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Pelatihan Terapi Ice Bath dalam Mencegah Cedera Otot pada Atlet Sepak Bola PON Sulawesi Tengah Mentara, Hendrik; Rahmah, Rahmah; Kamarudin, Kamarudin; Kandupi, Ardiansyah D.; Agusman, Muhammad
Panrannuangku Jurnal Pengabdian Masyarakat Vol. 4 No. 3 (2024)
Publisher : Lembaga Penelitian dan Pengembangan Teknologi dan Rekayasa, Yayasan Ahmar Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35877/panrannuangku3140

Abstract

Pelatihan terapi ice bath solusi mengantasi cedera otot berkepanjangan. Permasalahan (1) Rendahnya pemahaman atlet tentang penanggulangan cedera otot, (2) Rendahnya pemahaman atlet mengurangi cedera otot. Jumlah atlet yang mengikuti program pelatihan terapi Ice Bath adalah sebanyak 25 orang. Kegiatan pengabdian dilaksanakan hari Jumat–Minggu. Durasi terapi Ice Bath yang diberikan 10-15 menit pada suhu air antara 10-15°C. Waktu pelaksanaan dibagi dalam 3 kali sesi, yaitu 1 menit keluar dari kolam es, selama 1 menit untuk berendam di air normal, dan 1 menit kembali ke air es kembali. Setelah pelatihan, 85% atlet melaporkan penurunan nyeri otot dan kelelahan setelah latihan, serta peningkatan performa selama latihan berikutnya. 95% atlet merasa puas dengan pelatihan yang diberikan, terutama dalam hal manfaat praktis yang langsung dirasakan. Kesimpulan kegiatan yaitu 85% atlet melaporkan penurunan nyeri otot dan kelelahan setelah latihan, serta peningkatan performa selama latihan berikutnya, 95% atlet merasa puas dengan pelatihan yang diberikan.
The Impact of Pecing Pad-Based Service Speed Training on Physical Education Students' Sepak Takraw Service Capabilities at Tadulako University in Palu sianto, Moh. Ifkhal; abduh, Ikhwan; Agusman, Muhammad; Sardiman, Sardiman; Zainuddin, Erwin
Musamus Journal of Physical Education and Sport (MJPES) Vol 7 No 1 (2025): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v7i1.6645

Abstract

Objectives. To enhance the speed of service training through pacing on the sepak takraw service skills of physical education students at Tadulako University, Palu. Materials and Methods. The study involved a total of 8 athletes occupying the roles of servicer or tekong, thus the sample for this research was derived from the complete population of these 8 athletes. Therefore, the sampling technique employs total sampling. The method of data collection involves administering a test, specifically a sepak takraw service speed test. The equipment utilized for the experiment includes a sepak takraw field, a sepak takraw ball, and a stopwatch. The procedure involves measuring the duration from the moment the ball is struck until it makes contact with the floor of the sepak takraw court. Following the pre-test, the sample underwent a service speed training intervention utilizing a pacing pad over the course of 16 sessions. After that, the sample was given a posttest with the same procedure as the initial test or pre-test. Once all the data had been gathered, the next step involved employing the data analysis technique. Results. The data analysis revealed that the investigation into the impact of service speed training utilizing pacing pads on the service speed of sepak takraw athletes at Tadulako University, Palu, yielded significant findings. Conclusion. This study demonstrates that the training method utilizing pacing pads can markedly enhance service speed in sepak takraw. It is advisable to conduct additional studies to investigate the effectiveness of varying training durations, the different applications of pacing pads, and to compare this method with alternative training strategies to enhance athlete performance. Furthermore, studies involving a larger sample size and a broader range of ability levels are necessary to enhance the generalizability of the findings.
Sosialisasi dan Pelatihan Sport Massage bagi Guru PJOK se-Kota Palu dalam Meningkatkan Profesionalisme Pendidikan Jasmani Sianto, Moh. Ifkhal; Agusman, Muhammad; Sardiman, Sardiman; Purwanto, Didik; Zainuddin, Erwin; Kuswoyo, Dilli Dwi
Jurnal Pengabdian Olahraga Masyarakat Vol 6, No 1 (2025): Maret 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i1.22454

