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Fajar Sari Tanberika
Institut Kesehatan Dan Teknologi Al Insyirah
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EDUKASI ASUPAN GIZI SEIMBANG PADA REMAJA Rika Ruspita; Rifa Rahmi; Fajar Sari Tanberika
Jurnal Pengabdian Masyarakat 360 Derajat Vol 1 No 1 (2024): Pengabdian Masyarakat 360 Derajat
Publisher : Institut Kesehatan dan Teknologi Al Insyirah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35328/de4xnq50

Abstract

Masa remaja merupakan periode dari pertumbuhan dan proses kematangan manusia, pada masa ini terjadi perubahan yang sangat unik dan berkelanjutan. Masalah gizi yang paling sering terjadi pada remaja adalah kurangnya asupan gizi yang mengakibatkan kurang gizi yaitu terlalu kurus dan dapat terkena anemia karena kekurangan zat besi. Remaja merupakan salah satu aset sumber daya manusia di masa depan yang perlu dipertahankan dan ditingkatkan kualitas sumber daya manusianya. Peningkatan dan perbaikan status gizi remaja merupakan salah satu indikator pembangunan dari segi kesehatan, sehingga diperlukan edukasi tentang memberikan edukasi Asupan Gizi Seimbang Pada Remaja. Tujuan kegiatan ini adalah untuk memberikan edukasi tentang asupan gizi seimbang pada remaja.  Subjek kegiatan pengabdian kepada masyarakat ini adalah remaja  di Desa Pebatun Kecamatan Tenayan Raya Kulim. Kegiatan pengabdian masyarakat ditunjang dengan metode penyuluhan, tanya jawab, dan diskusi. Hasil kegiatan menunjukkan bahwa peserta mampu memahami tentang edukasi asupan gizi seimbang pada remaja antara lain pengertian gizi, prinsip gizi bagi remaja, kebutuhan gizi seimbang, faktor penyebab masalah gizi remaja, pengaruh status gizi terhadap system reproduksi, masalah gizi
Pelatihan Pijat Oksitosin Bagi Ibu Hamil Sebagai Upaya Meningkatkan Produksi ASI pada Masa Nifas dan Menyusui di Klinik Dilla Aifa, Wira Ekdeni; Tanberika, Fajar Sari; Fitri, Juventi Ade; Yanti, Rifa; Meri, Dilgu
Jurnal Abdimas Kartika Wijayakusuma Vol 6 No 4 (2025): Jurnal Abdimas Kartika Wijayakusuma
Publisher : LPPM Universitas Jenderal Achmad Yani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26874/jakw.v6i4.1064

Abstract

Pijat oksitosin merupakan metode stimulasi yang bertujuan merangsang pelepasan hormon oksitosin sehingga memberikan rasa nyaman, meningkatkan relaksasi, serta menumbuhkan kepercayaan diri ibu dalam memberikan ASI secara eksklusif. Kegiatan pengabdian kepada masyarakat ini difokuskan pada upaya peningkatan produksi ASI melalui penyelenggaraan seminar dan pelatihan pijat oksitosin bagi ibu hamil sebagai persiapan menghadapi masa nifas dan menyusui. Tahap awal kegiatan dilakukan dengan pemilihan peserta dari populasi sasaran berdasarkan kriteria ibu hamil yang mendekati waktu persalinan dan masa nifas. Pelaksanaan kegiatan menunjukkan tingkat antusiasme peserta yang tinggi, tercermin dari jumlah kehadiran yang optimal serta partisipasi aktif dalam sesi diskusi dan tanya jawab. Penyuluhan disampaikan secara interaktif dengan memanfaatkan media visual berupa presentasi PowerPoint dan video edukatif yang disesuaikan dengan kebutuhan peserta. Penggunaan media yang informatif dan mudah dipahami terbukti efektif dalam menyampaikan konsep dan manfaat pijat oksitosin. Hasil kegiatan ini menunjukkan bahwa pendekatan edukasi visual yang tepat sasaran berperan penting dalam meningkatkan pengetahuan dan kesiapan ibu hamil untuk mengoptimalkan produksi ASI pada masa nifas dan menyusui.
EFEKTIVITAS EDUKASI BOOKLET TERHADAP PENGETAHUAN DAN SIKAP IBU BALITA TENTANG IMUNISASI DASAR LENGKAP : Edukasi Booklet Terhadap Pengetahuan dan Sikap Ibu Balita Tentang Imunisasi Reni Purwasih; Fajar Sari Tanberika; Lisviarose; Fatma Nadia
Zona Kebidanan: Program Studi Kebidanan Universitas Batam Vol 16 No 1 (2025): DESEMBER
Publisher : Universitas Batam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37776/zkeb.v16i1.2063

