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All Journal Saintika Medika: Jurnal Ilmu Kesehatan dan Kedokteran Keluarga. Jurnal Kesehatan Hesti Wira Sakti Journal of Islamic Medicine Jurnal Ilmu Kesehatan JURNAL PENDIDIKAN TAMBUSAI Manuju : Malahayati Nursing Journal Journal of Issues in Midwifery JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan Jurnal Ilmiah Manusia dan Kesehatan Placentum: Jurnal Ilmiah Kesehatan dan Aplikasinya Nutrix Journal Babali Nursing Research Jurnal Kesehatan Tambusai Jurnal Midwifery Jurnal Kesehatan Saintika Meditory Jurnal EduHealth Binawan Student Journal Jurnal Locus Penelitian dan Pengabdian Maternity and Neonatal : Jurnal Kebidanan Jurnal Ilmu Multidisplin Jurnal Riset Rumpun Ilmu Kesehatan (JURRIKES) Jurnal Ilmu Kesehatan MAKIA Jurnal Asuhan Ibu dan Anak Jurnal Multidisiplin West Science Health and Technology Journal (HTECHJ) International Journal of Health, Engineering and Technology Jurnal Ilmu Kesehatan dan Gizi Journal of Educational Innovation and Public Health Jurnal Pengabdian Masyarakat dan Riset Pendidikan Journal of Innovative and Creativity Jurnal Kesehatan International Journal Of Public Health Jurnal Siti Rufaidah Jurnal Praba: Jurnal Rumpun Kesehatan Umum Proceeding International Conference Of Innovation Science, Technology, Education, Children And Health Proceeding International Conference Of Innovation Science, Technology, Education, Children And Health
Keswara, Nila Widya
Institut Teknologi Sains Dan Kesehatan RS Dr Soepraoen, Malang, Indonesia
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Efektifitas Komsumsi Ikan Kembung Terhadap Perubahan Kadar Hemoglobin Pada Ibu Hamil Dengan Anemia Ulfa Sa’idah; Nila Widya Keswara
Journal of Innovative and Creativity Vol. 5 No. 2 (2025)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joecy.v5i2.1407

Abstract

Anemia during pregnancy is considered a national concern as it mirrors the social and economic well-being of the population and significantly impacts the quality of human capital. It is often referred to as a “potential risk to both mother and child.” This study employed a qualitative approach with a Quasi-Experimental design, specifically utilizing a one-group pretest-posttest format. An initial assessment (pretest) was conducted prior to the intervention, followed by a post-intervention assessment (posttest) to evaluate any changes resulting from the treatment. The sampling method for this research used a non- probability sampling method with total sampling. To determine the sample in this research, the Slovin formula was used. The results of hypothesis testing using the paired t test obtained p(sig.) 0.000 <0.05, then H1 was accepted and H0 was rejected, meaning there was a significant difference in the mean value of the pretest score (Hb level before being given mackerel) and posttest results (Hb levels after being given mackerel), so it can be concluded that there is an influence of consumption of mackerel on change in hemoglobin level in pregnant women with anemia. The findings of the study indicate that anemia in pregnant women is caused by multiple factors, with one key contributor being inadequate iron levels in the body, along with a reduction in red blood cell count or a lowered hemoglobin concentration in the bloodstream. During pregnancy, anemia occurs because pregnant women experience hemodilution (dilution).
Efektivitas Aroma Terapi Lavender Dalam Mengurangi Mual Dan Muntah Pada Ibu Hamil Trimester 1 Diajeng Retno Noviyati; Nila Widya Keswara
Journal of Innovative and Creativity Vol. 5 No. 2 (2025)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joecy.v5i2.1436

