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All Journal Jurnal Jurusan Ilmu Keolahragaan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan JURNAL PENGABDIAN KEPADA MASYARAKAT SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan JPOS (Journal Power of Sports) Jorpres (Jurnal Olahraga Prestasi) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Pengabdian Olahraga Masyarakat Jurnal Olahraga Papua Jurnal Cakrawala Ilmiah Jurnal Pengabdian Masyarakat Bidang Sains dan Teknologi Jurnal Pengabdian Mandiri Indonesian Journal of Kinanthropology (IJOK) Indonesian Journal of Physical Activity Indonesian Journal of Sport Science and Technology (IJST) FAIR PLAY
Junalia Muhammad
Universitas Cenderawasih
Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Automotive Engineering Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Veterinary Other

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PENGARUH METODE LATIHAN DAN POWER OTOT TUNGKAI TERHADAP KEMAMPUAN JUMP SHOT BOLABASKET Wanena, Tery; Muhammad, Junalia
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol 4, No 1: April 2020
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v4i1.17783

Abstract

This research attemps to find out a) impact difference between distributed training and drill training to basketball jump shoot result, b) result difference of basket ball jump shoot between basketball UKM FIK Uncen students with low and high leg muscle power, and c) interaction impact between traning method and leg muscle power to basketball jump shot result of basketball UKM FKM FIK Uncen students. The training method developed to increase tecnique skill with practice distributed method (distributed training) and massed practice (drill practice). The teories ini this research used training method, jump shoot, and leg muscle power. The research method used experimental metod with 2 x 2 factorial sample. The factorial experimental method is a experiment with two or more free variables (at least one manipulated). The subjects used 20 persons of FIK Uncen Basketball students. The result shows there are impact difference between distributed training method and drill traning method to basketball jump shot power of UKM FIK Uncen basketball students (Fo = 7,674 >  Ft = 4,11). There is impact difference between low and high leg muscle power to basketball jump shot power of UKM FIK Uncen students with (Fo = 4,642 > Ft = 4,11). And also, there is interaction between training method with leg muscle power to basketball jump shoot of basketball UKM FIK Uncen students (Fo = 12,895  >Ft = 4,11). Because of that, drill training method more effective applied for high leg muscle power player, whereas distributed training method more effective applied to low leg muscle power player. Key words : Training method, power, jump shoot
PERKEMBANGAN KEBUGARAN FISIK ORANG DEWASA MUDA DITINJAU DARI JENIS KELAMIN Muhammad, Junalia
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol 4, No 1: April 2020
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v4i1.17785

Abstract

This research attemps to find out the physical fit developing of man dan woman young adult. Adult age ia a period where nothing changes because the growing factors after growing faster of adoletention age. The physical ability increasing of adult age is no more growing process increasing because getting age, but rather is a results of training and experience. The preeminent difference on move and physical ability between adult man and woman is power. The power difference of both is composition and structure muscles difference because of physical size. The theories in this research are move developing, physical fit, and young adult. The method is cross-sectional method. The researcher collecting data of many various groups with variation age level on same age. The subject in this research are 100 students from FIK Uncen. The data analysis used interactive analysis. The result rate shows the physical fit developing of man young adult with some categories. The categories are excellent category with 10 persons (20%), good category as many 22 persons (44%), sufficient category as many 18 persons (36%), less and much less category is 0 person  (0%). On woman young adult category  results some categories, there are excellent category as many 6 persons (12%), good category as many 16 persons (32%), less category as many 10 persons (20%), and much less category with 0 person (0%). Thereby, the physical fit developing of man and woman young adult to FIK Uncen students had excellent development.  Key words : Fit, young adult, gender
PERKEMBANGAN KEBUGARAN FISIK ORANG DEWASA MUDA DITINJAU DARI JENIS KELAMIN Junalia Muhammad
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol 4, No 1: April 2020
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v4i1.17692

