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All Journal Jurnal Kebidanan AKSIOLOGIYA : Jurnal Pengabdian Kepada Masyarakat Jurnal SOLMA JURNAL PengaMAS ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal ABDINUS : Jurnal Pengabdian Nusantara Indonesian Journal of Cultural and Community Development Journal Of Human And Education (JAHE) Procedia of Social Sciences and Humanities Physiotherapy Health Science (PhysioHS) Jurnal Profesional Fisioterapi Physical Therapy Journal of Indonesia FISIO MU: Physiotherapy Evidences Jurnal Abdimas Kesehatan JSSF : Journal of Sport Science and Fitness Academia Open Journal of Community Health Nursing and Public
Widi Arti
Departemen Fisioterapi, Universitas Muhammadiyah Sidoarjo
Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Program Peningkatan Pengetahuan dan Keterampilan Guru dalam Deteksi dan Intervensi Dini dalam Tumbuh Kembang Anak Sekolah Dasar melalui Penggunaan Flashcard Pediatrik dan Media Visual : di SD Inklusi Muhammadiyah 01 Candi Labschool UMSIDA Arti, Widi; Widanti, Herista Novia; Wati, Tri Linggo
Jurnal ABDINUS : Jurnal Pengabdian Nusantara Vol 7 No 3 (2023): Volume 7 Nomor 3 Tahun 2023
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/ja.v7i3.19970

Abstract

Early detection is a process of testing and measurement conducted when the prevalence of diseases or disorders is high in the normal population. The aim of this community engagement program is to enhance the knowledge of teachers, shadows, and educators at SD Inklusi Muhammadiyah 01 Candi Labschool UMSIDA regarding early stimulation, detection, and intervention in the development of elementary school-aged children using pediatric flashcards as a tool. The methods used in the educational activities for teachers and educators include two-way lectures, demonstrations involving all teachers, as well as the provision of pediatric flashcards and assistance in creating visual learning media for teachers. A total of 31 individuals participated in this program, including 22 regular teachers, 8 shadow teachers, and 3 education personnel at SD Muhammadiyah 01 Candi Labschool UMSIDA, Sidoarjo Regency. The program commenced on March 3, 2023. Overall, it can be concluded that this community engagement program has successfully increased the knowledge and skills of teachers in visual learning methods for children with special needs and achieved a high level of satisfaction.
Effective Exercises Revolutionize Neck Health by Combating Forward Head Posture: Latihan yang Efektif Merevolusi Kesehatan Leher dengan Memerangi Postur Kepala ke Depan Arya samudra ramadhani Arya; Widi Arti; Bagas Anjasmara
Academia Open Vol. 9 No. 1 (2024): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.9.2024.5381

Abstract

This study investigated the effectiveness of deep cervical flexor exercise and neck callet exercise in improving neck functionality among university students with forward head posture. Through a quasi-experimental design, both exercises were implemented three times per week for four weeks, with neck functionality assessed using the Neck Disability Index. Results revealed significant improvements in both groups post-intervention, with mean pre-test scores decreasing from 38.166 to 31.500 for deep cervical flexor exercise and from 37.333 to 31.166 for neck callet exercise. A significant difference was observed between the two groups. These findings highlight the efficacy of targeted exercises in enhancing neck functionality and addressing the negative impacts of forward head posture associated with prolonged gadget use. Highlight: Improved neck function after targeted exercises in university students. Both exercises effective for addressing forward head posture. Quasi-experimental design supports efficacy of targeted exercises. Keyword: Neck functionality, Forward head posture, Exercise intervention, University students, Quasi-experimental design
Resistance Band Shoulder Training and 15 Meter Archery Gains: Latihan Bahu dengan Resistance Band dan Peningkatan Jangkauan Panahan 15 Meter Khumairo Hardiyanti Rukmana; Widi Arti
Academia Open Vol. 10 No. 2 (2025): December
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.7446

Abstract

General Background: Archery performance relies on upper extremity muscle strength, shoulder flexibility, and stable shooting mechanics to maintain accuracy. Specific Background: Weak arm strength and limited shoulder mobility often reduce drawing stability and shooting precision among archery athletes. Knowledge Gap: Evidence connecting resistance band shoulder training with measurable improvements in muscle strength, flexibility, and 15-meter archery scores remains limited. Aims: This study evaluated a six-week resistance band shoulder training program on arm muscle strength, shoulder flexibility, and shooting accuracy among university archery club members. Results: Following twelve training sessions, dominant arm strength increased from 20 kg to 21.5 kg, non-dominant arm strength improved from 17 kg to 18 kg, shoulder flexibility increased from 20 cm to 22.3 cm, and archery scores improved from 116 points to 124 points at a 15-meter distance. Novelty: This study combines clinical physical assessments with archery performance scoring to examine resistance band training within an archery conditioning program. Implications: Resistance band shoulder training can support physical readiness, joint mobility, and shooting consistency in structured archery training. Highlights: Progressive Elastic Exercise Produced Measurable Arm Force Development Across Dominant and Non-Dominant Sides. Combined Elevation Test Values Demonstrated Greater Joint Range During Upper Limb Movement. Shooting Score Progression Occurred After Structured Six-Week Conditioning Sessions. Keywords: Resistance Band Training, Shoulder Flexibility, Muscle Strength, Archery Accuracy, Sports Physiotherapy
Pemberian Intervensi Hatha Yoga terhadap Penurunan Nyeri dan Peningkatan Fleksibilitas Lumbal pada Penderita Low Back Pain Myogenic Safara Anggita; Widi Arti
Journal of Community Health Nursing and Public Vol. 1 No. 1 (2025): October
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/jchnp.v1i1.479

