Article Per Year (5 Year)
p-Index From 2021 - 2026
2.862
P-Index
This Author published in this journals
All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JUARA : Jurnal Olahraga Journal on Education JURNAL ILMU KEOLAHRAGAAN JOSSAE (Journal of Sport Science and Education) Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Journal Coaching Education Sports Jurnal Kepelatihan Olahraga JUMORA: Jurnal Moderasi Olahraga Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Physical Education Health and Sport Physical Education and Sports: Studies and Research
Mulyana Mulyana
Universitas Pendidikan Indonesia
Arts Computer Science & IT Education Health Professions Public Health Social Sciences Other

Published : 19 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 19 Documents
Search

 1   2 
Pengaruh Latihan Hurdle Drill Terhadap Peningkatan Keterampilan Tendangan T Pada Atlet Pencak Silat Sela Agustina; Raden Boyke Mulyana; Mulyana Mulyana
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.43913

Abstract

Mastery of the T kick skill is a basic equipment that must be mastered by athletes in order to achieve achievement. This study aims to determine the effect of hurdle drill exercises on improving T kick skills in pencak silat athletes. Hurdle drill exercises are used to improve power, strength, speed, agility, balance, coordination, and help in improvising aspects of movement such as improving technical movement skills. The method used in this study is an experimental method using The One-Group Pretest-Posttest Design. The sample in this study was the athletes of the Student Achievement Pencak Silat Club (PSPP) as many as 16 athletes who were taken using the Total Sampling technique. The data collection technique was carried out by conducting an initial test and then given a hurdle drill exercise treatment by passing the hurdles, then a final test was carried out. The instrument used in this study is the T kick skill test. The results of the hurdle drill exercise have an effect on increasing the T kick skill. So it can be concluded that the exercise using the hurdle drill has a significant effect on improving the T kick skill in pencak silat athletes
Hubungan antara Karakteristik Psikologis Wasit Futsal dan Kinerja Mereka saat Memimpin Pertandingan Mochamad Yamin Saputra; Mulyana Mulyana; Widi Kusumah; Kardjono Kardjono; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 6 No 2 (2026): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i2.2043

Abstract

The Effectiveness of Rondo Game Variations in Improving the Passing and Controlling Skills of U-13 Soccer Athletes Hafiz Zikrillah Hafizzra; Muhamad Tafaqur; Ridha Mustaqim; Mulyana Mulyana
Journal Coaching Education Sports Vol. 5 No. 2 (2024)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/1qyn7e07

Abstract

The problem faced is the low ability of passing and controlling the ball in SSB Perbi FC Bandung Regency athletes. The purpose of this study is to provide a solution to the problem by using rondo games training as a method to improve the ability of passing and controlling the ball. The approach used in this research is an experiment with a one group pre-test post-test design. The population of this study were soccer athletes SSB Perbi FC Kab. Bandung, with a sample size of 10 people selected through purposive sampling. The data collection technique is done through measuring the ability of passing and controlling the ball before and after the rondo variation training. The data analysis technique used is descriptive analysis with average calculations and t tests to determine differences before and after treatment. The results showed that rondo variation training can significantly improve the ability of passing and controlling the ball. Based on these results, it can be concluded that intense rondo variation training can provide a significant improvement in the passing and controlling skills of soccer athletes SSB Perbi FC Bandung Regency. The novelty of this research lies in the application of variations of rondo games as a solution to improve the ability of basic soccer techniques in young age groups
Faktor Antropometri yang Mempengaruhi Indeks Massa Tubuh pada Atlet Pencak Silat Muda: Peran Jenis Kelamin dan Somatotipe Syifa Syihab; Muchamad Rizki Sentani; Michael C Gouveia; Mulyana Mulyana; Nuryadi Nuryadi; Cleonara Yanuar Dini
Journal of Sport Science and Education Vol 10 No 1 (2025)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v10n1.p39-46