Abstract

ABSTRACT Mothers' knowledge of basic immunizations for children causes fear of reactions. Immunization rates in Riau Province reached 21% in 2022, and some children were still unimmunized. The health information booklet, a booklet combining text and images, can be taken home for repeated reading and storage. This research was quantitative, pre-experimental, with a one-group pretest-posttest design. The purpose of this study is to determine the effectiveness of booklet education on the knowledge and attitudes of mothers of toddlers regarding complete basic immunization at the Teratai Posyandu, Ringin Village, the working area of ​​the Batang Gansal Community Health Center, Indragiri Hulu Regency in 2025. The results of the univariate study showed an increase in the average knowledge score after being given an intervention of 3.67 and an increase in the average attitude score after being given an intervention of 11.79. The bivariate results used the Wilcoxon Signed Rank Test, knowledge with a p-value of 0.028 and 0.042. This bivariate analysis used the Wilcoxon Wilcoxon Test which showed an increase in knowledge after being given routine immunization education using booklet media for 17 respondents. It is hoped that further researchers can develop media related to mothers' knowledge and attitudes towards complete basic knowledge, for example with leaflets, banners, etc.
Faktor-Faktor yang Berhubungan dengan Kesehatan Reproduksi Remaja di SMPN 3 Pantai Raja Wilayah Kerja UPT Puskesmas Pantai Raja Kabupaten Kampar Delvita Delvita; Aifa, Wira Ekdeni; Rizka Mardiya; Tanberika, Fajar Sari
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 5 No. 1 (2026): April: Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v5i1.8343

Abstract

Adolescence has problems, one of which is reproductive health. Factors that influence reproductive health include socioeconomic and demographic factors, cultural and environmental factors, psychological factors, and biological factors. This study aims to determine the factors related to the reproductive health of adolescents at SMPN 3 Pantai Raja, the working area of the UPT Pantai Raja Health Center (respondent characteristics, parental characteristics, adolescent knowledge, family support). This type of research is descriptive with a cross- sectional approach. The population is all seventh grade students at SMPN 3 Pantai Raja, the working area of the UPT Pantai Raja Health Center, grade VII in October 2025 with a sample of 59 people using total sampling. Data analysis uses descriptive data analysis and statistic chi square, namely explaining data about each variable. The results of the study showed that all (100%) were in the 35-49 age group, the majority (57.6%) had secondary education, the majority (59.3%) were employed, the majority (71.1%) had sufficient support, all (100%) were aged 11-14 years, almost all (81.4%) were female, and the majority (57.6%) had sufficient knowledge. The conclusion of this research is that there is a relationship between knowledge and support from parents of class VII students with a p-value of 0.001 and factors related to adolescent reproductive health influence each other to influence reproductive health during adolescence. Therefore, it is hoped that community health centers will increase knowledge and understanding, especially in providing services to adolescents, to provide more information about adolescent reproductive health.
Hubungan Senam Hamil dengan Kualitas Tidur Ibu Hamil Trimester III Fadilah; Sari Tanberika, Fajar; Ruspita, Rika; Yanti, Rifa
Sinar : Jurnal Kebidanan Vol 8 No 1 (2026): Vol 08 No.1 Maret 2026
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/sinar.v8i1.30118

