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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JURNAL PERSPEKTIF PENDIDIKAN Bina Gogik: Jurnal Ilmiah Pendidikan Guru Sekolah Dasar Jurnal Stamina Silampari Journal Sport Sinar Sport Journal e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi PKM Linggau: Jurnal Pengabdian dan Pemberdayaan Masyarakat JURNAL PENGABDIAN PENDIDIKAN MASYARAKAT (JPPM) JURNAL ARENA OLAHRAGA SILAMPARI Edumaspul: Jurnal Pendidikan

Ever Sovensi

Universitas PGRI Silampari

Author-ID : 821530

Religion Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Profil Kondisi Fisik Pemain Futsal Klub Brancos Kota Lubuklinggau M Syroyyudin; Rais Firlando; Ever Sovensi
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (333.34 KB)

This study aims to determine the level of physical condition of futsal players at the Brancos Club, Lubuklinggau City. The method used is a survey. The sample is 20 people with the sampling technique using total sampling. Data collection in this study used 5 physical condition test items, namely (1) 6-second Sprint test for speed, (2) Illinois Agility Run test, (3) standing long jump test, (4) bleep test, (5) sit-up test. 60 seconds. The results of data analysis for the speed test (sprint) with an average value = "2" can be categorized as "less", the agility test (Illinois agility run test) with an average value = "3" can be categorized as "enough", on the test leg power (standing long jump) with an average value = "2" can be categorized as "less", on the heart and lung endurance test (bleep test) with an average value = "2" it can be categorized as "less", and Abdominal muscle endurance test (sit ups) with an average value = "3" can be categorized as "enough". Overall it can be concluded that the profile of the physical condition of the Brancos club futsal players is in the "Medium" category

Persepsi Kepala Sekolah Terhadap Kinerja Guru Pendidikan Jasmani Olahraga dan Kesehatan Di Sma Negeri Se-Kota Lubuklinggau Gilang Permadi; Muhammad Suhdy; Ever Sovensi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 1 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (361.733 KB)

This study aims to determine the Principal's perception of the performance of physical education teachers in SMA Negeri in Lubuklinggau City. This research is a descriptive study with one variable without making comparisons or connecting with other variables. The sample consisted of 9 principals with a sampling technique using non-probability sampling. Data collection in the study used a closed questionnaire of 33 statement items. It consists of 4 competencies, namely personality, pedagogic, professional, and social. The results of this study are the Principal's perception of the performance of the Penjasorkes teacher at the State High School in Lubuklinggau City for the perception category of "Good" by 28.57%, the perception category of "Medium." or "Good Enough" by 42.86%, and the category of "bad" perception by 28.57%. Based on the three overall percentages above, the most dominant percentage is 42.86%. From the results of this study, it can be concluded that the Principal's perception of the performance of 19 Physical Education teachers at SMA Negeri Lubuklinggau is in the "Medium" category. Keywords: Principal's Perception, Teacher Performance PJKR

EFEK LATIHAN “POWER PLYOMETRICS” DALAM SISTEM SET DAN SISTEM SIRKUIT TERHADAP PENINGKATAN DAYA LEDAK OTOTTUNGKAI Ever Sovensi
JURNAL STAMINA Vol 1 No 1 (2018): Jurnal Stamina Edisi Desember
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v1i1.6

Based on the author's observation in the field it was found that the ability of explosive limb muscles of volleyball players of SMAN 2 South Bengkulu was still low. The low ability of explosive limb muscle power is thought to be caused by the use of inappropriate training methods by the trainer in coaching. This study aims to reveal the effects of power plyometrics training in system sets and circuit systems on the ability of explosive limb muscle power of volleyball players of SMAN 2 South Bengkulu. This type of research belongs to the category of quasiexperimental research. The aim is to reveal the influence of two or more variables on other variables. The research design used was The One Group PretestPosttest Design. The population of this study was 22 male players, while the sample was determined by total sampling so that a sample of 22 male players was obtained. The test used is a vertical jump test which aims to determine the explosive ability of limb muscles of volleyball players of SMAN 2 South Bengkulu, while the data analysis used is the t-test. The results of data analysis showed that: (1) power plyometrics training using the set system significantly affected the increase in explosive muscle leg power of volleyball players at SMAN 2 Bengkulu Selatan ... (2) power plyometrics training using a circuit system had a significant effect on increasing limb muscle explosive power volleyball player at SMAN 2 South Bengkulu. (3) power plyometrics training using a set system gives a more effective influence than a circuit system to increase the explosive muscle power of a volleyball player in SMAN 2 South Bengkulu.