Abstract

This research attemps to find out the physical fit developing of man dan woman young adult. Adult age ia a period where nothing changes because the growing factors after growing faster of adoletention age. The physical ability increasing of adult age is no more growing process increasing because getting age, but rather is a results of training and experience. The preeminent difference on move and physical ability between adult man and woman is power. The power difference of both is composition and structure muscles difference because of physical size. The theories in this research are move developing, physical fit, and young adult. The method is cross-sectional method. The researcher collecting data of many various groups with variation age level on same age. The subject in this research are 100 students from FIK Uncen. The data analysis used interactive analysis. The result rate shows the physical fit developing of man young adult with some categories. The categories are excellent category with 10 persons (20%), good category as many 22 persons (44%), sufficient category as many 18 persons (36%), less and much less category is 0 person  (0%). On woman young adult category  results some categories, there are excellent category as many 6 persons (12%), good category as many 16 persons (32%), less category as many 10 persons (20%), and much less category with 0 person (0%). Thereby, the physical fit developing of man and woman young adult to FIK Uncen students had excellent development.  Key words : Fit, young adult, gender
PENGARUH METODE LATIHAN DAN POWER OTOT TUNGKAI TERHADAP KEMAMPUAN JUMP SHOT BOLABASKET Tery Wanena; Junalia Muhammad
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol 4, No 1: April 2020
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v4i1.17694

Abstract

This research attemps to find out a) impact difference between distributed training and drill training to basketball jump shoot result, b) result difference of basket ball jump shoot between basketball UKM FIK Uncen students with low and high leg muscle power, and c) interaction impact between traning method and leg muscle power to basketball jump shot result of basketball UKM FKM FIK Uncen students. The training method developed to increase tecnique skill with practice distributed method (distributed training) and massed practice (drill practice). The teories ini this research used training method, jump shoot, and leg muscle power. The research method used experimental metod with 2 x 2 factorial sample. The factorial experimental method is a experiment with two or more free variables (at least one manipulated). The subjects used 20 persons of FIK Uncen Basketball students. The result shows there are impact difference between distributed training method and drill traning method to basketball jump shot power of UKM FIK Uncen basketball students (Fo = 7,674 >  Ft = 4,11). There is impact difference between low and high leg muscle power to basketball jump shot power of UKM FIK Uncen students with (Fo = 4,642 > Ft = 4,11). And also, there is interaction between training method with leg muscle power to basketball jump shoot of basketball UKM FIK Uncen students (Fo = 12,895  >Ft = 4,11). Because of that, drill training method more effective applied for high leg muscle power player, whereas distributed training method more effective applied to low leg muscle power player. Key words : Training method, power, jump shoot
PENGARUH FAKTOR ANTHROPOMETRI DAN FISIK DOMINAN PENENTU KEMAPUAN JUMP SHOOT BOLA BASKET Junalia Muhammad
JURNAL OLAHRAGA PAPUA Vol 3, No 1 (2017)
Publisher : University of Cenderawasih

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (174.892 KB) | DOI: 10.31957/jop.v3i1.1226

Abstract

This research attemps to find the dominant phisical and antrophometry factors in determining basketball jump shoot ability. The theories in this research used : shooting, jump shoot, anthrophometry, leg muscle power, hand muscle strength, hand-eye coordination, flexibility, and jump shoot strength. This research used regretion analysis approach. The regretion analysis to measure huge of free variable impact to depend variable dan to pridicate depen variable with free variable. The subject used college student of FIK UNCEN. The instruments there are 1) stadiometer to measure body height, 2) weighting machine to measure weight body, 3) vertical jump to measure leg muscle power, 4) pushup to measure hand muscle strength, 5) wall pas to measure hand-eye coordination, 6) sit and reach to measure flexibility, and 7) 30 seconds jump shot to measure jump shoot strength. The data analysis used hyphotesis test and analysis conditional test. The result showed that 15,0% jump shot data variant got explained by body height, body weight, leg muscle strength, hand muscle power, hand-eye coordination and flexibility. The sixth valiables had significant impact to jump shoot strength simultannously, with yield p=0,000. And, the most dominant in jump-shot strength determinant is hand-eye coordination variable with highest standardized coeffient beta than other variable that is 0,621.
PERBANDINGAN PENGARUH SENAM AEROBIK TERHADAP VO2MAX DITINJAU DARI ETNIK DI PAPUA Junalia Muhammad
Journal Power Of Sports Vol 3, No 1 (2020)
Publisher : Universitas PGRI Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (330.492 KB)