Abstract

Background: As pregnancy enters the third trimester, physical and psychological changes occur. These conditions cause pregnant women to experience complex complaints, such as discomfort that affects sleep quality. One solution to address this discomfort is prenatal exercise Purpose: The purpose of this study was to determine the relationship between prenatal exercise and sleep quality among pregnant women in their third trimester at the Alai Community Health Center in West Tebing Tinggi District. Methods: This study employed a descriptive analytical design. The research method used was cross-sectional. The population in this study was 50 people. The sampling method used was purposive sampling. The sample consisted of 34 pregnant women, selected using the Slovin formula. Data collection in this study used a questionnaire, distributing a series of written questions to respondents to obtain information. The study period was from October to December. Data were analyzed using the Wilcoxon test. Results: The results of this study were analyzed using the Wilcoxon sign rank test. Results: The mean value of sleep quality before the intervention was 5.15 and experienced a change in the mean value after the intervention to 1.75. The results of the analysis using the Wilcoxon sign rank test showed a p value of 0.000 <α = 0.05. Conclusion: The conclusion of this study is that there is a relationship between pregnancy exercise and the quality of sleep of pregnant women at the Alai Community Health Center, West Tebing Tinggi District
Pengaruh Pemberian Daun Katuk terhadap Produksi ASI pada Ibu Nifas Rionita; Puspita, Rika; Yanti, Rifa; Tanberika, Fajar Sari
Sinar : Jurnal Kebidanan Vol 8 No 1 (2026): Vol 08 No.1 Maret 2026
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/sinar.v8i1.30223

Abstract

Background: Exclusive breastfeeding is a global strategy to improve infant growth, development, health, and survival. One way to increase breast milk supply is by improving the quality of foods that directly influence milk production, namely katuk leaves. Purpose:  To determine the effect of katuk leaf administration on breast milk production in postpartum mothers. Methods: The type of research used was a quasi-experimental study with a one-group pre-test post-test design. The sample in this study used a purposive sampling technique of 22 postpartum mothers at Meranti Regional Hospital using the Slovin formula. The analysis used a paired sample t-test. Results: The results of the study on breast milk production of postpartum mothers before giving boiled katuk leaves were that breast milk production was low for 15 respondents (68.2%) and breast milk production after giving boiled katuk leaves was high for 22 respondents (100%). The results of the paired sample t-test showed a p value = 0.000 <α = 0.05, where Ha was accepted, meaning that there was an effect of giving boiled katuk leaves on breast milk production in postpartum mothers Conclusion: There is an effect of giving boiled katuk leaves on breast milk production in postpartum mothers
Hubungan Kelelahan dan Ketegangan Emosional dengan Baby Blues pada Ibu Postpartum Apriani Apriani; Wira Ekdeni Aifa; Rizka Mardiya; Fajar Sari Tanberika
Jurnal Kesehatan Amanah Vol. 9 No. 2 (2025): Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v9i2.962

