cover
Contact Name
-
Contact Email
jpehs@mail.unnes.ac.id
Phone
-
Journal Mail Official
jpehs@mail.unnes.ac.id
Editorial Address
Sekaran, Kec. Gn. Pati, Kota Semarang, Jawa Tengah 50229
Location
Kota semarang,
Jawa tengah
INDONESIA
Journal of Physical Education Health and Sport
ISSN : -     EISSN : 23548231     DOI : https://doi.org/10.15294/jpehs
Core Subject : Education,
Journal of Physical Education Health and Sport a starting in 2024 migrates to better secure from various unwanted things, including journal hacking and so on. To submit, the author please visit the new website page of our journal at the link https://journal.unnes.ac.id/journals/jpehs
Arjuna Subject : Umum - Umum
Articles 13 Documents
Search results for , issue "Vol. 11 No. 2 (2024)" : 13 Documents clear
The Relationship between Mental Toughness and Competitive Anxiety of Diving Athletes in the Training Phase Sofyan, Wildhan Rahmadian; Dede Rohmat Nurjaya; Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.16655

Abstract

There are main factors that can reduce the level of competitive anxiety in athletes, namely mental toughness, this is proven in research on other sports but has not been done in the sport of diving. This study aims to examine the significant relationship between mental toughness and competitive anxiety of diving athletes in the training phase. The method used is descriptive correlation using the Sport Mental Toughness Questionnaire (SMTQ) instrument and the Sport Competitive Anxiety Test (SCAT) questionnaire. The research sample amounted to 24 diving athletes at the West Java level, Data collection through google form in the form of questionnaires and data analysis techniques with SPSS version 26. The results of data analysis show that there is a significant negative relationship with a pearson correlation value of -0.415 with a Sig value. (2-tailed) 0.044 Based on the test results, the value of Sig. (2-tailed) <0.05 so that H0 is rejected. This study concludes that there is a significant relationship between mental toughness and competitive anxiety in the training phase
The Effect of Plyometric Jump to Box Training on Increasing Limb Muscle Power in Badminton Athletes Cahya, Ardian Rizki; Mulyana, Boyke; Tafaqur, Muhamad; Mulyana, Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17079

Abstract

The purpose of this study was to determine whether plyometric jump-to-box training can increase leg muscle power in badminton athletes. In this study using an experimental method with a one group pre-test post-test research design. Sampe in this study were UPI Badminton UKM consisting of 12 athletes. The instrument used in this study was vertical jump. Researchers gave treatment in the form of jump to box training for 12 meetings to athletes. Data analysis was carried out using the t-test. The results of data analysis show a significance value of 0.000 <0.05 then Ho is rejected. So it can be concluded that there is a significant effect of Jump to Box Plyometric Exercise on Increasing Limb Muscle Power in Badminton Athletes.
The Effects of L-Arginine Supplementation on Oxygen Saturation and Blood Lactic Acid on the Physical Fitness Level of Muaythai Athletes in West Kalimantan Bawana Mukti, Ibrah Fastabiqi; Jayadi; Heri Purnama Pribadi; Dhoni Akbar Ghozali; Agam Akhmad Syaukani; Muh. Isna Nurdin Wibisana; Herdianty Kusuma Handari
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17298

Abstract

This study aims to determine the extent of the effect of L-Arginine amino acid supplementation on oxygen saturation and lactic acid levels at the fitness level (VO2Max) of West Kalimantan muaythai athletes. High lactic acid levels can be an indicator of fatigue in athletes after undergoing a physical fitness test. This type of quantitative descriptive research used a randomized group pretest-posttest group design sampling method. The subjects in the study used were male athletes on the West Kalimantan Muaythai team who will be prepared for the 2024 International Student Muaythai Championship. In this study, the subjects were divided into two groups, the first group was given a placebo and the second group was given the amino acid L-arginine. Each group was given the same treatment, namely a physical fitness test to determine the VO2Max level using a bleep test. Before and after carrying out the physical fitness test, the subjects were checked for oxygen saturation, and blood lactic acid samples were taken. The results showed that L-Arginine supplementation had a positive effect in helping to maintain optimal oxygen saturation in the body and reducing the accumulation of blood lactic acid levels that can cause fatigue in Muay Thai athletes. This shows the significant role of L-arginine supplementation in helping to enhance physical endurance performance and speed up recovery during and after physical activity.
The Influence of Sponsorship on Marketing Development Fun Run in Central Java Agus Pujianto; Edi Purwanto; Amin Pujiati; Sucihatiningsih Dian Wisika Prajanti
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17687