Abstract

Senam aerobik adalah kelompok olahraga aerobik. Senam aerobik adalah olahraga tingkat kesehatan, dengan target utama adalah untuk melindungi dan meningkatkan kapasitas aerobik dalam bentuk gerakan senam. Penelitian ini bertujuan: a) membandingkan vo2max masyarakat pesisir Papua sebelum dan sesudah melakukan program senam aerobik, b) untuk membandingkan vo2max dari pendaki gunung Papua sebelum dan sesudah melakukan program senam aerobik, c) untuk membandingkan efek senam aerobik dengan orang Papua pesisir dan pegunungan. Penelitian ini menggunakan beberapa teori dasar. Teorinya adalah aerobik, VO2max, dan etnis. Metode yang digunakan adalah metode eksperimen dengan desain pre-test-post-test. Subyek menggunakan dua puluh orang Papua pesisir dan dua puluh pendaki gunung Papua. Analisis data menggunakan eksperimen uji-t antara pria dan wanita siswa Sport Science dengan hasil yang sangat baik. Hasilnya adalah 1) perbandingan efek vo2max Papua pesisir dan pendaki gunung Papua sebelum dan sesudah program senam aerobik adalah signifikan dengan t hitung dengan skor 4,5247> dari t tabel 1.76, 2) membandingkan efek vo2max pesisir Papua dan pendaki gunung Papua sebelum dan sesudah Program senam aerobik signifikan dengan t hitung dengan skor 3,343> dari t tabel 1,76, 3) perbandingan vo2max antara warga Papua pesisir lebih tinggi (4,5247) dibandingkan pendaki gunung Papua (3,343). Dengan demikian, ada dampak yang berbeda dari senam aerobik terhadap pandangan vo2max dari etnis Papua. Kata kunci: senam aerobik, vo2max, etnis, Papua
Perkembangan kemampuan fisik (kelentukan, kekuatan otot ekstensor, dan kelincahan) orang dewasa muda ditinjau dari usia dan etnik Junalia Muhammad
Journal Power Of Sports Vol 1, No 2 (2018)
Publisher : Universitas PGRI Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (299.187 KB) | DOI: 10.25273/jpos.v1i2.2249

