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All Journal JCES (Journal of Character Education Society) SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Perawat Indonesia JPP Jurnal Kesehatan Poltekkes Palembang Jurnal Surya Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Community Development Journal: Jurnal Pengabdian Masyarakat Babali Nursing Research Masker Medika East Asian Journal of Multidisciplinary Research (EAJMR) Penamas: Journal of Community Service Publikasi Ilmiah Bidang Pengabdian Kepada Masyarakat (SIKEMAS) Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Nanggroe: Journal Of Scholarly Service Journal of Complementary in Health Nanggroe: Journal of Scholarly Service Malahayati International Journal of Nursing and Health Science
Aprilyadi, Nadi
Poltekkes Kemenkes Palembang Prodi Keperawatan Lubuklinggau
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PEMBERIAN TERAPI BEKAM SEBAGAI PENGOBATAN KOMPLEMENTER NON FARMAKOLOGIS PADA LANSIA DENGAN PENYAKIT TIDAK MENULAR (PTM) DI POSBINDU KELURAHAN EKA MARGA WILAYAH KERJA PUSKESMAS SIMPANG PERIUK KOTA LUBUKLINGGAU Zuraidah Zuraidah; Nadi Aprilyadi; Bambang Soewito
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 7, No 4 (2023): December
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v7i4.19658

Abstract

ABSTRAKSecara global penyebab kematian Penyakit Tidak Menular  (PTM)  cenderung menjadi penyebab kematian terbesar di dunia. Masalah PTM ini  juga  dijumpai di Kelurahan Eka Marga Wilayah Kerja Puskesmas Simpang Periuk  yaitu  kasus hipertensi dan Diabetes Mellitus menjadi kasus tertinggi pada lansia.  Penatalaksanaa PTM dapat  dilakukan secara farmakologi dan non farmakologi. Pengobatan non farmakologi salah satunya adalah  dengan pemberian terapi Bekam. Tujuan dari pengabdiam Masyarakat ini adalah untuk meningkatkan pengetahuan lansia dalam mengontrol tekanan darah dengan memberikan Pendidikan Kesehatan  diet hipetensi dan DM, dan melakukan terapi bekam untuk menurunkan tekanan darah pada lansia di Puskesmas Simpang Periuk Kota Lubuklinggau pada 25-26 September tahun 2023.  Pelaksanaan pengabmas ini diikuti oleh lansia yang menderita hipertensi sebanyak 20 orang, didahului dengan pemberian pendidikan Kesehatan tentang diet makanan untuk penyakit hipertensi dan Diabetes Mellitus, selanjutnya pemeriksaan Tekanan darah dilakukan  sebelum dan sesudah  terapi bekam. Kegiatan  bekam  dilakukan sebanyak dua kali dengan rentang waktu 2 minggu. Hasil yang didapatkan setelah pemberian  penkes  dan terapi bekam diketahui  pengetahuan  lansia  naik menjadi kategori baik sebanyak 9 (45%) dan tekanan darah setelah terapi bekam terjadi penurunan sebanyak 15 (75%). Diharapkan kepada kader dapat meneruskan pelaksanaan bekam sebagai alternatif dalam  mengontrol tekanan darah dan lansia  selalu mengikuti pola hidup sehat dengan diet, kontol Kesehatan di Posbindu sehingga kualitas hidup lansia dapat terpenuhi. Kata kunci: bekam; komplementer; lansia; penyakit tidak menular ABSTRACTGlobally, Non-communicable Disease (NCD) causes of death tend to be the largest cause of death in the world. This NCD problem is also found in Eka Marga Village, Simpang Periuk Health Center Working Area, namely cases of hypertension and Diabetes Mellitus being the highest cases in the elderly. NCD management can be done pharmacologically and non-pharmacologically. One of the non-pharmacological treatments is cupping therapy. The purpose of this community service is to increase the knowledge of the elderly in controlling blood pressure by providing health education on hygiene diets and DM, and conducting cupping therapy to lower blood pressure in the elderly at the Simpang Periuk Health Center in Lubuklinggau City on September 25-26, 2023. The implementation of this community service was attended by the elderly suffering from hypertension as many as 20 people, preceded by the provision of health education about food diet for hypertension and Diabetes Mellitus, then blood pressure checks were carried out before and after cupping therapy. Cupping activities are carried out twice with a span of 2 weeks. The results obtained after the administration of health and cupping therapy are known that the knowledge of the elderly rose to a good category of 9 (45%) and blood pressure after cupping therapy decreased by 15 (75%). It is hoped that cadres can continue the implementation of cupping as an alternative in controlling blood pressure and the elderly always follow a healthy lifestyle with diet, health control at Posbindu so that the quality of life of the elderly can be fulfilled. Keywords: cupping; complementary; elderly; non-communicable diseases
Edukasi psikologi dasar dan pubertas pada peserta latihan gabungan Pramuka Penegak di Kota Lubuklinggau Ridawati, Indah Dewi; Oktaviani, Eva; Aprilyadi, Nadi; Juartika, Wella; Zuraidah, Zuraidah
Penamas: Journal of Community Service Vol. 4 No. 2 (2024): Penamas: Journal of Community Service
Publisher : Nur Science Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53088/penamas.v4i2.1352

