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Analisis Biomotorik Atlet Tinju: Optimalisasi Kemampuan Kekuatan Fisik Duhe, Edy Dharma Putra; Haryanto, Arief Ibnu; Horman, Jerry; Punu, Deddy
JURNAL PENDIDIKAN OLAHRAGA Vol. 14 No. 3 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i3.1647

Abstract

Analisis biomotorik pada atlet tinju Sekolah Menengah Atas (SMA) Negeri 6 Kota Gorontalo bertujuan untuk mengidentifikasi dan mengoptimalkan kemampuan kekuatan fisik mereka. Optimalisasi ini penting untuk meningkatkan performa atlet dalam olahraga tinju, yang sangat bergantung pada kekuatan fisik sebagai salah satu variabel kunci keberhasilan. Penelitian ini merupakan penelitian deskriptif kuantitatif dengan menggunakan metode survei. Subjek penelitian ini yaitu atlet amatir yang berlatih ekstrakulikuler di Sekolah Menengah Atas (SMA) Negeri 6 Gorontalo yang berjumlah delapan siswa. Instrumen penelitian ini menggunakan tes kekuatan pegangan (Handgrip strength test), tes kekuatan otot punggung, dan tes kekuatan otot tungkai (Leg Dynamometer). Proses analisis data dilakukan dengan analisis deksriptif yang dikategorikan dengan norma yang telah baku. Hasilnya, tes kekuatan pegangan, di bawah rata-rata satu, buruk lima, sangat buruk dua. Kekuatan otot punggung, cukup dua, kurang dua, kurang sekali empat. Kekuatan otot tungkai, kurang sekali delapan. Secara keseluruhan, penelitian menunjukkan bahwa mayoritas pelajar SMA Negeri 6 Gorontalo menunjukkan tingkat kekuatan fisik yang rendah. Rekomendasi penelitian meliputi perlunya program pelatihan yang terstruktur untuk meningkatkan kekuatan fisik, dengan fokus pada latihan yang memperkuat otot-otot yang terlibat dalam gerakan sehari-hari.
Pelatihan Pengukuran Biomotorik bagi Atlet Tinju Tingkat Sekolah Menengah Atas Duhe, Edy Dharma Putra; Haryanto, Arief Ibnu; Horman, Jerry; Punu, Deddy
Jurnal Pengabdian UNDIKMA Vol. 5 No. 3 (2024): August
Publisher : LPPM Universitas Pendidikan Mandalika (UNDIKMA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/jpu.v5i3.12437

Abstract

This community service (PkM) aims to apply effective biomotor measurement techniques for high school-level boxing athletes to improve performance in the ring. The method of implementing this service used lectures, demonstrations, and cognitive tests targeting 9 boxing athletes and 2 coaches at SMAN 6 Gorontalo City. Lecture sessions covered strength, endurance, speed, agility, flexibility, balance, motor skills, body composition, explosive power, and functional tests. Demonstration sessions involved practical measurements using various tests to monitor athlete progress. The cognitive test results showed good understanding from the participants with an average of 83%, indicating increased knowledge about biomotors and their applications. This activity succeeded in improving participants' skills in evaluating and improving boxing performance, facilitating a more effective and highly competitive training program. The application of appropriate biomotor techniques could improve training programs and athlete performance.
Efektivitas Latihan Ketepatan Servis Atas dengan Kick Pad vs Bola Gantung Sepak Takraw Male, Salpin; Kadir, Suprianto; Duhe, Edy Dharma Putra; Haryanto, Arief Ibnu
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 1 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.1.7

Abstract

Training using kick pads and hanging balls are tools that are often used to improve the accuracy of top serves in the sport Sepak Takraw. Using these two tools simultaneously helps players develop control, strength and accuracy of serves which are very important in matches. The aim of this research is to find out which tool is most appropriate to use, between a kick pad or a modified hanging ball to improve the accuracy of the top serve in the Sepak Takraw sport. This research used an experimental research method of two group pre test - post test design using research subjects of Sepak Takraw extracurricular students at State High School (SMA) 4 Gorontalo, totaling ten students, with the determination of groups for the kick pad and hanging ball groups carried out randomly. The instrument in this research uses a standardized Sepak Takraw service accuracy test with several sides numbered in accordance with the provisions of the instrument. The results of this research generally show that the use of these two tools can increase the accuracy of the top serve in the Sepak Takraw sport, but in terms of average percentage, the group that uses the kick pad is superior. The conclusion from this research is clear that the use of a kick pad tool is more recommended than a hanging ball modification tool, so it is necessary to carry out another research to find out a better tool to increase the accuracy of the top serve.