Abstract

Penelitian ini bertujuan untuk mengetahui a) perbandingan kelentukan orang dewasa muda asli Papua dan non Papua pada usia 20 – 23 tahun, b) perbandingan kekuatan otot ekstensor orang dewasa muda asli Papua dan non Papua pada usia 20 – 23 tahun, dan c) perbandingan kelincahan orang dewasa muda asli Papua dan non Papua pada usia 20 – 23 tahun. Sifat kesukuan merupakan faktor keturunan dari orang tua yang kemudian berkembang melalui interaksi yang kompleks dengan berbagai faktor lingkungan. Beragam faktor lingkungan yang ada dalam kehidupan berbagai suku bangsa, mengakibatkan terjadinya perbedaan ukuran tubuh rata-rata orang dewasa, kecepatan pertumbuhan, kemampuan fisik dan bentuk tubuh antara kelompok suku-suku bangsa yang berbeda. Pada proses penelitian ini, akan digunakan beberapa teori mendasarkan yang dijadikan pijakan dalam menganalisis data penelitian ini. Teori-teori tersebut antara lain: Perkembangan gerak, kemampuan fisik, kelentukan, kekuatan, dan kelincahan. Penelitian ini menggunakan metode penelitian cross sectional memungkinkan peneliti untuk mengumpulkan data pada berbagai kelompok orang dengan tingkat usia yang bervariasi pada kurun waktu yang sama. Subyek yang digunakan dalam penelitian ini adalah mahasiswa FIK UNCEN (Fakultas Ilmu Keolahragaan Universitas Cendrawasih) yang berjumlah 40. Instrumen penelitian terdiri dari 1) sit and reach untuk mengukur kelentukan, 2) standing broad jump untuk mengukur kekuatan otot ekstensor dan 3) shuttle run untuk mengukur kelincahan. Analisis yang digunakan dalam penelitian ini adalah analisis interaktif. Dari angka-angka yang dihasilkan dalam analisis data menunjukkan bahwa, Perbandingan perkembangan kemampuan fisik orang dewasa muda usia 20-23 tahun asli Papua memiliki kelentukan lebih rendah (35%) dibandingkan dengan non Papua (45%) pada mahasiswa FIK UNCEN (Fakultas Ilmu Keolahragaan Universitas Cendrawasih). Perbandingan perkembangan kemampuan fisik orang dewasa muda usia 20-23 tahun asli Papua memiliki kekuatan otot ekstensor lebih rendah (42.5%) dibandingkan dengan non Papua (45%) pada mahasiswa FIK UNCEN (Fakultas Ilmu Keolahragaan Universitas Cendrawasih). Perbandingan perkembangan kemampuan fisik orang dewasa muda usia 20-23 tahun asli Papua memiliki kelentukan lebih tinggi (100%) dibandingkan dengan non Papua (92.5%) pada mahasiswa FIK UNCEN (Fakultas Ilmu Keolahragaan Universitas Cendrawasih).
Mengolahragakan Masyarakat Melalui Optimalisasi Permenpora No. 18 Tahun 2017 Tentang Gerakan Ayo Olahraga Sutoro Sutoro; Tri Setyo Guntoro; Welly Lokollo; Evi Sinaga; Yos Wandik; Daniel Womsiwor; Remuz Maurens Bertho Kmurawak; Junalia Muhammad; Miftah Fariz Prima Putra
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 3, No 2 (2022): November 2022
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v3i2.13921

Abstract

Adanya lahan terbuka olahraga terbengkalai menjadi ironi di tengah upaya untuk mengelorakan dan membudayakan olahraga di masyarakat. Oleh karena itu, pengabdian ini memiliki tujuan untuk (1) melalukan optimlasisasi Permenpora No. 18 tahun 2017 tentang “gerakan ayo olahraga” dengan cara memfungsikan lahan terbuka untuk digunakan sebagai sarana olahraga masyarakat, dan (2) menjadikan olahraga sebagai gaya hidup dengan cara memasyarakatkan olahraga dan mengolahragakan masyarakat. Metode yang digunakan dalam kegiatan tersebut adalah edukasi, pendampingan, dan pemberian bantuan berupa peralatan olahraga. Hasil kegiatan menemukan (1) Optimlasisasi permenpora No. 18 tahun 2017 tentang “gerakan ayo olahraga” dengan cara memfungsikan lahan terbuka untuk digunakan sebagai sarana olahraga masyarakat telah berjalan dengan cukup baik, (2) olahraga rutin belum menjadi gaya hidup meskipun telah dilakukan kegiatan memasyarakatkan olahraga dan mengolahragakan masyarakat.
Perbedaan Daya Tahan Aerobik Mahasiswa Fakultas Ilmu Keolahragaan Universitas Cendrawasih Setelah Melakukan Tari Yospan Yohanis Manfred Mandosir; Junalia Muhammad; Sopater Asyena Pais; Budi Kristanto; Nasruddin
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 2 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1373.879 KB) | DOI: 10.26740/ijok.v2n2.p95-100

Abstract

Background: Yospan dance is a form of participation to protect Papuan cultural values and can be used to improve student fitness. The purpose of this study was to determine whether the Yospan dance had an effect on the aerobic endurance of FIK-2019 students Methods: This study is a quasi-experimental study with one group pretest and posttest design, with variables: 1. Yospan dance performed to the accompaniment of wasimba song and 2. Aerobic endurance measured by running 2.4 km. The population in this study were all FIK Uncen students and the sample was FIK students class 2019 who contracted the Yospan course totaling 14 respondents. Results: The results of the study were analyzed using paired t-tests and the result was that there was no effect of Yospan dance on the aerobic endurance of FIK 2019 students, as evidenced by the value of Sig = 0.20 > 0.05 Conclusions: Based on the results of the Paired T test and the discussion above, the conclusion that can be drawn from this study is that there is no difference in the aerobic endurance of FIK Uncen students before and after the Yospan dance practice.
Survei motivasi latihan selama TC menuju PON XX pada cabang olahraga karate tahun 2020 Junalia Muhammad; Nasruddin Nasruddin
Jorpres (Jurnal Olahraga Prestasi) Vol 18, No 2 (2022)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v18i2.52221

