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PENINGKATAN PENGETAHUAN MASYARAKAT TENTANG MANAJEMEN HIPERTENSI MELALUI LATIHAN SLOW DEEP BREATHING Dzakiya Diena Karimah; Salsabila Saufia Aura Sadin; Afinda Krisdeana; Luthfi Maulana Ibrahim; Hanifah Eka Ningtyas; Ghina Attila Setya Maharani; Siti Mulyati; Hanifa Nurmajid; Bagas Haidir Sakti; Halimah Muhtar; Indah dewi nurjanah; Khayla Febriannisa'; Wahyuni Wahyuni; Beti Kristinawati
Jurnal Berkawan: Jurnal Pengabdian kepada Masyarakat Vol. 3, No. 2, Mei 2026
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/berkawan.v3i2.11402

Abstract

Hypertension is a non-communicable disease that is commonly found in the community and has the risk of causing serious complications if not treated properly. One of the effective non-pharmacological methods to lower blood pressure is (slow deep breathing). However, education and practice of this technique is still limited at the community level. This community service activity aims to increase community knowledge about slow deep breathing techniques as an effort to control hypertension. The method used is education and training directly to the community in Manang Village, Grogol District, Sukoharjo Regency. Evaluation was carried out by comparing the results of the pre-test and post-test of the participants. The results of the activity showed a significant increase in participants' understanding, with an increase in the percentage of correct answers in the post-test compared to the pre-test. Participants also showed high enthusiasm during discussion and practice sessions. This activity succeeded in improving public health literacy related to hypertension management and encouraging sustainable independent habits in slow deep breathing practice. The conclusion of this activity shows that community-based participatory education is effective for improving knowledge and skills in hypertension management. It is recommended that similar activities be carried out periodically and involve local health cadres to maintain program sustainability.
Physiotherapy management in carpal tunnel syndrome cases using conservative therapy at UNS Hospital in 2025 Mochamad Bagoes Nata Samudra; Wahyuni Wahyuni; Yunita Nur Rochmah
Indonesian Journal of Health Science Vol 6 No 1 (2026)
Publisher : PT WIM Solusi Prima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54957/ijhs.v6i1.2066

Abstract

Background: Carpal Tunnel Syndrome (CTS) is a median nerve compression neuropathy within the carpal tunnel characterized by pain, paresthesia, sensory disturbances, muscle weakness, and decreased hand function. This condition is commonly found in individuals with repetitive gripping activities and may significantly affect daily functional activities and quality of life. Conservative physiotherapy management is recommended as a first-line intervention for mild to moderate CTS before surgical treatment. Objective: This case report aims to evaluate the effectiveness of conservative physiotherapy management in a patient with Carpal Tunnel Syndrome at Universitas Sebelas Maret Hospital (RS UNS) in 2025. Methods: This study employed a case report design involving a 61-year-old male patient diagnosed with CTS. Physiotherapy assessment included pain evaluation using the Visual Analog Scale (VAS), range of motion measurement using a goniometer, muscle strength assessment with Manual Muscle Testing (MMT), Tinel test, and functional ability evaluation using the Wrist Hand Disability Index (WHDI). Physiotherapy diagnosis was established based on the International Classification of Functioning, Disability, and Health (ICF) framework. Conservative physiotherapy interventions consisted of infrared therapy, Transcutaneous Electrical Nerve Stimulation (TENS), ultrasound, massage, stretching exercises, and strengthening exercises. Data were analyzed descriptively. Results: Initial assessment revealed moderate pain, limited palmar flexion range of motion, decreased wrist muscle strength, sensory disturbances, and functional disability with a WHDI score of 30%, categorized as moderate disability. Following conservative physiotherapy intervention, the patient demonstrated clinical improvements including pain reduction, increased comfort during wrist movement, and enhanced hand functional ability. Conclusion: Multimodal conservative physiotherapy management was effective in reducing pain, improving wrist function, and enhancing activity and participation in a patient with Carpal Tunnel Syndrome. This approach represents a safe and evidence-based option for the initial management of CTS.
PENGARUH CORE STABILITY EXERCISE TERHADAP PENURUNAN NYERI DAN PENINGKATAN KEMAMPUAN FUNGSIONAL LOW BACK PAIN MYOGENIC PADA LANJUT USIA Wahyuni Wahyuni; Alissa Ana Sayida
Indonesian Journal of Physiotherapy Vol 5 No 2 (2025): Indonesian Journal of Physiotherapy
Publisher : Prodi Fisioterapi, Fikes, Universitas Pembangunan Nasional Veteran Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52019/ijpt.v5i2.10913