Abstract

Introduction: Pregnancy marks the onset of a biological process that starts with the release of an egg, followed by its fertilization, implantation in the uterus, and continues with the growth and development of the fetus until birth. Every phase of pregnancy presents a critical period that demands both mental and physical adaptation due to hormonal changes and the bodily strain from the expanding uterus and surrounding tissues. Among the earliest signs experienced are nausea and vomiting, which may stem from either psychological stress or physiological shifts. The purpose of this research is to examine how lavender aromatherapy influences nausea and vomiting among women in their first trimester of pregnancy. Method: This research employed a pre-experimental design using a one-group pre-test post-test approach without a control group. The study involved comparing the participants' scores before and after the intervention. A total of 24 first-trimester pregnant women were selected as participants using purposive sampling, with data collected through questionnaire forms. This indicates that there was a measurable difference between the pre-test and post-test outcomes. Therefore, it can be concluded that lavender aromatherapy had a beneficial impact in alleviating nausea and vomiting among first-trimester pregnant women in Lebakharjo Village, Ampelgading in 2025. Conclusion: Lavender aromatherapy may serve as an alternative non-pharmacological approach to help relieve nausea and vomiting in women during the first trimester of pregnancy.
PENGARUH PIJAT TUINA TERHADAP NAFSU MAKAN ANAK USIA 3-5 TAHUN DI WILAYAH KERJA POLINDES TASIKMADU Kartikasari, Ayudina; Keswara, Nila Widya
Jurnal Kesehatan Tambusai Vol. 7 No. 1 (2026): MARET 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jkt.v7i1.53299

Abstract

Nutrisi yang memadai sangat krusial bagi pertumbuhan dan perkembangan anak, namun penurunan nafsu makan pada usia 3-5 tahun seringkali mengancam status gizi dan imunitas. Penelitian ini bertujuan untuk menganalisis pengaruh pijat Tuina, sebuah terapi non-farmakologis, terhadap peningkatan nafsu makan anak usia 3-5 tahun di wilayah kerja Polindes Tasikmadu.Penelitian pra-eksperimental ini dilaksanakan pada November 2025 menggunakan desain One Group Pretest-Posttest. Sampel terdiri dari 30 balita yang dipilih melalui teknik Total Sampling. Karena data tidak terdistribusi normal, analisis dilakukan menggunakan Uji Wilcoxon. Hasil penelitian menunjukkan adanya peningkatan nafsu makan yang signifikan setelah intervensi pijat Tuina. Nilai rata-rata nafsu makan meningkat drastis dari 4,50 pada pretest menjadi 9,20 pada posttest dengan nilai signifikansi p < 0,001. Secara fisiologis, pijat Tuina bekerja dengan menstimulasi titik meridian yang berhubungan dengan sistem pencernaan dan limpa, sehingga meningkatkan gerakan peristaltik usus serta mempercepat proses pengosongan lambung. Stimulasi ini tidak hanya meningkatkan rasa lapar dan nafsu makan secara alami, tetapi juga mengoptimalkan sirkulasi darah dan fungsi organ pencernaan untuk penyerapan nutrisi yang lebih baik. Pijat Tuina juga diketahui memberikan efek relaksasi pada saraf dan mempererat ikatan antara orang tua dan anak. Kesimpulannya, pemberian pijat Tuina secara rutin terbukti efektif secara signifikan dalam mengatasi masalah kesulitan makan pada anak usia 3-5 tahun, sehingga dapat menjadi metode alternatif yang aman untuk mencegah masalah gizi buruk dan mendukung pencapaian status gizi yang sehat.
Analysis Of Pregnant Women's Noncompliance With Iron Supplementation Siska Sandra Masulili; Nila Widya Keswara
International Journal of Public Health Vol. 3 No. 1 (2026): March : International Journal of Public Health
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijph.v3i1.620

