cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
Roma Irawan
Contact Email
romairawan@gmail.com
Phone
-
Journal Mail Official
romairawan@fik.unp.ac.id
Editorial Address
Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang Jl. Prof. Hamka, Air Tawar, Padang 25131
Location
Kota padang,
Sumatera barat
INDONESIA
Jurnal Performa Olahraga
Published by Universitas Negeri Padang
ISSN : 25286102     EISSN : 2714660X     DOI : https://doi.org/10.24036/po
Core Subject : Education, Social,
Education Social Sciences Other
Jurnal Performa Olahraga adalah publikasi online dan cetak yang berisi artikel ilmiah bidang ilmu kepelatihan, manajemen olahraga, filsafat, pedagogi, fisiologi, biomekanika, psikologi, dan sosiologi olahraga. Terbit dua kali setahun edisi Januari-Juni dan edisi Juli-Desember. Jurnal berisi naskah hasil penelitian, gagasan konseptual, kajian teori, atau aplikasi Iptek Kepelatihan olahraga.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 162 Documents
 12   13   14   15   16 
Correlation of VO2max and Agility with Futsal Playing Skills Jud, Jud; Rusli, Muhammad; Marsuna, Marsuna
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

A low VO2max can slow down the recovery process, which can affect skills in subsequent matches. When athletes become tired, their agility and technical skills decline. Low VO2max ability and limited agility can also affect athletes' psychology in futsal playing skills. The aim of this research is to determine the correlation between VO2max and agility with futsal playing skills. The method used is quantitative research with a correlational design. The population in this study was 30 students who took part in extracurricular activities at SMA 2 Kendari. The sampling technique used total sampling, namely the entire population sampled was 30 people. The VO2max test instrument uses the Cooper test. Agility instruments use agility tests. The instrument for playing futsal skills uses passing, controlling and shooting tests. Based on the results of the correlation test between VO2max, agility and futsal playing skills (rx1x2Y) which is 0.758 with a significance value of 0.000 with a coefficient of determination of 0.57 or 57% supported by the VO2max and agility factors, it can be concluded that there is a correlation between VO2max and agility and playing skills. futsal with a significance value <0.05. From the research results it can be concluded that there is a significant correlation between VO2max and agility with futsal playing skills.
TINJAUAN TINGKAT KONDISI FISIK MAHASISWA FIK UNP Sari, Dessi Novita; Nelson, Sonya
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan mengetahui kemampuan kondisi fisik mahasiswa Fakultas Ilmu Keolahragaan Universitas Negeri Padang yang meliputi kekuatan, daya ledak, dan kelentukan dalam upaya mengatasi menurunnya kemampuan kondisi fisik mahasiswa pada saat perkuliahan praktik. Penelitian yang dilakukan yakni penelitian deskriptif, teknik analisis data menggunakan satatistik deskriptif memakai tabulasi frekwensi dengan perhitungan persentase. Populasi dalam penelitian ini adalah mahasiswa FIK yang mengambil mata kuliah pembentukan kondisi fisik yang berjumlah 30 orang, penarikan sampel dilakukan dengan teknik total sampling. Teknik pengumpulan data menggunakan tes kemampuan kondisi fisik, yang terdiri dari tiga jenis tes yaitu, daya tahan diukur dengan vertical jump, kelentukan dengan sit and reach, dan kekuatan dengan sit up. Hasil penelitian menunjukkan dengan klasifikasi baik sekali sebanyak 1 orang (0,3%%), klasifikasi baik sebanyak 16 orang (54%) dengan klasifikasi cukup 9 orang (3%) dengan klasifikasi kurang sebanyak 1 orang (0,3%) dengan klasifikasi sangat kurang sebanyak 1 orang (0,3%).
Meningkatkan Power Otot Kaki Dengan Kombinasi Latihan Bunny Hop Dan Squat Jump Siantoro, Gigih; Wiriawan, Oce; Rasyid, Muhammad Labib Siena Ar; Mohamad, Mohd Izham
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to determine the effect of a combination of bunny hop (ladder drill) and squat jump (plyometric) exercises in increasing leg muscle power. The type of research used was a quasi-experimental design with one group pretest-posttest design. The population of this study were badminton extracurricular students at SMP Negeri 1 Jogoroto, and a purposive sampling technique was used to determine the research subjects and 12 students were obtained. The research subjects were given a combination treatment of bunny hop and squat jump exercises which were carried out three days a week for six weeks. The test instrument used is jump MD, then the result of the jump height is used to calculate the power formula. The instrument is used during the pretest and posttest. The data analysis technique used was descriptive statistics, the Shapiro-Wilk normality test, and the paired sample t-test with the help of Microsoft Excel and SPSS applications. The results showed that the average value of leg muscle power during the pretest was 341.7 watts, while the posttest was 447.05 watts. The results of the Shapiro-Wilk normality test showed that the data were normally distributed (p>0.05) and the paired sample t-test showed a significance value of 0.00 (p<0.05) so the results of the study showed that the treatment given in this study could significantly increase muscle power limbs. The conclusion is that the combination of bunny hop and squat jump exercises can increase leg muscle power.
Empirical Insights into the Symbiosis of Healthy Living and Physical Fitness among University Sports Students Rahman, Dally
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

