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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Jurnal PORKES SPRINTER: Jurnal Ilmu Olahraga Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Indonesian Journal of Physical Education and Sport Science (IJPESS) Stabilitas
fauzan, lazuardy akbar
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Tingkat Kondisi Fisik Peserta Ekstrakurikuler Futsal Putra Di SMP Negeri 2 Banjarbaru Jeki; Arifin, Ramadhan; Fauzan, Lazuardy Akbar
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 10 No 1 (2025): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v10i1.5158

Abstract

Tujuan dari penelitian ini untuk mengetahui tingkat kondisi fisik pada peserta ekstrakurikuler futsal putra di SMP Negeri 2 Banjarbaru. Penelitian menggunakan metode deskriptif kuantitatif yang mana bertujuan untuk menggambarkan hasil perhitungan variabel melalui analisis statistik sederhana. Teknik pengumpulan data dilakukan dengan menerapkan metode tes serta pengukuran guna memperoleh hasil yang lebih objektif. Sample pada penelitian ini merupakan seluruh siswa yang megikuti kegiatan ekstrakurikuler futsal putra di SMP Negeri 2 Banjarbaru, yang terdiri dari 14 peserta laki-laki. Berdasarkan hasil penelitian mengenai tingkat kondisi fisik peserta ekstrakurikuler futsal putra di SMP Negeri 2 Banjarbaru, kecepatan diukur menggunakan tes lari 30 meter dengan rata-rata waktu 4,64 detik yang masuk dalam kategori cukup. Kelincahan diuji dengan Illinois agility test yang menghasilkan rata-rata 16,74 detik, juga dalam kategori cukup. Daya ledak diukur melalui standing broad jump dengan hasil rata-rata 7,48 inci dan dikategorikan sangat baik. Sementara itu, daya tahan diukur menggunakan pacer test, dengan hasil rata-rata 52 balikan yang termasuk dalam kategori rendah. Kesimpulannya tingkat kondisi fisik kategori cukup pada peserta ekstrakurikuler futsal putra di SMP Negeri 2 Banjarbaru.
Hubungan Indeks Massa Tubuh dengan Keseimbangan Lansia pada Komunitas Yayasan Kesehatan Senam Jantung Sehat Banjarbaru Nofianti, Via Yunis; Fauzan, Lazuardy Akbar; Mulhim, Muhammad
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 10 No 1 (2025): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v10i1.5165

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan IMT dengan keseimbangan lansia komunitas yayasan kesehatan senam jantung sehat Banjarbaru. Metode yang dipilih pada penelitian ini berupa deskriptif kuantitatif. Pengumpulan data dilakukan dengan cara mengukur indeks massa tubuh dan melakukan tes keseimbangan menggunakan tes standing stork. Analisis data meliputi perhitungan persentase dan uji korelasi untuk menentukan sejauh mana hubungan antara dua variabel maupun lebih, serta kekuatan hubungan tersebut. Jika <0,05 maka berkorelasi, jika >0,05 maka tidak berkorelasi. Analisis data dilaksanakan melalui program komputer SPSS versi 27. Jumlah sampel yaitu 29 orang, yang dipilih melalui teknik purposive sampling. Hasil penelitian membuktikan bahwasanya uji korelasi antara IMT dengan keseimbangan kaki kanan dan kaki kiri diperoleh sebesar 0,862 dan 0,237 ( >0,05). Kesimpulannya yakni tidak ditemukan hubungan yang signifikan antara IMT dengan keseimbangan lansia pada komunitas yayasan kesehatan senam jantung sehat Banjarbaru.
Analysis of aerobic and anaerobic endurance in futsal extracurricular Sanusi, Rajib; Arifin, Ramadhan; Fauzan, Lazuardy Akbar
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 5 No. 1 (2025): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v5i1.4422

Abstract

Participants in the futsal extracurricular programme at SMPN 1 Babirik often experience fatigue during competitions, which indicates a weak physical condition, particularly with regard to endurance. This study aims to analyse participants' aerobic and anaerobic endurance in order to prepare a more effective and targeted exercise programme. The research method uses a quantitative approach with descriptive methods. The study population consisted of 20 futsal extracurricular participants, sampled using the total sampling technique. The Multistage Fitness Test (MFT) was used to measure aerobic endurance and the Running-based Anaerobic Sprint Test (RAST) was used to measure anaerobic endurance. The results showed that the students' aerobic endurance was mostly in the very bad (75%), bad (20%) and sufficient (5%) categories, with an average score of 32.35. Anaerobic endurance, meanwhile, showed better results: 80% in the very good category and 20% in the good category, with an average maximum power of 223 watts, a minimum power of 124 watts and an average fatigue index of 2.55. This study indicates an imbalance between aerobic and anaerobic endurance. Therefore, a programme of exercises focused on improving aerobic endurance is needed. Further research using a wider sample size is recommended to make the results more representative.
Tingkat Pengetahuan Atlet Gulat Popda Kabupaten Tanah Laut Terhadap Peraturan Pertandingan Gaya Bebas Terbaru Samudra, Imam; Anggara, Norma; Fauzan, Lazuardy Akbar
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.31354

