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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JOURNAL SPORT AREA JOURNAL OF SPORT EDUCATION (JOPE) Musamus Journal of Physical Education and Sport (MJPES) Journal Sport Science Indonesia (JASSI) Jurnal Ilmiah STOK Bina Guna Medan Edu Research : Jurnal Penelitian Pendidikan Jurnal Pengabdian Masyarakat Nian Tana Pendekar: Jurnal Pendidikan Berkarakter Multidisciplinary Indonesian Center Journal
Aref Vai
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PENGARUH LATIHAN STRENGTH HAND WALKING TERHADAP KEKUATAN OTOT LENGAN TIM BOLAVOLI MINAS Dicky Martha; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this study was to determine the effect of exercise strength hand walking on the muscle strength of the Minas Bolavoli Team. The population and samples in this study were the 10 Minas Bolavoli Team. The instrument used to collect data namely the pree test and post test in this study used arm muscle strength tests with the Knee Push Up Test. The data analysis technique used is the t test. Based on the results of the research that has been done, it shows that the average value at the time of the post test is greater than the average value when doing the pree test which is equal to 20.80 > 15.70, this means that after being given strength hand walking exercises 16 times , the muscle strength of the Minas Bolavoli Team is better than before. Based on the results of the analysis of pree test and post test data there was an increase of an average of 32.48% with a t test that t = 11,135> from t table = 1,833. So with this it can be concluded that there is the effect of strength training hand walking on the muscular strength of the Minas Bolavoli Team.Keywords: Strength Hand Walking Exercises, Arm Muscle Strength
PENGARUH LATIHAN MENENDANG BOLA KE GAWANG SECARA BERGILIRAN TERHADAP KEMAMPUAN SHOOTING U-12 PADA SSB YAPORA PRATAMA PEKANBARU Lintang Bela Pertiwi; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This study was conducted to determine whether there is any effect of the practice of kicking the ball on the go in turns to the ability of U-12 shooting on SSB Yapora Pratama Pekanbaru, so that when performing the attack pattern the player is able to create more goals into the opposing goal and can win the game. The problem in this study is that there are still shortcomings during practice. Especially in the final settlement or a ball shot into the opponent's goal. This can be seen from the lack of basic shooting techniques so the ball is easily captured by the opposing goalkeeper. This type of research is a type of experimental research to see the effect of the form of exercise. The purpose of this exercise is to see the effect of the practice of kicking the ball on the go in turn to the ability of U-12 shooting on SSB Yapora Pratama Pekanbaru. The population in this study as many as 43 people, and the sample is only 10 people. Sampling technique is by using probability sample. The data retrieval technique is obtained from pre-test and post-test. Instruments in this research use Shooting Test / Kick Ball to Target (shooting) as a tool to measure shooting skill. Based on statistical data analysis, yield preetest data Lhitung equal to 0,1478 data posttest Lhitung equal to 0,1571 and Lhitung <Ltabel. Then the data is normally distributed. The analysis was performed using the t-test. Based on data analysis and discussion, proven with Thitung of 4.74 and Ttabel of 1.833. Means Thitung > Ttabel. At a significant level α = 0.05. Then it can be concluded that there is a significant influence of the practice of kicking the ball on goal in turns to the ability of U-12 shooting on SSB Yapora Pratama Pekanbaru.Keywords: Kick the Goal in Turn, Shooting Ability, Football
EFEKTIVITAS PENERAPAN PLATFORM GOOGLE CLASSROOM DALAM PEMBELAJARAN PENJASKES SISWA SMAN 2 BUNGARAYA PADA MASA PANDEMI Fendi Afrianto; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: Current learning activities cannot be carried out face-to-face. This is due to the Covid-19 pandemic. This study aims to determine the effectiveness of the implementation of the Google Classroom platform in learning physical education for students at SMA N 2 Bungaraya during the pandemic. This research was conducted at SMAN 2 Bunga Raya, Siak which is located at Jl. Hang Jebat Kp. Kemuning Muda, Bunga Raya District, Riau Province. The sampling technique in this study is a simple random sampling technique. The number of samples in this study were 88 respondents taken from class X and XI at SMA Negeri 2 Bungaraya. Research instruments that use a Likert scale can be made in the form of a checklist or multiple choice. The validity of the instrument used in this study is the validity of the construction. Based on the results of the study, it was shown that the effectiveness of the implementation of the google classroom platform in physical education learning for the students of SMAN 2 Bungaraya was classified as "Very Good". Based on the paired sample t test, it shows that learning using the google classroom platform is more effective compared to using manual time, and also the features on the google classroom platform can work well in the physical education learning process at SMAN 2 Bungaraya.Keywords: Effectiveness, google classroom, SMAN 2 Bunga Raya, physical education.
