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Jurnal Muara Olahraga
Published by Universitas Muhammadiyah Muara Bungo
ISSN : -     EISSN : 26211335     DOI : https://doi.org/10.52060/jmo.v5i1
Core Subject : Humanities, Health, Science, Education,
Humanities Education Health Professions Library & Information Science Physics Public Health Other
Jurnal Muara Olahraga adalah jurnal yang diterbitkan oleh Prodi Pendidikan Jasmani Kesehatan dan Rekreasi Universitas Muhammadiyah Muara Bungo. Jurnal Muara Olahraga memuat ringkasan hasil penelitian dibidang olahraga. Jurnal Muara Olahraga diharapkan mampu mendorong mahasiswa, guru dan dosen dalam meningkatkan karya ilmiahnya.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 297 Documents
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PENGARUH LATIHAN JUGGLING TERHADAP KEMAMPUAN MENGONTROL BOLA PESERTA EKSTRAKURIKULER SEPAKBOLA DI SMK BUKIT ASAM TANJUNG ENIM Wahyu Ramdani; Asriansyah Asriansyah
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.57

Abstract

The problem in this research is the lack of students 'abilities to control the ball when receiving the ball, so it needs a treatment that students' skills in mengontorol ball is not out of reach.The purpose of this study was to determine the effect of exercise on the ability to control the ball juggling extracurricular participants SMK Bukit Asam football in Tanjung Enim.This research is an experimental research study design with one group pretest and posttest design. The study collected data from 24 students as research subjects.The data collection technique is by testing and measuring using soccer instruments and holding the ball.Based on the analysis with statistical techniques, the juggling practice test obtained calculations, namely tcount = 29.529> t table = 1.713 with a significance level of 5% of 1.713,thus there is a significant effect of juggling exercises on the ability to control the ball in students participating in football extracurricular activities at Bukit Asam Tanjung Enim Vocational School
Aplikasi Latihan Kombinasi Zig–Zagteknik Dan Pengaruhnya Terhadap Kecepatan Tendangan Sabit Pesilat Putra Jpok Fkip Universitas Sebelas Maret Surakarta MUHAD FATONI; Nurhidayat Nurhidayat; Eko Sudarmanto
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.58

Abstract

he purpose of this study was to determine: (1) The effect of Zig-zag-Technique Combination Exercise application on the speed of the JPOK Son's Sabit Kick Fighting FKIP Sebelas Maret University Surakarta. This research is using experimental method. The subject of this research is the son of the fostering of the achievement of pencak silat JPOK in Sebelas Maret University Surakarta in 2012 totaling 20 people. The data collection technique used in this study was a 10-second sickle kick speed test. Data analysis techniques used with t test with a significance level of 5%. The results of the research are as follows: (1) There is a significant effect after the application of Zig-Zag Combination Technique on the Speed ​​of JPOK Putra's Fighter's Sabit Kick FKIP Sebelas Maret University Surakarta in 2012. From the calculation, the t-count is 2,242 and t-table with a significance level of 5% and n = 10 of 2,228. Improved index contributions that are able to be given a technical zigzag combination exercise are 14.40%. The research conclusions are as follows: (1) There is a significant effect of the technical zigzag combination training application on the speed of sickle kick on the son of the Pencak Silat JPOK Achievement in 2012 Sebelas Maret University Surakarta
ANALISIS KELINCAHAN DAN KECEPATAN TERHADAP KEMAMPUAN DRIBBLING ATLET SEPAKBOLA KOTA LINTAS MUARA BUNGO IKHSAN MAULANA PUTRA; Deka Ismi Mori Saputra
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.70

Abstract

Dribbling in football is the ability of an individual or team that has movement and skill activities and is supported by excellent physical conditions for the performer in displaying the game. Meanwhile,agility can be concluded as a person's ability to change movements agile and agile with a balance that is well maintained. Then, speed ​​(speed) is an ability that is based on a certain unit of time, the farther the distance traveled, the higher the speed. The purpose of this study was to find out the results of agility on dribbling abilities, the results of speed on dribbling abilities and the results of agility and speed together on dribbling abilities. The results of this study indicate that agility contributes to the athletic dribbling ability of 43.30%, the speed of contribution (contribution) to the athlete's dribbling ability is 24.21%, there is a contribution of agility and speed together to dribbling abilities at SSB Kota Lintas Muara Bungo football athlete. Based on data analysis, it turns out that the speed of contributing (donating) to athletes' dribbling ability is 43.59%. This means that the better the agility and speed, so in line with that the better the dribbling ability of the Cross City of Muara Bungo SSB Soccer athletes
MENINGKATKAN PROSES BELAJAR SISWA PADA MATA PELAJARAN PENDIDIKAN JASMANI DENGAN MATERI PASSING BAWAH BOLA VOLI MINI MELALUI PEMBELAJARAN KOOPERATIF MODEL STAD PADA SISWA KELAS V SD NEGERI 168/II SUMBER MULYA KABUPATEN BUNGO Randi Eka Putra; Ade Marta Putra; Emisnawati Emisnawati
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.93