Abstract

Tujuan Penelitian ini adalah untuk mengetahui motivasi latihan selama TC menuju PON XX pada cabang karate tahun 2020. Teknik pengambilan sampel menggunakan Teknik total sampling dengan menggunakan semua sampel dari populasi Atlet cabang karate yang melakukan TC PON XX cabang karate tahun 2020. Teknik analisis data yang digunakan di dalam penelitian ini adalah menggunakan teknik analisis deskriptif dengan pengkategorisasian. Adapun jumlah sampel yang digunakan adalah 17 responden yang merupakan populasi dari atlet TC menuju PON XX pada cabang olahraga karate tahun 2020. Tingkat motivasi atlet yang mengikuti latihan dalam TC menuju PON XX Papua sebagian besar dapat dikategorikan tinggi. Hal ini dilihat dari hasil faktor intrinsik yang mempengaruhi motivasi Latihan Atlet dalam mengikuti latihan selama TC menuju PON XX Papua. Sebagian besar Atlet cabang olahraga Karate dikategorikan tinggi dengan angka persentase sebesar 50 %. Sedangkan pada faktor ekstrinsik motivasi Atlet mengikuti latihan TC menuju PON XX Papua, para Atlet cabang olahraga karate sebagian besar dikategorikan sedang dengan persentase angka sebesar 40 %. Dari hasil analisis data menunjukkan bahwa Tingkat motivasi Atlet mengikuti latihan TC menuju PON XX Papua yang dikategorikan sangat tinggi dengan angka persentase sebesar 3,33 %, kategori tinggi sebesar 43,33 %, kategori sedang sebesar 26,67 %, kategori rendah sebanyak sebesar 16,67 %, dan kategori sangat rendah sebesar 10 %.
Co-Authors Ade Yuni Sahruni Adelia, Syarifa Agus Zainuri Andi Syaiful Ansar CS Ansar CS Aristawati, Virga Asri, Astini Awantano, Jems R. Rikson Budi Kristanto Charlos Fredo Rahanyaan, Onri CS, Ansar Daniel Womsiwor Dike, Ivon Marlin Dwipa, Bhakti Saka Ekila Murib Elfian Siregar Engelique, Renata Anastasya Ermelinda Yersin Putri Larung Evi Sinaga Friska Sari Gracia Sinaga Hasan, Baharuddin I Putu Eka Wijaya Putra I Putu Eka Wijaya Putra Ibrahim Ibrahim Ibrahim Ipa Sari Kardi Irfan Deny Oktavian Jems R. Awantano Kurdi Kurdi Kurdi Kurdi Kurdi KUSTIAWAN, ANDRI ARIF Larung, Ermelinda Yersin Putri Ledoh, Cartika Candra Lewier, Meilani Paulina Mawo Paisei, Alfius Meage, Ferans Meilani Paulina Lewier Mia, Chirtitia Miftah Fariz Prima Putra Muh. Syaiful Syam Muhammad Sadzali Nasruddin Nasruddin Nasruddin Nasruddin Nasruddin Nasruddin Nasruddin Nasruddin Nurdin, Muhammad Akbar Raihan Ramadhan Abdullah Ramadhani, Yulia Cinta Remuz MB Kmurawak Rif'iy Qomarrullah Rodhi Rusdianto Hidayat Saharuddin Ita Sahruni, Ade Yuni Sari Gracia Sinaga, Friska Sirampun, Elsi Sopater Asyena Pais Sutoro . Tery Wanena Tri Setyo Guntoro Welly Lokollo Wijaya, I Putu Eka Yohanis Manfred Mandosir Yos Wandik Yudistira, Indra Yustinus Claudius Biellsa