cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
Roma Irawan
Contact Email
romairawan@gmail.com
Phone
-
Journal Mail Official
romairawan@fik.unp.ac.id
Editorial Address
Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang Jl. Prof. Hamka, Air Tawar, Padang 25131
Location
Kota padang,
Sumatera barat
INDONESIA
Jurnal Performa Olahraga
Published by Universitas Negeri Padang
ISSN : 25286102     EISSN : 2714660X     DOI : https://doi.org/10.24036/po
Core Subject : Education, Social,
Education Social Sciences Other
Jurnal Performa Olahraga adalah publikasi online dan cetak yang berisi artikel ilmiah bidang ilmu kepelatihan, manajemen olahraga, filsafat, pedagogi, fisiologi, biomekanika, psikologi, dan sosiologi olahraga. Terbit dua kali setahun edisi Januari-Juni dan edisi Juli-Desember. Jurnal berisi naskah hasil penelitian, gagasan konseptual, kajian teori, atau aplikasi Iptek Kepelatihan olahraga.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 170 Documents
 10   11   12   13   14 
Pengembangan Variasi Latihan Lay Up Shoot Bola Basket Pada Siswa Ekstrakurikuler Basket Rizkei Kurniawan; M Anas Surimeirian; Andi Nova
Performa Vol 7 No 1 (2022): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo302019

Abstract

This study aims to determine the development of variations in basketball lay-up exercises for high school basketball extracurricular students in Medan City. This research uses development research (R&D) methods. The research subject is the whole object where there are several resource persons or informants who can provide information about the product variations of lay up exercises in development research. The results of the feasibility test of the variation product by basketball experts obtained a score of 54 with a maximum score of 60 so that the percentage of eligibility is 90%. The results of the feasibility test of the variation product by media experts obtained a score of 94 with a maximum score of 100 so that the percentage obtained was 94%. The results of the trial using the trainer obtained a score of 77 with a maximum score of 80 so that the percentage obtained was 96.25%. The results of the responses of the use trial subjects obtained a score of 2700 with a maximum score of 3000 so that the percentage obtained was 90%. The conclusion of this study is that the development of variations in basketball lay-up exercises for basketball extracurricular athletes at Medan City High School was developed in the form of a guide book. The feasibility of variations in basketball lay-up exercises for basketball extracurricular athletes can be categorized as Very Good, feasible and can be used
Resiliensi Atlet Kabupaten Banyuasin Menuju Porprov Xiv Sumsel 2023 Di Lahat Hengki Kumbara; Husni Fahritsani; Daryono Daryono; Bayu Iswana
Performa Vol 7 No 1 (2022): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo306019

Abstract

The purpose of this study was to find out how much resilience Banyuasin district athletes had in dealing with South Sumatra Province XIV in Lahat District. The method used is a survey method. The data collection technique used an athlete resilience questionnaire with a reliability of 0.742 questions as many as 19 questions. Data analysis used percentage description. The results of the study stated that the average athlete who had optimism in facing porprov XIV was 85.53% with good criteria. The average ability of athletes to adapt to the situation is 83% with good criteria. The average ability of athletes in dealing with problems during training is 83.25% with good criteria. The average ability of athletes to solve problems during training is 82.67% with good criteria.
Sport Massage dan Stretching Dalam Mengurangi Delayed Onset Muscle Soreness Olahraga Intensitas Tinggi Yunesa Elga Putri; Andika Triansyah; Wiwik Yunita Ningrum; Muhammad Fachrurrozi Bafadal
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo326019

Abstract

Pendahuluan. Rasa sakit akibat latihan dengan intensitas tinggi menjadi permasalahan yang banyak dihadapi atlet sehingga penelitian ini dapat menjawab pengaruh dari massage olahraga dan peregangan dalam mengurangi nyeri saat delayed onset muscle soreness latihan intensitas tinggi. Metode. Penelitian menggunakan true experimental dengan pretest-posttest satu grup kontrol. Teknik Purposive sampling, sampel penelitian terdiri dari 24 orang mahasiswa dengan usia 17-19 tahun. Pengambilan data dengan latihan intensitas tinggi cabang olahraga renang kemudian dilakukan pengukuran secara visual analog scale. Hasil. Penelitian menunjukkan hasil yang signifikkan secara pengaruh dari hasil pretest dilanjutkan dengan pemberian perlakuan lalu hasil posttest dengan data yang diperoleh Sig. (2-tailed) 0.000 <0.05. Kelompok ekpsperimen sebesar 40% dan kelompok kontrol sebesar 28% pada keduanya termasuk kategori sedang. Terdapat pengaruh antara massage olahraga dan peregangan dalam mengurangi rasa sakit pada delayed onset muscle soreness dengan latihan intensitas tinggi. Kesimpulan. Massage olahraga memiliki peran sangat besar dalam mengatasi rasa nyeri setelah latihan intensitas tinggi dengan pengaruh pengurangan yang besar massage memberikan perlakuan langsung pada otot yang tegang dibandingkan dari peregangan hanya 28% pengaruhnya. Sangat diharapkan pelatih memiliki pendampingan massage olahraga pada setiap latihan dengan intensitas tinggi.
Modifikasi Variasi Latihan Smash: Studi Pengembangan Latihan Permainan Bola Voli Hengki Kumbara; Pandu Pratama; Endie Riyoko; Mikkey Anggara Suganda; Didi Suryadi
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo328019