Abstract

The problem faced is learning Physical Education in class V is still implemented conventionally. Teachers still dominate learning by using the lecture method. While students only receive information from the teacher. In response to the above facts, it is necessary to conduct classroom action research (CAR). PTK aims to improve the learning process in a class, which in turn can improve the learning process of students in that class. In this case the STAD type cooperative learning model is one of the most effective and efficient learning models to be developed. This research is a classroom action research using aspects of planning, observation, action and reflection. This research was conducted in two cycles, where each cycle consisted of two meetings. The results of the study carried out in two cycles showed an increase in physical education learning using the STAD type cooperative learning model. seen from the learning outcomes obtained by students in each cycle, then in the first cycle the value of mastery learning obtained from 26 students was 57.69% while in the second cycle there was a very good increase, where the value of learning completeness obtained had reached 84 , 62% Thus, it can be said that the cooperative type STAD model can improve the learning of Physical Education in the fifth grade class of the Sumber Mulya District 168 / II Elementary School in Bungo.
TINJAUAN KONDISI FISIK ATLET WUSHU KABUPATEN KERINCI Edwarsyah Edwarsyah; Istighfar Oradia Linas
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.95

Abstract

The problem in this study was the athletes’s failureinthe game due to tiredness, even though the game time has not run out. Furthermore, in competing, Wushu athletes often lose speed in attacking or defending, the body was less agile to dodge and even punches, kicks and kickbacks were less powerful and not so hard.The type of the research was descriptive research. The population were all Wushu Athletes in Kerinci Regency in 2018. 15 samples were chosen. The sampling technique was done through "total sampling". The data consisted of primary and secondary data. The technique of data analysis was descriptive statistical analysis.The results shown that: 1) The level of limb muscle explosive power wushu athletes in Kerinci Regency was in the category of Prima and good, 2) The level of agility possessed by the Wushu athletesin Regency Kerinci was in the good category. It could be proved by the score. 7 out of 15 athletes scored were <15.5 which categorized in the excellent category, 3) Level of speed of Wushu athletes in Kerinci Regency were in good category, this was indicated by the acquisition of a value between 6.44-7.31 that owned by 8 athletes with a percentage of 53.33 %. These were classified as a good classification.
MENINGKATKAN HASIL BELAJAR SEPAKBOLA MELALUI PERMAINAN GAWANG TONG PADA SISWA KELAS V SDN 81/II MUARA BUNGO Silis Silis
Jurnal Muara Olahraga Vol 1 No 1 (2018): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i1.96

Abstract

The background of the problem of this research is the lack of proper learning and inadequate facilities in the process of football learning and the lack of mastery of technical skills, the basis of soccer games, so that student learning outcomes are less optimal. Therefore, the purpose of this study is to increase the activity and results of learning football through tong goal play. This study uses a class action research method. The subjects in this study were fifth grade students of SDN 81 / II Muara Bungo. The number of subjects in this study were 36 students. The meeting in this study was designed in two cycles, namely cycle I and cycle II. The instruments used in retrieving data were obtained from the results of the performance tests displayed by students during the test. The results of this study indicate that through the goalpost game can improve students' abilities in soccer learning. In the first cycle, it was known that the percentage of learning completeness was 68% with a total of 25 students, experiencing an increase in the second cycle of 77%, with the total completeness of 29 students. The conclusion of this study is that the approach of playing football with the goalpost can improve football's ability in fifth grade students of SDN 81 / II Muara Bungo. The suggestion of this study is aimed at the Penjasorkes teachers who have difficulty in improving the learning outcomes of football, this CAR can be used as input to overcome the problem.
MODEL PEMBELAJARAN NUMBERED HEAD TOGETHER (NHT) DALAM MENINGKATKAN AKTIVITAS DAN HASIL BELAJAR BOLA BASKET SISWA KELAS VIII SMP N 7 SINGARAJA Gede Hendri Ari Susila; Kadek Suardika; Ketut Agus Artha
Jurnal Muara Olahraga Vol 1 No 2 (2019): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i2.122