Abstract

Nutritional status is crucial for enhancing athletic performance in Pencak Silat, which demands strength and optimal body proportions. The objective of this research was to examine the influence of gender on body mass index (BMI) among young Pencak Silat athletes and to assess the impact of anthropometric variables on BMI. A total of 38 athletes were assessed for height, weight, body composition, and somatotype. The statistical analysis comprised Pearson correlation, independent t-test, one way ANOVA, and multiple linear regression. The findings indicate that there were no significant disparities in BMI between both genders (p = 0.113). Most of athletes categories as mesomorphic (57.9%), followed by ectomorphic (36.8%) and endomorphic (5.3%). Regression analysis indicates that body weight (β = 0.347; p < 0.001) exerts a substantial positive influence on BMI. In contrast, height demonstrates a significant negative influence (β = -0.247; p < 0.001). Additionally, age and gender are not significant factors towards BMI. These findings underscore the inadequacies of BMI as the exclusive measure of athletes’ nutritional status and highlight the necessity of incorporating anthropometric evaluation and somatotype profile. A multidimensional evalutions may help coaches and sport nutrisionist to design effective training and nutrition strategies for long term-athletes development (LAD).
The Effect of Plyometric Jump to Box Training on Increasing Limb Muscle Power in Badminton Athletes Ardian Rizki Cahya; Boyke Mulyana; Muhamad Tafaqur; Mulyana Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17079

Abstract

The purpose of this study was to determine whether plyometric jump-to-box training can increase leg muscle power in badminton athletes. In this study using an experimental method with a one group pre-test post-test research design. Sampe in this study were UPI Badminton UKM consisting of 12 athletes. The instrument used in this study was vertical jump. Researchers gave treatment in the form of jump to box training for 12 meetings to athletes. Data analysis was carried out using the t-test. The results of data analysis show a significance value of 0.000 <0.05 then Ho is rejected. So it can be concluded that there is a significant effect of Jump to Box Plyometric Exercise on Increasing Limb Muscle Power in Badminton Athletes.
Pengaruh Latihan Plyometric terhadap Kecepatan Tendangan Mawashi Geri Atlet Kumite Karate Aulia Shafira; Boyke Mulyana; Mulyana Mulyana
Ilmu Olahraga Vol 26 No 2 (2026): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to determine the effect of plyometric training on mawashi geri kick speed among junior kumite karate athletes at SESKO AU Lembang karate club. The method used was a quantitative experiment with a one-group pretest-posttest design, involving 20 athletes selected through purposive sampling technique. The treatment, consisting of plyometric exercises converted into the mawashi geri kick movement pattern, was given for six weeks with a frequency of three times per week. Kick speed was measured using a video analysis-based test instrument (Kinovea application) before and after the treatment. Data were analyzed using the Shapiro-Wilk normality test, the Wilcoxon Signed Rank Test for hypothesis testing, and Cohen's d effect size calculation. The results showed that the average kick time decreased from 0.4465 seconds to 0.3738 seconds, with all samples (100%) experiencing an increase in speed. The Wilcoxon test showed a Z value of -3.921 and Sig. (2-tailed) = 0.000 (p < 0.05), indicating a significant effect, with Cohen's d = 1.14 (large category). These findings show that plyometric training is effective in increasing mawashi geri kick speed, and can therefore be recommended as part of a physical training program for junior kumite karate athletes.
The effect of resistance band training on the forehand smash speed of youth male badminton singles players Danan Satria Rahadhi; Yopi Kusdinar; Patriana Nurmansyah Awwaludin; Mulyana Mulyana
Physical Education and Sports: Studies and Research Vol. 4 No. 1 (2025): Physical Education and Sports: Studies and Research
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/pessr.v4i1.524

