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PENGARUH LATIHAN INTERVAL TRAINING TERHADAP KECEPATAN (SPEED) PADA TIM FUTSAL SMKN 5 PEKANBARU Hendro Pandapotan Sitorus; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this research is to find out if there is the influence of exercise interval training on the speed of the futsal team vocational schools of 5 Pekanbaru. The design of this study uses a group of the research is wearing the approach one group pretest-posttest design , with a population team futsal vocational schools of 5 Pekanbaru, the data in this research is the whole population of 12 people. The sample in this study, using a technique the total sampling are used is a sample of saturated and that’s where all the population as a sample. The instruments used in this research is a test acceleration of 30 meters, that aims to measure the speed in futsal. After that, the data is processed with statistics,to test normality with a lilifors test at significance level α (0.05). The hypothesis put forward is the influence of the interval training on speed. Based on the analysis of statistical data, the data pree test Lhitung of 0,1964 data post test Lhitung of 0,2324 and Ltabel 0,242, then Lhitung < Ltabel. Based on data analysis pree-test and post-test there are differences in the numbers are rising or an increase of 0,16 . Based on t test analysis produces Ttabel >Thitung of 16 and 1,796, meaning Thitung> Ttabel. Thus, there is the influence of exercise a distance of accuracy of interval training on speed of the futsal team vocational schools of 5 Pekanbaru.Keywords: A Interval Training, A Speed.
PENGARUH LATIHAN MENENDANG PECING TERHADAP KECEPATAN TENDANGAN SABIT ATLIT PENCAK SILAT OKIDO PEKANBARU Pernando Tri Chanko; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : The purpose of this study was to determine the speed of the crescent kick of OKIDO pencak silat athletes. When making observations, researchers see athletes while competing and training when doing a sickle kick, their kicks are easily captured by their opponents. Because in pencak silat the speed of menedang is very much needed, because if the foot has been caught the opponent can easily drop and get good points. The population in this study was OKIDO pencak silat athletes with a group of 15 people but the researchers took it based on age and sex, so the researchers used 4 athletes to be sampled. The technique used in this study is purposive sampling. Based on the t-test analysis produces tcount of 4.9 and t table of 2.132 means tcount> t table. It can be concluded that H1 is accepted. And based on the normality test by using the liliefors test from the pretest data kicking the kick, it produces Lo max 0.25 smaller than Ltable 0.381. Furthermore, given the kicking kick training for 16 meetings resulting in Lo max 0.1587 smaller than Ltabel 0.381, it can be concluded that the data are normally distributed.Key Words: Influence Of Exercise, Kick, Crescent Kick Pecing
PENGARUH VARIASI LATIHAN TERHADAP KEMAMPUAN SERVIS SISWA PUTRA EKSTRAKURIKULER SEPAKTAKRAW SMP N 1 KUBU KABUPATEN ROKAN HILIR Rizal Efendi; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this research is to find find out if there is influence of exercise variation on servis skill of takraw extracurricular studients of SMPN 1 Kubu Rokan Hilir . The design of this study uses a group of the research is wearing the approach one group pretest-postest design, with population extracurricular students of SMPN 1 Kubu Rokan Hilir 15 people. The sample in this study, using a technique the total sampling are used is a sample of saturated and that’s where all the population as a sample. The instrument used pre-test and post-test with purposing to know the service skill of Takraw ectracurricular student. Process of data used statistic, to know the normality test with lilifors test on significance level α (0,05). Hypothesis was used there is the effect of exercise variation on service skill of takraw extracurricular student of SMPN 1Kubu Rokan Hilir. Based on the statistical data analysis, the data pre-test was 0.217 and post test was 0.167 and Ltabel 0.227 so the data was normal with increasing the score (d) was 2,48. Based on the analysis of T-test get 3,81 and T-table 1,76, it mean T-test > T-table. Hence, there is the effect of exercise variation on service skill of takraw extracurricular students of SMPN 1 Kubu Rokan Hilir.Key Words : Exercise variation, Takraw service skill
