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Hubungan Asupan Lemak Dengan Kualitas Tidur Pada Mahasiswa Di Wilayah Sukoharjo Prayoga Putri Perdana Sari; Siti Zulaekah; Firmansyah Firmansyah
Jurnal Ners Vol. 9 No. 2 (2025): APRIL 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v9i2.41311

Abstract

Mahasiswa sering mengalami gangguan tidur akibat aktivitas yang padat, yang dapat meningkatkan konsumsi makanan pada malam hari. Kualitas tidur yang buruk berdampak pada kesehatan fisik dan psikologis, serta mempengaruhi keseimbangan hormon yang mengatur nafsu makan. Kekurangan tidur dapat meningkatkan konsumsi makanan berlemak dan berkarbohidrat, yang berisiko menyebabkan obesitas. Penelitian ini bertujuan mengidentifikasi hubungan antara asupan lemak dan kualitas tidur pada mahasiswa yang berada di wilayah Sukoharjo. Penelitian ini merupakan penelitian observasional analitik dengan rancangan cross-sectional yang bertujuan untuk mengevaluasi hubungan antara kualitas tidur dan asupan lemak pada mahasiswa di wilayah Sukoharjo. Penelitian dilakukan pada empat universitas di Sukoharjo, yaitu Universitas Muhammadiyah Surakarta, Universitas Islam Negeri Raden Mas Said Surakarta, Universitas Veteran Bangun Nusantara Sukoharjo, dan Universitas Sugeng Hartono, pada periode Mei hingga November 2024. Populasi penelitian adalah seluruh mahasiswa di wilayah tersebut, dan sampel diambil berdasarkan kriteria inklusi dan eksklusi yang telah ditentukan, dengan jumlah sampel minimal 171 mahasiswa yang kemudian ditambah 10% untuk mengantisipasi drop out, menghasilkan total sampel 190 mahasiswa. Teknik pengambilan sampel menggunakan simple random sampling, dengan 55 responden dari setiap universitas. Analisis data dilakukan dengan uji univariat untuk mengetahui rata-rata asupan lemak dan kualitas tidur, serta uji bivariat untuk menganalisis hubungan antara kedua variabel. Uji normalitas dilakukan terlebih dahulu menggunakan uji Kolmogorov-Smirnov, dan hubungan antara variabel diuji dengan Pearson Product Moment jika data berdistribusi normal atau Rank Spearman jika data tidak berdistribusi normal. Interpretasi hasil analisis didasarkan pada nilai p, dengan p < 0,05 menunjukkan adanya hubungan signifikan antara kedua variabel. Berdasarkan hasil penelitian mengenai hubungan antara asupan lemak dan kualitas tidur pada mahasiswa di wilayah Sukoharjo, dapat disimpulkan bahwa tidak terdapat hubungan signifikan antara keduanya. Hasil uji Spearman Rank menunjukkan p-value yang lebih besar dari 0,05, yang mengindikasikan bahwa asupan lemak tidak mempengaruhi kualitas tidur. Sebagian besar mahasiswa, sekitar 78,9%, mengalami kualitas tidur yang buruk, sementara mayoritas distribusi asupan lemak berada pada kategori defisit berat dan baik, dengan masing-masing sekitar 28%. Selain itu, faktor-faktor lain seperti stres akademik, kebiasaan makan, dan aktivitas fisik diperkirakan memiliki pengaruh yang lebih besar terhadap kualitas tidur dibandingkan dengan asupan lemak.
Hubungan Pengetahuan Gizi dengan Kecukupan Asupan Makronutrien Berdasarkan AKG pada Siswa SMA di Surakarta Bararan Roes Dian Putri Andany; Dyah Intan Puspitasari; Firmansyah Firmansyah
JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan) Vol 11, No 1 (2026)
Publisher : Prodi Kesehatan Masyarakat Fakultas Kesehatan Masyarakat UIN Sumatera Utara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30829/jumantik.v11i1.28919

Abstract

Adequate nutritional knowledge plays an important role in enabling adolescents to select appropriate foods in terms of both type and quantity according to their physiological needs. Conversely, insufficient nutritional knowledge may contribute to inappropriate dietary intake, which can ultimately result in undernutrition or overnutrition. This study was conducted to analyze the relationship between nutritional knowledge and the percentage of macronutrient intake adequacy among senior high school students in Surakarta. It employed an observational approach with a cross-sectional design and included a total of 186 students as participants from SMA Negeri 1 Surakarta, SMA Negeri 3 Surakarta, and SMA Negeri 7 Surakarta. Samples were selected using proportional random sampling based on the student population of each school. Chi-Square analysis revealed no significant association between nutritional knowledge and the percentage adequacy of protein intake (p = 0,855; OR = 0,906), fat intake (p = 1,000; OR = 1,045), and carbohydrate intake (p = 0,552; OR = 1,400). These findings suggest that strategies to improve macronutrient adequacy among adolescents should extend beyond knowledge enhancement and incorporate efforts to strengthen attitudes, motivation, and supportive environmental factors to promote sustainable healthy eating behaviors
Hubungan Body Image dan Pengetahuan Gizi dengan Konsumsi Fattening Foods pada Siswa SMA di Surakarta Ismi Arifatul Khoridah; Dyah Intan Puspitasari; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8110

