Ni Made Marlin Minarsih
Universitas Negeri Surabaya

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Pelatihan Manajemen Stres Berbasis Mindfulness: Efektivitas Pendekatan MBSA CR8+ terhadap Peningkatan Strategi Koping Positif Tenaga Kerja Indonesia di Hong Kong Mochamad Nursalim; Wulan Patria Saroinsong; Sherrin Nurlita Widya; Ricky Setiawan; Ni Made Marlin Minarsih; Nanda Audia Vrisaba; Hitta Alfi Muhimmah; Shelly Andari; Dhian Gowinda Luh Safitri; Vania Ardelia; Ima Widiyanah
Transformasi dan Inovasi : Jurnal Pengabdian Masyarakat Vol 6 No 1 (2026): Volume 6, Nomor 1, Januari 2026
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jpm.v6n1.p29-33

Abstract

Indonesian migrant workers (TKI) in Hong Kong face significant psychological stress due to heavy workloads, social isolation, and cultural adaptation pressures. Limited access to mental health services exacerbates this condition. This community service program aims to improve the stress management skills of Indonesian migrant workers through the Mindfulness-Based Stress Approach (MBSA) CR8+. The program was implemented comprehensively with a training design using a participatory and educational approach that was oriented towards increasing individual capacity in managing stress through mindfulness techniques. This training was attended by 200 participants.. The intervention included online training (Zoom and Google Classroom) and offline training in Hong Kong, with the MBSA CR8+ module covering mindfulness techniques, progressive relaxation, emotion regulation, and guided breathing. Pre-test results showed that 45% of participants experienced high stress and 40% experienced moderate stress, with the dominant complaints being heavy workloads (55%) and limited rest time (48%). Post-test results showed a decrease in physical symptoms (40% to 35%) and negative emotions (30% to 25%), as well as a significant increase in positive coping strategies from 10% to 20%. The MBSA CR8+ approach has been proven effective in increasing self-awareness and stress regulation in Indonesian migrant workers. This model has potential for replication in migrant worker communities in other countries. This program produces a mindfulness-based training module that can be sustainably adopted by community partners.
Beyond Access to Nature: Nature-Based Learning, Meaningful Participation, and Outcomes for Children with Disabilities Asri Wijiastuti; Khofidotur Rofiah; Ima Kurrotun Ainin; Sujarwanto; Ni made Marlin Minarsih; Lovany Marchelia Shafirarossa
GRAB KIDS: Journal of Special Education Need Vol. 6 No. 2 (2026): Advancing Inclusive Practices for Children with Disabilities Across Home, Schoo
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/grabkids.v6i2.43954

Abstract

Nature-based learning offers opportunities to support the participation, development, and learning of children with disabilities; however, evidence regarding its forms, enabling conditions, and outcomes remains fragmented. This systematic literature review examined what existing literature reveals about nature-based learning experiences, participation, and developmental and educational outcomes for children with disabilities. Following the PRISMA framework, 15 studies were identified and synthesized from the selected literature. The studies represented diverse approaches, including Forest School, sensory gardens, horticultural activities, outdoor adventure, wild-nature experiences, and other forms of nature-based and outdoor learning. The synthesis generated three interconnected themes: diverse nature-based learning opportunities; accessibility and support as conditions for meaningful participation; and multidimensional developmental and educational outcomes. Across the studies, nature-based experiences provided opportunities for experiential and sensory learning, exploration, movement, autonomy, and social interaction, with reported outcomes spanning social participation, emotional well-being, sensory engagement, physical development, and learning. Importantly, the findings indicate that exposure to nature alone does not ensure positive outcomes. Rather, nature provides opportunities; accessibility and support enable meaningful participation; and meaningful participation creates pathways toward developmental and educational outcomes. The evidence remains predominantly focused on autistic children, highlighting the need for research involving a broader range of disabilities. These findings underscore the importance of designing accessible, supportive, and inclusive nature-based learning experiences that enable meaningful participation for diverse learners.