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All Journal AcTion: Aceh Nutrition Journal Pontianak Nutrition Journal (PNJ) Jurnal Gizi Prima Jurnal Ners Jurnal Sains dan Teknologi JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan) Prosiding University Research Colloquium Jurnal Ilmu Multidisplin Journal Research of Social Science, Economics, and Management Pontianak Nutrition Journal (PNJ) Jurnal Kesehatan
Firmansyah Firmansyah
Universitas Muhammadiyah Surakarta
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Hubungan Asupan Lemak Dengan Kualitas Tidur Pada Mahasiswa Di Wilayah Sukoharjo Prayoga Putri Perdana Sari; Siti Zulaekah; Firmansyah Firmansyah
Jurnal Ners Vol. 9 No. 2 (2025): APRIL 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v9i2.41311

Abstract

Mahasiswa sering mengalami gangguan tidur akibat aktivitas yang padat, yang dapat meningkatkan konsumsi makanan pada malam hari. Kualitas tidur yang buruk berdampak pada kesehatan fisik dan psikologis, serta mempengaruhi keseimbangan hormon yang mengatur nafsu makan. Kekurangan tidur dapat meningkatkan konsumsi makanan berlemak dan berkarbohidrat, yang berisiko menyebabkan obesitas. Penelitian ini bertujuan mengidentifikasi hubungan antara asupan lemak dan kualitas tidur pada mahasiswa yang berada di wilayah Sukoharjo. Penelitian ini merupakan penelitian observasional analitik dengan rancangan cross-sectional yang bertujuan untuk mengevaluasi hubungan antara kualitas tidur dan asupan lemak pada mahasiswa di wilayah Sukoharjo. Penelitian dilakukan pada empat universitas di Sukoharjo, yaitu Universitas Muhammadiyah Surakarta, Universitas Islam Negeri Raden Mas Said Surakarta, Universitas Veteran Bangun Nusantara Sukoharjo, dan Universitas Sugeng Hartono, pada periode Mei hingga November 2024. Populasi penelitian adalah seluruh mahasiswa di wilayah tersebut, dan sampel diambil berdasarkan kriteria inklusi dan eksklusi yang telah ditentukan, dengan jumlah sampel minimal 171 mahasiswa yang kemudian ditambah 10% untuk mengantisipasi drop out, menghasilkan total sampel 190 mahasiswa. Teknik pengambilan sampel menggunakan simple random sampling, dengan 55 responden dari setiap universitas. Analisis data dilakukan dengan uji univariat untuk mengetahui rata-rata asupan lemak dan kualitas tidur, serta uji bivariat untuk menganalisis hubungan antara kedua variabel. Uji normalitas dilakukan terlebih dahulu menggunakan uji Kolmogorov-Smirnov, dan hubungan antara variabel diuji dengan Pearson Product Moment jika data berdistribusi normal atau Rank Spearman jika data tidak berdistribusi normal. Interpretasi hasil analisis didasarkan pada nilai p, dengan p < 0,05 menunjukkan adanya hubungan signifikan antara kedua variabel. Berdasarkan hasil penelitian mengenai hubungan antara asupan lemak dan kualitas tidur pada mahasiswa di wilayah Sukoharjo, dapat disimpulkan bahwa tidak terdapat hubungan signifikan antara keduanya. Hasil uji Spearman Rank menunjukkan p-value yang lebih besar dari 0,05, yang mengindikasikan bahwa asupan lemak tidak mempengaruhi kualitas tidur. Sebagian besar mahasiswa, sekitar 78,9%, mengalami kualitas tidur yang buruk, sementara mayoritas distribusi asupan lemak berada pada kategori defisit berat dan baik, dengan masing-masing sekitar 28%. Selain itu, faktor-faktor lain seperti stres akademik, kebiasaan makan, dan aktivitas fisik diperkirakan memiliki pengaruh yang lebih besar terhadap kualitas tidur dibandingkan dengan asupan lemak.
Hubungan Pengetahuan Gizi dengan Kecukupan Asupan Makronutrien Berdasarkan AKG pada Siswa SMA di Surakarta Bararan Roes Dian Putri Andany; Dyah Intan Puspitasari; Firmansyah Firmansyah
JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan) Vol 11, No 1 (2026)
Publisher : Prodi Kesehatan Masyarakat Fakultas Kesehatan Masyarakat UIN Sumatera Utara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30829/jumantik.v11i1.28919

Abstract

Adequate nutritional knowledge plays an important role in enabling adolescents to select appropriate foods in terms of both type and quantity according to their physiological needs. Conversely, insufficient nutritional knowledge may contribute to inappropriate dietary intake, which can ultimately result in undernutrition or overnutrition. This study was conducted to analyze the relationship between nutritional knowledge and the percentage of macronutrient intake adequacy among senior high school students in Surakarta. It employed an observational approach with a cross-sectional design and included a total of 186 students as participants from SMA Negeri 1 Surakarta, SMA Negeri 3 Surakarta, and SMA Negeri 7 Surakarta. Samples were selected using proportional random sampling based on the student population of each school. Chi-Square analysis revealed no significant association between nutritional knowledge and the percentage adequacy of protein intake (p = 0,855; OR = 0,906), fat intake (p = 1,000; OR = 1,045), and carbohydrate intake (p = 0,552; OR = 1,400). These findings suggest that strategies to improve macronutrient adequacy among adolescents should extend beyond knowledge enhancement and incorporate efforts to strengthen attitudes, motivation, and supportive environmental factors to promote sustainable healthy eating behaviors
Hubungan Body Image dan Pengetahuan Gizi dengan Konsumsi Fattening Foods pada Siswa SMA di Surakarta Ismi Arifatul Khoridah; Dyah Intan Puspitasari; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8110