Abstract

Kurangnya kompetensi guru PJOK di Kota Palu dalam penerapan teknik sport massage menjadi kendala dalam upaya meningkatkan kualitas pembelajaran olahraga dan kesejahteraan peserta didik. Pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kompetensi guru PJOK dalam memberikan layanan pemulihan dan pencegahan cedera melalui sosialisasi dan pelatihan teknik sport massage. Kegiatan ini diikuti oleh 80 guru PJOK tingkat SMP se-Kota Palu, dengan materi meliputi pemahaman dasar sport massage, teknik-teknik manipulasi jaringan lunak, hingga praktik langsung penanganan cedera olahraga ringan. Metode yang digunakan dalam kegiatan ini adalah ceramah, demonstrasi, dan praktik langsung. Evaluasi dilakukan melalui pre-test dan post-test serta observasi praktik peserta. Data hasil evaluasi dianalisis secara deskriptif kuantitatif. Hasil menunjukkan bahwa 94,8% peserta telah menguasai materi yang diberikan, dan 87,4% mampu menerapkan teknik sport massage secara mandiri. Kegiatan ini terbukti efektif dalam meningkatkan kompetensi guru PJOK, sehingga diharapkan dapat mendukung peningkatan kualitas layanan pendidikan jasmani dan kesejahteraan siswa di Kota Palu.
Sosialisasi Sport Massage pada Atlet Sepak Takraw kota Palu Ningsih, Yuni Fitriyah; Agusman, Muhammad; Kandupi, Ardiansyah D.; Sianto, Moh. Ifkhal
Laksana Olahraga Vol. 1 No. 02 (2023): Volume 1 Nomor 2 (2023)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v1i02.51859

Abstract

This study discusses the process of socializing sports massage implemented among sepak takraw athletes in Palu City. The aim of this research is to analyze the effectiveness and impact of sports massage socialization on the physical well-being and athletic performance. The research methodology involves a qualitative approach with data collection through in-depth interviews and direct observation of athletes and coaches involved in the socialization program. The research findings indicate that sports massage socialization has provided significant benefits in terms of muscle relaxation, injury recovery, and athletic performance enhancement. Regular training and understanding of massage techniques also contribute to effective implementation. However, some challenges such as limited resources and uneven understanding among athletes and coaching staff need to be addressed to improve the effectiveness of this socialization. This study underscores the importance of a holistic approach to athletes' physical preparation through the sports massage method and emphasizes the need for sustained support from various relevant parties.
Pelatihan Status Gizi pada Atlet Sepak Bola SSB Elang Muda Sigi Agusman, Muhammad; Sianto, Moh. Ifkhal; D. Kandupi, Ardiansyah; Rifandi, Arief Raditya; Sukrawan, Nyoman; Suhendra, Tesa Alex
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.17874

Abstract

Pelatihan ini mencakup gambaran umum kebugaran jasmani, aspek-aspek kebugaran jasmani, bentuk tes Status Gizi, bentuk program Status Gizi dan pemahaman terhadap Status Gizi. Dalam kegiatan pengabdian ini, mitra menghadapi permasalahan seperti rendahnya pemahaman masyarakat tentang bentuk Status Gizi dan Status Gizi itu sendiri. Target dari kegiatan ini adalah meningkatkan Status Gizi pada atlet sepak bola SSB Elang Muda dan meningkatkan pemahaman masyarakat tentang Status Gizi. Luaran yang diharapkan dari kegiatan pengabdian ini adalah peningkatan penerapan IPTEK di masyarakat, perbaikan tata nilai masyarakat, dan artikel. Metode yang digunakan untuk mendukung tercapainya solusi dan target yang ingin dicapai adalah sosialisasi dan pelatihan terhadap mitra pengabdian agar dapat membimbing masyarakat dan atlet dalam menerapkan konsep yang telah diberikan dan pada akhirnya bisa meningkatkan Status Gizi. Setelah melakukan evaluasi secara menyeluruh, dalam kegiatan ini dimendapati bahwa pelatihan ini sangat berguna dan efektif bagi para atlet. Pelatihan ini memberikan pengaruh positif yang kami lihat dari hasil observasi yang teliti dan wawancara yang mendalam yang kami lakukan.
Students' Knowledge Level About the Benefits of Sports at SMP Labschool UNTAD Palu Cantika, Fergiana Risky; Humaedi, Humaedi; Agusman, Muhammad; Ismail, Muhammad
Journal of General Education and Humanities Vol. 4 No. 4 (2025): November
Publisher : MASI Mandiri Edukasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58421/gehu.v4i4.840