A healthy lifestyle and physical fitness are two important variables to support the success of sports students in undergoing lectures. The purpose of this study was to determine the relationship between a healthy lifestyle and the physical fitness of students. The correlational research method was used in this study involving 32 male students. Healthy lifestyle data was collected using questionnaires while physical fitness data was obtained by conducting a cooper test, then the data was analyzed using the Pearson correlation formula. The results of this study showed a positive and significant relationship between a healthy lifestyle and students' physical fitness (r = 0.40, p = 0.00). The conclusion of this study is that the physical fitness of students is related to the healthy lifestyle of these students, with the regularity of their lifestyle and carried out in a disciplined manner, their fitness level will also be better
Pengaruh Durasi Tidur Terhadap Konsentrasi dan Hubungannya dengan Ketepatan Shooting pada Tim Sport Science FC Hasyim, Hasyim; Sulaeman, Sulaeman
Performa Vol 9 No 1 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui perbandingan tingkat konsentrasi antara Pemain Tim Sport Science Fc yang memiliki durasi tidur yang kurang dengan pemain yang memiliki durasi tidur yang cukup. Tujuan yang kedua adalah untuk mengetahui hubungan tingkat konsentrasi dengan ketepatan shooting pada Pemain Tim Sport Science Fc Makassar. Sampel pada penelitian ini adalah Pemain Tim Sport Science berjumlah 30 orang yang dipilih melalui tehnik purposive sampling. Hasil penelitian menunjukkan bahwa terdapat perbandingan yang signifikan tingkat konsentrasi antara pemain yang dengan durasi tidur yang kurang dan pemain dengan durasi tidur yang cukup dengan nilai signifikan 0,044.  Nilai rata-rata 19,60 untuk pemain dengan durasi tidur kurang dan 23,54 untuk pemain dengan durasi tidur yang cukup dengan perbandingan sebesar 3,93. Hasil penelitian berikutnya menunjukkan bahwa tidak terdapat hubungan yang signifikan tingkat konsentrasi dengan ketepatan shooting dimana pada kelompok dengan durasi tidur kurang memiliki nilai signfikan sebesar 0,123 dan kelompok pemain dengan durasi tidur cukup memiliki nilai signifikan 0,183.
Motivasi dan kreativitas guru madrasah aliyah dalam pembelajaran Pjok pasca pandemi covid 19 Mucksir, Agus; Swadesi, I Ketut Iwan; Semarayasa, I Ketut; Sudiana, I Ketut; Lesmana, Kadek Yogi Parta; Suratmin
Performa Vol 9 No 1 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pandemi Covid 19 menimbulkan kendala terhadap berlangsungnya kegiatan pembelajaran pendidikan jasmani olahraga dan kesehatan yang disebabkan oleh berbagai tindakan untuk pencegahan mewabahnya coronavirus. Kendala yang dihadapi guru pembelajaran pendidikan jasmani olahraga dan kesehatan ialah minat akademik peserta didik dalam mengikuti pembelajaran menurun, kinerja guru semakin berat, tujuan pembelajaran tidak tercapai dengan optimal, kesulitan terjadi dalam proses pembelajaran, hasil belajar peserta didik menurun, dan ada kesulitan dalam penilaian dan evaluasi, dampak lain dari pandemi covid 19 dalam pembelajaran PJOK pasca pandemic dapat terlihat dimana motivasi dan kreativitas guru maupun peserta didik dalam kegiatan pembelajaran selama pandemi adanya perubahan dalam penyampaian pembelajaran. Pembelajaran PJOK saat ini banyak membutuhkan motivasi dan kreativitas guru, yang sesuai yang mendukung terselenggaranya pendidikan yang baik guna mencapai tujuan pendidikan
Lived Experiences of Athletes' Dual Career: A Phenomenological Study Sinag, Jay Mark D.; Mortejo, Alonzo L.
Performa Vol 9 No 1 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The study aims to examine to investigate the variables influencing the dual role of student athletes. This qualitative study used a phenomenological research design which examined the needs of student athletes at particular state colleges and universities performing dual roles . The researchers discovered that obstacles that make it difficult for individuals to fulfill their obligations in both athletics and academics are time management, money problems, and internal issues such as parental and teachers support. Policy for counselling interventions among athletes is necessary for development sports program.
Correlation of Arm Muscle Power and Flexibility with Shot Put Ability Jud, Jud; Rusli, Muhammad; Suhartiwi; sariul; Marsuna