HUBUNGAN KEKUATAN OTOT LENGAN DAN BAHU DENGAN KEMAMPUAN SERVIS ATAS BOLA VOLI PADA TEAM BOLA VOLI PUTRA HANDAYANI FC TANAH PUTIH ROKAN HILIR Hafitri Hafitri; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this research is the correlational. In this study a sample of the entire population sample totaling 12 person Men’s Volleyball Team of handayani fc tanah putih rokan hilir. The instrument of this study tests the strength of arm and shoulder muscles using (Hand Dynamometer) and test services over volleyball. Data were analyzed using product moment.Furthermore, to determine the extent to which the relationship between the strength of the relationship with the arm and shoulder muscles serviceability over the volleyball team volleyball Men’s handayani fc tanah putih rokan hilir,a significant test α = 0.05. Normality test variable X, L0max (0,162) < Ltabel (0.242), and variable normality test Y, L0max (0,1152) < Ltabel (0.242) normal data and research conclusion indicates: there is a,relationship between the strength of the relationship with the arm and shoulder muscles serviceability over the volleyball team volleyball Men’s handayani fc tanah putih rokan hilir with a correlation r = 0.798 where rcount> rtable or 0,798 > 0,602. And relationship is categorized as strong. Thus, Ha is accepted.Key Words: Arm And Shoulder Muscle Strength, Service Above Volleyball
PENGARUH LATIHAN SINGLE LEG PUSH OFF TERHADAP POWER OTOT TUNGKAI PADA PERMAINAN BULU TANGKIS SISWA TIM O2SN SMP NEGERI 22 PEKANBARU Ramos Ramos; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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Abstract : From the result of field research during practice, researcher finds the problem that there is a lack of leg muscles power on Badminton team O2SN of the students SMPN 22 Pekanbaru. Based on the program, the researcher gives the training of single leg push off, that can increase the power of leg muscles and gives the training program intensively. The type of this research is experimental research with the research purpose is to see the influence of training. The population of the research is 6 people Badminton team O2SN of the students SMPN 22 Pekanbaru. The sampling technique is total sampling, which the total of population is used as sample. The data collected from pree-test and post-test. The instrument of this research is single leg push off as a tool to measure the leg muscles power. The analysis is conducted by using t-test. Based on data analysis and the discussion, it can’t be concluded that there is a single lef push offexercise effect to the leg muscles power on the Badminton team O2SN of the students SMPN 22 Pekanbaru that was proven by Tresult while 1,265 dan Ttable 2,015. It meansi Tresult ˂ Ttable on level of ɑ=0,05.Keyword: Single Leg Push Off Exercise, Leg Muscles, Power on Badminton
HUBUNGAN EXSPLOSIVE POWER OTOT LENGAN DAN BAHU TERHADAP HASIL TOLAK PELURU GAYA O’BRIEN SISWA PUTRA KELAS X IPS1 SMAN 1 SUNGAI APIT Yuskri Akbar; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observations conducted by researchers in the field on male students of class X IPS1 SMAN 1 Sungai Apit who conducted physical education on bullet-proof material and were found during repulsion, resulting in students who were classified as low, or categorized as less or not according to standards. The minimum completeness criterion (KKM) given by the corner teacher to reject the bullet is 7.0 - 7.99 M with a standard score of 80, while there are still many class 1 students who have not reached the specified standard, this can still be maintained by the arm muscles and the shoulders of the male