Abstract

Baby blues is a mild and temporary mood disorder commonly experienced by mothers after childbirth. It is characterized by emotional instability, including sadness, anxiety, irritability, and frequent crying, which may interfere with maternal-infant bonding. This condition is often triggered by a combination of physical and psychological factors, such as hormonal changes, fatigue, and emotional tension. This study aims to examine the relationship between fatigue and emotional tension with the occurrence of baby blues among postpartum mothers at Klinik Pratama Annisa Medika 1. A quantitative research method with a cross-sectional design was employed. A total of 45 postpartum mothers were selected using purposive sampling. Data were collected through structured questionnaires measuring fatigue, emotional tension, and baby blues symptoms. The results were analyzed using the Chi-Square test with a significance level set at p<0.05. The findings indicate a statistically significant relationship between fatigue and the incidence of baby blues (p=0.019), as well as between emotional tension and baby blues (p=0.000). These results suggest that both physical and emotional well-being are crucial factors influencing postpartum mental health. The implications of this study highlight the importance of early identification and management of fatigue and emotional stress in postpartum mothers. Healthcare providers should prioritize psychological support, routine mental health screening, and postpartum education to help prevent the onset of baby blues. Early intervention may improve maternal well-being and promote healthier mother-infant interactions.
THE EFFECT OF LACTATION MASSAGE ON INCREASING BREAST MILK PRODUCTION IN BREASTFEEDING MOTHERS Ratih Kumala Dewi; Rifa Yanti; Fajar Sari Tanberika; Rika Ruspita
KOLABORASI: Journal of Multidisciplinary Vol. 3 No. 1 (2026): February
Publisher : Academic Solution Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70489/7e8gbh16

Abstract

Lactation massage is believed to stimulate increased levels of the hormones prolactin and oxytocin. The aim of this study was to determine the effect of lactation massage on breast milk production in breastfeeding mothers. This study was quantitative with a quasi-experimental design. It was conducted from October to November 2025. The sample size was 16 pregnant women. Data analysis was performed using computerized univariate and bivariate tests using the Wilcoxon test. Breast milk production was 27.19 ml with a standard deviation of 4.820. After being given lactation massage, the average breast milk production changed to 53.75 ml with a standard deviation of 6.708. There is an effect of lactation massage on breast milk production in breastfeeding mothers at the Kedaburapat Community Health Center, Rangsang Pesisir District, Meranti Islands Regency (p=0.000). It is suggested that health workers provide additional health education about the effect of lactation massage on breast milk production among breastfeeding mothers so that breastfeeding mothers not only receive health services but also gain knowledge or health education regarding lactation massage.
Efektivitas Aroma Terapi Lemon Terhadap Penurunan Derajat Emesis Gravidium Pada Ibu Hamil Trimester I Rika Safitri; Rika Ruspita; Rifa Yanti; Fajar Sari Tanberika
Borneo Nursing Journal (BNJ) Vol. 8 No. 1 (2026)
Publisher : Akademi Keperawatan Yarsi Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61878/bnj.v8i2.995

Abstract

Emesis gravidarum merupakan keluhan mual dan muntah yang sering terjadi pada kehamilan trimester pertama akibat perubahan hormonal, terutama peningkatan hormon Human Chorionic Gonadotrophin dan estrogen. Kondisi ini apabila tidak ditangani dengan baik dapat berkembang menjadi hiperemesis gravidarum yang berdampak pada kesehatan ibu dan janin. Salah satu upaya penanganan nonfarmakologis yang dapat digunakan adalah aromaterapi lemon. Penelitian ini bertujuan untuk mengetahui efektivitas aromaterapi lemon terhadap penurunan derajat emesis gravidarum pada ibu hamil trimester I. Penelitian menggunakan desain quasi experiment dengan rancangan one group pretest–posttest. Penelitian dilaksanakan di UPT Puskesmas Alahair Kecamatan Tebing Tinggi Kabupaten Kepulauan Meranti Tahun 2025 dengan jumlah sampel sebanyak 18 ibu hamil trimester I yang mengalami emesis gravidarum. Derajat emesis diukur menggunakan kuesioner Pregnancy Unique Quantification of Emesis (PUQE-24) sebelum dan sesudah pemberian aromaterapi lemon. Analisis data menggunakan uji Wilcoxon Signed Rank. Hasil penelitian menunjukkan rerata skor PUQE-24 sebelum intervensi sebesar 9,94 dan setelah intervensi menurun menjadi 4,72. Hasil uji Wilcoxon menunjukkan nilai Z = -3,747 dengan nilai p = 0,000. Pemberian aromaterapi lemon ini diketahui efektif dalam menurunkan derajat emesis gravidarum pada ibu hamil trimester I.
Pengaruh Pemberian Sari Kacang Hijau Handmade terhadap Produksi Asi Ibu Menyusui di Kelurahan Selensen Wilayah Kerja Puskesmas Selensen Kabupaten Indragiri Hilir Kurniati Kurniati; Fajar Sari Tanberika
Jurnal Ilmu Kesehatan dan Gizi Vol. 4 No. 1 (2026): Januari: Jurnal Ilmu Kesehatan dan Gizi
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jig.v4i1.9757