Analisis Teknik Smash Bola Voli pada Klub Sehase Kota Lubuklinggau Riansyah Gumay; Yohana Satinem; Ever Sovensi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 2 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

This study aims to describe the volleyball smash technique at the SEHASE club, Lubuklinggau City. This research belongs to the type of qualitative descriptive research. They collect data in this study using interviews, observation, and documentation techniques. The study's data sources were 12 people who did the exercises at the SEHASE Club, Lubuklinggau City. After the data is collected, the information is observed directly. The results of this study indicate that the volleyball smash technique is seen from the aspects of the initial stage, the jumping stage, and the stage when hitting the ball. In the SEHASE Club Lubuklinggau City landing stage, the average volleyball smash technique of the athletes was appropriate from 12 participants who took the observation, interview, and documentation test. In a theoretical study where seven people have done the movement correctly, five more people are still wrong in doing the jumping stage. In conclusion, the smash technique performed by some of the training participants at the SEHASE club is correct, and following the theory, Keywords: Volleyball Smash Technique, SEHASE Club Athlete Lubuklinggau

Pelatihan Penyelamatan di Kolam Renang bagi Guru Penjas SMP di Lubuklinggau Muhammad Suhdy; Ever Sovensi
PKM Linggau: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 1 No. 1 (2021): Jurnal PKM Linggau (Jurnal Pengabdian dan Pemberdayaan Masyarakat)
Publisher : LP3MKIL

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (88.577 KB)

Tujuan Kegiatan dari pelatihan dasar-dasar keamanan air ini adalah dalam upaya untuk memberikan keterampilan khusus sebagai pertolongan terhadap kecelakan yang terjadi selama di air (kolam renang) Metode yang digunakan untuk pelatihan ini adalah dengan metode ceramah, diskusi dan praktek pelatihan air, dan metode uji evaluasi. Evaluasi dengan observasi langsung terdiri dari perhatian, kemauan, antusiasme terhadap materi yang diberikan oleh tim pengabdian masyarakat (PPM), dan post test untuk yang terakhir. Kemudian, evaluasi di kolam renang dengan beberapa kegiatan yang membantu menarik korban dengan peralatan dan tidak ada peralatan, uji tes menyelam, dan penyelamatan perenang. Pelatihan ini dilaksanakan di kolam renang king kota lubuklinggau dan diikuti oleh guru penjas SMP Kota Lubuklinggau. Hasil kegiatan pengabdian pada masyarakat dalam pelatihan yang disampaikan dapat ditarik beberapa catatan penting antara lain sebagai berikut. Masih kurangnya kemampuan para guru penjas dalam menguasai teknik penyelamatan saat terjadi kecelakan dikolam renang, dengan diadakan Kegiatan Pengabdian masyarakat yang telah dilakukan oleh tim pengabdian STKIP PGRI Lubuklinggau, para peserta pelatihan tersebut mengungkapkan bahwa sangat menbantu mereka dalam pembelajaran renang maupun dalam metode penyelamatan dalam kolam renang dan pertolongan pertama yang akan dilakukan sebagian mereka juga mengungkapkan ini adalah pengalaman pertama mereka. Kata Kunci : Pelatihan Penyelamatan di Kolam Renang

Analysis of the Difficulty in Performing the Volleyball Bottom Passing Technique at the Sahabat Muda Club Amelia Afriyanti; Helvi Darsi; Ever Sovensi
SINAR SPORT JOURNAL Vol. 2 No. 1 (2022): JUNI
Publisher : Penerbit ADM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v2i1.846