HUBUNGAN KELENTUKAN PERGELANGAN TANGAN DENGAN AKURASI PUKULAN BACKHAND DALAM PERMAINAN TENIS MEJA PADA ATLET PUTERA CLUB TENIS MEJA PERSATUAN TENIS MEJA MANDIRI Adri Alhamdi; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : The purpose of this study was to find out how much the relationship of wrist bandage with the accuracy of backhand punch in a table tennis game at the club of Unity Table Tennis Mandiri. The type of research is correlational research. Samples taken as many as 19 athletes daughter of Unity Table Tennis Mandiri Pandau. Prior to the purpose of correlation test, normality test with Lilliefors test, normality test to the research variable showed that the test result data of wrist flexibility ability after calculation resulted Lhitung at 0.211, backhand Lhitung 0121, and Ltabel 0,234. This means Lhitung is smaller than Ltabel. It can be concluded that the distribution of data is normally distributed. Next Based on t test analysis yield rhitung of -0.08. From the results of the above analysis it can be concluded that there is a relation of wrist formation (X1) with the ability of backhand punch (Y) in table tennis game on athlete of club tennis player table tennis of Mandiri Table Tennis. Keywords: Handle establishment Accuracy Backhand
KONTRIBUSI KELINCAHAN DAN DAYA TAHAN DENGAN KETERAMPILAN MENGGIRING BOLA PADA TIM SEPAKBOLA SMK MUHAMMADIYAH 2 PEKANBARU M. Noor Aldiansyah; Saripin &#039;; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
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Abstract: Agility and endurance is a skill which is football player must have. This study aims to find out how big the contribution of agility and endurance with dribbling skills of SMK Muhamadiyah 2 Pekanbarufootball team. The sample in this study amounted to 20 peoples with sampling technique of total sampling. Instrument agility with dodging run, endurance with bleep test, and dribble. At the time of analysis, there are some problems that occur such as at the time of dribbling, the ball loose control on the mastery, and the difficulty to break through the opponent's defense. Based on the results of the study, the data shows that there are contribution of agility, endurance, or combined both (agility and endurance) to the students' skills in dribbling. Percentage of agility, endurance, and agility and endurance of SMK. Muhamadiyah 2 Pekanbaru football team, each of which amounted to 45.74%, 28.30%, And 54.87%.Keywords: Agility, endurance, dribbling
HUBUNGAN POWER OTOT TUNGKAI DENGAN KEMAMPUAN TENDANGAN T PADA PESILAT PUTRA PERGURUAN SATRIA MUDA INDONESIA UNIT RUMBAI Iin Damayanti; .Ramadi &#039;; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
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Abstract: Based on the observation that has been done against athletes PPLP Pencak Silat Dispora Riau discovered several phenomena such as: is that a T by the athlete is still less than the maximum, this is caused by not the most of the physical elements are like the limb muscles the athlete that was not optimal, so that a T that do not powered. It,s not good balance of the masters, will also affect the speed of a T by masters. Coordination which is owned by athletes are also not optimally, this will affect the T, would be easily anticipated by his opponents with defense, dodgery, and even make it easier for opponents to do behind the attacks quickly and suddenly. The T in the sport of martial arts to do with a limb muscles strong and the ability range on the target to fight hard to do resistence and dodgery. The purpose of this research is to identify how a muscular limbs with a yacht masters, men,s college gentlemanly Indonesia youth unit fringe. This research is done using this type of research correlational. Correlational is a statistical tool, which can be used to compare the results of measurements of two different variables in order to determine the degree of correlation between the variables. The populasi and sample in this study is a member of the masters, men,s college gentlemanly Indonesia youth unit fringe of 15 people. The data collection technique is to use a technique total sampling. Based on the results of research has been done can be concluded that there is to do a limb muscles on the ability of a T on cruise the son of college gentlemanly young Indonesia unit fringe with count r = 0.526 and the significant level = 5% was found r = 0.514 with categories are of a significant connection.Keywords: Leg Muscle Power, The Ability of a T.