Abstract

Anemia during pregnancy is a significant public health issue that affects both maternal and fetal health, despite the implementation of the Iron Supplement Tablet (IST) program. One major challenge is the non-compliance of pregnant women in taking IST. This study aimed to analyze factors associated with non-compliance in IST consumption among pregnant women in the working area of the Popayato Timur Community Health Center. A quantitative observational analytical design with a cross-sectional approach was used, involving a sample of 40 pregnant women in their third trimester, selected using a total sampling technique. Data were collected using structured questionnaires and a review of maternal and child health records, covering respondent characteristics, knowledge levels, and IST consumption compliance. Results indicated that 55% of pregnant women were non-compliant in consuming IST. Multivariate analysis revealed that maternal knowledge was significantly associated with IST consumption compliance (p = 0.012; OR = 7.05). Pregnant women with good knowledge were more likely to comply compared to those with low knowledge. Age, parity, and occupation showed no statistically significant relationship. In conclusion, maternal knowledge was the most dominant factor influencing compliance with iron tablet consumption. Strengthening education and counseling during antenatal care is crucial for improving IST compliance and preventing anemia in pregnant women.
The Effect of Moringa Leaf Administration on Hb Levels in 3rd Semester Pregnant Women Roslina Roslina; Nila Widya Keswara
Jurnal Siti Rufaidah Vol. 4 No. 1 (2026): Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v4i1.319

Abstract

Anemia during pregnancy is a major public health issue, especially in developing countries like Indonesia, contributing to maternal morbidity and adverse pregnancy outcomes. The second trimester, marked by increased iron needs due to plasma volume expansion and fetal growth, is critical for preventing anemia. Moringa leaves (Moringa oleifera), rich in micronutrients, may serve as an effective nutritional intervention to enhance hemoglobin levels in pregnant women. This study aimed to assess the impact of moringa leaf supplementation on hemoglobin levels in second-trimester pregnant women. Using a one-group pretest-posttest quasi-experimental design, the study was conducted at the Tadoy Community Health Center in Bolaang Mongondow Regency from October to November 2025, involving 25 pregnant women selected via purposive sampling. Hemoglobin levels were measured before and after the supplementation. Data analysis, including the Shapiro-Wilk test and Wilcoxon Signed Rank Test, indicated significant changes in hemoglobin levels (p = 0.000). The results showed a notable increase in hemoglobin levels post-supplementation, supporting the potential of moringa leaves as a safe, affordable, and effective intervention. This finding suggests that moringa leaves could be integrated into antenatal care and nutrition education to help prevent anemia in pregnant women.  
Pengaruh Yoga Hatha terhadap Siklus Menstruasi pada Remaja Putri di SMP N 1 Purwodadi Ine Febrianti Suswardani; Raden Maria Veronika Widiatrilupi; Nila Widya Keswara
Malahayati Nursing Journal Vol 7, No 7 (2025): Volume 7 Nomor 7 (2025)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v7i7.20723