Abstract

Low Back Pain Myogenic adalah salah satu gangguan muskuloskeletal yang diakibatkan karena adanya stress, strain, dan dapat terjadi karena adanya posisi yang tidak ergonomis saat melakukan aktivitas berlebih sehingga timbul ketegangan otot yang disertai nyeri pada area punggung bawah. Penelitian studi kasus ini bertujuan untuk mengetahui pemberian intervensi Hatha Yoga terhadap penurunan nyeri dan peningkatan fleksibilitas lumbal pada penderita Low Back Pain Myogenic. Instrumen menggunakan NRS (Numerical Rating Scale) untuk mengukur nyeri, Modified Schober Test mengukur fleksibilitas pada gerak fleksi-ekstensi lumbal dan Modified Moll Test mengukur fleksibilitas gerak lateral fleksi lumbal. Subjek dalam penelitian ini berjenis kelamin perempuan. Pada penelitian ini menggunakan metode deskriptif analitik. Hasil dari penelitian menunjukkan bahwa intervensi Hatha Yoga selama 4 minggu 8 kali pertemuan, dapat menurunkan nyeri dan meningkatkan fleksibilitas pada lumbal. Kesimpulan dari penelitian ini adalah pemberian intervensi Hatha Yoga dapat mempengaruhi penurunan nyeri dan peningkatan fleksibilitas lumbal pada penderita Low Back Pain Myogenic.
Effectiveness of ultrasound addition in intervention McKenzie’s neck exercise in reducing the mechanical neck pain Widi Arti; Andi Fadhilah Tenriwulan; Bagas Anjasmara
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.60

Abstract

Background: The activity of using a smartphone for a long time in a static position and bad posture, will result in Mechanical neck pain (MNP), which is known as a neck condition caused by change in the cervical curve to flatten due to overload on the muscles, ligaments, joints, and bones of the neck at the back and the muscles of the upper back and shoulders. The effectiveness of adding ultrasound to the McKenzie’s neck exercise (MNE) intervention to reduce MNP. Methods: The study used a quasi-experimental method with a pre and post-two-group design. The number of samples was 20 research subjects experiencing chronic non-specific MNP, not experiencing spondylolisthesis, fracture, and hernia nucleus pulposus in the cervical area. Group I was given the MNE and ultrasound, and group II was give MNE only. This research was conducted three times a week for four weeks at the Action and Hydrotherapy Laboratory. The measuring tool used is the northwick neck pain tool. Normality test using Shapiro Wilk test and homogeneity test using Lavene's test. Paired sample t-test was used to determine the effectiveness of the intervention of the two groups in reducing MNP, and an independent sample t-test was to see the difference in the effect of the intervention results of the two groups. Results: The characteristics of study respondents by age were in the average range of 19.7±0.9 years for group I and 19.6±0.6 years for group II. Based on other data, groups I and II decreased pain significantly after their respective treatments (p =0.04). There is no significant difference effect after interventions between the group I and group II (p >0.05). Conclusions: The program of MNE only effectively reduced MNP with the same good effect as the MNE with ultrasound therapy in subject with MNE. The addition of ultrasound to the MNE does not have a significant effect on pain reduction.
Co-Authors Aan Anisah Andi Fadhila Tendriwulan Andi Fadhilah Tenriwulan Anjasmara, Bagas Arya samudra ramadhani Arya Arya, Arya samudra ramadhani Bagus Anjasmara Dewi, Dian Cynthia Fannysah Zahwa, Faradiva Firdaus, Nazwa Zahro Gilang Putri, Ardilia Hanum, Sri Mukhodim Farida Herista Novia Widanti Hesty Widowati Khumairo Hardiyanti Rukmana Khumairo Hardiyanti Rukmana Nurul Azizah Okky Zubairi Abdillah Oktapiana, Putri Dian Pradana, Andre Aditya Primadevi, Inggit Priyono, Alfanda Wahyu Oktavia Rafhani Rosyidah Rahmi Dewi Rohmawati Rohmawati RR. Ella Evrita Hestiandari Safara Anggita Samudera, Moch Harya Damar Sary, Nilda Setyadi, Arrohman Soffil Yudha Mulyadi Sri Mukhodim Faridah Hanum Sulistiawati , Yuni Syamsiar, Syamsiar Talitha Alya Hanifah Tri Linggo Wati Trisnawati, Budi Widanti , Herista Novia Widanti, Herista Novia Wulandari, Anna Dwi Yulianti, Resta Dwi Zannah, Miftahul Zubairi Abdillah, Okky