students of class X IPS1. The purpose of this study was to study the relationship of arm and shoulder muscle strength with O'Brien style bullet reject results for male students of class X IPS1 at SMAN 1 Sungai Apit. This research was conducted at SMAN 1 Sungai Apit, Siak Regency, Gajah Mada Road, Sungai Apit District, Siak Regency. The research time was carried out in January to July 2019. The population in this study was male students of IPS1 class X SMAN 1 Sungai Apit, sponsored by 16 people. The sample in this study was taken from (total sampling) or the sampling technique taken by IPS1 grade X students of SMAN 1 Sungai Apit who collected 16 people. Based on the results of the research carried out and carried out through the processing of statistical data so that it can produce data between shoulder muscle strength and the results of o'brient style bullet rejections on male students of class X IPS 1 at SMAN 1 Sungai Apit obtained rcount = 0.259 rtabel (α = 0 , 05) = 0.482, It turns out that rcount < rtabel means the hypothesis is rejected and does not involve a meaningful relationship between Exsplosive power of the arm and shoulder muscles with the results of the o'brien style protective resistance of male students of class X IPS1 SMAN 1 Sungai Apit.Key Words: Exsplosive Power of the O'brien Style Arm and Shoulder Bullet Muscles
PENGARUH LATIHAN TENDANGAN DENGAN MENGUNAKAN BEBAN TERHADAP KECEPATAN TENDANGAN MAWASHINGERI PADA ATLET KARATE LEMKARI KECAMATAN TAMBANG Adi Tyawarman Z; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The problem in this study is still the speed of the kick when attackingbefore you shoot at the opponent, so the power of the kick in the goal is not good. Usethe attack of this athlete in vain without getting points. The aim of this research is tostudy kick training simulation using Mawashi-Geri kick speed on Lemkari karateathletics in my mining district. This investigation is being conducted in Lemkari dojo,district judge of Jalan Regent, Kampar Regency. The study was conducted fromDecember to April 2020. The population sampled in this study were all karate clubsoccupied by 10 people. Based on the results of the analysis of pre- and post-test data,there is a difference in the amount that increases. After completing the test, this studyprovides a method to increase the speed of Mawashi Geri's pedaling steps for 16meetings using the method of practicing Mawashi Geri's pedaling steps with weights.Finally, the researchers took a post-test of the Mawashi Geri exercise, which receivedthe work 16 times with the karate kick speed test, and obtained data from Lhitung0.1721and Ltabel0.258 with a normal distribution.Key Words: Effect of Kick Training, Kick speed
HUBUNGAN EKSTENSI TUNGKAI DAN POWER OTOT TUNGKAI DENGAN KEMAMPUAN SMASH GEDENG DALAM PERMAINAN SEPAK TAKRAW PADA TIM PSTI LUBUK DALAM KECAMATAN LUBUK DALAM KABUPATEN SIAK Odi Alfath; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract : This study aims to find out whether there is a Relationship of unequal Power and Extension limb muscles with the ability to smash gedeng game in sepak takraw team PSTI Lubuk Dalam Sub Lubuk Dalam Siak Regency. This type of penelitin is the research of the correlation, where the population in this research is a team of PSTI Bottom In Sub Bottom In Siak Regency, numbering 8 people. As for the technique of the sample used is the total sampling (samples saturated), where all the population be used as samples. Requirements analysis test normality test with liliefors and correlation on a significant α (0.05). The first analysis between the Leg Extension (X1) with ability Smash