Performa Vol 9 No 1 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This research is a type of quantitative research with a correlational design. The population in this study was all students at SMP Negeri 10 Kendari, totaling 288 people. Based on considerations, the selected population was all male students, totaling 110 people. The sample used in this research was 33 people. Or 30% of the population, namely all existing sons. The sampling technique was carried out using a stratified random sampling technique. The instrument for measuring arm muscle power uses the two-hand medicine ball put test. Measuring the flexibility of the backbone using a sit and reach test and the flexibility of the backbone using an extension dynamometer. The test to measure bullet-rejecting ability is to perform a repulsion starting from the boundary line to where the bullet falls, which is measured in meters. The data analysis technique uses descriptive tests, analysis prerequisite tests, namely normality and linearity tests, as well as hypothesis testing with the help of SPSS 20. The magnitude of the contribution of arm muscle power and flexibility of together to shot put ability is shown by the coefficient of determination r2 x 100% = (0.946)2 x 100% = 89.50%. This can be interpreted as 89.50% of the contribution or variable contribution of arm muscle power and flexibility of the spear to shot put ability.
The Effect of Plyometric Jump To Box Training on The Jump Height Munawaroh, Octa; Iyakrus, Iyakrus; Destriani, Destriani
Performa Vol 9 No 1 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aimed to assess the impact of plyometric jump to box training on vertical jump height in female basketball athletes from Smandala Mutiara. The research method employed a quasi-experimental design with a one-group pretest-posttest design. The research sample consisted of 30 female basketball athletes from Smandala Mutiara with an average age of 16-18 years. Data analysis was conducted using a t-test with a significance level of 5% (0.05). The intervention in this study involved plyometric jump to box training for 6 weeks, conducted three times a week, aimed at improving vertical jump height. Vertical jump height plays a crucial role in every aspect of basketball, both in defense and offense, and enhances players' technical abilities in various on-court situations. Pretest and posttest data were normally distributed as indicated by the Shapiro-Wilk test (pretest: 0.2, posttest: 0.117). The pretest results for vertical jump test yielded a maximum score of 41, a minimum score of 27, and a mean of 35.47, while the posttest data showed a maximum score of 42, a minimum score of 28, and a mean of 36.30, with an average increase of 0.83. This indicates an improvement in vertical jump height before and after the intervention. The t-test result yielded a calculated t-value of 5.000 > t-table value of 2.045, with p-value of 0.000 < 0.05. The percentage increase in average height was 2.3%. The t-test results indicate that plyometric jump to box training significantly influences the improvement of vertical jump height in female basketball athletes from Smandala Mutiara. Thus, the alternative hypothesis (Ha) is accepted, and the null hypothesis (H0) is rejected. The implication of this research is that plyometric jump to box training affects vertical jump height in female basketball athletes, but the sample size and types of training should be enhanced to further improve athletes' performance.
Analysis Shooting and Scoring PERSEKABA Bali FC in Competition League 3 PSSI Bali 2021: Udayana, Made Pandu Pramudya; Suratmin, Suratmin; Darmawan, Gede Eka Budi
Performa Vol 9 No 2 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Tujuan setiap tim sepakbola adalah mencetak gol ke gawang lawan lebih banyak daripada kemasukan gol. Penelitian bertujuan menganalisis shooting dan pola mencetak gol, tim PERSEKABA Bali FC. Metode penelitian yang digunakan dengan deskriptif kuantitatif dengan cara menganalisis seluruh pertandingan. PERSEKABA Bali selama Liga 3 PSSI Bali 2021 (2 pertandingan), yang akan menghasilkan interval waktu (15 menit), tipe of play, jumlah pass sebelum terjadinya shooting dan scoring, aksi pemain sebelum melakukan shooting dan scoring, posisi pemain dalam bermain dan Zona bermain. Hasil pengolahan dan analisa data dalam interval waktu/15 menit, persentase shooting first half sebanyak 19 atau (56%) dan second half sebanyak 15 kali (44%), sedangkan persentase scoring first half sebanyak 2 atau (67%) dan second half sebanyak 1 (33%). Untuk posisi bermain, persentase shooting terbaik terjadi pada Winger, Midfilder, dan Defender sama sama sebanyak 9 kali shooting (21%), sedangkan persentase scoring terbaikpada striker sebanyak 3 (100%). Berdasarkan tipe of play, persentase shooting terbaik saat open play tercipta 20 kali (59%) shooting, dan saat set play tercipta 14 kali (41%) shooting. Jumlah scoring yakni 2 (67%) saat open play, dan 1 (33%) dari situasi set play. Berdasarkan passing sebelum melakukan shooting, persentase shooting terbaik terjadi pada nol dan dua kali passing sebelum melakukan shooting sama sama 10 kali shooting (29%), sedangkan persentase scoring terbaik terjadi pada nol kali passing sebelum melakukan scoring sebanyak 2 kali (67%). Berdasarkan awalan/aksi sebelum melakukan shooting, persentase shooting terbaik terjadi pada open play sebanyak 20 (59%), sedangkan persentase scoring terbaik terbaik open play sebanyak 2 kali (67%). Berdasarkan area permainan, persentase shooting terbaik berdasarkan zone, zone terbaik terjadi pada zone 5 (lima), 11 kali (32%) dan pada scoring terbaik terjadi pada zona 2 (dua), 2 kali (67%). Implikasi pada evaluasi program latihan menjadi pedoman dalam menyusun program latihan PERSEKABA Bali FC untuk kompetisi selanjutnya.

