis show that the learning outcomes in Physical Education, sport and health course were: (1) affected directly by hemoglobin levels for 5.34%, (2) physical fitness for 13.40%; (2) affected indirectly by hemoglobin levels and physical fitness for 12.9%,]]>
<![CDATA[Studi Kondisi Fisik dalam Olahraga Beladiri Tae Kwon-Do Dojang UNP ]]>
<![CDATA[Yogi Setiawan]]>;
<![CDATA[Vega Soniawan]]>
<![CDATA[ Performa Vol 6 No 1 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo248019
<![CDATA[The problems in this research are: decreased achievement of Tae Kwon-Do Dojang athletes UNP. The purpose of this study was to determine the level of the physical condition of Tae Kwon-Do athletes. This type of research is descriptive research. The sample in this study amounted to 20 athletes. Instruments for testing aerobic endurance, endurance for arm muscle strength, leg muscle explosive power, and agility. The data analysis technique used descriptive statistics. The results of the analysis of the components of the Physical Condition of the Tae Kwon-Do Dojang Athlete UNP are as follows: (1) Aerobic Endurance Ability in the "poor" classification, (2) Arm Muscle Endurance Ability in the "poor" classification, (3) The Ability of Leg Muscles in classification "good", (4) Agility Ability in the classification "very poor". Thus it can be concluded that the Physical Condition Level of the Tae Kwon-Do Dojang Athlete UNP still has a lot to improve and improve]]>
<![CDATA[Pengaruh Latihan Ballhandling Terhadap Kemampuan Bermain Bola Basket ]]>
<![CDATA[Eko Purnomo]]>;
<![CDATA[Aryadie Adnan]]>;
<![CDATA[Vega Soniawan]]>;
<![CDATA[Jeki Haryanto]]>;
<![CDATA[Adnan Fardi]]>;
<![CDATA[Yendrizal Yendrizal]]>;
<![CDATA[Rozi Firmansyah]]>
<![CDATA[ Performa Vol 6 No 2 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo290019
<![CDATA[The ability to carry a basketball (dribbling) is often considered a major ability in the success of playing basketball. Therefore, many coaches encourage practice by mastering a player's basketball dribbling. The aim of this research is to analyze the effect of ball handling exercises or ballhandling on basketball playing skills. This research comes from the problem which is to determine the effect of ballhandling practice on dribbling ability. The method used in this research is a quasi-experimental. With a sample of 28 people consisting of sports students. The results of this study were described using statistical analysis to determine the difference between pre and posttest. The results of the study stated that the average N-gain score for the research group was 5.8994 or 5.8%, which was included in the ineffective category with a minimum score of 0% and a maximum of 13.64%. These results confirm that the ballhandling training method is still not an important factor in assessing dribbling playing basketball. From the results of the analysis that has been carried out, it can be concluded that by using a ballhandling training program, it can still not increase and improve basketball dribbling skills. Moreover, a success in playing basketball is not only determined by the factor of dribbling ability, but there are many factors that influence it.]]>
<![CDATA[Tingkat Kesadaran Masyarakat Akan Pentingnya Beraktivitas Fisik Selama Pandemi Covid-19 ]]>
<![CDATA[Vega Soniawan]]>;
<![CDATA[Aryadie Adnan]]>;
<![CDATA[Jeki Haryanto]]>;
<![CDATA[Heru Syarli Lesmana]]>;
<![CDATA[Ikhwanul Arifan]]>;
<![CDATA[Eko Purnomo]]>;
<![CDATA[Dicky Surya Pratama]]>
<![CDATA[ Performa Vol 6 No 2 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo291019
<![CDATA[COVID-19 is an infectious disease caused by the corona virus. This virus can be transmitted to other people through droplets from people who have the disease. To prevent the transmission of this virus, people need to do quarantine at their house, self-isolation for those who are infected, and also implementing health protocols and recommendations set by the government. In addition, people can do physical activity to strength and maintain their immune system. Physical activity is an activity that involves the movement of skeletal muscles that requires more energy than the resting phase, and it is important for energy balance in the body. WHO also recommends the people to always keep hygiene and do physical activity to stay healthy. This study aims to determine the level of public awareness toward the importance of physical activity during the pandemic. This research used data analysis method. Researchers conducted direct interviews with residents of RT 003 RW 002, Surau Gadang, Nanggalo District, Padang City. According to the research result, it can be concluded that public awareness is low in doing physical activity to maintain body resistance during the pandemic.]]>
