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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Cakrawala Repositori Imwi Gladi : Jurnal Ilmu Keolahragaan
Nia Sri Ramania
Sekolah Farmasi, Institut Teknologi Bandung, Indonesia
Humanities Economics, Econometrics & Finance Education Health Professions Library & Information Science Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Analysis of Gliding Sport Enthusiast Humaid Junior, Ghazi Satriando; Aldianto, Leo; Ramania, Nia Sri; Putra, Narendra Kurnia
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3629

Abstract

The purpose of this study is to figure out people who has an enthusiasm on gliding sport by looking on their geodemography and psychography, because gliding sport still uncommon for people in Indonesia. This study uses survey method with Google Form as an instrument. The subject of this study are 15 customers of Jakarta Soaring Club. The result of this study shows that mostly the customers of Jakarta Soaring Club come from a male in the age of 21 – 26 years old, have a bachelor’s degree, working as a company employee, have a monthly salary between RP 10.000.000 – 15.000.000, lives in Jabodetabek, and have an adrenaline junkie. The conclusion of this study is the gliding sport enthusiast come from upper-level society who have an interest in gliding and high adrenaline sport, so they choose gliding sport as an activity to do their hobby and interest. This research can conclude that gliding is still an exclusive sport in Indonesia due to expensive fee and difficult access. To expand this sport and for gaining more enthusiasts, we must promote this sport more often especially to those who matched the demography and psychography characteristics based on this survey. The discussion among gliding sport enthusiasts showcased a vibrant and passionate community dedicated to the unique experience of soaring through the skies. From technical details to the camaraderie and environmental considerations, participants demonstrated a holistic approach to gliding, emphasizing the need for continuous learning, safety, and community support within this exhilarating sport.Key words: Analysis, Gliding, Enthusiast, Sport
Hubungan Aktivitas Fisik dengan Tingkat Stres dan Kecemasan pada Day Traders Indonesia Purnama, Depi; Kusnaedi, Kusnaedi; Ramania, Nia Sri
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 8 No 1 (2023)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2023.8.1.4

Abstract

Since the COVID-19 pandemic, public interest in day trading on the stock exchange has increased significantly. Day trading promises early profits and the opportunities of it everyday. Unfortunately, this scope has the potential to increase sedentary behavior and mental health disorders associated with stress and anxiety. To deal with those risks, as known that physical activity is a protective factor for the prevention and management of health problems due to sedentary activity. Physical activity is also beneficial for mental health and general well-being. The purpose of this study is to analyze the level of physical activity, the level of stress and anxiety, and the correlation between physical activity and stress and anxiety levels among day traders in Indonesia. Correlational analysis with cross-sectional design has been used as research method this study. The International Physical Activity Questionnaire – Short Form (IPAQ-SF) and Depression Anxiety and Stress Scale (DASS-21) instruments were used as data collection tools which were distributed online to the trader community in Indonesia (n = 392). Statistical test results with Rank Spearman showed a significance value between physical activity and stress level of 0.000 (p<0.05), and between physical activity and anxiety level of 0.000 (p<0.05), this result indicating the correlation between physical activity and stress and anxiety levels. The subjects who have a low level of physical activity are as many as 33.67%, moderate physical activity 40.56%, and high physical activity 25.77%. Most of the subjects had a normal stress level of 68.62%. By the same token, the level of anxiety, the average has a normal anxiety level of 51.28%. The subjects with high levels of physical activity had lower levels of stress and anxiety, and the subjects with screen time duration of ≥ 4 hours had more severe levels of stress and anxiety. From these research findings, the recommendation of maximum duration of screen time trading is only 4 hours per day, and it is recommended for traders to perform physical activities such as stretching during day trading activities.
Perbandingan Efektivitas Latihan Daya Tahan Aerobik dan Latihan Resistensi Terhadap Penurunan Gula Darah Harian Pada Lansia Di Puskesmas Puter Kota Bandung Ramania, Nia Sri; Alviana, Irana Mery; Rawildati, Awalia Dinis; Rachmatullah, Charis; Hartianto, Naufal Dzaki; Muda, Iskandar
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 1 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.1.10

Abstract

Diabetes Mellitus (DM) is a chronic condition that occurs when there is an increase in glucose levels in the blood because the body cannot produce insulin or use insulin effectively. Insulin is an important hormone produced in the body's pancreatic gland, which transports glucose from the bloodstream into the body's cells where the glucose is converted into energy. This study uses a comparative study with experimental method to find out the comparison results of the treatment given to samples from aerobic exercise intervention treatment with resistance exercise, The first group will do Aerobic Endurance Exercise by walking for 20 minutes. While the second group will do Resistance Exercise by doing strength training or resistance training for 20 minutes, rest time is 15 seconds and the movement is done as many as 2 sets and 10 repetitions. Subject characteristics based on average age (61.58 ± 6.50), body weight (71.86 ± 9.76), body height (157.27 ± 8.99), and BMI of elderly people suffering from diabetes mellitus falls into the obese category with a value of (27.71 ± 4.23). The value of aerobic before exercise is (26.41 ± 33.67) after exercise it decrease (11.74 ± 10.28), resistance exercise before exercise is (31.74 ± 54.10) after exercise it decrease (9.33 ± 23.46). In this study it can be concluded that aerobic endurance and resistance exercise can reduce the increase in blood sugar in the elderly, but when compared to the two exercises, resistance exercise suppresses the increase in blood sugar more, of course with the appropriate intensity.
Meningkatkan Kesehatan Mental Pada Remaja Di Lembaga Pembinaan Khusus Anak Dengan Intervensi Olahraga Rekreasi Khoerunnisa, Dinda; Ramania, Nia Sri; Sinsuw, Esther Margaritha Livida; Ad-Dauli, Ahdan Abdillah; Winata, Bagus
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 10 No 1 (2025)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2025.10.1.1