Abstract

ABSTRACT Teenage girls often experience menstrual cycle irregularities which are common conditions due to various factors, including psychological stress, unhealthy lifestyles, and hormonal imbalances in the body. Excessive stress can interfere with the production of reproductive hormones such as estrogen and progesterone, thus disrupting the menstrual cycle which should be regular. To overcome this, a non-pharmacological approach such as Hatha Yoga is one of the interventions that is easy to do and has been proven to help reduce stress levels, improve endocrine system function, and increase blood circulation which ultimately contributes to balancing hormones and regulating the menstrual cycle naturally. The results of a survey conducted in January 18, 2025 at SMP N 1 PURWODADI on 7th grade female adolescents found that there were students with irregular menstrual cycles. The type of quantitative research, with a pre-experimental research design with a pretest-posttest design approach. The population of all 7th grade female adolescents at SMP N 1 PURWODADI with purposive sampling. The study was conducted for 8 weeks with an intervention of 1 week 2 meetings with a duration of 30-45 minutes in 1 session. Data collection using questionnaires distributed to respondents. Data analysis was done univariately (frequency distribution) and bivariately (chi square). It is known that 6 (26.1%) respondents experienced menstrual cycle irregularities, respondents with menstrual cycle regularity were 17 (73.9%). There is an effect of hatha yoga on the menstrual cycle in 7th grade female adolescents at SMP N 1 PURWODADI with the results (p-value = 0.022). There is an effect of hatha yoga on the menstrual cycle in 7th grade female adolescents at SMP N 1 PURWODADI. Hatha yoga is one of the non-pharmacological methods that can overcome menstrual irregularities in female adolescents. Keywords: Yoga, Menstrual Cycle, Adolescent Girls, Reproductive Health, Non-Pharmacological  ABSTRAK Remaja putri sering mengalami ketidakteraturan siklus menstruasi yang merupakan kondisi umum akibat berbagai faktor, termasuk stress psikologis, pola hidup yangtidak sehat, serta ketidakseimbangan hormon dalam tubuh. Stress yang berlebihan dapat mengganggu produksi hormon reproduksi seperti esterogen dan progesterone, sehingga mengacaukan siklus menstruasi yang seharusnya teratur. Untuk mengatasi hal tersebut, pendekatan non-farmakologisseperti Yoga Hatha menjadi salah satu intervensi yang mudah dilakukan dan terbukti dapat membantu menurunkan tingkat stress, memperbaiki fungsi sistem endokrin, serta meningkatkan sirkulasi darah yang pada akhirnya berkontribusi dalam menyeimbangkan hormon dan mengatur siklus menstruasi secara alami.Hasil survey yang dilakukan pada bulan Januari tanggal 18 2025 di SMP N 1 PURWODADI pada remaja putri kelas 7 diketahui adanya siswi dengan siklus menstruasi yang tidak teratur. Jenis penelitian kuantitatif, dengan rancangan penelitian pre-eksperimen dengan pendekatan design pretest-posttest. Populasi seluruh remaja putri kelas 7 di SMP N 1 PURWODADI dengan pengambilan sampel purposive sampling. Penelitian dilakukan selama 8 minggu dengan intervensi 1 minggu 2 kali pertemuan durasi 30-45 menit dalam 1 sesi. Pengambilan data menggunakan kuesioner yang dibagikan ke responden. Analisis data secara univariat (distribusi frequensi) dan biavriat (chi square). Diketahui sebanyak 6 (26.1%) responden mengalami ketidakteraturan siklus menstruasi, responden dengan keteraturan siklus menstruasi sebanyak 17 (73,9%), Terdapat pengaruh yoga hatha terhadap siklus menstruasi pada remaja putri kelas 7 di SMP N 1 PURWODADI dengan hasil (p-value = 0,022). Ada pengaruh yoga hatha terhadap siklus menstruasi pada remaja putri kelas 7 di SMP N 1 PURWODADI. Yoga hatha menjadi salah satu metode non-farmakologi yang dapat mengatasi ketidakteraturan menstruasi pada remaja putri. Kata Kunci: Yoga, Siklus Menstruasi, Remaja Putri, Kesehatan Reproduksi, Non-Farmakologis
The Effect of Gadget Use on Speech Delay in Children Aged 3-5 Years Pratiwi Rintang; Nila Widya Keswara
Jurnal Siti Rufaidah Vol. 3 No. 3 (2025): :Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v3i3.330

Abstract

Language development in preschool children is an important aspect in supporting children's cognitive, social, and emotional abilities in the future. One environmental factor that is thought to contribute to speech delay is excessive use of gadgets at an early age. This study aims to analyze the effect of gadget use on speech delay in children aged 3–5 years at the Tungoi Community Health Center. This study uses an analytical observational design with a cross-sectional approach. The study sample consisted of 50 children aged 3–5 years who met the inclusion criteria, using consecutive sampling. Data were collected through a questionnaire on gadget use filled out by parents and a screening of children's speech development. Data analysis was performed univariately and bivariately using the Chi-Square test with a significance level of p < 0.05. The results showed that most children used gadgets for more than one hour per day (70%) and more than half of the respondents experienced speech delay (56%). The Chi-Square test showed a significant relationship between gadget use and the occurrence of speech delay (p = 0.000). Children with longer gadget use had a greater risk of speech development delay compared to children with more limited gadget use. The conclusion of this study indicates that gadget use is a significant risk factor for speech delay in children aged 3–5 years. Therefore, it is necessary to limit the duration of gadget use and increase the role of parents and health workers in providing optimal verbal stimulation and assistance to support children's language development.
Efektivitas Terapi Murottal Al-Quran dan Meditasi terhadap Kesehatan Mental untuk Remaja dengan Adiksi Smartphone Alfitri, Rosyidah; Safitri , Rani Safitri; Keswara, Nila Widya
NUTRIX Vol 10 No 1 (2026): Volume 10, Issue 1, 2026
Publisher : Fakultas Ilmu Keperawatan Universitas Klabat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37771/nj.v10i1.1387