<![CDATA[Survei Proses Kegiatan Belajar Mengajar Guru PJOK di Masa Pandemi Covid-19 ]]>
<![CDATA[Fitra Ramadhan]]>;
<![CDATA[Syafaruddin Syafaruddin]]>;
<![CDATA[Ahmad Richard Victorian]]>
<![CDATA[ Performa Vol 6 No 2 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo246019
<![CDATA[Learning and teaching are two things that are closely related and cannot be separated in eductive activities. learning and teaching is said to be a form of education which creates an interaction between teachers and students. The purpose of this study was to determine how well the teaching and learning activities of PJOK teachers were carried out during the Covid-19 pandemic at State Senior High Schools and Vocational High School in Pangkalpinang City, the province of the islands of Bangka Belitung. This research is a descriptive quantitative approach. The subjects of this study were all State Senior High School and Vocational High School in Pangkalpinang City consisting of a population of 10 schools and a sample of 10 PJOK teachers as well as total sampling technique. The instrument in this study used a validated questionnaire. Quantitative descriptive data analysis techniques with percentage data. The results of this study indicate that the teaching and learning process of PJOK teachers during the Covid-19 pandemic at Public Senior High School and Vocational High School in Pangkalpinang City in the conditions of the Covid-19 pandemic all teachers 100% continued to carry out PJOK learning. Whereas in the learning method of the teaching and learning process of PJOK teachers during the Covid-19 pandemic, 90% of the teachers used online learning methods and 10% only gave homework. From these results it can be concluded that the teaching and learning process of PJOK teachers during the Covid-19 pandemic at Public Senior High School and Vocational High School in Pangkalpinang City is still given and continues to be carried out.]]>
<![CDATA[The Correlation of Arm Muscle Power and Flexibility Of the Waist to the Field Tennis Service Capability. ]]>
<![CDATA[Rices Jatra]]>;
<![CDATA[Ricky Fernando]]>;
<![CDATA[Raffly Henjilito]]>;
<![CDATA[Mhd Ikhsan Trianda]]>
<![CDATA[ Performa Vol 7 No 1 (2022): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo262019
<![CDATA[The purpose of this study was to determine the contribution of arm muscle power and flexibility to the ability of field tennis service. The type of this research is correlation. The population and sample in this study were local 3rd semester 3 c Physical Education Teacher Training Offices of UIR, totaling 23 people. The research instruments used were overhead medicine ball throw tests, flexibility tests, and field tennis service tests. The data analysis technique used is to calculate multiple correlation values. Based on the results of the study showed that there was a contribution of arm muscle power and flexibility to the results of the ability to service tennis tennis students with a calculated value = 0.698.]]>
<![CDATA[Ter,Pe Peningkatan Skill Short Passing Sepakbola Pemain SSB Sarilamak United U12 ]]>
<![CDATA[Normandi Alpha Junio]]>;
<![CDATA[Sari Mariati]]>;
<![CDATA[John Arwandi]]>;
<![CDATA[M Ridwan]]>
<![CDATA[ Performa Vol 6 No 2 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo270019
<![CDATA[This study’s main issue was lack of short passing skill for Sarilamak United Soccer School player U12. The aim of this study was to examine the effect of exercise models toward of soccer short passing skill increased for Sarilamak United Soccer School player U12. Type of this research was quasi experiment with one group pretest-posttest design. The population for this study were 63 player. All of twelve sample was determined by purposive sampling technique. The short pass test was an instrument test for this study with t-test data analysis technique. The Hypotesis test discovered that Ho declined and Ha accepted. Where tcount (4,72) was higher than ttable (2,20). The result of average comparison between pre-test (102,1) and post-test (110,3) indicated that exercise models were able to gave an improvement about 7,44%. In summary, there was a significant effect from giving the exercise models toward of soccer short passing skill increased for Sarilamak United Soccer School player U12.]]>