Abstract

Adolescence is a transition period from childhood to adulthood. Many changes occur in adolescents. Not only physical changes but emotions and psyche also change in adolescents. Adolescents who experience puberty, if not balanced with basic knowledge of psychology and scientific knowledge about reproduction, are at risk of being affected by negative things. Health education needs to be carried out on adolescents to avoid adverse events. Community service activities include health education about introductory psychology and puberty. Activities are carried out on adolescents. Joint Scout Training Activities are held throughout Lubuklinggau City at SMKN 3 Lubuklinggau City. The activity consists of the survey stage, preparation, implementation of education, and evaluation. The evaluation method is in the form of classical questions, answers, and questionnaires both before and after the material is given. Community service is carried out by participants with enthusiasm, happiness, and enthusiasm. Participants can answer questions from the presenters well. The conclusion is that community service runs smoothly and adolescent knowledge increases.
EDUKASI KESEHATAN GEROGI (GERAKAN GOSOK GIGI) UNTUK MENJAGA KESEHATAN GIGI DAN MULUT ANAK PRA SEKOLAH Oktaviani, Eva; Feri, Jhon; Aprilyadi, Nadi; Zuraidah, Zuraidah; Susmini, Susmini; Ridawati, Indah Dewi
JCES (Journal of Character Education Society) Vol 5, No 2 (2022): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jces.v5i2.7732

