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All Journal Tadulako Journal Sport Sciences And Physical Education BUNGAMPUTI Jurnal Obsesi: Jurnal Pendidikan Anak Usia Dini JURNAL PENDIDIKAN GLASSER JOURNAL SPORT AREA Jurnal SPORTIF : Jurnal Penelitian Pembelajaran GERVASI: Jurnal Pengabdian kepada Masyarakat Journal of Physical Education and Sports JURNAL ILMU KEOLAHRAGAAN Musamus Journal of Physical Education and Sport (MJPES) Journal Sport Science Indonesia (JASSI) Jurnal PORKES Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Indonesia Berdaya Ainara Journal (Jurnal Penelitian dan PKM Bidang Ilmu Pendidikan) Jurnal Pengabdian Olahraga Masyarakat Jurnal Pengabdian kepada Masyarakat Bina Darma Tadulako Journal Sport Sciences And Physical Education PRIMER: Jurnal Ilmiah Multidisiplin Jurnal Pengabdian Keolahragaan dan Sains
Addriana Bulu Baan
Pendidikan Jasmani Kesehatan Dan Rekreasi, Universitas Tadulako
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Journal : JOURNAL SPORT AREA

 1 
Training method and arm strength interactions in novice table tennis skill development: A factorial study Langitan, Fentje; Baan, Addriana Bulu; Podungge, Risna
Journal Sport Area Vol 10 No 3 (2025): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(3).24210

Abstract

Background: Developing proficiency in the backhand drive is essential for novice table tennis players, yet identifying the most effective training methodologies remains a significant challenge. However, existing literature has predominantly examined training methods in isolation. There is a notable lack of empirical evidence regarding how these methods interact with individual physical attributes, leading to a potential gap in understanding effective personalized coaching strategies. Objectives: This study aimed to examine the interaction between two common training methods (wall bounce vs. pairing) and arm muscle strength (strong vs. weak) on the acquisition of backhand drive skills in novice players. Methods: A 2 × 2 factorial experimental design was employed over an eight-week period with 76 novice male university students (age 18-22). Participants were stratified into four groups based on the training method and arm muscle strength, which was assessed using a 30-second push-up test. Backhand drive ability was evaluated using a validated scoring rubric. Finding/Results: A two-way ANOVA revealed a significant main effects for training method (p < .043, ηp2 ​= 0.11) and arm muscle strength (p < .001, ηp2​ = 0.70), as well as an interaction effect between these factors on backhand drive performance (F(1.36) = 6.99, p < .05, ηp2​ = 0.16). Post-hoc analysis showed that the wall bounce method was significantly more effective for players with strong arm muscles (p < .05), whereas for players with weaker arm muscles, no significant difference was found between the two training methods (p > .05). Conclusion: The optimal training method for backhand drive development is contingent on the athlete's physical characteristics. This finding challenges the one-size-fits-all coaching paradigm and provides strong evidence for a personalized approach that matches training methodologies to the individual strength levels of athletes.
Co-Authors Agusman Agusman Ahmad Syarif Andi Ardiansyah Andi Saparia Ardiansyah D Kandupi Arief Aditya Rifandy Bau Ratu Delvi Kristanti Liloi Delvi Kristatnti Delvi Kristianti Liloi Dhevy Puswiartika DIDIK PURWANTO Eka Wahyudi, Andi Sultan Brilin Susandi Febrianti Sugiharto , Ayu Fentje Welliam Langitan Gunawan Gunawan Gunawan Gunawan Gunawan Gunawan Gunawan, Gunawan Gunawan Hardoko, A. Hasna Hasna hendik mentara hendrik mentara, hendik mentara hendrik Hendriana Sri Rejeki Hendriana Sri Rezeki Herlina Herlina I Made Suarsana I Made Suarsana I Nyoman Sukrawan Ikhwan Abduh Jamil Jamil Jumain Jumain Jumain, Jumain Krisyanto Batong Lumbaa Mamat, Mamat Marhadi Marhadi Marhadi marhadi marhadi, Marhadi marhadi Marselina marsel marselina, Marselina marsel Marwiah, Marwiah Maspar, Maspar Moh. Adhan Muh Ramli Muh. Saldi Mursalim Mursalim Nurhasanah Nurhasanah Nurhayati Nurhayati Pratama, Rifky Rahmah Rahmah Rahmah RR. Ella Evrita Hestiandari Sadirman, Sadirman Sardiman Sardiman Sarlina Hamzah Sianto, Moh Ifkhal Sinta Satria Dewi Pendit Soegiyanto Soegiyanto, Soegiyanto Sulaiman Sulaiman Sulfikran sulfikran sul, Sulfikran sulfikran Sumantri suma anrti, Sumantri suma Suryaningsi Suryaningsi Tandiyo Rahayu usman Appe usman appe, usman Appe usman Wingkolatin, Wingkolatin