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Strategi Meningkatkan Keterampilan Gerak Kaki Tendangan Sabit Pencak Silat Menggunakan Media Karet Ban Melalui Pembelajaran Kooperatif Tipe Jigsaw Subekti, Nur; Fathoni, Muhad; Sudarmanto, Eko
Jurnal VARIDIKA Volume 32, No. 1 Tahun 2020
Publisher : Faculty of Teacher Training and Education, Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/varidika.v32i1.23956

Abstract

Penelitian ini menggunakan media karet pada sepeda motor atau sepeda yang dikombinasikan dengan paradigma pembelajaran kooperatif gaya Jigsaw untuk meningkatkan kemampuan menendang kompleks siswa pada pembelajaran silat puncak. Penelitian Tindakan Kelas (PTK) merupakan metodologi penelitian yang digunakan. Penelitian ini dilakukan terhadap tiga puluh mahasiswa pendidikan olahraga Universitas Muhammadiyah Surakarta tahun 2019. Penelitian dilakukan di kelas yang berjumlah 40 mahasiswa, 34 laki-laki dan 6 perempuan. Penelitian dilakukan dalam dua siklus, dengan dua kali tindakan pada setiap siklusnya. Pendekatan kooperatif gaya Jigsaw digunakan pada setiap tindakan, dengan tugas-tugas gerakan dikelompokkan secara progresif dari yang paling sederhana hingga yang paling menantang. Data dikumpulkan dengan menggunakan instrumen Rating Scale. Setelah semua data terkumpul, digunakan teknik persentase untuk menganalisisnya. Tindakan siklus I sebesar 42,11%, Tindakan siklus I II 56,89%, Tindakan Siklus II I 65,26%, dan tindakan siklus II 87,37%. Nilai rata-rata dari total data awal sebesar 34,11%. Berdasarkan rata-rata aspek keterampilan gerak kaki tendangan bulan persegi yang datanya dianalisis, penerapan model pembelajaran kooperatif tipe jigsaw dapat meningkatkan keterampilan tersebut.
Pengaruh Daya Tahan Aerobik terhadap Kecepatan Khusus pada Atlet Taekwondo UMS Muhammad Sidiq Yusuf; Nur Subekti; Nurhidayat, Nurhidayat
VENUE : Jurnal Olahraga Vol. 1 No. 1 (2024): VENUE: Jurnal Olahraga
Publisher : Java Mutiara Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71264/venue.v1i1.14

Abstract

Studi ini mempunyai maksud untuk menguji serta mengetahui hubungan korelasi antara daya tahan aerobik dan kecepatan khusus. Kecepatan khusus merupakan kemampuan untuk melakaukan gerakan sejenis secara berturut turut dalam waktu yang relatif singkat serta berkaitan dengan ketrampilan pada kecepaatan tertentu sesuai dengan karakteristik masing masing olahraga. Kemampuan kecepatan tendangan pada atlet taekwondo UMS dengan menggunakan uji FSKT belum pernah dilakukan. Maka dari itu penulis melakukan studi ini yang bermasuk guna mengidentifikasi apakah ada korelasi antara daya tahan aerobik dan kecepatan khusus pada atlet taekwondo UMS. Sempel pada penelitian ini menggunakan teknik purposive sampling dengan mengambil atlet taekwondo UMS berjumlah 20. Jenis penelitian ini merupakan penelitian deskriptif kuantitatif dengan desain penelitian menggunakan korelasi. Data yang digunakan merupakan hasil observasi, dengan cara melakukan uji multistage fitness test (MFT) dan frequency speed of kick test (FSKT).
Hubungan Power Otot Tungkai dan Panjang Tungkai dengan Kemampuan Lari 100 Meter Ahmad Azkal Azkiyaa; Nur Subekti; Nurhidayat, Nurhidayat
VENUE : Jurnal Olahraga Vol. 1 No. 1 (2024): VENUE: Jurnal Olahraga
Publisher : Java Mutiara Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71264/venue.v1i1.18