Abstract

Abstrak: Anak usia pra sekolah merupakan golongan rawan terjadi permasalahan kesehatan gigi dan mulut khususnya karies gigi. Anak pada usia tersebut sangat gemar mengkonsumsi makanan yang mengandung gula tanpa diimbangi dengan perawatan kesehatan gigi. Kebiasaan menanamkan peduli kesehatan gigi dan mulut perlu diajarkan sejak dini. Oleh karena itu, anak perlu diberi bekal pengetahuan tentang gosok gigi yang baik dan benar. Tujuan kegiatan pengabdian kepada masyarakat ini adalah meningkatkan pengetahuan dan keterampilan anak pra sekolah tentang cara menggosok gigi yang baik dan benar. Peserta kegiatan terdiri dari anak pra sekolah dari PAUD Unggulan Ar Risalah Lubuklinggau berjumlah 35 anak. Tahapan pelaksanaan kegiatan pengabdian masyarakat ini adalah persiapan dengan melakukan studi pendahuluan ke PAUD, pelaksanaan penyuluhan yaitu edukasi kesehatan dengan media phantom gigi dan video animasi gosok gigi dilanjutkan dengan praktik gosok gigi yang benar didampingi oleh tim pengabdi dan mahasiswa. Hasil evaluasi terlihat ada peningkatan pemahaman anak tentang gigi sehat, manfaat gosok gigi, dan waktu gosok gigi, serta peningkatan ketrampilan anak praktik gosok gigi yang baik dan benar. Optimalisasi gerakan gosok gigi ini hendaknya dilakukan secara kontinyu di sekolah dan dilanjutkan di rumah dengan dukungan dari orang tua.Abstract: Pre-school age children are a group that is prone to dental and oral health problems, especially dental caries. Children at that age are very fond of consuming foods that contain sugar without being balanced with dental health care. The habit of instilling dental and oral health care needs to be taught from an early age. Therefore, children need to be equipped with knowledge about brushing their teeth properly and correctly. The purpose of this community service activity is to increase the knowledge and skills of pre-school children about how to brush their teeth properly and correctly. Participants in the activity consisted of 35 children from pre-school early childhood Ar Risalah Lubuklinggau. The stages of implementing this community service activity are preparation by conducting a preliminary study to PAUD, implementation of counseling, namely health education with dental phantom media and animated teeth brushing videos followed by correct tooth brushing practices accompanied by a team of service and students. The results of the evaluation showed that there was an increase in children's understanding of healthy teeth, the benefits of brushing their teeth, and when to brush their teeth, as well as increasing children's skills in good and correct brushing practices. Optimization of this tooth brushing movement should be carried out continuously at school and continued at home with the support of parents.
Comparison of printed and electronic bara (booklet for prevention of hypertension in pregnancy) on knowledge, attitudes and actions for prevention of hypertension in pregnancy Zuraidah, Zuraidah; Aprilyadi, Nadi; Martiningsih, Wiwin; Mujito, Mujito; Ridawati, Indah Dewi
Malahayati International Journal of Nursing and Health Science Vol. 8 No. 1 (2025): Volume 8 Number 1
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v8i1.600

Abstract

Background: The maternal mortality rate in Indonesia is still considered high, at 305 per 100,000 live births. Hypertension in pregnancy is the second largest cause of maternal death in Indonesia. In 2018, two mothers died due to hypertension in pregnancy at the Simpang Periuk Health Center, Lubuklinggau City. One of the causes of hypertension in pregnancy that leads to death is the lack of information obtained by pregnant women. Health promotion through booklet media is a solution to increase the knowledge, attitudes and actions of pregnant women regarding the prevention of hypertension in pregnancy. BARA (Small Book of Prevention of Hypertension in Pregnancy) is a small book containing specific knowledge about successful strategies for preventing hypertension in pregnancy. Providing knowledge about the prevention of hypertension in pregnancy through booklets distributed to pregnant women has never been done at the Simpang Periuk Health Center. Purpose: To compare the average score, difference, and percentage change in knowledge, attitude, and action regarding hypertension prevention before and after receiving BARA in pregnant women. Method: Quantitative research using quasi-experimental design with control group. The sample used was 60 pregnant women obtained by Accidental Sampling formula. The study was conducted at Simpang Periuk Health Center, Lubuklinggau City. This location was chosen because based on initial data, the researcher concluded that many pregnant women at Simpang Periuk Health Center still have low levels of knowledge, attitudes, and actions regarding hypertension in pregnancy. Group 1 was given a printed BARA book, while Group 2 was included in the WhatsApp group where the electronic BARA book was distributed. Participants read the booklet and were encouraged to ask questions if they found something unclear. Results: Almost all participants were aged between 20-35 years (90%) with an average age and standard deviation of 27.21 and 4.498. The majority of participants had a high school education (48.3%) and most participants were housewives (52%). The average results of hypertension prevention actions in pregnancy in participants who used printed and electronic books increased significantly. Preventive actions in the group using printed booklets increased from 16.33 to 19.20, while in the e-booklet group increased from 16.07 to 19.13. The results of the Wilcoxon statistical test showed a p-value of 0.000 (p <0.05). This indicates a significant difference in actions before and after health promotion. Conclusion: There is a significant difference in the level of knowledge, attitudes, and actions regarding hypertension in pregnancy before and after health education using both printed and electronic booklets. There was a significant increase in knowledge, attitudes, and actions to prevent hypertension in pregnancy (p<0.000) in both groups. The greatest increase occurred in the group given the e-booklet.
BANGUN KEKUATAN OTAK REMAJA: PEER SUPPORT SEBAGAI SENJATA MELAWAN BRAIN ROT Kusumawaty, Ira; Yunike, Yunike; Aprilyadi, Nadi; Susmini, Susmini; Sulaningsi, Kiki; Zuraidah, Zuraidah; Eka Harsanto, D
Publikasi Ilmiah Bidang Pengabdian Kepada Masyarakat (SIKEMAS) Vol. 4 No. 1 (2025): Artikel Pengabdian bulan April-Juni 2025
Publisher : Lafadz Jaya Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47353/sikemas.v4i1.3210