Abstract

The purpose of this study is to measure athletes' understanding of the latest regulations, so that the results can be useful for athletes in increasing their awareness of the importance of understanding regulations, for coaches as evaluation material for coaching, and for sports coaches as consideration in organizing more structured training on regulations. This research uses a quantitative descriptive method, which is an approach that focuses on the presentation and interpretation of an object according to its actual conditions without any data manipulation. The data collection technique uses a questionnaire. The sample in this study consisted of 16 freestyle wrestling athletes from Tanah Laut Regency participating in the 2025 POPDA. Based on the results of the study on the level of knowledge of the 2025 POPDA freestyle wrestling athletes from Tanah Laut Regency regarding the latest freestyle competition rules, it was found that most athletes had a good understanding. A total of 12 athletes (75%) were in the high knowledge category, indicating that the dissemination of information and training on the rules had been quite effective. However, there were still 2 athletes whose knowledge was classified as low (12.5%) and 2 athletes whose knowledge was very low (12.5%). The conclusion is that the level of knowledge of Tanah Laut Regency POPDA freestyle wrestling athletes regarding the latest freestyle regulations is good, with the majority of athletes falling into the high category.
Groundstroke Training Equipment Innovation for Beginner Tennis Players Fauzan, Lazuardy Akbar; Mulhim, Muhammad; Dirgantoro, Edwin Wahyu; Amirudin, Akhmad; Perdinanto, Perdinanto
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 4 (2024): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v4i4.849

Abstract

Study Purpose. Forehand and backhand groundstrokes are the basic strokes in tennis that need to be mastered. The training process needs to be supported by the availability of training equipment facilities so that it can help athletes and coaches to achieve training goals. The aim of this research is to produce an innovative tennis groundstroke training tool for beginner players. The novelty in this research is that it produces an innovative tennis groundstroke training tool that can be used for forehand and backhand training. Materials and Methods. This research is research and development research. The research design in the research uses the ADDIE development model. The sample was 19 novice tennis players from Sabumi Tennis Club Banjarbaru. Result. 1) The development of training equipment has gone through the stage of identifying the needs of athletes and coaches with the results in the very needed category, 2) The results of validation testing obtained an expert validity score of 90.47% in the very good category, 3) The small trial stage obtained a score of 85.4% in very good category. The large trial stage obtained a score of 89.56% in the very good category. 4) The response of the trainer who carried out the assessment concluded that the training tools were very suitable and useful to be applied in the training process. Conclusion. 1) Researchers produced a training tool called "Double Drop ball". 2) This tool can be used to practice forehand and backhand groundstrokes for beginner players. 3) The advantage of this tool is that it can be used for forehand and backhand groundstroke training 4) The disadvantage of this tool is that it is limited to groundstroke practice 5) Recommendations for researchers can develop a multifunctional tool for practicing other basic techniques.
Co-Authors -, Perdinanto AA Sudharmawan, AA Adawiyyah, Sa'wadzatul Akhmad Amirudin Akhmad Amirudin Anggara, Norma AR Shadiqin Arie Rakhman Ashafiq, Muhammad Adlian Dirgantoro, Edwin Wahyu Dirgontoro, Edwin Wahyu Fitri, Wulan Destiya Haidara, Youssouf Hasani, Birrul Hayati, Nor Huda, Abdi Nul Indah, Eka Purnama jeki Mulhim, Muhammad Ndayisenga, Japhet Németh, Zsolt Nofianti, Via Yunis Norita, Tulus Eva Perdinanto Perdinanto Perdinanto, Perdinanto Pratama, Muhammad Noval Ghozi Rahmadi Rahmadi Ramadhan Arifin Ramiro Rap'i, Rakha Shema Alghahitza Samudra, Imam Sanusi, Rajib Sari, Riska Melina Talita, Nourma Alma