Abstract

Atletik merupakan induk dari seluruh cabang olahraga, salah satunya cabang lari 100 meter. Lari cepat merupakan salah satu nomor lomba dalam cabang olahraga atletik. Sprint atau lari cepat merupakan semua perlombaan lari dimana perserta berlari dengan kecepatan maksimal sepanjang jarak yang ditempuh. Penelitian ini bertujuan untuk mengetahui hubungan power otot tungkai dan panjang tungkai Pada Mahasiswa Pendidikan Jasmani Angkatan 2023 Universitas Muhammadiyah Surakarta. Penelitian ini melibatkan 30 mahasiswa. Metode survei deskriptif kuantitatif dan teknik korelasional. Analisis yang dihasilkan adalah f hitung sebesar 0.497 lebih kecil dari f tabel sebesar 1.697 serta nilai signifikan 0.000 < 0.05, berarti terdapat hubungan yang signifikan power otot tungkai dan panjang tungkai dengan kemampuan lari 100 meter pada Mahasiswa Pendidikan Jasmani Angkatan 2023 Universitas Muhammadiyah Surakarta. Hal ini menunjukkan bahwa adanya keterkaitan power otot tungkai dan panjang tungkai sehingga dapat menghasilkan hasil lari yang baik.
Relationship Between The Level Of Physical Fitness And The Learning Achievement Of Students In SDN 1 Sidorejo Radistya Dio Mahendra; Nur Subekti
JUARA : Jurnal Olahraga Vol 9 No 2 (2024): JUARA: Jurnal Olahraga
Publisher : Universitas Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i2.3846

Abstract

This research aims to explore the correlation and influence of students' physical fitness levels on their learning achievement in Physical Education, Sports, and Health (PESH) subjects. The study was conducted at SDN 1 Sidorejo and employed correlation methods using Pearson product-moment statistics. The research population consisted of 40 students from grades I to VI, with a sample of 32 students from grades III to VI, selected through purposive sampling. The data analysis process consisted of two main stages: (1) Verification of classical assumptions, such as normality testing using Shapiro-Wilk and linearity testing, and (2) Hypothesis testing through Pearson Product Moment correlation tests. Furthermore, simple linear regression analysis was conducted to assess the extent of the influence of physical fitness on student learning achievement. Findings from this study indicate a positive relationship between physical fitness levels and student learning achievement in Physical Education, Sports, and Health at SDN 1 Sidorejo. Support for these findings was obtained from Pearson Product Moment correlation test results, showing a significance value (2-tailed) of 0.000 < 0.05, and a correlation coefficient (r) value of 0.651, exceeding the critical value of 0.349. Additional analysis using simple regression testing also yielded a significance value (2-tailed) of 0.000 < 0.05 and a t-value of 4.696, exceeding the critical value of 2.042. Therefore, it can be concluded that physical fitness levels have an impact on student learning achievement in PESH subjects at SDN 1 Sidorejo.
PENINGKATAN KEMAMPUAN LARI 60 METER MELALUI PERMAINAN TRADISIONAL BENTENGAN PADA SISWA KELAS V SEKOLAH DASAR Nurhadi; Gatot Jariono; Nur Subekti
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 01 (2025): Volume 10 Nomor 1, Maret 2025
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i01.22523

Abstract

This study aims to improve the 60-meter sprint ability of fifth-grade students at SD Negeri Tegalmade 02 through the application of the traditional game Bentengan. The game incorporates elements of speed, strategy, and teamwork, which are expected to enhance the students' physical abilities, particularly in short-distance running. This study uses the Classroom Action Research (CAR) method with a quasi-experimental design involving pre-test and post-test to measure changes in students' running abilities. The subjects of the study were 21 students, consisting of 13 boys and 8 girls. The results indicate that the application of the Bentengan game significantly improved the students' 60-meter sprint performance, with an average reduction in time of around 1.5 seconds after the intervention. The game was proven effective in training acceleration, agility, and body coordination. Additionally, the Bentengan game also supports the development of muscle strength and teamwork, which contribute to overall physical performance improvement.
PENINGKATAN KETERAMPILAN GERAK DASAR LOKOMOTOR MELALUI PERMAINAN TRADISIONAL GOBAK SODOR PADA SISWA KELAS V SDN LABAN 02 KEC. MOJOLABAN Sunanto, Rachmad; Gatot Jariono; Vera Septi Sistiasih; Nur Subekti
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 01 (2025): Volume 10 Nomor 1, Maret 2025
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i01.23147