Abstract

Fenomena brain rot atau penurunan fungsi otak akibat paparan informasi digital yang tidak terkontrol menjadi tantangan serius bagi kesehatan mental remaja di era digital. Penggunaan media sosial secara berlebihan, kecanduan gim daring, dan minimnya istirahat mental menyebabkan penurunan daya konsentrasi, memori, dan kemampuan berpikir kritis. Artikel ini melaporkan pelaksanaan program pengabdian masyarakat berbasis komunitas yang bertujuan untuk mencegah brain rot melalui edukasi, pelatihan pengelolaan media digital, dan pembentukan kelompok peer support pada remaja di kawasan urban. Metode yang digunakan mencakup survei awal untuk mengidentifikasi kebiasaan digital remaja, pelaksanaan edukasi dan diskusi kelompok tentang kesehatan mental dan strategi penggunaan teknologi yang sehat. Selain itu, pembentukan kelompok dukungan sebaya dilakukan untuk mendorong perubahan kebiasaan digital secara berkelanjutan. Hasil kegiatan menunjukkan peningkatan pemahaman peserta mengenai brain rot dan peningkatan kesadaran dampak media sosial. Program ini membuktikan bahwa dukungan sebaya berperan efektif dalam mengubah pola perilaku digital remaja dan menjaga kesehatan otak serta mental mereka. Intervensi berbasis komunitas dengan pendekatan peer support terbukti meningkatkan efektivitas program edukatif dalam mencegah dampak negatif digitalisasi. Kesimpulannya, peer support merupakan strategi penting yang dapat diintegrasikan ke dalam program pendidikan dan kesehatan masyarakat untuk membentuk generasi muda yang lebih sehat secara mental dan tangguh dalam menghadapi tantangan era digital.
TINGKATKAN PERILAKU HIDUP BERSIH DAN SEHAT DALAM MENGHADAPI NEW NORMAL PADA SISWA Ridawati, Indah Dewi; Aprilyadi, Nadi; Zuraidah, Zuraidah; Feri, Jhon; Juartika, Wella
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 3 No 1 Juni (2021): Jurnal Pengabdian Kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/j.abdikemas.v3i1.649

Abstract

The number of sufferers and deaths due to the COVID-19 virus is increasing both in Indonesia and various countries in the world. PHBS (Clean and Healthy Living Behavior) health protocol education in the community really needs to be improved as an effort to prevent the spread of the corona virus. The purpose of this community service is to increase PHBS knowledge in facing the new normal period at SMPIT Al Qudwah, Musi Rawas Regency. The method of implementing activities online is through the zoom application. Participants fill out a Pre-Test using the google form application before the activity takes place and a Post Test immediately after the activity takes place. The community service participants were 42 grade IX students. The result of this activity was an increase in PHBS knowledge among students of SMP IT AL-QUDWAH, Musi Rawas Regency.
PELATIHAN PERTOLONGAN PERTAMA PADA KECELAKAAN (P3K) DI SMP AR–RISALAH KECAMATAN LUBUKLINGGAU TIMUR 1 KOTA LUBUKLINGGAU Aprilyadi, Nadi; Zuraidah, Zuraidah; Elviani, Yeni; Pastari, Marta
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 1 No Tahun (2019): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/j.abdikemas.v1iTahun.1187