Gedeng PSTI team In the bottom (Y), where the extent of significant rtab α (0.05) = 0.754 means rrhitung (0.577) <rtab (0.754), meaning that the hypothesis was not accepted and there is a strong link between extension with limbs results Smash Gedeng PSTI Bottom team In Subdistrict Bottom In Siak Regency. Calculation analysis of both X2 and Y, with the ability to Smash Gedeng where significant level rtab on α (0.05) = 0, 754 means rrhitung (0.301) < rtab (0,754), which means that the hypothesis was not accepted and there is a strong link between Power limb muscles with the results Smash Gedeng team PSTI Bottom In Sub Bottom In Siak Regency, third leg extension relationship analysis (X1) power of limb muscles (X2) with ability Smash Gedeng (Y) in getting, where the extent of significant rtab on α (0.05) = 0, 754 meansi rrhitung (0.633) < rtab (0.754). Then it can be inferred that the relationship between (X1) and (X2) with (Y) or limb extension and power relations of limb muscles with the results Smash Gedeng is not significant.Keywords: Leg Extension, Power and Smash Gedeng
HUBUNGAN POWER OTOT TUNGKAI DAN KELENTUKAN PUNGGUNG DENGAN KETEPATAN JUMP SMASH PADA ATLET BULU TANGKIS PB REALITA KECAMATAN MARPOYAN DAMAI Bedri Romi; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The research problem of this study to know the Correlation of Limb Muscle Power and Back Flexibility with Jump Smash Accuracy in PB Reality Badminton Athlete. This research has been conducted on 2 July 2020 at GOR Bulu Tangkis PB Realita Kecamatan Marpoyan Damai Pekanbaru. The design of this research was using Saturation Sampling Technique. Furthermore, the sample and population research consisted of 15 people in PB Reality Badminton Athlete. Analysis of the data in this study using statistical techniques. The result of variable X1 leg muscle power to variable Y, the jump smash accuracy, rcount 0.834 > rtabel 0.514 which means that there is a significant data. Next, for the result of variable X2 Back Flexibility to variable Y, the jump smash accuracy rcount 0.639 > rtabel 0.514 which means that there is significant data, it is the same with variable X1. The outcome of variable XI leg muscle power and X2 Back Flexibility toward Jump Smash Accuracy as variable Y is rcount 0.851 > rtabel 0.514. The Conclusion of this research, there is significant data between Leg Muscles Explosive Power and Back Flexibility to Jump Smash Accuracy in PB Reality Badminton Athlete.Key Words: Leg Muscle Power, Back Flexibility, and Precise Jump Smash
PENGARUH LATIHAN CONE DRILL TERHADAP KELINCAHAN ATLET CLUB BOLA VOLI PUTRA JUNIOR SWADAYA PEKANBARU Depita Sari; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: The problem in this study was obtained during sparring and training, namely the athlete had difficulty reaching the ball that would fall far from his standing position and could not change direction quickly when performing several techniques such as defense and bloc so that the opponent could generate points easily. The purpose of the study was to see the effect of cone drill exercises on agility. This type of research was an experiment to see the effect of the form of exercise. The population in this study was the athletes of the junior men's volleyball club, Swadaya Pekanbaru, which amounted to 11 people. The sampling technique is total sampling, in which the total population is sampled. The data collection method was carried out with two tests, namely an initial test (pree-test) before doing the cone drill exercise and a final test (post-test) after doing the cone drill exercise, for 16 meetings three times a week with a total sample of 11 people. The instrument in this study used agility t-test. The analysis was carried out using a t-test, based on the t-test analysis yielded Tcount > Ttable. The results of the hypothesis test showed that there was a significant effect of cone drill (X) training on the agility (Y) of the junior male volleyball club athlete of Swadaya Pekanbaru.Key Words: Practice Cone Drill, Agility, Volleyball