Abstract

Low breast milk production is a key barrier to successful exclusive breastfeeding. A non-pharmacological approach that may help is handmade mung bean (Vigna radiata) juice, which contains protein, vitamin B1, polyphenols, and flavonoids believed to stimulate prolactin secretion. This study examined the effect of handmade mung bean juice on breast milk production among breastfeeding mothers in Selensen Village, within the working area of Selensen Primary Health Center, Indragiri Hilir Regency. A quantitative Quasi-Experimental Post-Test Only Control Group Design was used. The population comprised 34 breastfeeding mothers, all included via total sampling and divided into an experimental group (n=17) and a control group (n=17). Data collection ran from 1–7 May 2026, using a breast milk production observation sheet. Univariate and bivariate analyses were performed with the Mann-Whitney test, following a Shapiro-Wilk test that indicated non-normal data distribution. Results showed that after intervention, 100% of the experimental group achieved smooth milk production, versus 64.7% in the control group. The Mann-Whitney test produced a p-value of 0.000 (p<0.05), confirming a significant effect. Handmade mung bean juice is recommended as a natural, accessible, low-cost complementary intervention midwife can promote to support exclusive breastfeeding
Co-Authors Afrida Wahyuni Andayani, Sri Artika Anita Ningsih Simangunsong Apriani Apriani Ariani, Yeyen Ary Oktora Sri Rahayu Asrona Z. Brilian Dini Ma. Iballa Delvita Delvita Desi Ratnasari Dewi Putri Dilgu Meri Ekdani Aifa, Wira Ela Kusuma Elmisya, Santi Erliana, Erliana Ermalina Ermalina Fadilah Fatma Nadia Fatma Nadia Fitra Mayenti Fitri Yani Fitri, Jufenti Ade FITRI, JUVENTI ADE fitria ningsih Fitria Rahmadhani, Tengku Harahap, Ice Mahdalena Harianti, Rini Hassan, Hafizah Che Herlena Herlena Hirza Rahmita Ilsya Zalia Irawati, Reni Irma Yunita Isnaini Isnaini Jumatul Awaliah Khoiriyah Khoiriyah Kurniati Kurniati Lisviarose Lisviarose Lisviarose, Lisviarose Maria Suzana Masyito, Nurmala Maysari, Nani Mentari, Yulia Merita Herawati Misya Utari Muhammad Dwi Satriyanto Mulyadi Mulyadi Mustika, Aai Naya novita Neni Indrayani Nia Desriva Nona Sari Nurhaliza, Nurhaliza Nurhayati, Sindi Nurhayere Nurhayere Nurhidaya Fitri Nurhidaya Fitria Nurmala Sari Oktora Sri, Ary Puspita, Rika Putri Susanti, Woro Ratih Kumala Dewi Reni Purwasih Reski, Porina Ria Nopriani Rifa Rahmi Rifa Rahmi Rifa Yanti Rifa Yanti rika aldesta Rika Puspita Rika Ruspita Rika Safitri Rionita Riski Nofera Yenita Riski Novera Yenita Riskiyani Riskiyani Risna Julita Rizka Mardiva Rizka Mardiya Sansuwito, Tukimin bin Silvia Nova Silvia, Astriana Sumandar Susanti, Komaria Tania, Nurul Tuti Qodarsih Wahyu Kurnia Widya Eka Putri Wira Ekdeni Aifa Wira Ekdeni Aifa Wisnututi, Wisnututi Yunnarli, Yunnarli