Abstract

Adolescents are vulnerable to mental health disorders resulting from excessive smartphone use, which can trigger stress, anxiety, and depression, as well as affect behavior and psychological well-being. This study examined the effectiveness of a combination of murottal Al-Qur’an therapy and meditation on the mental health of adolescents with smartphone addiction using a quasi-experimental design with a non-equivalent control group approach. The study was conducted at MTS Al-Ma’arif Singosari from May to July 2025. The sample consisted of two groups intervention and control each comprising 15 respondents selected purposively. The intervention was administered for four weeks, and levels of depression, anxiety, and stress were measured before and after the intervention using the DASS-21 questionnaire. Data were analyzed using the Wilcoxon Signed Rank test, which revealed a significant decrease in all three variables in the intervention group (p < 0.05), while the control group showed only minor changes. These findings indicate that the combination of murottal Al-Qur’an and meditation is effective in reducing mental health disorders among adolescents with smartphone addiction and can be considered a simple and beneficial non-pharmacological method to improve mental health in school settings. Remaja rentan mengalami gangguan kesehatan mental sebagai akibat penggunaan smartphone yang berlebihan, yang berpotensi memicu stres, kecemasan, dan depresi serta memengaruhi perilaku dan kesejahteraan psikologis. Penelitian ini menelaah efektivitas kombinasi terapi murottal Al-Qur’an dan meditasi terhadap kesehatan mental remaja dengan adiksi smartphone menggunakan desain quasi-eksperimental dengan pendekatan kelompok kontrol non-ekivalen, dilaksanakan di MTS Al-Ma’arif Singosari pada periode Mei–Juli 2025. Sampel terdiri dari dua kelompok intervensi dan kontrol masing-masing 15 responden yang dipilih secara purposive; intervensi diberikan selama empat minggu dan tingkat depresi, kecemasan, serta stres diukur sebelum dan sesudah intervensi dengan kuesioner DASS-21. Analisis menggunakan uji Wilcoxon Signed Rank menunjukkan penurunan yang signifikan pada ketiga variabel pada kelompok perlakuan (p < 0,05), sementara kelompok kontrol hanya mengalami perubahan yang lebih kecil. Temuan ini mengindikasikan bahwa kombinasi murottal Al-Qur’an dan meditasi efektif mengurangi gangguan kesehatan mental pada remaja dengan adiksi smartphone, sehingga dapat dipertimbangkan sebagai metode non-farmakologis sederhana dan bermanfaat untuk peningkatan kesehatan mental di lingkungan sekolah.
Pengaruh Pemberian Deep Breathing dan Terapi Herbal Jahe Merah terhadap Penurunan Intensitas Nyeri Dismenorea Primer pada Remaja Puteri Putri, Diana Maulidia Anastasya; Nila Widya Keswara; Widia Shofa Ilmiah
NUTRIX Vol 10 No 1 (2026): Volume 10, Issue 1, 2026
Publisher : Fakultas Ilmu Keperawatan Universitas Klabat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37771/nj.v10i1.1514