Abstract

Adolescence is a vulnerable period in the formation of eating behaviors, where body image and nutritional knowledge can affect the tendency to consume fattening foods. This study aims to determine the relationship between body image and nutritional knowledge with the consumption of fattening foods in high school students in the city of Surakarta. This study used an observational quantitative design with a cross-sectional approach on 174 respondents who were selected using multistage random sampling and proportional random sampling techniques. Data were collected using body image questionnaires (MBSRQ-AS), nutrition knowledge questionnaires, and SQ-FFQ, then analyzed using the Spearman Rank test. The results showed that most of the respondents had a negative body image (51.72%), good nutrition knowledge (84.49%), and consumption of fattening foods in the category of excess intake (63.8%). There was no relationship between body image and fattening food consumption (p=0.126), but there was a relationship between nutritional knowledge and fattening food consumption (p=0.034; r=-0.161), which shows that the better the nutritional knowledge, the lower the consumption of fattening foods. Thus, improving nutrition education is important to support the formation of healthier consumption behaviors in adolescents.
Hubungan Persentase Kesesuaian Asupan Makronutrien dengan Status Gizi pada Remaja SMA di Surakarta Nafisa Annida Lil Mau&#039;idhoh; Dyah Intan Puspitasari; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8111

Abstract

Adolescent nutrition problems are still a concern due to the imbalance between nutrient intake and needs during a period of rapid growth. This study aims to analyze the relationship between the percentage of conformity of macronutrient intake with nutritional status in high school adolescents in Surakarta based on energy distribution. This study is an observational study with a cross-sectional design  involving 221 respondents selected through  a proportional random sampling technique. Macronutrient intake data was collected using  3x24-hour food recall and analyzed with NutriSurvey 2007, while nutritional status was determined based on BMI by age (BMI/U) using WHO AnthroPlus. Data analysis was carried out using the Chi-Square test  with a significance level of p<0.05. The results showed that most of the respondents had normal nutritional status (72.9%). The percentage of appropriate protein intake was significantly associated with nutritional status (p=0.037), while the percentage of appropriate fat (p=0.111) and carbohydrate (p=0.911) intakes did not show a significant relationship. This demonstrates the importance of appropriate amino acid intake for somatic growth and indicates that adolescents have metabolic flexibility in regulating energy sources. Future researchers are advised to expand the scope of variables to include physical activity, snacking behavior, and social factors.
Analisis Komparatif Algoritma Paparan Media Sosial dan Pola Kebiasaan Sarapan terhadap Status Gizi Remaja Shinta Widya Murti; Muwakhidah Muwakhidah; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8472

Abstract

This study aims to examine the relationship between the intensity of social media use and breakfast habits on the nutritional status of adolescents at SMP Negeri 6 Surakarta. The methodology employed was a cross-sectional design with a quantitative orientation and included 92 participants recruited using non-probability sampling techniques. Data collection regarding social media use was conducted using a validated questionnaire (Cronbach’s Alpha = 0.914), while breakfast habits were assessed using a 24-hour recall method over a one-week period, and nutritional status was evaluated using the Age-Adjusted Body Mass Index (BMI/A). Data analysis was conducted using the Chi-Square test. The study findings revealed that the majority of participants (82.6%) fell into the category of optimal social media use, 76.1% had breakfast habits that met their energy needs, and 53.3% had a normal nutritional status. However, 32.6% of participants showed signs of overnutrition and 6.5% were obese. The statistical test results indicated no significant association between social media use and nutritional status (p=0.817), nor was there an association between breakfast habits—as assessed by energy (p=0.421), protein (p=0.628), fat (p=0.672), and carbohydrate (p=0.496) intake—and nutritional status. It can be concluded that adolescents’ nutritional status is not solely influenced by social media use or breakfast habits, but rather results from the accumulation of various factors such as the overall quality of daily dietary patterns, physical activity levels, and family socioeconomic conditions.
HUBUNGAN KONSUMSI FATTENING FOODS DENGAN RASIO LINGKAR PINGGANG PINGGUL (RLPP) DAN BODY ROUNDESS INDEX (BRI) PADA REMAJA DI SMA NEGRI SURAKARTA Riska Ariana; Dyah Intan Puspitasari; Firmansyah Firmansyah
HEALTHY : Jurnal Inovasi Riset Ilmu Kesehatan Vol. 5 No. 3 (2026)
Publisher : Pusat Pengembangan Pendidikan dan Penelitian Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51878/healthy.v5i3.12139

