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Sport and Nutrition Journal
ISSN : -     EISSN : 26852845     DOI : https://doi.org/10.15294/spnj
Core Subject : Health,
SpNJ contains articles that are taken from research or equivalent to the results of research in the field of nutrition and sports that develop nutritional science or other health related sciences that have never been published by other media. This journal can be used as a reference for health workers, academics, or parties interested in issues in the fields of sports, nutrition, and health.
Articles 7 Documents
Search results for , issue "Vol. 6 No. 2 (2024)" : 7 Documents clear
Media Effectiveness of Sports Nutrition Quartet Card in Increasing Knowledge Football School Athletes Maya Triana; Mardiana Mardiana
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/mfjx4n43

Abstract

Background: Knowledge is one of the factors that can affect a person's behavior or diet. Therefore, efforts in communication, information, and education (KIE) regarding sports nutrition are needed to support athletes' eating behavior. This study aims to analyze the effectiveness of the Sports Nutrition Quartet Card media in increasing the knowledge of football school athletes. Methods: This type of research is the ADDIE model's research and development (R&D). The implementation of the developed product uses an Experimental Quasy research design with a Pretest-Posttest Control Group Design. The sample amounted to 44 people, with details of 22 people in the experimental group and 22 in the control group determined by simple random sampling. The data analysis technique uses the t-test followed by the N-Gain test. Results: The study results showed that the assessment of media and material experts was obtained with an average percentage of 79.5% or very feasible. From the field trial results, a percentage score of 81% was obtained or very practical. The t-test results showed a difference in the knowledge of athletes (p<0.05), followed by the N-gain score of 0.44 in the medium category. Conclusion: It can be concluded that the Sports Nutrition Quartet Card medium is quite effective in increasing the knowledge of football school athletes.
The Effect of Giving Sweet Orange Juice (Citrus sinensis) on The Fatigue Level of Football Athletes Faqilah Fadiyah Fatah; Erni Rukmana; Esi Emilia; Hardi Firmansyah; Risti Rosmiati
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/t30e7h22

Abstract

Background: Football is a sport that combines aerobic and anaerobic endurance during training and matches. Physical fitness can support blood circulation function and heart work and increase muscle strength, speed, agility, and explosiveness. Muscle fatigue can be affected by various internal and external factors, including physiological, nutritional, exercise, psychological, environmental, and health factors. One of the nutritional factors that can affect muscle fatigue is micronutrients such as potassium. Potassium and vitamin C deficiency can lead to muscle weakness and fatigue. Objective: The purpose of this study is to determine the difference in the effect of giving isotonic drinks and sweet orange juice on the fatigue level of North Sumatra PPLP football athletes. Method: The research design is true experimental, with the post-test only with a control group design. The subjects consisted of 24 athletes who were selected using systematic random sampling. The level of fatigue is known through the RAST test. Bivariate analysis uses an independent sample t-test to determine the difference in influence between each variable. Results: As a result of this study, there was a significant difference in fatigue levels in the two groups. The average fatigue level value in the treatment group was 4.61±1.42, while the control group was 6.62±2.33 or the Sig. p<0.05 value was p = 0.01. Conclusion: This showed a significant difference in the mean level of athlete fatigue between the treatment group and the control group.
Evaluation of Performance Perceptions in Adult Combat Athletes about Rapid Weight Loss Practices and Poor Eating Habits in Two Lebanese Cities – A Pilot Study Haider Mannan; Melissa El Boustany; Krystel Kfoury; Yonna Sacre
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/xcngrn14

Abstract

Background: Combat sports are competitive contact sports where two participants (one-on-one conflicts) battle. Rapid weight loss (RWL) with dehydration (a dangerous practice) followed by rapid weight gain (RWG) is a standard pre-competition protocol. To achieve pre-competition weight limits, combat athletes often use rapid weight loss techniques that, in addition to an unhealthy diet, play an essential role in their physical performance. Objective: This pilot study assessed the impact of these two factors on the perceived performance of combat athletes, such as speed, endurance, fitness, and more, in two Lebanese cities. Methods: We selected a group of 384 combat athletes aged 18-40 from 65 private clubs in Beirut and Mount Lebanon. All completed questionnaires about socio-demographics, BMI, rapid weight loss practices, diet, and perceived performance. Findings: Combat athletes who adopted adequate rapid weight loss practices were positively associated with a healthy diet (polycorrelation = 0.1894, SE = 0.0745, Wald chi-square statistic = 6.46320, p<0.0001). Also, adequate rapid weight loss (polycorrelation = 0.9667, SE = 0.0083, Wald's chi-squared statistics = 13565.23, p<0.0001) and healthy diet (polycorrelation = 0.3393, SE = 0.0700, Wald's chi-square statistics = 23.4948, p<0.0001) were positively associated with compatible perceived performance. Recommendation: There is a link between rapid weight loss practices, poor eating habits, and perceived performance. Rapid weight loss practices can prevent combat athletes from getting the nutrients they need, which can interfere with their performance, damage their immune system, and increase the risk of injury. Large-scale longitudinal studies are required to confirm the findings.
The Relationship between Nutritional Knowledge and Body Image with Eating Behavior Rima Melyana Anjelita; Satwika Arya Pratama; Amalia Ruhana; Noor Rohmah Mayasari
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/9kfgh470