Abstract

Primary dysmenorrhea is a common gynecological problem in adolescent girls that can interfere with activity and quality of life, caused by increased prostaglandins that trigger excessive uterine contractions. This study aimed to determine the effect of deep breathing techniques and red ginger herbal therapy on reducing the intensity of primary dysmenorrhea pain in adolescent girls at SMK Muhammadiyah 7 Gondanglegi. The study used a quantitative method with a quasi-experimental design using a nonequivalent control group design. The sample consisted of 42 respondents divided into two groups, namely the intervention group receiving a combination of deep breathing and red ginger, and the control group receiving only deep breathing. Pain intensity was measured using the Numerical Rating Scale (NRS) before and after the intervention. Data analysis was performed using Paired t-test and Independent t-test. The results showed that the mean reduction in pain intensity in the intervention group was 5.32, while in the control group it was 2.00, with a p-value = 0.000 (p < 0.05), indicating a significant difference between the two groups. The combination of deep breathing techniques and red ginger herbal therapy was proven to be more effective in reducing primary dysmenorrhea pain intensity compared to deep breathing alone, and can be used as a safe and easily applicable non-pharmacological alternative therapy for adolescent girls. Dismenorea primer adalah masalah ginekologi umum pada remaja putri yang dapat mengganggu aktivitas dan kualitas hidup, disebabkan oleh peningkatan prostaglandin yang memicu kontraksi uterus berlebihan. Penelitian ini bertujuan untuk mengetahui pengaruh pemberian teknik deep breathing dan terapi herbal jahe merah terhadap penurunan intensitas nyeri dismenorea primer pada remaja putri di SMK Muhammadiyah 7 Gondanglegi. Desain penelitian menggunakan metode kuantitatif dengan rancangan quasi eksperimen nonequivalent control group design. Sampel penelitian berjumlah 42 responden yang dibagi menjadi dua kelompok, yaitu kelompok intervensi yang diberikan kombinasi deep breathing dan jahe merah serta kelompok kontrol yang hanya diberikan deep breathing. Pengukuran intensitas nyeri dilakukan menggunakan skala NRS sebelum dan sesudah intervensi. Analisis data dilakukan menggunakan Paired t-test dan Independent t-test. Hasil penelitian menunjukkan bahwa rata-rata penurunan intensitas nyeri pada kelompok intervensi sebesar 5,32, sedangkan pada kelompok kontrol sebesar 2,00, dengan nilai p = 0,000 (p < 0,05) yang menunjukkan adanya perbedaan signifikan antara kedua kelompok. Kombinasi teknik deep breathing dan terapi herbal jahe merah terbukti lebih efektif dalam menurunkan intensitas nyeri dismenorea primer dibandingkan dengan teknik deep breathing saja, sehingga dapat dijadikan sebagai alternatif terapi nonfarmakologis yang aman dan mudah diterapkan pada remaja putri.
Pengaruh Senam Nifas Kombinasi Rendam Kaki terhadap Peningkatan Kualitas Tidur Ibu Postpartum Putri, Vina Della Septiana Agustini; Keswara, Nila Widya; Prisusanti, Retno Dewi
NUTRIX Vol 10 No 1 (2026): Volume 10, Issue 1, 2026
Publisher : Fakultas Ilmu Keperawatan Universitas Klabat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37771/nj.v10i1.1520

