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All Journal SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Ilmu Kesehatan Nurse and Health: Jurnal Keperawatan Jurnal Kreativitas PKM Manuju : Malahayati Nursing Journal Care : Jurnal Ilmiah Ilmu Kesehatan Jurnal Keperawatan Malang (JKM) Jurnal Ilmu Kesehatan MAKIA Kolaborasi Jurnal Pengabdian Masyarakat INDOGENIUS JRKN Jurnal Ilmu Kesehatan MAKIA Jurnal HUMANIS Jurnal Keperawatan 'Aisyiyah Jurnal Ilmiah Kesehatan Keperawatan Jurnal Ners dan Kebidanan (Journal of Ners and Midwifery) Strada Jurnal Ilmiah Kesehatan (SJIK)
Anastasia Sri Sulartri
STIKes Panti Waluya Malang
Agriculture, Biological Sciences & Forestry Computer Science & IT Control & Systems Engineering Dentistry Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Pemberdayaan lansia dalam melakukan senam hipertensi untuk menurunkan tekanan darah pada lansia penderita hipertensi di kelompok prolanis puskesmas Tajian kabupaten Malang Anastasia Sri Sulartri; Emy Sutiyarsih; Ellia Ariesti Narita Diatanti
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 8, No 3 (2024): September
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v8i3.25302

Abstract

AbstrakProgram Pengelolaan Penyakit Kronis (Prolanis) adalah sistem pelayanan kesehatan dan pendekatan proaktif yang melibatkan peserta, fasilitas kesehatan dan BPJS. Di Puskesmas Tajinan, Kabupaten Malang kegiatan prolanis dilaksanakan setiap hari jumat. Lansia penderita hipertensi di Puskesmas Tajinan sebanyak 2192 orang yang terdaftar di kelompok Prolanis 142 orang. Lansia  penderita hipertensi  yang datang pada kegiatan prolanis sebanyak 25 orang. Hipertensi sering disebut sebagai “silent killer”, karena seringkali penderita hipertensi tidak merasakan gejala, tanpa disadari penderita hipertensi mengalami komplikasi pada organ vital seperti jantung, otak atau ginjal. Upaya yang dapat dilakukan dalam pencegahan komplikasi hipertensi salah satunya dengan senam hipertensi. Tujuan dari PkM ini adalah meningkatkan pemahaman para lansia penderita hipertensi tentang manfaat senam hipertensi dan mampu menerapkan senam hipertensi  secara benar. Metode kegiatan berupa edukasi dan demonstrasi senam hipertensi dilaksanakan selama tiga kali pertemuan tanggal 21-23 Mei 2024. Sasaran kegiatan PkM yaitu lansia penderita hipertensi peserta kegiatan prolanis di Pukesmas Tajinan. Evaluasi  hasil pretest pengetahuan peserta tentang penyakit hipertensi dan senam hipertensi 55,68 dan postest  67, pretest demonstrasi senam hipertensi 62,22 dan postest 75,85 sehingga dapat diartikan bahwa ada peningkatan pengetahuan dan kemampuan para lansia penderita hipertensi dalam melaksanakan senam hipertensi.Kata kunci : hipertensi; lansia; senam AbstractChronic Disease Management Program (Prolanis) is a health service system and proactive approach involving participants, health facilities and BPJS. At Tajinan Health Center, Malang Regency, Prolanis activities are carried out every Friday. There are 2192 elderly people with hypertension at Tajinan Health Center, 142 of whom are registered in the Prolanis group. There are 25 elderly people with hypertension who came to Prolanis activities. Hypertension is often referred as a "silent killer", because there is often people with hypertension do not feel symptoms, without realizing it, people with hypertension experience complications in vital organs such as heart, brain or kidneys. Efforts that can be made to prevent complications of hypertension is hypertension exercise. The aim of this PkM is to increase the understanding of elderly people with hypertension about the benefits of hypertension exercise and to be able apply hypertension exercise correctly. The activity method in the form of education and demonstration of hypertension exercise was carried out during three meetings on May 21-23, 2024. The target of the PkM activity is elderly people with hypertension who are participants in the Prolanis activity at Tajinan Health Center. Evaluation of the results of the pretest of participants' knowledge about hypertension and hypertension exercise 55.68 and posttest 67, pretest demonstration of hypertension exercise 62.22 and posttest 75.85 so that it can be interpreted that there is an increase in knowledge and ability of elderly people with hypertension in carrying out hypertension exercise. Keywords: hypertension; elderly; exercise
Hubungan Antara Pengetahuan tentang MTSS dengan Perilaku pada Pertolongan Pertama Cedera MTSS pada Pelari di Lapangan Rampal Kota Malang Satria Dewanto; Oda Debora; Anastasia Sri Sulartri
Malahayati Nursing Journal Vol 7, No 12 (2025): Volume 7 Nomor 12 (2025)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v7i12.23289