HUBUNGAN FLEKSIBELITAS BAHU, PERGELANGAN TANGAN DAN KOORDINASI MATA-TANGAN TERHADAP KETERAMPILAN SERVIS PENDEK BACKHAND BULUTANGKIS PADA ATLET PB. BANK RIAU, PEKANBARU Sri Lasmita; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : The purpose of this study was to get the relationship of shoulder, wrist flexibility and hand-eye coordination with the badminton skill of short service backhand at the athlete PB Bank Riau Pekanbaru. This study uses quantitative analysis descriptive correlational approach. The population in this study were as many as 6 samples. While the sample technique used is total sampling (saturated sample), where all the population as the sample. After that, the data is processed with statistics, normality test with liliefors test and correlation at significant level α (0.05). The analysis in the calculation of the correlation between X1, X2 with. Where Rtabel at significant level α (0,05) = 0,811, Then obtained for Rcount (0,842) > (0,811), which means the hypothesis is accepted and the correlation between the strength of the shoulder, wrist flexibility and hand-eye coordination with the badminton skill of short service backhand at the athlete PB Bank Riau Pekanbaru. Then the multiple correlation coefficient between the shoulder, wrist flexibility and hand-eye coordination with the short service backhand hit is significant.Keywords : Shoulder and wrist flexibility, hand-eye coordination, and short servis backhand
HUBUNGAN KESEIMBANGAN DENGAN KEMAMPUAN TEKNIK SEPAK SILA DALAM PERMAINAN SEPAK TAKRAW DI CLUB SEPAK TAKRAW PCR PEKANBARU Jono Jono; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: The problem in this study is service errors that do not pass through the net, smash out the field, the bait is not good, the reception of the first ball more failed than the opponent's service, the lack of mastery of soccer techniques, less in acceptance of the first ball, body position often lose balance when feeding the ball. The purpose of this research is to find out whether there is a balance relationship with soccer technique skills in the game sepak takraw at Pekanbaru PCR sepak takraw club. The population in this study is all the young players PCR club which amounted to 12 people. A sampling technique was the overall population (total sampling), Instrument performed research is a balance test stork balance stand test which aims to measure the level of balance in a person performing movement.and test soccer skills capabilities aimed at knowing how much ability in performing soccer techniques from the sample used. After that, the data was analyzed to test for normality test at significant level a0,05 lilifors. Based on the research results, it can be concluded as follows.. Based on the results research, it can be concluded as follows. From the results obtained the balance does not have a significant relationship to soccer skills capabilities in club sepak takraw PCR Pekanbaru. where rhitung at significant level α (0,05) = 0.582, means rhitung (0.582)<rtabel (0.602)Keywords: balance, ability of soccer technique sila
PENGARUH LIGHT SLED TERHADAP KECEPATAN LARI PADA TIM FUTSAL REAL WAHID RAF JUNIOR PEKANBARU Farisman Laia; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The problem in this study is the lack of running speed on the Real Wahid RAF Junior Pekanbaru futsal team, the players are still slow when going to attack or defend when attacked by the opposing team. The purpose of this study was to determine the effect of light sled training on running speed on the Real Wahid RAF Junior Pekanbaru futsal team. As for the population in this study is the futsal player Real Wahid RAF Junior Pekanbaru, amounting to 8 people. In the research thesampling technique used was total sampling, so the samples in this study were 8 futsal players of Real Wahid RAF Junior Pekanbaru. The instrument used to collect data was pre-test and post-test running 30 meters fast. Based on the analysis of pree-test and post-test data there was an increase of 0.71 seconds and based on statistical analysis ofinference using the t-test resulted in a tcount of 7.1 which was greater than the table of 1.860. Means tcount> ttable. So it can be concluded that the light sled training given has a positive impact on running speed on the futsal team Real Wahid RAF Junior Pekanbaru. From the results of this study it is known overall that light sled speed training is able to make a positive contribution in increasing the running speed of the futsal players on the Real Wahid RAF Junior Pekanbaru team.Key Words: Effect of Light Sled, Running Speed
