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All Journal Jurnal Materi dan Pembelajaran Fisika JURNAL PENGABDIAN KEPADA MASYARAKAT Wikrama Parahita : Jurnal Pengabdian Masyarakat PAEDAGOGIA Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Altius: Jurnal Ilmu Olahraga dan Kesehatan Bubungan Tinggi: Jurnal Pengabdian Masyarakat Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Jurnal Ilmu Administrasi Negara

Ismaryati Ismaryati

Fakultas Keolahragaan, Universitas Sebelas Maret

Author-ID : 3734007

Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Physics Public Health Social Sciences Other

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Title

PENINGKATAN KELINCAHAN ATLET MELALUI PENGGUNAAN METODE KOMBINASI LATIHAN SIRKUITPLIOMETRIK DAN BERAT BADAN Ismaryati Ismaryati
PAEDAGOGIA Vol 11, No 1 (2008): PAEDAGOGIA Jilid 11 Nomor 1 (2008)
Publisher : Universitas Sebelas Maret

The main purpose of this research was to examine the effects of combinationcircuit-plyometric training method and body weight on agility. The method used in thisresearch was a field experiment using the 2x 2 (body weight x paining method) factorialdesigns. Eighty male students of Sport and Health Department of Teacher Training andEducation Faculty, Sebelas Maret University taken by purposive stratified randomsampling, were classified into four cells. The treatment was conducted three times a weekduring eight weeks. Body height and weight were measured with studio meter; agilitywith LSU Agility Obstacle Course, and the scores were recorded with photogate meter.Tests were administered prior to and after the eight week training program. The data wereanalyzed with two-way factorial ANOVA and Newman-Keuls test. The result of ANOVAand Newman-Keuls test from the combination circuit-plyometric skip jump hadsignificantly higher agility than combination circuit-plyometric squad jump trainingmethod. There was better average of increase on normal minus body weight than normalplus. There was significantly interaction into two-way between combination circuitplyometrictraining method and body weight. The group with normal minus body weightthat was trained by combination circuit-plyometric skip jump showed significantly betterresult than other groups.

MENINGKATKAN KONSUMSI OKSIGEN MAKSIMAL DENGAN LATIHAN NAIK TURUN BANGKU BERSELANG DAN KONTINU Ismaryati Ismaryati; Noor Mukhsin Iskandar; Sujoko Sujoko
PAEDAGOGIA Vol 12, No 1 (2009): PAEDAGOGIA Jilid 12 Nomor 1 (2009)
Publisher : Universitas Sebelas Maret

The purposes of this research are to reveal: (1) increasing maximum oxygen consumption through interval and continues step-up training; (2) step up training type that is better to increase maximum oxygen consumption. The research was conducted at Surakarta, using experiment method, with Pre-post Test Control Group Design. The sampleconsistedof60studentstakenrandomly.Thesamplewasdividedintotwogroups. One group was trained with interval step-up, another group with continues step-up. The training was conducted in six weeks and there were three meetings a week. Maximum oxygen consumption data were collected by Multistage Fitness Test. The data were analyzed by T- Test. The results of the data analysis concluded that: (1) the mean of increasing maximum oxygen consumption on interval step-up group was 6.7133 mi/kg body weight, and continues step-up group was 4.0567 mi/kg body weight; (2) interval step-upwasbettertoincreasemaximumoxygenconsumption.

Co-Authors Bambang Wijanarko Bambang Wijanarko Budhi Satyawan Budhi Satyawan Deddy Whinata Kardiyanto Ekawati, Febriani Fajar Febriani Fajar Ekawati Febriani Fajar Ekawati Iqbal Doewes, Rumi Islahuzzaman Nuryadin Meli Andani, Abrean Muhammad Endra Sukmana Noor Mukhsin Iskandar Prasetyo, Hendrig Joko Sapta Kunta Purnama Sarwono Sarwono Satyawan, Budhi Sujoko Sujoko Supurwoko Tri Winarti Rahayu Tri Winarti Rahayu

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