This study aims to determine the difficulty of the underhand passing technique of the Sahabat Muda club in Lubuklinggau City and to determine the factors causing the difficulty of athletes doing the underpassing of the Sahabat Muda club in Lubuklinggau City. This research is a qualitative descriptive research that explains the situation or ongoing activities by conducting interviews. In this study, the population was 15 people and the sample consisted of 10 people who took part in volleyball training activities at the Young Friends Club. Data collection techniques using observation and interviews to determine the difficulties and factors of difficulty of each individual. The results of this study indicate that the description 1) The error that usually occurs when doing a downward pass is that the position of both arms is too high. When receiving the ball, both knees are not bent. The arms are not tight, the ball hits the upper arm. 2) The cause is due to an error in positioning the batting arm bent at the elbow so that the bat is narrow, as a result the ball rotates or turns its direction. Improper impact of the ball on the palm of the hand. At the time of contact with the ball the arms are not parallel. There is no harmonious or simultaneous movement of the arm and leg movements. Too explosive movement of the swing as a whole, so the ball is far off the mark. Knees are less bent in the preparation step of implementation. Hit or contact the ball with the forearm too late so that the direction of the ball is up and back. The high ball that should have been in the top pass, but was taken with the bottom pass, so it is not accurate at the intended target. Less able to regulate contact with the ball quickly, according to the arrival of the ball...

PENDOKUMENTASIAN PERMAINAN RAKYAT DAN OLAHRAGA TRADISIONAL SEBAGAI BAGIAN DARI KEKAYAAN BUDAYA DAERAH BATU URIP KOTA LUBUKLINGGAU Wawan Syafutra; Hengky Remora; Ever Sovensi
Jurnal Pengabdian Pendidikan Masyarakat (JPPM) Vol 3 No 2 (2022): Jurnal Pengabdian Pendidikan Masyarakat (JPPM) Volume 3, No 2 Oktober 2022
Publisher : LP3M STKIP MUHAMMADIYAH MUARA BUNGO

Recently, Batu Urip has been designated as a cultural village by the Lubuklinggau city government, this is because Batu Urip is a resident or native of the city of Lubuklinggau. Batu Urip has a variety of traditions that have been passed down from generation to generation from the ancestors to the present, including the tradition of alms, bathing kasai, gaps, berejong, bepanton, nandai, dance, naek yang kule and traditional games. The traditional games owned by the Batu Urip community are very diverse in their forms of play, including terpa hayak, pana teropa, satulage, betu goreng, ijat kemeleng, beteng, pistol bolo, rekek, banana stem beranyot, nyoknyen, taji ijat dian, boor, tekar, yekye, powder ijat para, tire racing, bedel bolo, ope racing, bras, gun let's, kites, bedel pelpa banana, wayang, yakyun, mbukmbang, geseng, yoyok, coket, moyen betu and many other games. This service is carried out in various stages, firstly providing direction to children who will later be used as samples for documentation, then explaining and providing game material that will be documented. Then practice the game that will be documented. We hope that everyone and from every region in Indonesia will take part in preserving cultural heritage in the form of folk games and traditional sports in each region.

PERBANDINGAN LATIHAN SHOOTING MENGGUNAKAN SATU TANGAN DAN DUA TANGAN TERHADAP HASIL SHOOTING FREE THROW BOLA BASKET ATLET CLUB SSBC KOTA LUBUKLINGGAU Resky Saputra; Ever Sovensi; Wawan Syafutra
Jurnal Binagogik Vol. 8 No. 2 (2021): JURNAL BINAGOGIK
Publisher : LPPM STKIP Bina Bangsa Meulaboh