Abstract

This research aims to improve activity and learning outcomes basketball passing (chest pass and bounce pass) trough the implementation cooperative learning model type numbered head together (NHT) on student class VIII SMP N 7 Singaraja school year 2017/2018. This study is an class action researchers wich is conducted in two cycles, consist of action planning stage, implementation of the action, observation/evaluation and reflection. Research subject is student of class VIII SMP N 7 Singaraja which amounts 38 persons consist of 26 men and 12 women. Data were analyzed using descriptive statistical analysis. Learnig activity data in cycle 1 classically is 7,98 and learning research of cycle 1 achieve 52% in the category of fairly good. Learning activity data in cycle classically is 9,3 and learning research of cycle achieve 100% in the category of very good. Bused on analysisdata result and discussion, concluded that activity of learning outcomes basketball passing techniques increased through the application of cooperative learning model type (NHT) for student in class VIII SMP N 7 Singaraja school year 2017/2018. Adviced on penjasorkes (spot) teachers can apply cooperative learning outcomes basketball passing techniques.
PENGARUH PELATIHAN CALL THE NUMBER DRILL DAN THREE CHAIR DRILL TERHADAP KETERAMPILAN DRIBBLING BOLA BASKET I Kadek Suardika; Gede Hendri Ari Susila; Ketut Agus Artha
Jurnal Muara Olahraga Vol 1 No 2 (2019): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i2.123

Abstract

The study aimed to determine (1) the effect of Made Or Run Drill training on shooting skills, (2) the effect of ten free throwing a row drill training on shooting skills, (3) differences in shooting skills between treatment groups made or run drill and ten free throws in a row drill. The sample of the study was 30 students of the SMAK TI Bali Global Singaraja basketball extracurricular students. This study uses a quasi-experimental method with the design of the modified pre-test-post-test group design. Data collection tests use the free throw shooting skill test. Data analysis uses t-test (t-test) statistical calculations at a significance level of 5%. The results of data analysis (1) training made or run drill have an effect on Basketball shooting skills, with the results of thit = 5.850> ttab = 2.145, (2) ten free throws in row drill training affects Basketball shooting skills, with results thit = 4,610> ttab = 2,145, (3) there is no difference in effect between training made or run drill and ten free throws in a row drill on shooting skills, with the results of thit = 0,000 <ttab = 2,048. Training of made or run drill and ten free throws in a row drill both have an influence on shooting skills, judging from the theoretical foundation that says both training together improve shooting skills. It was concluded that (1) there was the effect of training made or run drill on shooting skills, (2) there was the effect of ten free throws in a row drill training on shooting skills (3) there was no difference in effect between training made or run drill and ten free throws in a row drill for shooting skills.
EFEKTIFITAS LATIHAN BERDASARKAN PROSES LATIHAN PADA FITNESS CENTER DAN PADA KLUB OLAHRAGA eki aldapit
Jurnal Muara Olahraga Vol 1 No 2 (2019): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i2.132

Abstract

This article was written to (1) the effectiveness of training 3x a week and 4x a week based on the training process at the fitness center and sports club. (2) the difference in the effectiveness of weight training with a frequency of 3x a week and 4x a week. This study aims to determine whether there is a difference in the effectiveness of weight training with 3x workouts a week and 4x week training on muscle hypertrophy.The approach used in data retrieval is a literature review approach with descriptive methods. Based on the analysis of the results of the research and discussion, it can be concluded that weight training with a frequency of 4 times a week of exercise is more effective than the frequency of 3 times a week training based on public exercises and exercises carried out in training programs carried out in official sports development.
UPAYA MENINGKATKAN KETERAMPIAN CHEST PASS BOLA BASKET MELALUI STRATEGI VARIASI MENGAJAR SISWAKELAS X IPA 7 SMAN 1 PANGKALAN KERINCI KABUPATEN PELALAWAN Mohd Agung Pratama; Oki Candra
Jurnal Muara Olahraga Vol 1 No 2 (2019): Jurnal Muara Olahraga
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v1i2.144

Abstract

The purpose of this study was to find out whether through teaching variation strategies can improve chest pass learning in basketball games. With research subjects 36 students. This research is a CAR research. Samples from this study were 36 students 18 male students and 18 female students. Based on data processing that researchers have done in class X Science 7 of SMAN 1 Pangkalan Kerinci, from a total sample of 36 students, it was concluded that in this study a complete 33 students with a percentage of 91.7% and an incomplete number of 3 people with a percentage of 8.3%. Based on the results of the research data analysis that has been done, it can be concluded that the application of variations in teaching in the learning process can improve the skills of basketball pass chest pass in class X Science 7 students at SMAN 1 Pangkalan Kerinci.

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