Abstract

Pendahuluan. Penyediaan latihan smash dalam bola voli merupakan langkah awal untuk ruang latihan yang menarik dalam permainan. Akan tetapi, pengembangan model latihan smash pada ekstrakurikuler bola voli berlandaskan latihan yang menyenangkan masih belum mengalami perubahan. Penelitian ini bertujuan untuk menciptakan model variasi latihan smash permainan bola voli pada siswa ekstrakurikuler yang disesuaikan dengan kebutuhan latihan dan pertandingan siswa. Metode. Penelitian ini menggunakan pendekatan (R&D) dengan menggunakan model ADDIE terdiri dari lima langkah yaitu Analysis, Design, Development, Implementation dan Evaluation. Dalam penelitian ini responden uji coba lapangan menggunakan 20 orang siswa ekstrakurikuler bola voli di SMA Negeri 3 Banyuasin III. Pengumpulan data menggunakan lembar wawancara, skala nilai dan lembar keefekivan model, selanjutnya analisis menggunakan deskriptif persentase dibantu menggunakan software microdoft excel 2019. Hasil. Hasil penelitian menunjukan model latihan variasi memiliki rata-rata 75,44% dengan kriteria valid digunakan, dan tingkat efektivitas penggunaan produk sebesar 86,11% yang bearti kriteria efektif untuk digunakan. Kesimpulan. Hasil penelitian ini membuktikan bahwa model latihan variasi smash dapat diterapkan dalam latihan keterampilan smash pada ekstrakurikuler bola voli, dengan merancang model variasi latihan smash dalam bentuk media audio visual yang dapat diakses di aplikasi youtube
Gaya Mengajar Reciprocal Tepat Digunakan Pada Pembelajaran Servis Atas Bolavoli Indra Gunawan; Wiwik Yunitaningrum; Muhammad Fachrurrozi Bafadal
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo340019

Abstract

Pendahuluan. Servis atas merupakan pelaksanaan servis yang cukup sulit untuk dilakukan siswa dalam pelaksanaan pembelajaran hal ini membuat seorang guru perlu memiliki cara khusus dalam membantu siswa untuk bisa melakukan servis atas. Metode. Teknik penelitian yang digunakan dengan penelitian tindakan kelas 2 siklus. Hasil. Hasil awal yang didapat dari bahan prasiklus hanya 18,2% siswa dari 22 siswa, siklus I 59,1% dan pada siklus II meningkat menjadi 100%. Temuan hasil penelitian model reciprocal meningkatkan presentasi hasil belajar siswa terutama dalam pembelajaran Bolavoli. Kesimpulan. Model pembelajaran reciprocal teaching dapat menumbuhkan keberanian siswa di kelas agar lebih aktif dalam berbicara dan berpendapat sehingga dalam pembelajaran lebih mudah dipahami. Pendidikan jasmani pada kelas XI seorang guru harus lebih mempertimbangkan model pembelajaran reciprocal secara penemuan penelitian di lapangan teruji mampu meningkatkan hasil belajar servis atas pembelajaran Bolavoli.
Motivational Atmosphere and Moral Behavior as Indicators of Coaching Effectiveness Alonzo L Mortejo; Jesselyn Mortejo
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo360019

Abstract

Study Purpose. The perceptions of coaches' moral character and the factors that make a successful coaching environment were the main subjects of this study. Materials and Methods. Utilizing a descriptive survey approach, the investigation was finished. Experienced collegiate coaches from various sports leagues at preselected public schools and universities were included in the study.. Results and Discussions. According to data, university sports programs should place a high priority on coaches' moral behavior, particularly when it comes to treating players fairly and carrying out their tasks without violating their rights based on their race, gender, or other characteristics. Coaches should also provide each athlete equal attention and create a motivating environment for them. Conclussion. Better policy in collegiate sports programs should be built on more research on the effectiveness of coaches.
The Physical Performance Needs in Silat Olahraga Mohamad Nizam Mohamed Shapie; Dahlia Al-Syurgawi; Hazim Samsudin; Syahida Mohd Nazri; Nasru Syazwan Nawai
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo363019

Abstract

Study Purpose. Combat sports have been classified as grappling, for example, karate, silat, taekwondo, jitsu, judo, wrestling) and striking, as silat, karate or taekwondo depending on their rules and technical actions. As the technical movement and rules vary depending on the sport, it is plausible that physical fitness necessities to achieve high-level in each combat sport are also different. Materials and Methods. Despite their determination and identity, the physical and physiological profiles of all combat sports, there were less investigation can be proven on the effects of plyometric training in silat. Results and Discussions. This current information could be useful for athletes’ detection programs for the different combat sports. Based on the past research that have been done, it’s have been proved that less research is being done on plyometric training in silat and predominantly on the main physical fitness performance needs (power, agility, cardiovascular endurance, and muscular strength). Conclussions. Coach as a full drill power in kick and hand
The Correlation of Arm Muscle Power and Flexibility Of the Waist to the Field Tennis Service Capability. Rices Jatra; Ricky Fernando; Raffly Henjilito; Mhd Ikhsan Trianda
Performa Vol 7 No 1 (2022): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo262019