Abstract

Background: Eating behavior can affect the health condition of a person's body. Nutrition knowledge determines a person's behavior when choosing the food to consume. In addition to nutritional knowledge, a person's view of their body image also affects their eating behavior. This study aims to determine the relationship between nutritional knowledge and body image with eating behavior in the Ambassadors of the Faculty of Clothing, State University of Surabaya (Unesa). Methods: This type of research is cross-sectional. The sample in this study is all Unesa Faculty Ambassadors, totaling 95 respondents. Data collection was carried out by providing test sheets and questionnaires to respondents. Test sheets for nutritional knowledge, questionnaire (MBSRQ-AS) Multidimensional Body Self-Relation questionnaire appearance Scales for body image, and questionnaire (AFHC) Adolescent' Food Habit Checklist for eating behavior. The statistical test used is the Chi-square test. Results: The results showed the p-value value in each research variable, namely nutritional knowledge and eating behavior (0.215), while the variables of body image and eating behavior (0.000). Conclusion: The conclusion is that there is no relationship between nutritional knowledge variables and eating behavior; there is a significant relationship between body image variables and eating behavior.
The Effect of Plant-Based Diet on Stress Scores in Inpatients Ahmad Yani; Shifa Dwi Anggraeni; Suci Amalia
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/2mzp5484

Abstract

Background: Stress is the physical and mental reaction of a person trying to adapt to internal and external pressures. One of the external pressures is the provision of diet in the hospital. A plant-based diet (PBD) is a general term for a plant-based diet that primarily includes plant-based foods. This study aims to determine the effect of PBD administration on stress scores in inpatients at Purwakarta Holistic General Hospital (RSUHP). Methods: This type of research is experimental with a quasi-experimental study approach and one group pre and post-design research. A total of 19 subjects met the inclusion and exclusion criteria. Fill out the questionnaire for the initial stress condition of treatment (pre), the administration of dietary intervention by the hospital, and the questionnaire for the stress condition at the end of treatment (post). Stress score data was taken using the DASS-Stress questionnaire, and data analysis was done using the Wilcoxon test. Results: The effect of PBD administration on stress score was shown (p=0.001), with an average stress score of 11.84 at the beginning and 4.15 at the end of treatment. Conclusion: There was an effect of PBD administration on stress scores in inpatients at RSUHP.
Acceptability Test and Nutrient Analysis of Yellow Sweet Potato Flour Biscuits (Ipomoea Batatas L.) and Catfish Flour (Clariidae) As An Alternative to Complementary Feeding Desnada Nabila Hanun; Jonni Syah R.Purba; Ayu Rafiony
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/zebn4n75

Abstract

Background: Complementary feeding can help children accept a variety of foods, improve chewing and swallowing, and adapt to new foods. One of the options for complementary feeding is biscuits that can be made from yellow sweet potato flour and catfish meal. Yellow sweet potatoes contain B-carotene and carbohydrates, while catfish are rich in protein, fat, and calcium. Objective: To determine the acceptability and analysis of the nutritional content of yellow sweet potato flour biscuits and catfish meal as an alternative to complementary feeding. Method: This study used an experimental process that used three formulations: F1 (95% yellow sweet potato: 5% catfish), F2 (80% yellow sweet potato: 20% catfish), and F3 (65% yellow sweet potato): 35% catfish). The test is carried out through 2 stages, namely the organoleptic test and the nutrient test, which includes protein, fat, carbohydrates, and calcium. Results: The results showed that three formulations, F1 (95% yellow sweet potato: 5% catfish), F2 (80% yellow sweet potato: 20% catfish), and F3 (65% yellow sweet potato: 35% catfish) were the most preferred by the panelists was F2 (80% yellow sweet potato: 20% catfish). The results of the nutrient content in the most preferred formulation are F2 (80% yellow sweet potato: 20% catfish) which was carried out in the laboratory of the Pontianak State Polytechnic, namely, protein 9.09%, fat 28.2%, carbohydrate 47.35%, and calcium 8.33%. Conclusion: Biscuits affect color, aroma, and texture with the formulation of yellow sweet potato flour and catfish meal, with no effect on taste
Acceptability and Analysis of The Proximate of Instant Porridge Breast Milk Complementary Food (MP-ASI) with Toman Fishmeal Substitution (Channa micropellets) for Infants Aged 6-9 Months Based on Local Food Ambriani Lestari; Martinus Ginting; Nopriantini Nopriantini
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/mzg7vy06

Abstract

Background: Complementary foods for breast milk (MP-ASI) are foods or drinks that contain nutrients to meet the nutritional content of infants or toddlers as a substitute for breast milk in infants over 6 months of age. Instant porridge is a porridge that is served practically. Toman fish is a local food that can be used to develop MP-ASI. The benefits of Toman fish are helping the growth and development of children's bones, improving brain performance, preventing heart disease, containing proteins that help replace damaged cells, and supporting wound healing. Objective: To determine the acceptability and analysis of nutrient content of instant porridge breast milk supplement (mp-asi) with toman fish meal substitution (Channa micropeltes) for infants aged 6-11 months based on local food from the North Kayong region. Method: This study used an experimental method consisting of 3 treatments of toman fishmeal formulation: F1 (15 grams), F2 (20 grams), and F3 (25 grams). The test is carried out through 2 stages, namely, the organoleptic test and the proximate test. Results: The results showed the best value of F2 nutritional analysis of instant porridge flour with tomato meal substitution showed that the concentration of tomato fish meal in the selected treatment was F2 (20 grams) with the content of fat 26.02 grams, protein 31.41 grams, carbohydrates 73.28 grams, fiber 6.98 grams, water content 8.24 grams, and ash content 4.04 grams. Conclusion: Substituting the toman fishmeal formulation affects instant porridge's color, aroma, and taste. However, substituting the Toman fishmeal formulation does not affect the texture.

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