Co-Authors .Ramadi &#039; Abdul Latif Abrar Karim Sastra Wardana Adi Tyawarman Z Adri Alhamdi Afli Renaldi Afrizul Mz Agus Sulastio Ahmad Al Ghazali Ahmad Fadilah Ali Mandan Alimandan Alparisman Alparisman Andra Suharsoyo Anggita Rahmadhona Ardiah Juita Ardiansyah Ardiansyah Aria Agusti Armansyah Putra Asep Riadi Azra Salsabila Bachtiar Bainul Hamdi Bedri Romi Beni Andrika Brilliant Anugerah Saro Zebua Dama Indriyana Danang Dwi Noprianda Danang Firmansyah Dani Fajrul Dani Wahyu Herlambang Dea Apriana Dedek Kurniati Rahayu Depita Sari Devi Mayasari Dianri Dwi Putra Dicky Andesradika Dicky Martha Drs. Ramadi, M.Kes &#039; Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Eko Hendrawan Esiska Yanirma Fahmi Fadillah Fajar Nuryono Fajri Yulhan Fajrul Rozi Farisman Laia Fekie Adila Fekie Adila Fendi Afrianto Figo Fahcrezi Fiqri Arisandi Sinaga Firman Dwi Nugraha Fitra Illahi Gani, Rizki Gusfar Hidayatullah Haditya Primahari Hafitri Hafitri Hanna Rahmalia Haris Rinaldi Hasbi Ansori Umaya Hendro Pandapotan Sitorus Hirja Hidayat Ihza Yustrianda Imani Iin Damayanti Iis Wadi Imanuel Siagian Indah Maharani Inne Triyanda Intan Maysarah Irma Suryani Irman Tinjo Irwandi Ilham Ittqwa Jaetu Saheru Jeni Pebrianto Joel Rejeki Pasaribu Joko Rianto Joni Iskandar Jono Jono Juni Rafianto Kartika Kartika Khairul Azhar Kristi Agust Lili Septiani Putri Lilis Apriyanti Lintang Bela Pertiwi Lumbantoruan, Yohana M. Agung Wiguna M. Noor Aldiansyah M. Rifky Mappesameng Asman Maria Puspa Rija Maulana Ihsan Mesianna Simbolon Micheal Permano Minal Uyun Muhammad Alfhat Ramadhan Muhammad Azmi Nurisman Muhammad Hafizalfiqri Muhammad Imam Rahmatullah Muhammad Imran muhammad irfan Muhammad Riski Adi Wijaya Muhammad Suhairi Mulia Roha Nababan Mutiara Zulmi Nailur Rizkiyah Nanda Alfian Mahardika Nani Maryani Neno Tri Sukardi Ni Putu Nita Wijayanti Norma Yulis Normansyah Normansyah Novirawil Fitri Nurakma Hani Nurul Khafi Lubis Nurwijayanti Oca Fernandes AF Odi Alfath Pasrah Apriani Pernando Tri Chanko Pontas Pamela Pratama Anugerah Putra Preldi Chandra Murti Puji Susanto Rahmaamalia Rahmaamalia Rahmat Hidayat Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Ramadi Ramadi &#039; Ramadi Ramadi Ramayuliardi Ramayuliardi Rameilisa Karita Ramos Ramos Randa Saputra Alcahyadi Randhi Sapta Yuana Randy Arbertha Rati Lanosiansa Ravelito Fernando Restu Yendri Syaputra Reza Reonaldy Rezky Dayana Belasari Panjaitan Richard Parsaulian Riko Wibisono Rina Rina Riska Elmeiri Riska JH Jundiah Rizal Efendi Rola Angga Lardika Romadiana Romadiana Rorin Adriansyah Roy Fadilla Silitonga RR. Ella Evrita Hestiandari Rudi Denri Tua Saripin &#039; Saripin Saripin Satrio Mandala Putro Sella Chintia Desy Setia Ningsih Shinta Wian Nursaleh Lombu Shintia Sari Dewi Sidik Triwibiksono Siska Amelia Siti Maesaroh Siti Rolijjah Slamet Slamet Sohare Zega Sri Lasmita Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Sudi Harto Sugito Sugito Syabina Syahriadi, Syahriadi Syaiful Efendi Tika Hariyanti Tri Wahyu Darma Triana Risca Enita Trifena Andrianta Kacaribu Wahyu Setiono Wahyudi Wahyudi Wawan Setiawan Wirvansuseno Wirvansuseno Yoga Pratama Yon Maryono Yudy Maryadi Yulia Purnamasari Yundari, Yundari Yuskri Akbar Yusnita &#039; Yusuf Setiyo Darmo Zainur zainur Zainur