Abstract

The purpose of this study was to determine the contribution of arm muscle power and flexibility to the ability of field tennis service. The type of this research is correlation. The population and sample in this study were local 3rd semester 3 c Physical Education Teacher Training Offices of UIR, totaling 23 people. The research instruments used were overhead medicine ball throw tests, flexibility tests, and field tennis service tests. The data analysis technique used is to calculate multiple correlation values. Based on the results of the study showed that there was a contribution of arm muscle power and flexibility to the results of the ability to service tennis tennis students with a calculated value = 0.698.
Pengaruh Kekuatan Otot Lengan Dan Kelentukan Pinggang Terhadap Forehand Smash Dalam Permainan Tenis Meja Rahmat Rahmat; Dudi Komaludin
Performa Vol 7 No 1 (2022): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo298019

Abstract

This research is motivated by the still low ability of forehand smash or extracurricular punch forehand participants in table tennis year in SD Negeri Penanggapan 03. This study aims to determine the effect of arm muscle strength and waist flexibility on forehand smash skills in men's table tennis extracurricular at SD Negeri Penanggapan 03. The population of this study were 21 table tennis extracurricular participants. Retrieval of data using a test with the ability instrument forehand smash skills. Data analysis techniques using the F-test, through the prerequisite tests of normality and hypothesis. The results of hypothesis testing using the F-test the effect of arm muscle strength on forehand smash skills with the F Test between F arithmetic 5.165> F table 4.35 influences 21.4%, the effect of waist flexion on forehand smash skills with the F Test between F arithmetic 9.314> F table 4.35 has an effect of 32.9%, and the influence of arm muscle strength and waist flexion on forehand smash skills with the F Test between F arithmetic 5.464> F table 3.53 has an effect of 37.8%. From these results it can be concluded that there is an influence of arm muscle strength and waist flexion on forehand smash skills in men's table tennis extracurricular at Penanggapan 03 Public Elementary School.
Kontribusi Kekuatan Otot Lengan Dan Kekuatan Otot Tungkai Terhadap Kecepatan Renang Gaya Bebas 50 Meter Yogi Setiawan; Naluri Denay; Rene Babiera II; Porferia S Poralan
Performa Vol 7 No 1 (2022): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo300019

Abstract

Based on observations, the problem in this study is the lack of 50 meter swimming front crawl athletes in Padang. So this study aims to determine the contribution of the strength of the arm, leg muscles to the speed of 50 swimming front crawl. This research is a type of correlation with a sample of 11 athletes consisting of 6 boys and 5 girls. Sampling was done by purposive sampling. The instruments used are push ups, leg dynamometers and use a 50 meter swimming front crawl speed test in seconds. The data analysis technique used is a simple Pearson product moment multiple correlation analysis. The results showed that there was a contribution between arm muscle strength and swimming speed for male athletes by 77.9%, female athletes by 98.8%. Leg muscle strength to swimming speed for male athletes is 55.9%, female athletes are 97%. Then, the arm muscle strength and leg muscle strength together to the 50 meter swimming front crawl speed in male athletes are 72.3%, female athletes are 90.3%.

Page 12 of 17 | Total Record : 170

 10   11   12   13   14 

Filter by Year

2016 2025


Reset
Filter By Issues
All Issue Vol 10 No 2 (2025): Jurnal Performa Olahraga Vol 10 No 2 (2025): Jurnal Performa Olahraga (IN Press) Vol 10 No 1 (2025): Jurnal Performa Olahraga Vol 9 No 2 (2024): Jurnal Performa Olahraga Vol 9 No 1 (2024): Jurnal Performa Olahraga Vol 8 No 2 (2023): Jurnal Performa Olahraga Vol 8 No 1 (2023): Jurnal Performa Olahraga Vol 7 No 2 (2022): Jurnal Performa Olahraga Vol 7 No 1 (2022): Performa Olahraga Vol 6 No 2 (2021): Performa Olahraga Vol 6 No 1 (2021): Performa Olahraga Vol 5 No 2 (2020): Jurnal Performa Olahraga Vol 5 No 1 (2020): Performa Olahraga Vol 4 No 02 (2019): Performa Olahraga Vol 4 No 01 (2019): Performa Olahraga Vol 3 No 02 (2018): Performa Olahraga Vol 3 No 01 (2018): Performa Olahraga Vol 2 No 02 (2017): Performa Olahraga Vol 2 No 01 (2017): Performa Olahraga Vol 1 No 02 (2016): Performa Olahraga Vol 1 No 01 (2016): Performa Olahraga More Issue