Abstract

Background: Myogenic Low Back Pain (LBP) is a musculoskeletal problem that often occurs especially in the elderly, caused by muscle and soft tissue disorders in the lower lumbar region. Core Stability Exercise (CSE) is an exercise method that aims to strengthen core muscles, improve body stability, and reduce mechanical loads on the spine. Aims to determine the effect of CSE on reducing pain and functional improvement in myogenic LBP, especially in elderly Methods: This study applied a quasi-experimental design with a two-group pretest-posttest design approach. Using purposive sampling technique, involving 20 elderly with myogenic low back pain (LBP). Divided into two groups: an intervention group that underwent Core Stability Exercise for 4 weeks with a frequency of 3x/week, and a control group that only received education at the end of the study. Pain intensity was measured using the Numerical Rating Scale (NRS), while functional ability was assessed using the Roland-Morris Disability Questionnaire (RMDQ). Data analysis was performed using Wilcoxon test and Mann-Whitney U Test, with a significance level of p<0.05. Results: The study showed that in the intervention group, there was a significant decrease in pain with a value of p=0.014 for silent pain, p=0.003 for pressure pain, and p=0.002 for motion pain. Functional ability also increased significantly with a value of p=0.004. Meanwhile, in the control group, there were no significant changes in either pain level (p>0.05) or functional ability (p=0.102>0.05). Conclusion: Core Stability Exercise is proven to play a role in reducing pain and improving physical function in the elderly who experience myogenic Low Back Pain (LBP). Keywords: Myogenic Low Back Pain, Core Stability Exercise, Elderly, Pain and Functional Ability
Co-Authors Afinda Krisdeana Alfi Salatina Alissa Ana Sayida Amalia Faradilla Rahim Andi Saputra Anwikazahra Rifada Arif Pristianto Arin Supriyadi Arya Brain Agustian Atih Hidayati Ayu Sulistiani Dianingtyas Bagas Haidir Sakti Bangkit Dwi Prihantoro Beti Kristinawati Brissa Isabel Salsabila Budi Hernawan Budi Kristanto Dela Ramona Devi Rifqi Ayuningtias Devie Kirana Pratiwi Dhiki Fadhilah Ilmi Dwi Aprilia Sari Dwi Rosella Komala Sari Dwike Yuni Ambarsari Dyah Intan Puspitasari Dyah Kusuma Ayu Kinanti Dzakiya Diena Karimah Elsa Andrias Novembrian Enita Dewi Estu Wijaya Eva Waliyatun Jannah Fahreza Fatih Izzulhaq Fajar Mulyanto Fakhri Khairullah Farid Rahman Fatima Ulin Nikmah Febriyan Shofika Wardani Firnadia Septika Rahajeng Fitri Filmasari Fitri Naida Pitaloka Fitria Rizky Putri Galeh Purwatama Ghina Attila Setya Maharani Halimah Muhtar Hanifa Nurmajid Hanifah Eka Ningtyas Ika Hayati Ilvia rema Viani Ina Hidayati Indah Dewi Nurjanah Ismadi Ismadi Ismadi Ismadi Isnaini Herawati Jais Rizki Maulana John Hotma Marchelino Joni Irawan Josevania FP Karimatun Naim Kartinah Khayla Febriannisa' Kusuma Estu Werdani Laili Etika Rahmawati Laura Defirsty Luthfi Maulana Ibrahim Miftah Asyrofi Muhtar Mochamad Bagoes Nata Samudra Muhamad Nasuka Muhammad Fadli Muhammad Ghozi Rezki Ramadan Sitompul Nabilla Hasna Roichatul Ulayya Nazella Indira Rahmawati Neni Oktaviani Novendra Adhi Permana Nur Agung Martopo Nurrezki Tri Wijiyanti Panggih Priyo Wicaksono Pentira Nuralim Puji Eva Annisaa Qomariyah Qomariyah Ratu Rania Restu Tama Febriany Rezky Guna Putra Richie Purnama Wahyu Apriyanto Rifqi Warnedi Riska Cahyani Zahra Sakinah Sakinah Rahmania Salsabila Saufia Aura Sadin Sekar Chandra Sulistyowati Shafira Prajawati Adelin Shandyka Trybuana Silfi Ria Affriyani Siti Mulyati Sri Reski Sri Widiatmi Suwarto Suwarto Taufiq Anwar Tomiana Tomiana Ulfia Fitriyani Wanda Indriya Pramesti Widya Rendranandini Winda Khairunnisa Wisda Noval Yeyen Syafitri Yulia Wahidah Yunita Nur Rochmah