Abstract

The research was conducted to determine the application and influence of the traditional game gobak sodor in improving basic locomotor movements in class V students at SDN Laban 02 Kec. Mojolaban and the benefits of research: 1. Improving basic locomotor movements for running, 2. Increasing the ability and professionalism of Physical Education teachers, 3. Increasing students' learning abilities. Classroom Action Research (PTK) is carried out in two cycles consisting of 4 stages, planning, action, observation and reflection. The results of the research show that the application of the traditional game gobak sodor improves basic locomotor running movements in class V students at SDN Laban 02 Kec. Mojolaban. From the results of observations of 20 students. In cycle I there were 10 students who received the "complete" criteria with 50% learning completeness. There were 4 students with the information "good" and 20% learning completeness, 6 students with "sufficient" information and 30% learning completion, and 10 students with the "inadequate" information and getting the criteria "not complete" with 50% learning completeness. Meanwhile, Cycle II experienced an increase in the form of 20 students getting the "complete" criteria with 100% learning completeness. 4 students with a description of "very good" and 20% learning completeness, 5 students with a "good" statement and 25% learning completeness, and 11 students with a "fair" statement and 55% learning completeness.
Measurement of Anaerobic Capacity Based On Fatigue Index for Pencak Silat Athletes on Combat Category Subekti, Nur; Syaukani, Agam Ahmad; Fatoni, Muhad
Proceeding ISETH (International Summit on Science, Technology, and Humanity) 2019: Proceeding ISETH (International Summit on Science, Technology, and Humanity)
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/iseth.1442

Abstract

Purpose: This research aims to investigate anaerobic capacity for pencak silat athletes in combat category based on fatigue index.Methodology: The method used in this study is descriptive quantitative. Fifteen athletes from sport education undergraduate program were recruited in this study. Their background was all from combat category. They were part of varsity team enrolled in university training center and preparing for provincial college sport competition. The data for anaerobic capacity were collected using Runningbased Anaerobic Sprint Test (RAST) with validity level of 0.897 and reliability level of 0.919.Results: The results suggested that in terms of anaerobic capacity level, there are 4 athletes (26.67%) categorized as good, 8 athletes (53.33%) categorized as average, and 3 athletes (20.00%) categorized as poor. Based on the measurement being administered, majority of samples on this study attributed to average level of anaerobic capacity..Applications/Originality/Value: Given that pencak silat is sport in which dominant with anaerobic movement, coaches should prioritize anaerobic training to improve anaerobic capacity which may lead to success in combat.
Implementation of the Futsal Learning Model as a Means of Developing Social Skills in Students at SMA Negeri 3 Sukoharjo Fadli, Rofi Azka Al; Fatoni, Muhad; Sistiasih, Vera Septi; Subekti, Nur
Fair Play Vol. 2 No. 2 (2025): FAIR PLAY
Publisher : Java Mutiara Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71264/fairplay.v2i2.61

Abstract

The purpose of this study is to explore the implementation of the futsal learning model as a means of developing students' social skills at SMA Negeri 3 Sukoharjo. The research method used is quasi-experimental research because this study aims to determine students' social development through futsal learning. The research design used in this study is a one-group pre-test-post-test design. In the one-group pre-test-post-test design, only one group is the target of the experiment, with no control group. The research sample was selected using purposive sampling. The results of the data analysis show a significant increase between the pre-test and post-test scores, with a ratio of 131.10:149.71, reflecting an increase of approximately 14.2%. Based on the research results, it can be concluded that the futsal learning model is effective in developing and improving students' social skills.
Profile of Lower Limb Muscle Power in Pencak Silat Athletes of IPSI Pekalongan City Wijaya, M. Riski Adi; Subekti, Nur; Widodo, Agung
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) Vol. 7 No. 1 (2023): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) November 2023
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v7i1.953

Abstract

The study aims to analyze the lower limb muscle power profile of Pencak Silat athletes affiliated with IPSI in Pekalongan City in preparation for the Provincial Sports Week (PORPOV) in 2023. Anticipated is that this study will offer a deeper insight into the determinants that impact athletes' achievements in the realm of Pencak Silat competition. The study utilizes a survey research design with a quantitative descriptive approach. The study subjects consist of five athletes who qualified for the 2023 PORPOV. Data collection involves the use of a lower limb muscle power test, specifically the vertical jump test. The results of the vertical jump test for Pencak Silat athletes from IPSI in Pekalongan City indicate that 20% or one athlete falls above the average classification, 60% or three athletes fall within the moderate classification, and 20% or one athlete falls below the average classification. The findings of this study reveal that about 80% of the lower limb muscle power component possessed by the athletes hasn't reached the classification above the average. The research's conclusion offers valuable insights into the factors affecting Pencak Silat athletes' performance, providing a basis for improving training programs to boost the achievements of IPSI-affiliated athletes in Pekalongan City.