Page 14 of 17 | Total Record : 162

 12   13   14   15   16 

Filter by Year

2016 2025


Reset
Filter By Issues
All Issue Vol 10 No 2 (2025): Jurnal Performa Olahraga (IN Press) Vol 10 No 1 (2025): Jurnal Performa Olahraga Vol 9 No 2 (2024): Jurnal Performa Olahraga Vol 9 No 1 (2024): Jurnal Performa Olahraga Vol 8 No 2 (2023): Jurnal Performa Olahraga Vol 8 No 1 (2023): Jurnal Performa Olahraga Vol 7 No 2 (2022): Jurnal Performa Olahraga Vol 7 No 1 (2022): Performa Olahraga Vol 6 No 2 (2021): Performa Olahraga Vol 6 No 1 (2021): Performa Olahraga Vol 5 No 2 (2020): Jurnal Performa Olahraga Vol 5 No 1 (2020): Performa Olahraga Vol 4 No 02 (2019): Performa Olahraga Vol 4 No 01 (2019): Performa Olahraga Vol 3 No 02 (2018): Performa Olahraga Vol 3 No 01 (2018): Performa Olahraga Vol 2 No 02 (2017): Performa Olahraga Vol 2 No 01 (2017): Performa Olahraga Vol 1 No 02 (2016): Performa Olahraga Vol 1 No 01 (2016): Performa Olahraga More Issue