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INDONESIA
Jurnal Sporta Saintika
ISSN : 25025651     EISSN : 25795910     DOI : -
Core Subject : Humanities, Health,
Jurnal Sporta Saintika merupakan publikasi ilmiah bidang keolahragaan dan kesehatan yang terkait bidang aspek olahraga, pendidikan jasmani, fisiologi dan biokimia olahraga, peraturan dan kebijakan olahraga, gizi dan kesehatan masyarakat. Penerbitan Jurnal Sporta Saintika bertujuan untuk memfasilitasi interaksi, diskusi dan pemutakhiran gagasan dari para ilmuwan olahraga di Indonesia. Jurnal Sporta Saintika berisi penelitian empiris dalam bidang Ilmu keolahragaan.
Arjuna Subject : -
Articles 232 Documents
Aktivitas Fisik, Kebahagiaan, dan Kesejahteraan Psikologis: Tinjauan Literatur dari Perspektif Filsafat Olahraga Dinata, Windo Wiria; Fitri, Mustika; Sucipto, Sucipto; Rismayadi, Alen; Andria, Yogi
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.567

Abstract

Physical activity is an important factor that contributes to physiological health, as well as the psychological well-being of an individual. Participation in sport has increasingly been associated with higher levels of happiness, subjective well-being, and the development of meaning in life. However, the philosophical dimensions of sport participation remain relatively underexplored within the field of sport science literature. This study aims to examine the relationship between sport participation, happiness, and meaning in life through a narrative literature review approach. The literature search was conducted across several international academic databases, including Google Scholar, Scopus, and Web of Science, using keywords related to physical activity, psychological well-being, happiness, and meaning in life. Approximately 40 relevant scientific publications were analyzed thematically to identify psychological and philosophical mechanisms linking sport participation to human well-being. The findings indicate that physical activity contributes to happiness through several mechanisms, including the enhancement of subjective well-being, the strengthening of self-efficacy, emotional regulation, and the fulfillment of basic psychological needs as described in Self-Determination Theory. In addition, experiences of challenge, achievement, and social engagement in sport play a significant role in helping individuals develop a sense of meaning in life. Therefore, sport should not only be viewed as a physical activity aimed at improving bodily health but also as an important medium for fostering psychological well-being and meaningful living. These findings highlight the importance of promoting sport participation within society as part of a broader strategy to improve overall quality of life.
Prevalensi serta Analisis Faktor Risiko Chronic Ankle Instability pada Mahasiswa dengan Riwayat Ankle sprain Syafrianto, Donal; Umar, Umar; Afriwardi, Afriwardi
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.568

Abstract

Ankle sprain is one of the most common musculoskeletal injuries in sports and frequently progresses to Chronic Ankle Instability (CAI). This condition is characterized by recurrent episodes of ankle giving way, neuromuscular control deficits, and an increased risk of recurrent injury. This study aimed to determine the prevalence of CAI among university students with a history of ankle sprain using the Cumberland Ankle Instability Tool (CAIT) and to analyze the association between several risk factors and the occurrence of CAI. This study employed a cross-sectional observational design. The sample consisted of 50 students with a history of ankle sprain. Data were collected using a demographic questionnaire and the CAIT instrument. Descriptive statistics were used to determine CAI prevalence, and Chi-square analysis was applied to examine the association between risk factors and CAI. CAI was defined as a CAIT score ≤24. The findings showed that 72% of participants were classified as having CAI, while 28% were categorized as non-CAI. Statistical analysis revealed that recurrent ankle sprain was significantly associated with CAI (p = 0.008). In contrast, sex and athletic participation were not significantly associated with CAI (p > 0.05). The prevalence of CAI among students with a history of ankle sprain is relatively high. Recurrent ankle sprain appears to be the most significant risk factor contributing to CAI. These findings highlight the importance of sensorimotor and neuromuscular rehabilitation programs in physiotherapy practice to prevent the development of CAI.
Analisis Kebutuhan Fisik dan Energi Atlet Pencak silat sebagai Dasar Pengembangan Model Latihan HIIT nelson, sonya; Neldi, Hendri; Bahtra, Ridho
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.571

Abstract

Pencak silat is a martial art that demands a combination of physical ability, technique, and strategy. The intermittent, high-intensity nature of the competition means that athletes' energy needs are simultaneously dominated by the anaerobic and aerobic systems. Therefore, a training model capable of accommodating these physiological demands is needed, one of which is High-Intensity Interval Training (HIIT). This article aims to analyze the physical and energy needs of pencak silat athletes as a basis for developing an effective HIIT training model. The method used is a literature review of various studies related to sports physiology and martial arts athlete performance. The analysis results indicate that pencak silat athletes require anaerobic endurance, muscle strength, speed, agility, and good aerobic capacity. The HIIT model is considered relevant because it can increase VO₂max capacity, lactate tolerance, and energy efficiency. Thus, developing a HIIT program based on the specific needs of pencak silat can optimally improve athlete performance.
Analisis Peran Orang Tua dalam Pengembangan Ekstrakurikuler Sepak Bola Lubis, Ade Evriansyah; Juliantine, Tite; Ma'mun, Amung; Sucipto, Sucipto
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.498

