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JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran)
Published by Universitas Tunas Pembangunan
ISSN : 24423874     EISSN : 27757609     DOI : https://doi.org/10.36728/jip
Core Subject : Education,
Education
Jurnal penelitian, pendidikan dan pengajaran yang diterbitkan oleh Prodi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP UTP Surakarta.
Arjuna Subject : -
Articles 215 Documents
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SURVEI MINAT DAN MOTIVASI PESERTA SENAM AEROBIK DI SANGGAR SENAM ULAK PATIAN Rana Sari; Lolia Manurizal; Resdianto
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 2 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i2.6385

Abstract

This study aims to determine the level of interest and motivation of participants in aerobic exercise activities at the Ulak Patian Fitness Studio. The research used a quantitative approach with a descriptive survey method. The population consisted of all active aerobic exercise participants at the Ulak Patian Fitness Studio, with a total sample of 10 respondents selected using total sampling technique. The research instrument was a questionnaire using a Likert scale that had been tested for validity and reliability. Data were analyzed using descriptive statistics in the form of mean scores and percentages. The results showed that the participants’ interest level in aerobic exercise was categorized as highly interested with an average score of 3.7. The highest interest dimension was found in the social and functional aspects with a score of 3.9, indicating that participants joined aerobic exercise to gain health benefits and social interaction. Meanwhile, the motivation level of participants was categorized as very high with an average score of 3.9, where intrinsic motivation became the dominant factor. The indicator of enjoyment and satisfaction obtained the highest score of 4.0. These findings indicate that participation in aerobic exercise is influenced by awareness of health benefits and enjoyable exercise experiences that can increase community participation in sports activities.
ANALISIS KETERAMPILAN PASSING BAWAH DALAM PERMAINAN BOLA VOLI PADA ATLET Alhadi Alhadi Putra Pratama; Michael; Twenty Anisa Sotaradu Sitompul; Deni Rahman Marpaung; Randi Kurniawan
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 2 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i2.6616

Abstract

Penelitian ini bertujuan untuk mengetahui dan menganalisis faktor-faktor yang memengaruhi keterampilan passing bawah dalam permainan bola voli pada atlet melalui kajian literatur. Metode yang digunakan adalah literature review dengan pendekatan deskriptif kualitatif melalui analisis sepuluh artikel ilmiah yang relevan. Data diperoleh dari berbagai database seperti Google Scholar, PubMed, dan ScienceDirect dengan kriteria publikasi 5–10 tahun terakhir serta kesesuaian variabel penelitian. Hasil kajian menunjukkan bahwa keterampilan passing bawah yang efektif dipengaruhi secara signifikan oleh komponen fisik seperti kekuatan otot lengan, kelentukan pergelangan tangan, dan koordinasi mata-tangan, serta penguasaan teknik posisi tubuh yang benar. Selain itu, penerapan metode latihan yang terstruktur seperti latihan berpasangan (wall bounce) dan variasi umpan terbukti mampu meningkatkan akurasi dan konsistensi passing bawah. Dengan demikian, penguatan komponen fisik dasar dan latihan teknik yang berkelanjutan menjadi kunci utama dalam meningkatkan performa passing bawah pada atlet.
EFEKTIVITAS LATIHAN INTERVAL SPRINT TERHADAP PENINGKATAN VO2 MAX PADA ANAK USIA 14 TAHUN DI SSB PORASDA GRESIK Muhammad Satria Prayoga; Dita Yuliastrid
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 2 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i2.6718

Abstract

VO2 max capacity is a key determinant of soccer players’ physical performance in maintaining game intensity. Sprint interval training is one method used to improve aerobic fitness in young athletes. This study aims to determine the effectiveness of sprint interval training in improving VO2 max capacity in 14 yearold soccer players at SSB Porasda Gresik. This study employed an experimental design with a one-group pretest-posttest measurement. Data were collected from 14 year old players to observe changes in aerobic capacity before and after the training intervention. Data analysis utilized statistical tests and N-Gain calculations to measure the level of effectiveness of the improvement. The results showed a significant increase in the average VO2Max value from 43.02 to 45.09, with a significance level of 0.000 < 0.05. However, based on the N-Gain calculation, the level of effectiveness of this improvement remained in the low category. Sprint interval training was proven to be significantly effective in increasing players’ VO2Max; however, the resulting improvement was not yet optimal. To achieve more optimal results, further development is needed regarding the duration, frequency, and consistency of the training program so that the players’ physiological adaptation can be maximized.
EFEKTIVITAS METODE LATIHAN FIRST TOUCH SHOOTING DALAM MENINGKATKAN AKURASI SHOOTING KE ARAH GAWANG PADA PEMAIN SSB BATC AMPEL U-13 Bakhtiar Ramadhan; Khoiril Anam
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 2 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i2.6845

Abstract

Kemampuan shooting merupakan salah satu teknik dasar yang berperan penting dalam keberhasilan pemain mencetak gol pada permainan sepak bola. Hasil observasi pada pemain SSB BATC Ampel U-13 menunjukkan bahwa akurasi shooting masih belum optimal sehingga diperlukan metode latihan yang sesuai untuk meningkatkan kemampuan tersebut. Penelitian ini bertujuan menganalisis efektivitas metode latihan First Touch Shooting dalam meningkatkan akurasi shooting ke arah gawang. Penelitian menggunakan metode eksperimen dengan desain One Group Pretest-Posttest Design. Sampel penelitian berjumlah 9 pemain yang dipilih menggunakan teknik purposive sampling. Data dikumpulkan menggunakan Tes Shooting Bobby Charlton dan dianalisis dengan statistik deskriptif, uji normalitas Shapiro-Wilk, Paired Sample t-Test, dan N-Gain. Hasil penelitian menunjukkan rata-rata skor akurasi shooting meningkat dari 73,33 pada pretest menjadi 90,00 pada posttest. Hasil Paired Sample t-Test menunjukkan nilai signifikansi sebesar 0,028 (p<0,05), sedangkan nilai N-Gain sebesar 0,277 termasuk kategori rendah. Hasil tersebut menunjukkan bahwa metode latihan First Touch Shooting efektif secara statistik dalam meningkatkan akurasi shooting pemain SSB BATC Ampel U-13 dan dapat dijadikan sebagai alternatif metode latihan dalam pembinaan sepak bola usia muda.
KONTRIBUSI DAYA LEDAK OTOT TUNGKAI DAN KOORDINASI MATA DAN KAKI DENGAN AKURASI SHOOTING PADA SISWA EKSTRAKURIKULER FUTSAL SMP NEGERI 2 BANGUN PURBA Deni Kusuma; Riwaldi Putra; Lolia Manurizal
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 2 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i2.6388

Abstract

This study aimed to determine the contribution of leg muscle explosive power and eye–foot coordination to shooting accuracy in futsal extracurricular students of SMP Negeri 2 Bangun Purba. This research used a quantitative method with a correlational approach. The sample consisted of 12 students selected using a total sampling technique. The research instruments included the vertical jump test to measure leg muscle explosive power, the soccer wall volley test to measure eye–foot coordination, and a shooting accuracy test to measure shooting ability. Data were analyzed using normality tests, simple correlation, and multiple linear regression with the help of SPSS software. The results showed that leg muscle explosive power had a significant contribution to shooting accuracy with a significance value of 0.000 (<0.05). Eye–foot coordination also showed a significant contribution to shooting accuracy with a significance value of 0.028 (<0.05). Simultaneously, both variables contributed significantly to shooting accuracy with a coefficient of determination of 97.5%. Therefore, improving leg muscle explosive power and eye–foot coordination can support the improvement of shooting accuracy in futsal games

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