Abstract

ABSTRACT Medial Tibial Stress Syndrome (MTSS) is an inflammation of the muscles, tendons and bone tissue around the shin (tibial) due to overuse and repetitive injury to the posteromedial and anteromedial areas Research. The purpose of this study was to analyze the relationship between knowledge and first aid behavior of MTSS injuries in runners. This research design is quantitative correlation with a cross-sectional approach. The research sample was 62 respondents who were taken with the Quota sampling technique. Data analysis using the Spearman correlation test. The results showed that of the 62 respondents, the highest knowledge data was obtained with sufficient knowledge of 42 respondents (67.7%) and the highest MTSS injury first aid behavior data with sufficient behavior of 43 respondents (21%). The results of the Spearman Test, it was found that the significance value was 0.000 with a correlation strength of p-value 0.493 0.05, so it can be concluded that there is a significant relationship between knowledge of MTSS and behavior in first aid injuries. Researchers concluded that increased knowledge about MTSS can improve first aid behavior for MTSS injuries. Keywords: Knowledge, First aid, Injury, MTSS.  ABSTRAK Medial Tibial Stress Syndrome (MTSS) adalah peradangan pada otot, tendon dan jaringan tulang di sekitar tulang kering (tibialis) akibat overuse dan cedera berulang pada daerah posteromedial dan anteromedial. Tujuan penelitian ini untuk menganalisis adanya hubungan antara pengetahuan dengan perilaku pertolongan pertama cedera MTSS pada pelari. Desain penelitian ini adalah kuantitatif korelasional dengan pendekatan Cross-sectional. Sampel penelitian sebanyak 62 responden yang diambil dengan teknik Quota sampling. Analisa data menggunakan uji korelasi Spearman.Hasil penelitian menunjukan dari 62 responden diperoleh data pengetahuan tertinggi dengan pengetahuan cukup sejumlah 42 responden (67,7%) dan pada data perilaku pertolongan pertama cedera MTSS paling tinggi dengan perilaku cukup sejumlah 43 responden (21%). Hasil Uji Spearman, didapatkan bahwa nilai signifikasi 0,000 dengan kekuatan korelasi p-value 0,4930,05 maka dapat disimpulkan bahwa terdapat hubungan yang signifikan antara pengetahuan tentang MTSS dengan perilaku pada pertolongan pertama cedera MTSS pada pelari di Lapangan Rampal Kota Malang. Peneliti menyimpulkan bahwa peningkatan pengetahuan tentang MTSS dapat memperbaiki perilaku pertolongan pertama cedera MTSS. Kata Kunci: Pengetahuan, Pertolongan Pertama, Cedera, MTSS.
Pemberdayaan kader kesehatan melalui penerapan terapi mindfulness body scan untuk mengurangi stres wanita menopause Emy Sutiyarsih; Anastasia Sri Sulartri
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 10, No 2 (2026): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v10i2.38232