Abstract

Accident refers to an event that occurs unintentionally. For example, traffic accidents, accidents with sharp objects and so on. The word accident is taken from the root word accident. The addition of the affixes "to"... and ..."an" indicates bad luck that has happened or befalls. Technically, "accident" is not included in an event caused by someone's fault, First Aid is an act of help given to the victim with the aim of prevent the situation from getting worse before the victim gets treatment from official medical personnel.So this First Aid (PP) is not a real treatment for a disease diagnosis so that the sufferer recovers from the illness he is experiencing. First aid is usually given by people around the victim, some of whom will contact the nearest health officer. This help must be given quickly and precisely because the wrong treatment can result in bad, physical disability and even death. Schools as institutions that have been trusted by parents of course also have a responsibility in responding to their students. However, the reality is that there are often accidents in the community. school area either in the field of transportation or in other fields. This accident problem often interferes with the activities of students in teaching and learning activities so that it is appropriate for schools to make policies to deal with accidents in the school area.The main purpose of first aid in an accident is to keep the accident victim or patient alive, make the victim's condition stable, and avoid more severe disability, reduce pain, discomfort and anxiety. First aid measures in accidents that are carried out properly will reduce disability or suffering and even save the victim from death, but if first aid measures in an accident are not carried out properly, it can actually worsen the consequences of the accident and even kill the victim. It is very important to know the stages of giving first aid, especially in life-threatening situations, for example where the heart and breathing have stopped, bleeding, choking, and poisoning.
Application of Lemon Grass Compresses to Reduce Pain Scale in Older Age with Rhematoid Arthritis in the Perumnas Health Center Working Area Lubuklinggau City 2023 Zuraidah, Zuraidah; Oktaviani, Eva; Fadillah, Anzelli; Wibowo, Wahyu Dwi Ari; Aprilyadi, Nadi
East Asian Journal of Multidisciplinary Research Vol. 2 No. 10 (2023): October 2023
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/eajmr.v2i10.6518

Abstract

One of the complementary treatments to reduce pain is lemongrass, which contains pharmacological and chemical effects and gives a spicy and warm effect, with bioactivity anti-bacterial and anti-inflammatory. The aim of the study is describing the results of the nursing implementation of warm lemon grass compresses for older adults with rheumatoid arthritis with chronic pain in the working area of the Perumnas Public Health Center, Lubuklinggau City, in 2023. This research used case study method with two subjects with rheumatoid arthritis. It found that warm lemongrass compresses for five straight days showed decreased pain intensity before and after the intervention. The decrease in the pain intensity of subjects I and II from the pain scale 6, with moderate pain category, decreased to pain scale 3, with mild pain intensity category. Warm lemongrass compresses can reduce pain intensity in older adults with rheumatoid arthritis.
The Application of Cinnamon Compresses To Reduce Pain Scale In Older Age With Gout Arthritis: Case Study Agustina, Desi; Ridawati, Indah Dewi; Aprilyadi, Nadi; Susmini, Susmini; Wibowo, Wahyu Dwi Ari
Jurnal Surya Vol 15 No 2 (2023): VOL 15 NO 02 AGUSTUS 2023
Publisher : Universitas Muhammadiyah Lamongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38040/js.v15i2.844