Abstract

ABSTRACT Central obesity among adolescents has become an increasingly important public health issue due to changes in dietary patterns and modern lifestyles. Consumption of fattening foods, such as fast food, fried foods, high-sugar foods, and high-fat foods, is suspected to contribute to increased body fat distribution, as measured by the Waist-to-Hip Ratio (WHR) and Body Roundness Index (BRI). This study aimed to analyze the relationship between fattening food consumption and WHR and BRI among adolescents in public senior high schools in Surakarta. This analytical observational study employed a cross-sectional design involving 140 respondents selected using a multistage random sampling technique from four public senior high schools in Surakarta. Data on fattening food consumption were collected using a Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ), while WHR and BRI were assessed through anthropometric measurements of waist circumference, hip circumference, and height. Data were analyzed descriptively and bivariately using the Pearson Product-Moment or Spearman Rank correlation test according to data distribution. The results showed p-values of 0.203 for the association between fattening food consumption and WHR and 0.275 for BRI. Although no statistically significant association was found, adolescents with excessive fattening food consumption tended to have higher WHR and BRI values than those with normal or deficient consumption. In conclusion, fattening food consumption was not significantly associated with WHR or BRI among adolescents. Nevertheless, excessive consumption of high-fat and high-sugar foods should be monitored because it may increase the risk of central obesity and metabolic disorders. ABSTRAK Obesitas sentral pada remaja menjadi salah satu masalah kesehatan yang terus meningkat seiring perubahan pola makan dan gaya hidup modern. Konsumsi fattening foods seperti fast food, gorengan, makanan tinggi gula, dan makanan tinggi lemak diduga berkontribusi terhadap peningkatan distribusi lemak tubuh yang diukur melalui Rasio Lingkar Pinggang Pinggul (RLPP) dan Body Roundness Index (BRI). Penelitian ini bertujuan menganalisis hubungan konsumsi fattening foods dengan RLPP dan BRI pada remaja di SMA Negeri Surakarta. Penelitian menggunakan desain observasional analitik dengan pendekatan cross-sectional pada 140 responden yang dipilih menggunakan teknik multistage random sampling di empat SMA Negeri Surakarta. Data konsumsi fattening foods diperoleh menggunakan Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), sedangkan RLPP dan BRI diukur melalui antropometri lingkar pinggang, lingkar panggul, dan tinggi badan. Analisis data dilakukan secara deskriptif dan bivariat menggunakan uji Pearson Product Moment atau Rank Spearman sesuai distribusi data. Hasil menunjukkan nilai p=0,203 untuk hubungan konsumsi fattening foods dengan RLPP dan p=0,275 dengan BRI. Meskipun demikian, responden dengan konsumsi fattening foods berlebih cenderung memiliki nilai RLPP dan BRI lebih tinggi dibandingkan kelompok konsumsi normal dan defisit. Kesimpulannya, konsumsi fattening foods tidak berhubungan signifikan dengan RLPP maupun BRI pada remaja. Namun, konsumsi makanan tinggi lemak dan gula tetap perlu diperhatikan karena berpotensi meningkatkan risiko obesitas sentral dan gangguan metabolik.
Edukasi Si Gulatus: Siaga Gula dan Lawan Ancaman Diabetes Melitus Firmansyah Firmansyah; Amanda Khaerani Salsabella; Alya Nida Tendyansyah
Kreasi: Jurnal Inovasi dan Pengabdian kepada Masyarakat Vol. 6 No. 2 (2026): Juli
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/kreasi.v6i2.3986

Abstract

Diabetes Mellitus (DM) is a chronic disease caused by insulin hormone disruption, which is closely related to lifestyle and dietary habits. Health education is highly necessary to increase knowledge that serves as a foundation for altering patients' daily behaviors. This community service utilized education and capacity-building methods through the "Si Gulatus" program counseling, alongside a cooking demonstration of fruit getuk made from local cassava. The activity involved 22 participants from the elderly women's group at Aisyiyah PRA Karangasem. The program's success was evaluated using pre-test and post-test questionnaires consisting of 20 questions. The results showed a significant improvement in the participants' understanding of diabetes management. Quantitatively, the participants' average pre-test score was 82, which increased to an average of 88 in the post-test. As an operational recommendation, a structured and sustainable approach is essential to assist participants in implementing dietary management and food selection knowledge into their daily lives.
The Relationship Between Stress Levels and Carbohydrate Intake with The Nutritional Status of Students of SMPN 22 Surakarta Layla Bonita Salsabila; Nur Lathifah Mardiyati; Firmansyah Firmansyah
Journal Research of Social Science, Economics, and Management Vol. 4 No. 10 (2025): Journal Research of Social Science, Economics, and Management
Publisher : Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/jrssem.v4i10.818