Abstract

The development of students’ non-academic potential through soccer extracurricular activities at the junior high school level is often hindered by limited internal school resources; therefore, a systematic approach that involves active parental support is needed to successfully foster students’ interests and talents. This study aims to comprehensively analyse the impact of various forms of parental support on the sustainability of soccer extracurricular programs at the junior high school level in Pekanbaru City. This study employs a qualitative approach using an Intrinsic Case Study design at three junior high schools (SMP Negeri 1 Pekanbaru, SMP Negeri 5 Pekanbaru, and SMP Negeri 10 Pekanbaru). Data were collected through triangulation (observation, interviews, and documentation) from parents, students, and coaches. The results indicate that parental support is vital and multidimensional, encompassing financial, moral, and logistical factors. This multifaceted support collectively has a significant impact on improving the quality of the development program. The conclusion affirms that parental support is a determining factor and catalyst for the success of a soccer extracurricular program. The implications of this study recommend establishing a structured parent-school partnership model to more comprehensively optimize the development of students’ interests and talents.
Exploring the Opportunities and Forms of Institutional Support for Dual-Career Student-Athletes at Universiti Pendidikan Sultan Idris (UPSI) Aiman, Muhammad Muqri; Karim, Zulakbal Abd; Akbar, Amin; Athirh, Yasmin; Rajab, Sumeira
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.570

Abstract

Student-athletes in higher education are required to balance demanding academic responsibilities with intensive training and competitive sports commitments. This study aims to explore the opportunities and forms of institutional support experienced by student-athletes at Universiti Pendidikan Sultan Idris (UPSI) in managing their dual roles as students and athletes. This dual-career pathway often leads to time constraints, role conflict, and psychological pressure, particularly when institutional support is inconsistent. This study adopts a qualitative approach to obtain an in-depth understanding of the lived experiences of student-athletes in the university context. Data were collected through semi-structured, in-depth interviews with 15 undergraduate student-athletes from various sports disciplines at UPSI, transcribed using Sonix.ai, and thematically analyzed using ATLAS.ti 24. The thematic analysis reveals that institutional support, particularly academic flexibility, lecturers’ understanding, access to facilities, training and mentoring, financial assistance, and peer support, plays a central role in maintaining engagement in both domains. The findings highlight the importance of academic flexibility, lecturers’ understanding, and institutional support. In conclusion, effective institutional support is important for balancing academic and athletic commitments. This study deepens understanding of student-athletes’ experiences in a Malaysian public university and provides implications for strengthening support to enhance academic success, well-being, and holistic development.
Dibalik Di Balik Prestasi Atlet Penyandang Disabilitas Mental, SOIna DKI Jakarta Menjelajahi Pola Pengasuhan Orang Tua Atlet. Purwaningsih, Lili; Deasyanti, Deasyanti; Juriana, Juriana; Gumelar, Gumgum
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Parenting plays a crucial role in influencing the sports participation of athletes with intellectual disabilities. Special Olympics Indonesia (SOIna) is an organization that fosters and develops the sporting potential of individuals with intellectual disabilities in Indonesia. This study aims to identify the parenting styles of athletes' parents in various sports under the auspices of SOIna. The method used was descriptive quantitative, involving 182 parents from various sports. Data collection was conducted using the PSDQ-SF questionnaire, which measures three dimensions of parenting: democratic, authoritarian, and permissive. Validity test results showed a range of values ​​​​of 0.152–0.681, while Cronbach's Alpha reliability showed a high value for democratic parenting (0.850), followed by authoritarian (0.738) and permissive (0.466). Data analysis was conducted using descriptive univariate analysis to determine the distribution of dominant parenting styles. The results showed that the majority of parents used democratic parenting (98%), while only 2% used permissive parenting, and none used authoritarian parenting. These findings indicate that a democratic approach is the primary choice in supporting the development and sports participation of athletes with intellectual disabilities, and is an important reference for the development of coaching programs and further research.
Evaluasi Program Pembinaan Prestasi Atlet Persatuan Selancar Ombak Indonesia (PSOI) di Kota Padang Pasca, Ilpake; Komaini, Anton; Kiram, Yanuar; Arsil, Arsil; Masrun, Masrun
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.577