Abstract

ABSTRACTIntroduction: The main complaint of patients with Gout Arthritis is pain problems. Bat to treat joint pain problems in the elderly with Gout Arthritis in total still does not exist, but there are many treatment options to relieve symptoms can be done. Giving warm compresses using cinnamon spices (cinnamomun burmani) containing eugenol and cinamaldehid can reduce the sensitivity of the nociceptor, so as to relieve pain symptoms. This study aimed to analyze the administration of cinnamon compresses in the elderly with Gout Arthritis with chronic pain nursing problems.Methods: This research uses a descriptive method with a case study approach. Samples used by 2 elderly people with Gout Arthritis using the format of family nursing care assessment, and pain scale assessment. The application of cinnamon compress is done for 4x a week using cinnamon liquid as much as 2 ml, with 200 cc of water, at a temperature of 40-450C, followed by compress for 15-20 minutes using a washlap. Data was analyzed using descriptive analysisResults: After applying cinnamon compresses four times a week, the study showed a decrease in pain intensity before and after the intervention was given to the two subjects. The subject's pain intensity decreased from moderate pain intensity to mild pain.Conclusion: The application of cinnamon compresses is effective in reducing the intensity of Gout Arthritis pain.Keywords: Cinnamon; Compress; Gout Arthritis; Painful 
Wound Care using Calcium Alginate as a Primary Dressing to Overcome Tissue Integrity Disorders in Type II DM Patients Patrisia, Eriza Eka; Aprilyadi, Nadi; Wibowo, Wahyu Dwi Ari; Wijaya, Sapondra
Jurnal Surya Vol 15 No 2 (2023): VOL 15 NO 02 AGUSTUS 2023
Publisher : Universitas Muhammadiyah Lamongan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Introduction: Disruption of skin and tissue integrity is the most common problem in diabetes mellitus (DM) patients. This disorder causes damage to the skin and tissue. Non-pharmacological treatment of tissue integrity disorders through wound care. Calcium alginate dressings are reported to accelerate wound healing, facilitate extracellular matrix secretion, granulation tissue formation, are anti-bacterial, and are able to absorb large amounts of wound exudate. This study aims to determine the effectiveness of calcium alginate as a primary dressing to correct tissue integrity disorders in patients with type 2 diabetes mellitus in the working area of the Citra Medika Health Center, Lubuklinggau City.Methods: Descriptive research, with a case study approach, using 2 subjects with a medical diagnosis of DM, which shows nursing problems with tissue integrity disorders. This research was carried out by providing wound care using calcium alginate 3 times within 1 week. The outcome measured in this research is the existence of network integrity according to the SLKI.Results: Subject 1 showed improvement on day 5 with a decrease in the area of the wound on the middle finger of 0.2 cm, while subject 2 did not show changes in the entire wound after wound treatment. The difference in improvement in the wounds of the two subjects was influenced by various factors including regular use of DM medication, diet, and physical activity of the two subjects.Conclusion: Wound treatment using calcium alginate massage shows a reduction in tissue integrity disorders, with supporting factors being the regular use of DM medications, diet and physical activity.
Co-Authors Ady Irawan AM Agustina, Desi Bambang Soewito Bambang Soewito Christ Kartika Rahayuningsih Eka Harsanto, D Elviani, Yeni Eva Oktaviani Evy Diah Woelansari Fadillah, Anzelli Feri, H. Jhon Feri, Jhon Imawan Eko Setiyono Indah Dewi Ridawati Jawiah Jawiah, Jawiah Jhon Feri Jhon Feri Juartika, Wella Kiki Sulaningsi Lestari Ayu LISTRIANAH, LISTRIANAH Marta Pastari Mujito Mujito, Mujito Ns Indah Dewi Ridawati Oktaviani, Eva Pastari, Marta Patrisia, Eriza Eka Rahayuningsih, Christ Kartika Ramadhany, Rieke Dwi Rehana, Rehana Ridawati, Indah Dewi Rieke Dwi Ramadhany Roni Roni Sapondra Wijaya Sapondra Wijaya, Sapondra Soewito, Bambang Susmini, Susmini Sutarmi Teti Eriani Tiara Oktalia Tri Murtilawati Warijan Wibowo, Wahyu Dwi Ari Wiwin Martiningsih Yeni Elviani Yeni Elviani Yeni Elviani Yuniarti Yuniarti Yunike, Yunike Zuraida Zuraida Zuraidah Zuraidah Zuraidah S Zuraidah Z Zuraidah Zuraidah ZURAIDAH ZURAIDAH