Abstract

Multifactorial elements, including psychological and dietary factors such as stress levels and carbohydrate intake, influence adolescent nutritional status. This study analyzed the relationship between stress and carbohydrate intake with the nutritional status of 9th-grade students at SMPN 22 Surakarta. Using a quantitative approach with a cross-sectional design, data were collected from 141 randomly selected students. Stress levels were measured using the DASS-21 questionnaire, carbohydrate intake was assessed through a 24-hour recall over three non-consecutive days, and nutritional status was evaluated via BMI-for-age (BMI/U) z-scores. Results indicated that students with poor nutritional status exhibited higher severe stress (28.6%) and lower carbohydrate intake (10.8%). Conversely, students with better nutritional status reported moderate stress (22.7%) and higher carbohydrate intake (25%). However, bivariate analysis revealed no statistically significant relationship between stress levels and nutritional status (p=0.714), nor between carbohydrate intake and nutritional status (p=0.676). These findings suggest that stress and carbohydrate intake alone are insufficient predictors of adolescent nutritional status. Further research should investigate other influencing factors such as physical activity, overall dietary patterns, sleep quality, and psychosocial environment to address adolescent nutritional health comprehensively.
Hubungan Frekuensi Konsumsi Sayur dan Buah dengan Status Gizi pada Guru dan Staff SMP Negeri 22 Surakarta Nasywa Nadhifa Qonita Putri; Firmansyah Firmansyah; Nur Lathifah Mardiyati
Sehat Rakyat: Jurnal Kesehatan Masyarakat Vol. 5 No. 2 (2026): Mei 2026
Publisher : Yayasan Pendidikan Penelitian Pengabdian Algero

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54259/sehatrakyat.v5i2.7296

Abstract

This study aims to analyze the relationship between the frequency of vegetable and fruit consumption and nutritional status among teachers and staff at SMP Negeri 22 Surakarta. This study was conducted in December 2025 using an analytical survey research design and cross-sectional method. The sample of this study consisted of 32 respondents selected using a simple random sampling technique. The data collected included information on gender, age, weight, height, vegetable and fruit consumption, and nutritional status of respondents. Data analysis was performed using univariate and bivariate statistical tests, with the Shapiro-Wilk normality test and Pearson correlation and Spearman Rank according to the data distribution. The results showed that the frequency of vegetable and fruit consumption did not have a significant relationship with nutritional status among teachers and staff at SMP Negeri 22 Surakarta, with a p-value of 0.153. This study contributes to understanding the factors that influence nutritional status in educational environments and encourages further research with a larger sample size and considering other variables such as physical activity and other nutritional intakes.
Hubungan Ketahanan Pangan Keluarga dengan Status Gizi pada Wanita Usia Subur di Bendosari Masyiithoh Ridha Efendi; Luluk Ria Rakhma; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 4 No. 4 (2025): Agustus 2025
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v4i4.6241

Abstract

Nutritional status in women of reproductive age is strongly influenced by food security, which plays an essential role in maintaining health. This study aimed to examine the correlation between household food security and the nutritional status of women of reproductive age in the Bendosari Community Health Center area, which covers three villages: Mulur, Mertan, and Toriyo. A total of 162 participants were selected using a simple random sampling method in this cross-sectional research. Food security was assessed using the Household Food Insecurity Access Scale (HFIAS) consisting of nine items related to food access, while nutritional status was measured through Mid-Upper Arm Circumference (MUAC), which represents the amount of fat reserves in the body. Data were analyzed using the Chi-Square test with a significance level of p<0.05. Findings revealed that 70.4% of respondents had household incomes below the regional minimum wage, and 9.9% were categorized as malnourished. The Chi-Square test produced a p-value of 0.037 (p<0.05), indicating a significant association between food security and women’s nutritional status in Bendosari. Food security is affected by factors such as income, education, knowledge, and household size, while women’s nutritional status is shaped by eating behaviors that, if poor, may result in health complications. These results highlight the importance of strengthening household food security to minimize the risk of Chronic Energy Deficiency among women of reproductive age.