Abstract

This study examines the effectiveness of recreational sports interventions in addressing mental health issues among adolescents serving sentences in Juvenile Correctional Facilities (LPKA). Adolescents in prison tend to experience significant emotional stress, which can potentially worsen their mental health conditions. Sports are considered a practical and effective intervention method as they can trigger the release of serotonin and endorphins, hormones that play a role in improving mood. The research sample consisted of 20 male juvenile inmates at LPKA Bandung, aged 15-19 years, who participated in an eight-week recreational sports program. Measurements were conducted using the DASS-42 questionnaire to evaluate levels of anxiety, stress, and depression. The analysis results showed that the sports intervention significantly reduced anxiety (p-value = 0.000) but did not have a significant effect on stress and depression (p-value > 0.05). These findings suggest that recreational sports can be an effective intervention for reducing anxiety among adolescents in correctional settings; however, additional approaches are needed to address stress and depression. This study makes an important contribution to the development of sports-based rehabilitation programs in correctional facilities.
Nutrition knowledge and dietary intake among Indonesian professional weightlifters: Implications for performance and policy Hasan, Muhamad Fahmi; Apriantono, Tommy; Ramania, Nia Sri; Solikah, Nur Luthfiatus; Latief, Gifran
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).21131

Abstract

Background: In weight-class sports like weightlifting, dietary habits and nutrition knowledge are critical to optimizing body composition and performance. Despite the importance of these factors, limited research has explored the nutritional behaviors and knowledge of elite Indonesian weightlifters. This study addresses that gap by evaluating both dimensions in a professional athletic context. Research Objectives: This study aims to examine the levels of nutritional knowledge and dietary intake among Indonesian professional weightlifters, with the goal of providing recommendations to enhance Indonesia's achievements in the sport. Methods: A cross-sectional study was conducted involving 24 national-level Indonesian weightlifters with at least four years of competitive experience. Participants completed a validated nutrition knowledge questionnaire and a 7-day dietary recall. Data were analyzed using SPSS to determine average intake values and knowledge scores. Findings/Results: Findings revealed that none of the athletes met the recommended dietary intake across all major nutrient categories. Protein intake was the closest to adequacy, while energy, carbohydrate, calcium, and fiber intake were below standard recommendations. Additionally, athletes showed low levels of nutritional knowledge in all assessed areas. Conclusion: Both nutritional knowledge and dietary intake among Indonesian professional weightlifters are inadequate and may hinder optimal performance and recovery. This highlights the urgent need for targeted nutrition education and individualized dietary planning. Future interventions should also consider psychosocial and environmental factors such as food access, cultural influences, time constraints, and social support to ensure sustainable improvements in athletes’ eating behaviors.
Co-Authors Ad-Dauli, Ahdan Abdillah Agung Dwi Juniarsyah Alviana, Irana Mery Awalia Dinis Rawildati Bagus bagus Winata Bagus Winata Dadan Resmana Didi Sunadi Doddy Abdul Karim Doddy Abdul Karim Fahmi Hasan Fajrah Ilsya, Marisa Noviyanti Gabriel Ramadhan Emileano Davieri Gunawan, Sugih Hartianto, Naufal Dzaki Hasan, Fahmi Hasan, Muhamad Fahmi Humaid Junior, Ghazi Satriando Ihsani, Sri Indah Indria Herman Indria Herman Irana Mery Alviana Iskandar Muda Karim, Doddy Abdul Karim, Doddy Abdul Khoerunnisa, Dinda Kusnaedi Kusnaedi Kusnaedi, K Kusnaedi, Kusnaedi Kusnaedi, Kusnaedi Latief, Gifran Leo Aldianto Narendra Kurnia Putra Purnama, Depi Rachmatullah, Charis Ramdan Pelana Rawildati, Awalia Dinis Rini Syafriani Rini Syafriani Rini Syafriani S Sugiharto Safei, Imam samsul bahri Samsul Bahri Samsul Bahri Sinsuw, Esther Margaritha Livida Solikah, Nur Luthfiatus Sugih Gunawan Tommy Apriantono Tommy Apriantono tommy apriantono Winata, Bagus Yoga Pramana Yufiany Ayustin