Abstract

This study aims to analyze the influence of sponsorship on the marketing and development of fun run sports in Central Java. Fun run as a type of recreational sport is increasingly in demand by various groups of people. The involvement of sponsors in this activity plays an important role in increasing the attraction, participation, and success of the event. Sponsorship makes a significant contribution through financial support, provision of facilities, and promotion. This study uses a quantitative approach with a survey of participants and organizers and sponsors involved in fun run events specifically in the Central Java region. The results of the analysis show that sponsorship has a positive impact on increasing brand awareness, increasing the number of participants participating in the Fun Run, and can ensure the sustainability of the event effectively. Thus, the sustainability of the relationship between organizers and sponsors is a key factor in supporting the marketing and development of fun runs in Central Java.
The Effect of Quickness Training Using Reaction Ball Media on Improving Futsal Goalkeeper Reaction mochamad renaldi; Mochamad Yamin Saputra; Ivan Rivan Firdaus; Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18050

Abstract

Futsal is played by 5 players, one of whom is a goalkeeper. Futsal goalkeepers really need reactions to anticipate the ball from entering the goal. The problem faced by goalkeepers is reaction and reflex in playing, and to improve the reaction, reaction ball media can be used as quickness training. This study aims to provide an understanding of the importance of futsal goalkeeper reactions in playing. Goalkeeper reaction training can provide significant benefits in improving physical performance. This study uses an experimental method and a quantitative approach with a one group pre-test-post-test design. The population used in this study were extracurricular goalkeepers of of junior high school 23 Bandung aged 13-15 years and male. With a total of 10 goalkeepers of of junior high school 23 Bandung, with a purposive sampling technique. The study used one test instrument, namely a test to measure the goalkeeper’s reaction speed using a whole body reaction tool. The data was processed and analyzed using SPSS version 25. The results of the study showed thatQuickness training using reaction ball media has an effect on improving futsal goalkeeper reactions. It can be concluded that to improve futsal goalkeeper reactions, one of which is using reaction ball media, of course with a structured program.   
The Relationship Between Wrist Flexibility and Arm Muscle Strength with the Accuracy and Speed of Smash for Badminton Athletes Universitas Pendidikan Indonesia (UPI) Ardianto Rifki Purnama; Yopi Kusdinar; Kardjono Kardjono; Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18563

Abstract

This study aims to analyze the relationship between wrist flexibility and arm muscle strength with smash accuracy and speed in badminton athletes of Universitas Pendidikan Indonesia (UPI). In this study using descriptive methods with correlational techniques and the sample in this study amounted to 12 UPI Badminton UKM athletes.. Descriptive statistics show the average wrist flexibility of 99.16, arm muscle strength of 5.01, smash accuracy of 4.25, and smash speed of 103.83. The normality test results showed that the data were normally distributed (p> 0.05). Pearson correlation analysis showed a significant positive relationship between wrist flexibility and smash accuracy (r = 0.640, p = 0.025) and smash speed (r = 0.662, p = 0.019). Similarly, arm muscle strength was significantly associated with accuracy (r = 0.587, p = 0.045) and smash speed (r = 0.720, p = 0.008). However, the regression analysis results showed that these two variables together did not have a significant effect on smash accuracy (p = 0.081) but were significant on smash speed (p = 0.030). The results of this study underscore the importance of wrist flexibility and arm muscle strength in supporting smash performance, both in terms of accuracy and speed. Training that focuses on improving flexibility and arm muscle strength is recommended to help athletes improve the quality of their smashes, while still considering aspects of technique and coordination.
Analysis of Horse Riding Extracurricular Activities in Forming the Character of Students at Zam-zam Integrated Islamic School (ZIIS) in Banyumas Regency Muhammad Ilham Ramadhani; Agus Raharjo; Sulaiman
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18609

