Article Per Year (5 Year)
p-Index From 2021 - 2026
1.679
P-Index
This Author published in this journals
All Journal JURNAL PROMOSI KESEHATAN INDONESIA JURNAL PENDIDIKAN TAMBUSAI Kumawula: Jurnal Pengabdian Kepada Masyarakat Jurnal Layanan Masyarakat (Journal of Public Service) Jurnal Kebidanan Khatulistiwa Jurnal Cakrawala Promkes Jurnal AbdiMas Nusa Mandiri Kolaborasi Jurnal Pengabdian Masyarakat PASAI : Jurnal Pengabdian kepada Masyarakat ABISATYA: Journal of Community Engagement
Mustofa, Vina Firmanty
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

Published : 11 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 11 Documents
Search

 1   2 
Penguatan Dukungan Psikologis dan Kebugaran Ibu Hamil Melalui Prenatal Happy Yoga di Era Digital Khusmitha, Qatrunnada Naqiyyah; Mustofa, Vina Firmanty; Wulandari, Evy; Nurvitriana, Nidya Comdeca; Arista, Devi Maya; Wijayanti, Karunia; Aryudaningrum, Nastiti; Zakaria, Meylani
ABISATYA : Journal of Community Engagement Vol. 3 No. 2 (2025): ABISATYA: Journal of Community Engagement
Publisher : Center for Community Service and Science and Technology Marketing - The Institute for Research and Community Service Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pregnancy is a time when a woman's body and emotions go through big changes, which can make her feel more stressed and worried. Even though staying active is good for her health, many pregnant women don't take part in physical activities. This shows that there's a strong need for easy-to-reach, fun, and non-drug treatments that help moms feel better. A community program was created to help pregnant women learn more about their health, get emotional support, and stay fit through a digital yoga program called Prenatal Happy Yoga. The program included 27 pregnant women who were grouped by the trimesters. It had three parts: first, getting ready and checking their health, then having talks about mental health and doing yoga exercises that match each stage of pregnancy, all led by trained instructors. Lastly, they collected feedback from the participants. The program was based on the Theory of Planned Behavior, which looks at how attitudes, what others think, and how easy it is to do something influence healthy choices. The results showed that the women were very involved, loved the sharing sessions, and enjoyed the 50-minute yoga classes. After the program, they had a better understanding of how important it is to keep both their body and mind in balance during pregnancy. Even though there were some small technical problems, the program ran smoothly and shows promise for being used more widely as a digital health and prevention tool for pregnant women.
Co-Authors Arista, Devi Maya Aryudaningrum, Nastiti Budi Prasetyo Diah Indriani Eighty Mardiyan K, Eighty Evy Wulandari Gatut Hardianto, Gatut Karunia Wijayanti Kurniawan, Agde Muzaky Mardianti Mardianti, Mardianti Nawangsari, Nur Ainy Fardana Nurvitriana, Nidya Comdeca Qatrunnada Naqiyyah Khusmitha Rahmawati, Nur Anisah Rodhiyana, Rosda Rustam, Mardianti Safitri, Cahyani Tiara Sri Wahyuni Wahyuningtyas, Riska Wijayanti, Karunia Zakaria, Meylani