Abstract

This study aims to measure junior high school students' knowledge at Labschool UNTAD Palu regarding the health benefits of exercise. This quantitative descriptive study uses a questionnaire comprising 25 statements across five dimensions of knowledge: Basic Knowledge, Physical Benefits, Mental and Social Benefits, Exercise Habits and Frequency, and Healthy Lifestyle. The questionnaire uses a 5-point Likert scale with the following anchors: Strongly Agree (SA), Agree (A), Neutral (N), Disagree (D), and Strongly Disagree (SD). The determination of knowledge level categories is based on a maximum total score range of 125, where the High category is set at a score range of 100–125 (80–100%), Medium at 75–99 (60–79%), and Low at a score of <75 (<60%). The results showed that the majority of students had a knowledge level in the High category (75% of students). In general, the average total score was 102.5 out of 125, indicating a good understanding of the benefits of exercise across physical, mental, and social perspectives. However, item-by-item analysis found that consistency of behaviour, particularly in the exercise frequency indicator, had the lowest average score (3.75) among all items. The practical implication is that physical education programs need to strengthen the integration between cognitive awareness and behavioural habits, particularly by improving motivational strategies so that students can apply consistency and frequency in exercising regularly.
Development Of Basic Attacking Technique Training Using The Feet In Teqball Games For Pjkr Students Of The Class Of 2025 Kafi, Ashabul; Agusman, Muhammad; Sardiman, Sardiman; Purwanto, Didik; Saparia, Andi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46749

Abstract

This study aims to develop a basic attack technique training model using the feet in Teqball for Physical education, health, and recreation (PJKR) students at Tadulako University. The research method used is Research and Development (R&D) with reference to the ten steps of Borg and Gall, including needs analysis, planning, initial product development, expert validation, revision, and phase I and II trials. The research subjects consisted of 15 students in the small group trial and 20 students in the large group trial, with the instrument being a rating scale questionnaire. The results of the phase I trial showed that several training models had met the feasibility criteria with a percentage range of 60%–77%, but several models needed to be revised because they were below 50%. After the revision, the phase II trial showed a significant improvement, where most models were in the “used” category with a percentage of 67%–98%. Validation by Teqball experts and learning experts also showed a high level of feasibility with a percentage of 67%–73%. Overall, the development of ten training models—ranging from two-touch attacks to reflex kicks—proved to be feasible and could be used as a learning and training tool to improve foot-attacking skills in Teqball.
Development Of Ball Control Exercises Using Feet In Teqball Games For Pjkr Students Kahfi, Muhammad Ashhabul; Sardiman, Sardiman; Agusman, Muhammad; Saparia, Andi; Syahban, Arham
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46966

Abstract

This study aims to develop variations of ball control exercises using the feet in teqball games for PJKR students. The research method used is Research and Development (R&D) with Borg & Gall stages that include needs analysis, product development, expert validation, and small group and large group trials. Validation was carried out by a learning expert and two teqball experts, with results of 65%, 77%, and 71%, respectively, indicating that the product is considered feasible with revisions. The small group trial involving 15 students resulted in a feasibility percentage of 78.86%, so the training model was declared effective and can be used. However, the large group trial with 20 students showed a percentage of 58.46%, indicating that some training variations need to be improved to be suitable for groups with a larger number of participants and more diverse abilities. Overall, the results of the study indicate that the training model has strong potential to improve ball control skills, but requires refinement in several forms of training to be optimally applied in teqball learning.