Abstract

Background: Forehand smash shots kill opponents with explosive blows in a badminton game.  In hitting a forehand smash, there are several problems, one of which is the speed of the punch. Objectives: This study is designed to investigate and identify alternative exercises that can enhance the speed of smash shots. The findings of this study are expected to provide valuable insights for athletes and trainers, aiding in the development of effective training programs. Methods: The research method used in this study is an experimental method with a quantitative approach and a Two Group Pretest-Posttest Design research design. The population in this study were PB Pasundan Bandung badminton athletes, totaling 30 athletes, with a sample of 20 people using a purposive sampling technique. The instrument in this study used a smash shot speed test using the Velocity Speed Gun tool. The data was processed and analyzed using the normality test with Shapiro-Wilk and then analyzed using the independent t-test with SPSS 23. Results: The T-test value is with a Sig value. (2-tailed) of 0.00, based on the test results, the Sig value. (2-tailed) <0.05 so that H0 is rejected. So, resistance band training has a significant effect on increasing the speed of forehand smash shots. Conclusions: In conclusion, the consistent use of resistance bands in training sessions could be a game-changer in boosting the speed of forehand smash shots for badminton athletes. These results strongly advocate integrating resistance band training into early-stage badminton training programs. Future studies could further explore its long-term effects and application across different age groups, fostering hope for the continued evolution of training methods in badminton.
- Pengaruh Metode Latihan Core Stability Training Terhadap Peningkatan Stabilisasi Otot Tungkai dan Peningkatan Fleksibilitas pada Pemulihan Cedera Lutut Agil Gusti Zaidan; Mulyana Mulyana; Ramadisa Nuki Raspati; Pipit Pitriani
Indonesian Journal of Physical Education and Sport Science Vol 6 No 3 (2026): September: Article in Progress
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i3.2207

Abstract

Study purpose. The purpose of this study is to determine the effect of Core Stability Training (CST) on improving leg muscle stabilization and flexibility in the recovery of knee injuries among athletes. Materials and methods. The participants of this study consisted of 18 male athletes from 4 sports (badminton, running, football, basketball) in Bandung with ACL/PCL knee injuries (injury age: 6 months), divided into 2 groups via random assignment, using true experimental with pre-test post-test control group design with 12 sessions of CST for the experimental group versus control training for the control group. The treatment was conducted over 12 sessions. Data collection was carried out by administering a pre-test and post-test using the single leg squat test to measure leg muscle stabilization and a goniometer to measure knee joing range of motion (ROM). Data were analyzed using the t-test for normally distributed data (ROM) and the non-parametric Wilcoxon test fpr non-normally distributed data (single leg squat), with normality tested using the Saphiro-Wilk test. Statistical significance was set as p < 0.05. Results. For leg muscle stabilization, CST group improved by 97.22% vs. control group by 46.67% (p=0.000), indicating a significant difference between group, and for flexibility, CST group improved by 36.22% (from 81.11° to 127.11° vs. control group by 27.37% (from 82.22° to 113.11°) (p=0.000), indicating a significant difference between groups. Conclusions. The Core Stability Training method has a significant effect on improving leg muscle stabilization and knee joint flexibility during the recovery of a knee injury.
Integrative Neuromuscular Training Improves Vertical Jump in Youth Basketball Players Encep Farlan Sutarza; Sucipto Sucipto; Mulyana Mulyana; Dede Rohmat
Indonesian Journal of Physical Education and Sport Science Vol 6 No 3 (2026): September: Article in Progress
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i3.2094

Abstract

ss
Co-Authors Adi Rahadian Agil Gusti Zaidan Alba, Hasanul Fitrah Amung Ma’mun Ardian Rizki Cahya Argian Rizki Taufik Aulia Shafira Awwaludin, Patriana Nurmansyah Bambang Erawan Boyke Mulyana Boyke Mulyana Budi, Didik Rilastiyo Dadan Mulyana Danan Satria Rahadhi Dede Rohmat Dede Rohmat Nurjaya, Dede Rohmat Dini, Cleonara Yanuar Encep Farlan Sutarza Franky Alfonsius Pattisina Hafiz Zikrillah Hafizzra Herman Subarjah Jeki Purnama Putra Kardjono Kardjono ma'mun, Amung Michael C Gouveia Muchamad Rizki Sentani Muhamad Tafaqur Nida&#039;ul Hidayah Novian, Geraldi Nurlan Kusmaedi Nuryadi, , Oman Hadiana Pitriani, Pipit Raden Boyke Mulyana Ramadisa Nuki Raspati Ridha Mustaqim Ronald Hamidie Saputra, Mochamad Yamin Sela Agustina Shara Nur Aisyah Sucipto Sucipto Syifa Syihab Taufik Hidayat Widayani Widayani Widi Kusumah Yoga Asmara Yopi Kusdinar