Penelitian ini bertujuan untuk mengetahui efektifitas pembelajaran hasil shooting free throw dalam permainan bola basket dengan menggunakan satu tangan dan dua tangan pada pemain SSBC Kota Lubuklinggau. Adapun jenis penelitian ini yaitu penelitian deskriptif kuantitatif dengan mrnggunakan pendekatan quasi-experiment dengan desain pre test dan post test. Subjek penelitian yaitu pemain SSBC Kota Lubuklinggau yang berjumlah 20 orang. Selanjutnya dibagi menjadi 2 kelompok yang terdiri dari A dan B kelompok A yaitu dengan shooting menggunakan satu tangan sedangkan kelompok B shooting dengan menggunakan dua tangan, teknik penelitian ini adalah total sampling. Instrument yang digunakan tes unjuk kerja yaitu tes shooting free throw, sedangkan hasil tes tersebut dianalisis dengan menggunakan uji t. Hasilnya penelitian ini menemukan bahwa ada perbedaan yang signifikan antara latihan shooting menggunakan satu tangan dan menggunakan dua tangan terhadap hasil shooting pemain SSBC Kota Lubuklinggau. Dengan hasil thitung lebih besar dari ttabel (260 > 2,10). Dan latihan shooting free throw menggunakan satu tangan lebih efektif dari pada shooting free throw menggunakan dua tangan pada atlet SSBC Kota Lubuklinggau. Karena tingkat keefektifan hasil kedua latihan pada kelompok A sebesar 2,1 sedangkan pada kelompok B sebesar 0,3.

PENERAPAN LATIHAN KNEE TUCK JUMP TERHADAP HASIL LOMPAT TINGGI PESERTA EKSTRAKURIKULER MA MAZRO’ILLAH Iqbal Andriansyah; Helvi Darsih; Ever Sovensi
$$8@@&&$%K Vol 1 No 1 (2021): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

This study aims to determine the effect of Knee Tuck Jump training on the high jump results of extracurricular members at MA Mazro'illah. This research is an experimental study by providing a high jump test (pretest) before treatment and postest as the final high jump test. Samples were taken by saturated sampling technique, amounting to 11 people. The study used One Group Pretest-Postest Design which involved all high jump extracurricular participants at MA Mazro'illah. The results showed the effect of Knee Tuck Jump training on high jump results, the results obtained were tcount of 4.27> t table of 1.812 with dk = n-1 = 11-1 = 10, α = 0.05. By comparing the mean results obtained by the participants in taking the high jump test, the changes were better with an average difference of 7.27. Therefore it can be concluded that the Knee Tuck Jump exercise for high jump extracurricular participants at MA Mazro'illah has increased.

MINAT PEMAIN DALAM MENGIKUTI LATIHAN BOLAVOLI DI KLUB ARLES SAROLANGUN Mutmaina Mutmaina; Muhammad Supriyadi; Ever Sovensi
$$8@@&&$%K Vol 2 No 1 (2022): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

This study aims to determine the interest of players in participating in volleyball training at the Arles Sarolangun club. The research method used is a survey. The sample is 39 players, the sampling technique uses total sampling. Data collection techniques in this study used a questionnaire of 39 questionnaire. Consists of 2 competencies, namely internal and external. Based on the results of the analysis, the conclusion of this research is the interest of players in participating in volleyball training at the Arles Sarolangun Club. Respondents' research on volleyball training factors based on internal factors was 84.27%. Respondents' research on volleyball training factors based on external factors was 76.33%. So research on the interest of players in participating in volleyball training is 78.98%, so that the interest of players in participating in volleyball training can be categorized as High.

Co-Authors Afriyanti , Amelia Ahmad Kurniadi Amelia Afriyanti Candyka Handani Charli, Leo Darsi, Helvi Donni Pestalozi Gilang Permadi Harmoko Harmoko Helvi Darsi Helvi Darsi Helvi Darsih Hengky Remora. Iqbal Andriansyah M Syroyyudin Muhammad Suhdy Muhammad Suhdy Muhammad Suhdy Muhammad Supriyadi Muhammad Supriyadi Muhammad Supriyadi Mutmaina Mutmaina Rafly Hidayat Rais Firlando Resky Saputra Resky Saputra Riansyah Gumay Satinem Syafutra, Wawan Yunenda Patlisana

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