<![CDATA[Pengaruh Kekuatan Otot Lengan Dan Kelentukan Pinggang Terhadap Forehand Smash Dalam Permainan Tenis Meja ]]>
<![CDATA[Rahmat Rahmat]]>;
<![CDATA[Dudi Komaludin]]>
<![CDATA[ Performa Vol 7 No 1 (2022): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo298019
<![CDATA[This research is motivated by the still low ability of forehand smash or extracurricular punch forehand participants in table tennis year in SD Negeri Penanggapan 03. This study aims to determine the effect of arm muscle strength and waist flexibility on forehand smash skills in men's table tennis extracurricular at SD Negeri Penanggapan 03. The population of this study were 21 table tennis extracurricular participants. Retrieval of data using a test with the ability instrument forehand smash skills. Data analysis techniques using the F-test, through the prerequisite tests of normality and hypothesis. The results of hypothesis testing using the F-test the effect of arm muscle strength on forehand smash skills with the F Test between F arithmetic 5.165> F table 4.35 influences 21.4%, the effect of waist flexion on forehand smash skills with the F Test between F arithmetic 9.314> F table 4.35 has an effect of 32.9%, and the influence of arm muscle strength and waist flexion on forehand smash skills with the F Test between F arithmetic 5.464> F table 3.53 has an effect of 37.8%. From these results it can be concluded that there is an influence of arm muscle strength and waist flexion on forehand smash skills in men's table tennis extracurricular at Penanggapan 03 Public Elementary School.]]>
<![CDATA[Kontribusi Kekuatan Otot Lengan Dan Kekuatan Otot Tungkai Terhadap Kecepatan Renang Gaya Bebas 50 Meter ]]>
<![CDATA[Yogi Setiawan]]>;
<![CDATA[Naluri Denay]]>
<![CDATA[ Performa Vol 7 No 1 (2022): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo300019
<![CDATA[Based on observations, the problem in this study is the lack of 50 meter swimming front crawl athletes in Padang. So this study aims to determine the contribution of the strength of the arm, leg muscles to the speed of 50 swimming front crawl. This research is a type of correlation with a sample of 11 athletes consisting of 6 boys and 5 girls. Sampling was done by purposive sampling. The instruments used are push ups, leg dynamometers and use a 50 meter swimming front crawl speed test in seconds. The data analysis technique used is a simple Pearson product moment multiple correlation analysis. The results showed that there was a contribution between arm muscle strength and swimming speed for male athletes by 77.9%, female athletes by 98.8%. Leg muscle strength to swimming speed for male athletes is 55.9%, female athletes are 97%. Then, the arm muscle strength and leg muscle strength together to the 50 meter swimming front crawl speed in male athletes are 72.3%, female athletes are 90.3%.]]>
<![CDATA[TINJAUAN KONDISI FISIK PEMAIN BOLAVOLI PUTRA ]]>
<![CDATA[Yogi Setiawan]]>;
<![CDATA[Hermanzoni Hermanzoni]]>;
<![CDATA[Witarsyah Witarsyah]]>;
<![CDATA[M Ridwan]]>;
<![CDATA[Jhon Arwandi]]>
<![CDATA[ Performa Vol 6 No 2 (2021): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo301019
<![CDATA[Penelitian ini bertujuan untuk mengungkapkan tentang gambaran kondisi fisik yang dimiliki pemain bolavoli Putra Persatuan Pemuda Kampung Baru (PPKB). Jenis penelitian ini adalah deskriptif. Penarikan sampel dilakukan dengan teknik total sampling dari populasi yang berjumlah 16 orang. Instrumen yang digunakan untuk mengukur daya ledak otot lengan diukur dengan one hand medicine ball put, daya ledak otot tungkai dengan vertical jump test, kelincahan dengan agility test, kelentukan otot pinggang dengan bridge-up test, dan kecepatan dengan tes sprint 30 meter. Data dianalisis menggunakan rumus distribusi frekuensi dalam bentuk persentase. Hasil penelitian; (1) daya ledak otot lengan diperoleh nilai rata-rata 4,98 meter dikategorikan cukup sebanyak 7 orang (44%); (2) daya ledak otot tungkai diperoleh nilai rata-rata 107,48 kg m/sec dikategorikan cukup sebanyak 3 orang (19%); (3) kelincahan diperoleh skor rata-rata 11,08 detik dikategorikan cukup sebanyak 5 orang (31%); (4) kelentukan otot pinggang diperoleh nilai rata-rata 75,00 cm dikategorikan cukup sebanyak 3 orang (19%); dan (5) kecepatan diperoleh nilai rata-rata 4,96 detik dikategorikan cukup sebanyak 7 orang (44%).]]>