Abstract

AbstrakBerdasarkan hasil studi pendahuluan didapatkan data jumlah wanita menopause  di Desa Gunungronggo sebanyak 327 orang, terdapat lima posyandu dikelola oleh 45 kader dan dua tenaga kesehatan penanggungjawab wilayah. Permasalahan yang dihadapi kader kesehatan belum berkembangnya pengetahuan kader tentang konsep stres, Mekanisme koping dan Mindfulness Body Scan untuk menurunkan stres pada wanita menopause. Kegiatan untuk mengatasi permasalahan tersebut pengabdi mengadakan kegiatan Pengabdian Kepada Masyarakat dengan judul Pemberdayaan Kader Kesehatan Melalui Penerapan Terapi Mindfulness  Body Scan Untuk Mengurangi Stres Wanita Menopause Di Desa Gunungronggo, Kabupaten Malang. Tujuan dari PkM ini adalah meningkatkan pengetahuan dan ketrampilan kader kesehatan tentang Penerapan Terapi Mindfulness Body Scan Sebagai Upaya Mengurangi Stres Pada Wanita Menopause. Kegiatan dilaksanakan dengan pelatihan kader selama 3 kali pertemuan tanggal 26-27 November dan 1 Desember 2025 dengan metode  Ceramah Tanya Jawab, demonstrasi dan redemonstrasi. Hasil evaluasi didapatkan rerata pretest 50 dan post test 76 ada kenaikan 26 %, terjadi peningkatan pengetahuan secara signifikan dan hasil rerata postest demonstrasi metode Mindfullnes Body Scan sebesar 81 dalam kategori sangat baik. Diharapkan kader kesehatan dapat membagikan informasi kepada para wanita menopause dengan tetap dalam pengawasan  tenaga kesehatan penanggungjawab wilayah sehingga para wanita menopause diharapkan mampu menerapkan Terapi Mindfulness Body Scan  sebagai upaya mengurangi stres. Kata Kunci : menopause; stres; mindfulness; kader AbstractBased on the results of the preliminary study, data was obtained that the number of menopausal women in Gunungronggo Village is 327 people, with five integrated health service posts managed by 45 cadres and two health workers in charge of the area. The problem faced by health cadres is the lack of developed knowledge regarding the concepts of stress, coping mechanisms, and Mindfulness Body Scan to reduce stress in menopausal women.To address these issues, the team conducted a Community Service activity titled "Empowerment of Health Cadres Through the Application of Mindfulness Body Scan Therapy to Reduce Stress in Menopausal Women in Gunungronggo Village, Malang Regency." The objective of this activity is to increase the knowledge and skills of health cadres regarding the Application of Mindfulness Body Scan Therapy as an effort to reduce stress in menopausal women.The activity was carried out through cadre training during three meetings on November 26-27 and December 1, 2025, using lecture, question and answer, demonstration, and re-demonstration methods. The evaluation results showed an average pre-test score of 50 and a post-test score of 76, reflecting a 26% increase, which signifies a significant improvement in knowledge. Additionally, the average post-test score for the Mindfulness Body Scan method demonstration was 81, falling into the "excellent" category.It is expected that health cadres can share this information with menopausal women under the supervision of the local health workers in charge, so that menopausal women are also expected to be able to independently apply Mindfulness Body Scan Therapy as an effort to reduce stress. Keywords: menopause; stress; mindfulness; cadres
HUBUNGAN PENGETAHUAN TENTANG FAKTOR RISIKO PJK DENGAN PERILAKU PENCEGAHAN TERJADINYA PJK Hanny Ika Virgo Silviana; Berliany Venny Sipollo; Anastasia Sri Sulartri; Ifa Pannya Sakti
Jurnal Keperawatan Malang Vol 10 No 1 (2025): Jurnal Keperawatan Malang (As You Go)
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat STIKes Panti Waluya Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36916/jkm.v10i1.307

Abstract

Background: The knowledge that families possess helps them adopt effective preventive behaviors to protect elderly individuals with hypercholesterolemia from coronary heart disease. Purpose: This study aimed to determine the relationship between knowledge of coronary heart disease risk factors and preventive behaviors of coronary heart disease among families of elderly individuals with hypercholesterolemia in RW 10, Bandungrejosari Village, Malang City. Methods: This study was a quantitative research using a correlational method. A total of 50 respondents were selected as samples using the total sampling technique. The respondents were given a questionnaire, and the data were analyzed using Spearman's Rho correlation test. Result: The correlation test results show a p-value of 0.014 (p < 0.05), indicating that the study reveals a relationship between knowledge about coronary heart disease risk factors and preventive behavior for coronary heart disease.
Upaya pencegahan penurunan fungsi kognitif pada lansia melalui senam otak Febrina Secsaria Handini; Ifa Pannya Sakti; Anastasia Sri Sulartri
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 10, No 4 (2026): August (In Progress)
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v10i4.40623