Abstract

The  postpartum period is a time of physiological and psychological adjustment that affects a mother’s sleep quality. Sleep disturbances often occur due to hormonal changes, fatigue, and nighttime breastfeeding. This study aimed to determine the effect of a combination of postpartum exercises and warm foot soaks on the sleep quality of postpartum mothers at the Sri Wahyuni Kalipare Maternity and Child Health Clinic in Malang Regency. A quantitative method with a pre-experimental one-group pretest–posttest design was used. The sample consisted of 24 postpartum mothers selected using consecutive sampling. Sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI) before and after the intervention. The intervention consisted of 15–20 minutes of postpartum exercise and 10–20 minutes of foot soaking for 7 days. Analysis was performed using the Wilcoxon signed-rank test. The results showed that before the intervention, all respondents had poor sleep quality. After the intervention, 70% experienced an improvement to good sleep quality. Statistical analysis revealed a p-value of 0.000 (p < 0.05). It was concluded that the combination of interventions can improve sleep quality in postpartum mothers. Masa nifas merupakan periode adaptasi fisiologis dan psikologis yang mempengaruhi kualitas tidur ibu. Gangguan tidur sering terjadi akibat perubahan hormonal, kelelahan, dan aktivitas menyusui malam hari. Penelitian ini bertujuan mengetahui pengaruh senam nifas kombinasi rendam kaki air hangat terhadap kualitas tidur ibu postpartum di TPMB Sri Wahyuni Kalipare Kabupaten Malang. Metode yang digunakan adalah kuantitatif dengan desain pre-experimental one group pretest–posttest. Sampel sebanyak 24 ibu postpartum dengan teknik consecutive sampling. Kualitas tidur diukur menggunakan Pittsburgh Sleep Quality Index (PSQI) sebelum dan sesudah intervensi. Intervensi berupa senam nifas 15–20 menit dan rendam kaki 10–20 menit selama 7 hari. Analisis menggunakan uji wicolxon ranged-sign test. Hasil menunjukkan sebelum intervensi seluruh responden memiliki kualitas tidur buruk. Setelah intervensi, 70% mengalami peningkatan menjadi baik. Uji statistik menunjukkan p-value 0,000 (p<0,05). Disimpulkan bahwa kombinasi intervensi dapat meningkatkan kualitas tidur ibu postpartum.
Co-Authors ., Sulistiyah Agustin, Selly aksohini, tut rayani Alim, Zainul Andrio, Prawasti Rahayuningtyas Anik Purwati Anik Sri Purwanti Bayu Budi Laksono Cahyaningtyas, Beta Permata Cicik Widayanti Daeri Daeri Damaiyanti, Putri Dewi Lestari Sayem Diajeng Retno Noviyati Diti Arianti Diyah Amelia Ayu K.D Eka Putri, Lita Immanda Eni Adeko Fatmawati, Yuris Firdauziah, Nicky Aurelia Indah Rahmawati Indriarti, Ina Ine Febrianti Suswardani Jannahuthor, Sayyidaty Lailatul Jumratul Aini Kartikasari, Ayudina Kartikasari, Tititan Nur Ari Dwi Kerangan, Silvana Maulina, Rifzul Mega Sanjaya Monica Marcelina Kindangen Nicke Arresta Novi Andani Novi Yuliastuti, Novi Nur Azizah, Karlina Zhelda Nuraini, Ayu Eka Nurhusna H. Umar Nurjanah Abubakar Nurkhasanah, Riya Ayomi Nurmahidayati, Intan Pitaloka, Riris Dea Pondaag, Olfi Pratiwi Rintang Puspita, Meila Putri Putri Amarela Wardana Putri, Diana Maulidia Anastasya Putri, Vina Della Septiana Agustini Qoridatul Mu&#039;awiyah Qurota Akyuni Raden Maria Veronika Widiatrilupi Rahmawati, Emilia Ramdani Dian Kartika Rani Safitri Reny Retnaningsih Reny Rosalina, Reny Rina Lasmilawati Rohi, Shelindian Lanesta Roslina Roslina Rosyidah Alfitri Rutiana Rutiana Saha, Regina sanif, dharmawati Sayyidaty Lailatul Jannahuthor Siska Sandra Masulili Siti Maimuna Bin Gani Sri Marliani Dondo Sri Wahyuni Srikandi Potabuga Sulastri Sulastri Sulistiyah Sulistyah Sulistyah suoth, yanti maslin Syarifah, Lailatus Tiyas, Ani Widianing Tut Rayani Aksohini Wijayanti Ulfa Sa’idah Umamah Aisyah Umyana . Widia Shofa Ilmiah Winanda, Shanty Windanoraya, Rhisa Windy Indrawaty Pusung Zhafirah, Muti’ah Jihan