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All Journal JURNAL PENGABDIAN KEPADA MASYARAKAT GERVASI: Jurnal Pengabdian kepada Masyarakat JOSSAE (Journal of Sport Science and Education) JSES : Journal of Sport and Exercise Science Jurnal Pengabdian Olahraga Masyarakat Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Jurnal Olahraga Papua Indonesian Journal of Physical Activity Science and Technology: Jurnal Pengabdian Masyarakat
Hasan, Baharuddin
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Agriculture, Biological Sciences & Forestry Arts Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Mathematics Public Health Social Sciences Other

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The Relationship between Mental Toughness and Anxiety in Athletes: A Meta-Analysis Study Islam, Syahrizal; Husein, Muhamad; Hasan, Baharuddin; Muti, Gilang Gemilang; Muti, Nabella Salsabila; Lembang, Melyani Taruk; Nubatonis, Jefrio Demitrimus; Kristiono, Aljawahir Agus; Taiar, Redha; Salacup, Vince Louisse D.
JSES : Journal of Sport and Exercise Science Vol. 8 No. 2 (2025): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v8n2.p161-177

Abstract

Purpose: This study was motivated by the importance of the role of psychological aspects, especially mental toughness, in supporting athletes' abilities when facing anxiety in a match. Materials and Methods: This study used a meta-analysis method. The search used the Publish and Publish application, with Google Scholar as the database. Literature searches from various sources used the keywords: "Mental Toughness", "Athlete Anxiety", "Competitive Anxiety", "Performance Anxiety", and "Sports Psychology". Five hundred eighteen articles were obtained, which were then filtered based on inclusion and exclusion criteria, and 23 articles were analyzed. Result: The results of the analysis show a negative relationship in the moderate category between mental toughness and competitive anxiety, with rRE = -0.320 (z = -3.030; p < 0.002; 95% CI: -0.113 to -0.528). Egger's test showed no publication bias (p = 0.748 > 0.05). Conclusion: These findings suggest that increased mental toughness is negatively associated with athletes' levels of competitive anxiety. In other words, the higher an athlete's level of mental toughness, the lower their anåxiety levels during competition. This research suggests that coaches and sports psychologists are crucial to integrating psychological practices, such as goal setting, positive self-talk, and imagery, into athletes' training programs. This approach can help improve mental toughness and reduce athletes' anxiety during competition.
Co-Authors Abdul Madjid Asri, Astini CS, Ansar Daniel Womsiwor Dike, Ivon Marlin Engelique, Renata Anastasya Fitri, Zilvanhisna Emka Husein, Muhamad I Putu Eka Wijaya Putra I Putu Eka Wijaya Putra, Eka Ibrahim Ibrahim Ibrahim Imron, Arizal Mujibtamana Nanda Ipa Sari Kardi Islam, Syahrizal Junalia Muhammad Kristiono, Aljawahir Agus Kurdi Kurdi Lembang, Melyani Taruk Lewier, Meilani Paulina Lin, Shu-Cheng Logo, Yermia Muti, Gilang Gemilang Muti, Nabella Salsabila Nasruddin Nasruddin Nubatonis, Jefrio Demitrimus Saharuddin Ita Sahruni, Ade Yuni Salacup, Vince Louisse D. Sutoro Syahruddin Syahruddin Syaiful Syam, Muh. Taiar, Redha Taplo, Ngawok Tri Setyo Guntoro Wijaya, I Putu Eka Yudistira, Indra