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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Journal on Education Jambura Journal of Sports Coaching Jurnal Review Pendidikan dan Pengajaran (JRPP) Jurnal Dedikasi LOSARI: Jurnal Pengabdian Kepada Masyarakat Jurnal Dunia Pendidikan LITERA ABDI: Jurnal Pengabdian Masyarakat SPORTIVE: Journal Of Physical Education, Sport and Recreation
Nukhrawi Nawir
Universitas Negeri Makassar
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Earth & Planetary Sciences Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Public Health Social Sciences Transportation Other

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Patterns of Proprioceptive Neuromuscular Facilitation (PNF) in Recovery Acceleration among Karate Athletes Following High-Intensity Training Dahlan; muslim; Reza Mahyuddin; Nukhrawi Nawir; Muhammad Yusri
LOSARI: Jurnal Pengabdian Kepada Masyarakat Vol. 8 No. 3 (2026): (Articles in Progress)
Publisher : LOSARI DIGITAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53860/losari.v8i3.615

Abstract

This community service aims to increase the knowledge of INKANAS Karate Athletes and Coaches in Maros Regency about PNF (Proprioceptive Neuron Muscle). The objects of this community service are INKANAS Karate athletes and coaches in Maros Regency. The results of this community service show: (1) From a theoretical perspective, national gashuku participants who participated in the training activities utilizing the PNF pattern method experienced an increase in knowledge of approximately 95% of all participants who attended, and an increased understanding of the benefits and importance of PNF (Proprioceptive Neuron Muscle). (2) Meanwhile, from the results of the evaluation of the PNF (Proprioceptive Neuron Muscle) training practice, approximately 99% of athletes and coaches who participated in the training showed a very good increase in ability in applying PNF (Proprioceptive Neuron Muscle) to athletes, so that participants immediately felt the effects and benefits. (3) Evaluation of theory and practice in the implementation of PNF (Proprioceptive Neuron Muscle) training shows excellent synchronization with a success rate of around 95% of all PKM Karate athletes from INKANAS, Maros Regency, South Sulawesi Province.
Co-Authors A. Atsam Akbar Sudirman Aldri Frinaldi Andi Ihsan Andi Wirawan Risal Arga Arga Arifuddin Usman Arimbi badaru, Benny Dahlan Dahlan Hezron Alhim Dos Santos HIKMAD HAKIM Ikram, Muhammad Jamaluddin Jamaluddin La Ode Abdul Razak M Ali M. Rachmat Kasmad Mahyuddin, Reza Maudy Syahab Muflih Wahid Hamid Muflih Wahid Hamid Muhammad Rhesa Muhammad Sadlzali Muhammad Yusri Muslim Mutmainnah Mutmainnah Nurul Musfira Ramli Ramli Suwardi Suwardi Tri Angriawan