Abstract

This research aims to determine the influence of extracurricular horse riding on the formation of brave, confident and responsible characters in students at the ZIIS modern Islamic boarding school and examine the psychological relationship that exists between students (horse riders) and horses. The research method uses mixed methods research by collecting, analyzing, and combining quantitative and qualitative research methods in a series of research. The samples taken for research were 25 male students and 25 female students. Each student was given a questionnaire containing questions regarding character formation after participating in equestrian extracurriculars. The results of observation data, interviews and questionnaires confirmed that an index in the range of 80% - 100%. The conclusion is the strong agreement among  respondents in the questionnaire that equestrian extracurriculars can form brave, confident, responsible characters and can form a psychological relationship between horse riders and horses.
Effects of imagery training on Concentration and Performance of Karate Kata Athletes based on Gender Review Fauzi Ibrahim; Yadi Sunaryadi; Sagitarius; Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18768

Abstract

Psychological factors are one of the factors that support athlete performance. Therefore, there is a need for psychological training to overcome various psychological problems, especially the concentration and performance of karate athletes. This study aims to examine the effect of imagery training on the concentration and performance of kata karate athletes based on gender. This research uses an experimental method with a post-test only design. The sample used in this research was 10 karate kata Gokasi athletes from Bandung City, consisting of 5 female and 5 male athletes aged 11-13 years. Intensive imagery training was given as a research treatment, where they would imagine detailed word movements with an exercise duration of 10-15 minutes per session, frequency 3-4 times a week for 4 weeks. Measurements were carried out in two aspects, namely concentration using the Concentration Grid Test (CGT) and performance using the jury’s assessment through mini-events. Data analysis was carried out using the SPSS Version 27 statistical test. The results of the study showed that the impact of visualization training on the focus and performance of karate kata athletes, both male and female, varied greatly. Male athletes outperformed female athletes in the concentration variable, while female athletes outperformed male athletes in the performance variable. Thus, it can be said that imagination training is one of the exercises that can be used to help karate kata athletes, both male and female, to be more focused and perform better.
Development of Service Training Model for Sepaktakraw Athletes in DKI Jakarta Anton Oktaviansyah; Samsudin; Abdul Gani
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18777

Abstract

This study aims to develop an effective and efficient service training model for sepaktakraw athletes in DKI Jakarta. The research method employs Research and Development (R&D) using the Borg and Gall development model, which consists of ten development steps. The research subjects were divided into two groups: a small group (10 athletes from the UNJ Prestasi Sports Club for sepaktakraw) and a large group (30 athletes from Regional Sport Training Center and Student Sports Training Center of DKI Jakarta). The study produced 15 variations of service training models validated by three experts: the coach of Regional Sports Training Center Sepaktakraw DKI Jakarta, the assistant coach of Regional Sports Training Center, and a sepaktakraw expert lecturer from UNJ. Validation results indicated that all models were deemed feasible for implementation. Analysis data using the t-test showed a significant improvement between the pre-test and post-test scores, with t-value = 24.030 > t-table = 1.699 (p = 0.000 < 0.05). The developed training models integrate the use of tools such as balance balls, resistance bands, and PVC pipes, which have proven effective in enhancing athletes’ service skills. Although requiring intensive supervision, these models successfully created training variations that maintained athlete motivation and prevented boredom during the training process.
Use of Physical Test Measurements for Hockey Sports Using the Physical Education Sports and Health Application for Extracurricular Students of Senior High School Muhammadiyah 6 Palembang Nadila Tri Agustin; Hartati; Silvi Aryanti
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.18908

Abstract

The study entitled The Use of Physical Test Result Measurement in Hockey Sports Branch Using PE Application on Extracurricular Students of Muhammadiyah 6 High School Palembang. This study aims to determine the physical condition of hockey sports students using the help of PE application on extracurricular students of Muhammadiyah 6 High School Palembang. The research method used in this study is quantitative descriptive method. The results of the study were to produce data on the physical condition of extracurricular students of Muhammadiyah 6 High School Palembang with a very good category of 16.64%, a good category of 13.58%, a sufficient category of 92.9%, a less category of 89.2% and a very less category of 29.98%. The implications of the results of this study are the growing awareness for students to continue to improve and maintain their physical condition wherever and whenever, so that they can improve the physical condition of students in the sufficient, less and very less categories so that they become better.

Page 1 of 2 | Total Record : 13