HUBUNGAN KEKUATAN OTOT LENGAN DAN BAHU DENGAN KEMAMPUAN PASSING ATAS SISWA EXTRAKULIKULER BOLA VOLI SMA NEGERI 12 PEKANBARU Rezky Dayana Belasari Panjaitan; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract:The purpose of this study is to determine the strenght of the arm and shoulder muscules to words overhand pass skill of voly ball.During the practice of passing on there were still many athletes who were less than optimal in overhand pass voly ball,so the results are not good. This research technique uses total sampling with a sample size of 12 students of the male volly ball extracuricular as SMA NEGERI 12 PEKANBARU. This research uses correlation technique. Then, the test data used the normality test, the moment correlation product test, α significant test α = 0,05. Normality test variable X, L0max (0,1300) < Ltabel (0,242), and variable normality test Y, L0max(0,1875) < Ltabel( 0,242) in other words the confidence level of 95% normal data and research conclusions indicate : a significant correlation between bisep power and overhand pass skill of voly ball extracurricular students, with a correlation r = 0,7067. Where r count > r tabel or 0,7067 > 0,602 and correlation are categorized as strong this, Ha is accepted.Key Words : Correlation, bisep power, overhand pass
Co-Authors .Ramadi &#039; Abdul Latif Abrar Karim Sastra Wardana Adi Tyawarman Z Adri Alhamdi Afli Renaldi Afrizul Mz Agus Sulastio Ahmad Al Ghazali Ahmad Fadilah Ali Mandan Alimandan Alparisman Alparisman Andra Suharsoyo Anggita Rahmadhona Ardiah Juita Ardiansyah Ardiansyah Aria Agusti Armansyah Putra Asep Riadi Azra Salsabila Bachtiar Bainul Hamdi Bedri Romi Beni Andrika Brilliant Anugerah Saro Zebua Dama Indriyana Danang Dwi Noprianda Danang Firmansyah Dani Fajrul Dani Wahyu Herlambang Dea Apriana Dedek Kurniati Rahayu Depita Sari Devi Mayasari Dianri Dwi Putra Dicky Andesradika Dicky Martha Drs. Ramadi, M.Kes &#039; Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Eko Hendrawan Esiska Yanirma Fahmi Fadillah Fajar Nuryono Fajri Yulhan Fajrul Rozi Farisman Laia Fekie Adila Fekie Adila Fendi Afrianto Figo Fahcrezi Fiqri Arisandi Sinaga Firman Dwi Nugraha Fitra Illahi Gani, Rizki Gusfar Hidayatullah Haditya Primahari Hafitri Hafitri Hanna Rahmalia Haris Rinaldi Hasbi Ansori Umaya Hendro Pandapotan Sitorus Hirja Hidayat Ihza Yustrianda Imani Iin Damayanti Iis Wadi Imanuel Siagian Indah Maharani Inne Triyanda Intan Maysarah Irma Suryani Irman Tinjo Irwandi Ilham Ittqwa Jaetu Saheru Jeni Pebrianto Joel Rejeki Pasaribu Joko Rianto Joni Iskandar Jono Jono Juni Rafianto Kartika Kartika Khairul Azhar Kristi Agust Lili Septiani Putri Lilis Apriyanti Lintang Bela Pertiwi Lumbantoruan, Yohana M. Agung Wiguna M. Noor Aldiansyah M. Rifky Mappesameng Asman Maria Puspa Rija Maulana Ihsan Mesianna Simbolon Micheal Permano Minal Uyun Muhammad Alfhat Ramadhan Muhammad Azmi Nurisman Muhammad Hafizalfiqri Muhammad Imam Rahmatullah Muhammad Imran muhammad irfan Muhammad Riski Adi Wijaya Muhammad Suhairi Mulia Roha Nababan Mutiara Zulmi Nailur Rizkiyah Nanda Alfian Mahardika Nani Maryani Neno Tri Sukardi Ni Putu Nita Wijayanti Norma Yulis Normansyah Normansyah Novirawil Fitri Nurakma Hani Nurul Khafi Lubis Nurwijayanti Oca Fernandes AF Odi Alfath Pasrah Apriani Pernando Tri Chanko Pontas Pamela Pratama Anugerah Putra Preldi Chandra Murti Puji Susanto Rahmaamalia Rahmaamalia Rahmat Hidayat Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Ramadi Ramadi &#039; Ramadi Ramadi Ramayuliardi Ramayuliardi Rameilisa Karita Ramos Ramos Randa Saputra Alcahyadi Randhi Sapta Yuana Randy Arbertha Rati Lanosiansa Ravelito Fernando Restu Yendri Syaputra Reza Reonaldy Rezky Dayana Belasari Panjaitan Richard Parsaulian Riko Wibisono Rina Rina Riska Elmeiri Riska JH Jundiah Rizal Efendi Rola Angga Lardika Romadiana Romadiana Rorin Adriansyah Roy Fadilla Silitonga RR. Ella Evrita Hestiandari Rudi Denri Tua Saripin &#039; Saripin Saripin Satrio Mandala Putro Sella Chintia Desy Setia Ningsih Shinta Wian Nursaleh Lombu Shintia Sari Dewi Sidik Triwibiksono Siska Amelia Siti Maesaroh Siti Rolijjah Slamet Slamet Sohare Zega Sri Lasmita Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Sudi Harto Sugito Sugito Syabina Syahriadi, Syahriadi Syaiful Efendi Tika Hariyanti Tri Wahyu Darma Triana Risca Enita Trifena Andrianta Kacaribu Wahyu Setiono Wahyudi Wahyudi Wawan Setiawan Wirvansuseno Wirvansuseno Yoga Pratama Yon Maryono Yudy Maryadi Yulia Purnamasari Yundari, Yundari Yuskri Akbar Yusnita &#039; Yusuf Setiyo Darmo Zainur zainur Zainur