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All Journal JOSSAE (Journal of Sport Science and Education) SPRINTER: Jurnal Ilmu Olahraga
Putera, Shidqi Hamdi Pratama
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Physics Other

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Senam Aerobik Low Impact Hafalan Dan Senam Aerobik Low Impact Video Dapat Meningkatkan Konsentrasi Pada Remaja Arfanda, Poppy Elisano; Hasmyati, Hasmyati; Syahruddin, Syahruddin; Aprilo, Ians; Arimbi, Arimbi; Mappaompo, M. Adam; Latuheru, Ricardo Valentino; Puspodari, Puspodari; Putera, Shidqi Hamdi Pratama
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p21-28

Abstract

This study analyzes the differences between the concentration levels of the rote low-impact aerobics dance group and the video low-impact aerobics dance group. The subjects in this study were 36 adolescents aged 18-20 years who voluntarily participated. Subjects were divided ordinal pairing into two groups, namely 18 people in the rote low-impact aerobics dance group and 18 people in the video low-impact aerobics dance group. The duration of the exercise is 30 minutes sessions with an intensity of 50-70% HRmax, and the frequency of exercise is 3 times/week for 6 weeks. Concentration levels were evaluated pretest and posttest the intervention using the Grid Concentration Test. The data analysis used the Independent Sample Test with a significant level (p ≤ 0.05). The results showed that there was an increase in the average concentration between the pretest and posttest in the rote low-impact aerobics dance group (scores 6.89 ± 2.45 and 9.56 ± 2.64, p = 0.000), and the video low-impact aerobics dance group (scores 7.39 ± 2.38 and 9.11 ± 2.45, p = 0.000). Based on the pretest and posttest data it was concluded that there was an increase in the level of concentration in both groups, but there was no difference between the rote low-impact aerobics dance and video low-impact aerobics dance on concentration.
Analisis Performa Fisik Pemain Bulutangkis Pemula Usia 15-17 Tahun: Studi di Club PB Tangkas WLK Bangkingan Bimantoro, Aprilyan Putra; Wahyudi, Heri; Saputra, Yudi Dwi; Putera, Shidqi Hamdi Pratama; Yudhistira, Dewangga; Wijaya, Andhega; Ardha, Muchamad Arif Al
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 3 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i3.954

Abstract

Performance analysis in the sport of badminton is very important to conduct, but it has not been explicitly discussed in academic studies. The main objective of this research is to analyze the physical performance of badminton athletes aged 15-17 years at PB Tangkas WLK Bangkingan Club in Surabaya. Method: This study used a descriptive quantitative approach with a total sampling technique, involving 12 adolescent beginner athletes who actively train. The instruments used included speed tests (30-meter run), agility tests (Illinois Agility Test), arm muscle strength (60-second push-ups), abdominal muscle strength (60-second sit-ups), and cardiorespiratory endurance (beep test). The results of the study showed that most athletes fell into the fairly good category in terms of speed and agility, while strength and endurance were components that needed serious improvement. The conclusion regarding the physical performance of beginner athletes aged 15-17 at PB Tangkas Wlk Bangkingan still needs to be improved overall, especially in terms of strength and endurance, in order to support more optimal playing performance. This can be used as a basis for designing a more targeted physical training program.
Co-Authors Abdul Chalim, Abdul Andhega Wijaya Arfanda, Poppy Elisano Arimbi Azizah, Fatiya Nur Bimantoro, Aprilyan Putra Dwi Cahyo Kurniawan, Dwi Cahyo Hasmyati, Hasmyati HERI WAHYUDI Ians Aprilo Mappaompo, M. Adam Muchamad Arif Al Ardha Nashruddin, Ahmad Puspodari, Puspodari Ricardo Valentino Latuheru S. Sugiharto Samporno, Kholib Saputra, Yudi Dwi Sholikhah, Anindya Mar'atus Syahruddin Syahruddin Yudhistira, Dewangga