Abstract

Adolescence is a vulnerable period in the formation of eating behaviors, where body image and nutritional knowledge can affect the tendency to consume fattening foods. This study aims to determine the relationship between body image and nutritional knowledge with the consumption of fattening foods in high school students in the city of Surakarta. This study used an observational quantitative design with a cross-sectional approach on 174 respondents who were selected using multistage random sampling and proportional random sampling techniques. Data were collected using body image questionnaires (MBSRQ-AS), nutrition knowledge questionnaires, and SQ-FFQ, then analyzed using the Spearman Rank test. The results showed that most of the respondents had a negative body image (51.72%), good nutrition knowledge (84.49%), and consumption of fattening foods in the category of excess intake (63.8%). There was no relationship between body image and fattening food consumption (p=0.126), but there was a relationship between nutritional knowledge and fattening food consumption (p=0.034; r=-0.161), which shows that the better the nutritional knowledge, the lower the consumption of fattening foods. Thus, improving nutrition education is important to support the formation of healthier consumption behaviors in adolescents.
Hubungan Persentase Kesesuaian Asupan Makronutrien dengan Status Gizi pada Remaja SMA di Surakarta Nafisa Annida Lil Mau&#039;idhoh; Dyah Intan Puspitasari; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8111

Abstract

Adolescent nutrition problems are still a concern due to the imbalance between nutrient intake and needs during a period of rapid growth. This study aims to analyze the relationship between the percentage of conformity of macronutrient intake with nutritional status in high school adolescents in Surakarta based on energy distribution. This study is an observational study with a cross-sectional design  involving 221 respondents selected through  a proportional random sampling technique. Macronutrient intake data was collected using  3x24-hour food recall and analyzed with NutriSurvey 2007, while nutritional status was determined based on BMI by age (BMI/U) using WHO AnthroPlus. Data analysis was carried out using the Chi-Square test  with a significance level of p<0.05. The results showed that most of the respondents had normal nutritional status (72.9%). The percentage of appropriate protein intake was significantly associated with nutritional status (p=0.037), while the percentage of appropriate fat (p=0.111) and carbohydrate (p=0.911) intakes did not show a significant relationship. This demonstrates the importance of appropriate amino acid intake for somatic growth and indicates that adolescents have metabolic flexibility in regulating energy sources. Future researchers are advised to expand the scope of variables to include physical activity, snacking behavior, and social factors.
Analisis Komparatif Algoritma Paparan Media Sosial dan Pola Kebiasaan Sarapan terhadap Status Gizi Remaja Shinta Widya Murti; Muwakhidah Muwakhidah; Firmansyah Firmansyah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 5 No. 3 (2026): Juni 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v5i3.8472

Abstract

This study aims to examine the relationship between the intensity of social media use and breakfast habits on the nutritional status of adolescents at SMP Negeri 6 Surakarta. The methodology employed was a cross-sectional design with a quantitative orientation and included 92 participants recruited using non-probability sampling techniques. Data collection regarding social media use was conducted using a validated questionnaire (Cronbach’s Alpha = 0.914), while breakfast habits were assessed using a 24-hour recall method over a one-week period, and nutritional status was evaluated using the Age-Adjusted Body Mass Index (BMI/A). Data analysis was conducted using the Chi-Square test. The study findings revealed that the majority of participants (82.6%) fell into the category of optimal social media use, 76.1% had breakfast habits that met their energy needs, and 53.3% had a normal nutritional status. However, 32.6% of participants showed signs of overnutrition and 6.5% were obese. The statistical test results indicated no significant association between social media use and nutritional status (p=0.817), nor was there an association between breakfast habits—as assessed by energy (p=0.421), protein (p=0.628), fat (p=0.672), and carbohydrate (p=0.496) intake—and nutritional status. It can be concluded that adolescents’ nutritional status is not solely influenced by social media use or breakfast habits, but rather results from the accumulation of various factors such as the overall quality of daily dietary patterns, physical activity levels, and family socioeconomic conditions.
Co-Authors Agus Triyono Aprilia Qoulan Syakila Azizah Al Mar’atus Sholikhah Bararan Roes Dian Putri Andany Dian Luthfita Prasetya Muninggar Dyah Intan Puspitasari Endang Nur Widiyaningsih Farida Nur Isnaeni Grishella Diandra Salsabila I Isnaeni Inne Anwar Ayu Kusuma Ningrum Ismi Arifatul Khoridah Layla Bonita Salsabila Lidya Mardi Yanti Listyani Hidayati Luluk Ria Rakhma Lutfi Nur Ratna Kusuma Maurizka Ulfi Mahardita Muwakhidah Muwakhidah Nafisa Annida Lil Mau&#039;idhoh Niken Damayanti Nur Lathifah Mardiyati Nurhaya Kamilah Prayoga Putri Perdana Sari Shinta Widya Murti Siti Zulaekah Sudrajah Warajati Kisnawaty