Abstract

His study aims to examine the implementation of the Indonesian Surfing Association (PSOI) athlete performance development program in Padang City from four perspectives: context, input, process, and product. This is a program evaluation study using the CIPP (Context, Input, Process, and Product) method. The study was conducted at the Indonesian Surfing Association (PSOI) Club in Padang. The subjects of this study consisted of the chairman, coaches, and athletes. Data were collected through observation, interviews, and documentation. The research results indicate that first, the objective of the training program is to prepare athletes for upcoming competitions. Second, the program includes training sessions, coaches, and athletes, as well as adequate facilities and infrastructure. Third, there is a written training plan covering physical, technical, and tactical components, along with supervision by coaches; however, there is a lack of oversight from management. Fourth, there is an improvement in the athletes’ attitude and quality of play. Fifth, the program has been successful and shows improvement compared to before, but still requires refinements; overall, the training program can be continued with some improvements.
Model Latihan Pencak Silat Berbasis Analisis Biomekanika Kinovea Untuk Meningkatkan Efektivitas Tendangan Siswa SMP Harahap, Adek Arifin; Valianto, Budi; Irfan, M.; Dewi, Rahma; Supriadi, Amir
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.578

Abstract

The effectiveness of pencak silat kicks in junior high school students remains low due to limitations of conventional training methods that neglect biomechanical analysis. This study aimed to develop and test a pencak silat training model based on biomechanical analysis using Kinovea application to improve kick effectiveness. The research employed Borg & Gall's Research and Development (R&D) method with 40 extracurricular pencak silat students from three schools in Medan. Development included 10 progressive biomechanical drills integrated with Kinovea video analysis to provide visual augmented feedback. Expert validation results showed product feasibility of 91.1% (very feasible category), practicality test of 85.8% (very good category), and effectiveness test using paired-sample t-test demonstrated kick scores increased from 44.25 (pre-test) to 79.85 (post-test) with a difference of 35.60 points (t = 43.82; p = 0.000; Cohen's d = 9.48; N-Gain = 0.64). This model proved valid, practical, and effective as an affordable technology-based training innovation for school pencak silat development.
Pengaruh Latihan Senam Aerobik Low Impact terhadap Penurunan Persentase Lemak Tubuh dan Peningkatan Massa Otot Siska, Siska; Bafirman, Bafirman; Handayani, Sri Gusti; Bakri, Zamhar
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.582

Abstract

This study aims to determine the effect of low-impact aerobic exercise on reducing body fat percentage and increasing muscle mass. The main problem in this study is a sedentary lifestyle and irregular eating patterns that trigger fat accumulation and decrease muscle mass. The research method used is a quasi-experiment. The population was 25 people, and a sample of 18 members of Ozone Fitness and Aerobics with a purposive sampling technique. The measurement instruments included a skinfold caliper for body fat percentage and a digital scale, Innerscan Tanita BC-541 body composition for muscle mass. Data were analyzed using a t-test with a significance level of α = 0.05. The results showed that: (1) Low Impact aerobic exercise has a significant effect on body fat percentage, t count 8.53 > t table 1.74, the average value of the pretest 36.73%, and the posttest 35.24%. There was a decrease of 1.49%, (2) Low-impact aerobic exercise had a significant effect on muscle mass, t count 11 > t table 1.74, the average pretest value was 37.47, and posttest 37.65. There was an increase of 0.18.
Pengaruh Model Pembelajaran Simulasi terhadap Pengetahuan dan Keterampilan Penanganan Cedera Ankle sprain Mahasiswa Penjas Budiman, Budiman; Abidin, Zainal; Lestaria, Evi
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.584

Abstract

This study aimed to analyze the effects of simulation-based learning models on improving the knowledge and skills of physical education students in managing ankle sprain injuries. The study employed a quantitative approach using an experimental method with a Pre-Experimental Design of the one-group pretest-posttest design type. The research subjects were physical education students who received simulation-based learning treatment in sports injury management. Data collection techniques included knowledge tests, skill observations, and documentation. Data analysis was conducted using descriptive and inferential statistics in IBM SPSS Statistics, including normality and homogeneity tests, Paired-Samples t-tests, and N-Gain tests. The results showed an increase in students’ average knowledge scores from 62.40 to 84.75 with an N-Gain score of 0.59 in the moderate category. In the skills aspect, the average score increased from 58.20 to 86.10 with an N-Gain score of 0.67 in the moderate category. The Paired Sample t-test result showed a significance value of 0.000 < 0.05, indicating that the simulation learning model had a significant effect on improving students’ knowledge and skills. Therefore, the simulation learning model is considered effective in enhancing the competence of physical education students in handling ankle sprain injuries through interactive, contextual, and experience-based learning.