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All Journal Inquiry: Jurnal Ilmiah Psikologi International Journal of Business Economics (IJBE) G-Couns: Jurnal Bimbingan dan Konseling Jurnal AbdiMU Jurnal Manajemen dan Bisnis Madani Jurnal As-Syar’i: Jurnal Bimbingan & Konseling Keluarga Journal of Innovative and Creativity
Fatchiah E. Kertamuda
Universitas Paramadina
Religion Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Environmental Science Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Physics Social Sciences Other

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Emotion Regulation and Anxiety: A Mediation Analysis of Psychological Well-Being Ika Rahmawati; Ali Mohamad Amin; Fatchiah Kertamuda
G-Couns: Jurnal Bimbingan dan Konseling Vol. 10 No. 04 (2026): October 2026, G-Couns: Jurnal Bimbingan dan Konseling
Publisher : Faculty Teacher and Training, Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/g-couns.v10i04.9399

Abstract

Hajj pilgrimage exposes individuals to intense physical, social, and spiritual demands that may heighten anxiety, making it important to understand how emotion regulation and psychological well-being shape this experience. This study examined the mediating role of psychological well-being in the relationship between emotion regulation and anxiety among 243 Indonesian Hajj pilgrims using a quantitative cross-sectional design. Participants completed the Emotion Regulation Questionnaire (ERQ), the Ryff-based Psychological Well-Being scale, and the Generalized Anxiety Disorder-7 (GAD-7). Data were analyzed using PROCESS Macro Model 4 with 5,000 bootstrap samples. Emotion regulation showed a significant negative effect on anxiety (β = -0.21, p < .001) and a significant positive effect on psychological well-being (β = 0.34, p < .001). Psychological well-being demonstrated a significant positive association with anxiety (β = 0.10, p < .05). Mediation analysis indicated a significant indirect effect of emotion regulation on anxiety through psychological well-being (indirect effect = 0.033, 95% CI [0.006, 0.066]). These findings suggest that psychological well-being functions as a contextual and ambivalent mediator: greater well-being may increase reflective anxiety related to spiritual responsibility. Pre-Hajj psychological preparation should therefore combine adaptive emotion regulation training with strategies for managing evaluative stress and spiritual performance concerns. Keywords: anxiety, emotion regulation, psychological well-being
Co-Authors Ali Mohamad Amin Anna Ayu Herawati Annisa Verizka Arif Sahin Assila Corina Lahallo Devi Wulandari Diaz Ramadhani Handi Risza Handrix Chris Haryanto, Handrix Chris Hendrowati, Retno Iin Mayasari Ika Rahmawati Iskandar, Ria Nur Johan Ramadhan Nurwardana Jovita Sasha Sani Melina Lestari Mochammad Rivee Arham Mohamad Yudha Gutara Muh. Azhar Mubarak Nurhidayati, Euis Raden Mutiara Puspa Wijaya Tita Rosita