Abstract

AbstrakPeningkatan angka harapan hidup di Indonesia berkontribusi terhadap bertambahnya jumlah lansia dan meningkatnya risiko penyakit degeneratif, termasuk penurunan fungsi kognitif. World Health Organization menyebutkan bahwa gangguan kognitif dan demensia merupakan salah satu penyebab utama disabilitas dan ketergantungan pada lansia secara global. Penurunan fungsi kognitif tidak hanya memengaruhi kualitas hidup individu, tetapi juga meningkatkan beban keluarga dan sistem kesehatan. Kegiatan pengabdian kepada masyarakat ini bertujuan meningkatkan pengetahuan lansia tentang pencegahan penurunan fungsi kognitif dan kemampuan dalam mempraktikkan senam otak (Brain Gym). Dalam jangka panjang, kegiatan ini diharapkan dapat menginisiasi stimulasi kognitif berkelanjutan untuk mendukung kemandirian dan kualitas hidup lansia. Kegiatan dilaksanakan di RW 04 Kelurahan Kasin, Kecamatan Klojen, Kota Malang, dengan melibatkan 20 lansia. Berdasarkan analisis situasi, permasalahan mitra meliputi keterbatasan pengetahuan tentang pencegahan penurunan fungsi kognitif, belum tersedianya program stimulasi kognitif, serta risiko meningkatnya ketergantungan lansia di masa mendatang. Intervensi meliputi penyuluhan kesehatan tentang pemeliharaan fungsi kognitif, pelatihan Brain Gym, pendampingan, dan pemberdayaan komunitas. Kegiatan dilaksanakan dalam tiga kali pertemuan. Evaluasi dilakukan melalui pre-test dan post-test pengetahuan, observasi kemampuan praktik, serta umpan balik peserta. Hasil menunjukkan peningkatan nilai rata-rata pengetahuan dari 68,00 menjadi 90,50. Kemampuan mempraktikkan Brain Gym juga meningkat dari 47,50 menjadi 81,25, dengan 85% lansia mampu mempraktikkannya secara mandiri. Kegiatan ini menunjukkan bahwa edukasi dan pelatihan Brain Gym dapat meningkatkan pengetahuan serta keterampilan lansia dalam mendukung pemeliharaan fungsi kognitif. Kata kunci: fungsi kognitif; lansia; senam otak. Abstract Increasing life expectancy in Indonesia has contributed to a growing older adult population and a higher risk of degenerative diseases, including cognitive decline. The World Health Organization identifies cognitive impairment and dementia as major causes of disability and dependency among older adults worldwide. Cognitive decline not only affects individual quality of life but also increases the burden on families and healthcare systems. This community service program aimed to improve older adults’ knowledge regarding the prevention of cognitive decline and their ability to perform Brain Gym exercises. In the long term, the program was expected to initiate sustainable cognitive stimulation activities to support independence and quality of life among older adults. The program was conducted in RW 04, Kasin Urban Village, Klojen District, Malang City, Indonesia, involving 20 older adults. Based on a situational analysis, the identified community needs included limited knowledge regarding the prevention of cognitive decline, the absence of cognitive stimulation programs, and the potential for increased dependency among older adults in the future. The interventions included health education on maintaining cognitive function, Brain Gym training, mentoring, and community empowerment. The program was implemented through three sessions. Evaluation was conducted using pre-test and post-test assessments of knowledge, observation of practical performance, and participant feedback. The results showed an increase in the mean knowledge score from 68.00 to 90.50. Participants’ ability to perform Brain Gym exercises also improved, with the mean performance score increasing from 47.50 to 81.25. Furthermore, 85% of participants were able to perform the exercises independently. These findings indicate that health education combined with Brain Gym training can improve older adults’ knowledge and practical skills in supporting the maintenance of cognitive function. Keywords: cognitive function; elderly; brain exercise.
Co-Authors Achmad Syukkur Anisa, Sabrina Rizky Debora, Oda Devanus lahardo Devanus Lahardo Diatanti, Narita Eli Lea Widhia Purwandhani Elizabeth Yun Yun Vinsur Ellia Ariesti Ellia Ariesti Narita Diatanti Emy Sutiyarsih Febrina Secsaria Handini Hanny Ika Virgo Silviana Ifa Pannya Sakti Kristianto D. N Kristianto D. N Maria Prieska Putri Panglipur Ati Michellle Defretes Monika Luhung Nanik Dwi Astutik Oktavia Indriyani Pradikatama, Yafet Pranatalia Yulianto, Nova Rahmasari, Devina Rosana, Rita Satria Dewanto Sipollo, Berliany Venny Wibowo Wibowo Wibowo Wibowo