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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani SPRINTER: Jurnal Ilmu Olahraga Bravo's: Journal of Physical Education and Sport Science ACTIVE: Journal of Physical Education, Sport, Health and Recreation
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Analisis performa borneo fc di liga sepak bola indonesia: sebuah kajian longitudinal Iknasius Lagu; Agusti Mardikaningsih; Winarno; Hari Pamungkas; Sudari; Ashari Husen
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 2 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i2/162

Abstract

This research aims to analyze the development of Borneo FC performance in the 2023-2024 Indonesian League 1 season. Using the longitudinal method, the data analyzed includes match statistics, standings, goals scored and goals conceded. The results showed that Borneo FC accumulated 70 points, making it  team with the 3rd most points in League 1 this season. They averaged 2.06 points per game, scored 53 goals, making them the second highest scoring team in League 1. The average goals scored per game reached 1.56, showing the sharpness of team's front line. Only 31 goals conceded, making it the lowest conceding team in League 1. The ratio of goals scored and conceded (0.65). The correlation (R) is 0.558from the output obtained the coefficient of determination (R Square) of 0.312, where the effect of goals on points is 31.2%. Tactical changes, coaching changes, and effective management contributed to the team's improved performance. In addition, club's stable financial health and strategic transfer policy supported club's growth. Based on these findings, recommendations for infrastructure improvements, youth development, better financial management, and long-term strategies are suggested to ensure Borneo FC continued success. This analysis provides valuable insights for club management, coaches, and other stakeholders in future strategic decision-making.
Efektivitas Sport Massage Dalam Mengurangi Kelelahan Otot Pada Pemain Basket DBL SMA Lab UM Irawan, Dedy; Akbar Lazuardian Febriansyah, Ilham; Pamungkas, Hari; Husen, Ashari; Sudari; Aofal, Reza
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.45086

Abstract

Penelitian ini bertujuan untuk mengetahui efektivitas sport massage dalam mengurangi kelelahan otot pada pemain basket DBL dari SMA Laboratorium Universitas Negeri Malang. Kelelahan otot merupakan masalah umum yang dialami oleh atlet setelah menjalani latihan intensif atau pertandingan yang jika tidak ditangani dengan baik dapat menurunkan performa dan meningkatkan risiko cedera. Metode penelitian yang digunakan adalah eksperimen dengan desain pre-test dan post-test. Subjek penelitian terdiri dari 12 pemain basket yang aktif mengikuti kompetisi DBL. Pengukuran tingkat kelelahan otot dilakukan dengan menggunakan Borg Rating of Perceived Exertion dan tes kekuatan otot leg dynamometer sebelum dan sesudah perlakuan. Perlakuan berupa sport massage dilakukan selama 20 menit pasca latihan intensif. Hasil penelitian menunjukkan adanya penurunan signifikan pada skor RPE dan peningkatan kekuatan otot setelah diberikan sport massage. Dengan demikian sport massage terbukti efektif dalam membantu pemulihan otot dan mengurangi kelelahan pada pemain basket SMA Lab UM. Penelitian ini merekomendasikan penerapan sport massage sebagai bagian dari program pemulihan pasca latihan bagi atlet. This study aimed to determine the effectiveness of sports massage in reducing muscle fatigue in DBL basketball players from SMA Laboratorium, State University of Malang. Muscle fatigue is a common problem experienced by athletes after intensive training or matches. If not properly managed, it can reduce performance and increase the risk of injury. The research method used was an experimental design with a pre-test and post-test. The study subjects consisted of 12 basketball players actively participating in DBL competitions. Muscle fatigue levels were measured using the Borg Rating of Perceived Exertion and a leg dynamometer muscle strength test before and after treatment. Sports massage was administered for 20 minutes after intensive training. The results showed a significant decrease in the RPE score and an increase in muscle strength after sports massage. Thus, sports massage has been proven effective in promoting muscle recovery and reducing fatigue in SMA Lab UM basketball players. This study recommends the implementation of sports massage as part of a post-training recovery program for athletes..
Analisis Hasil Asian Para Track Championships 2023 Berdasarkan Kelas Cycling dan Jarak Lintasan 1000 Meter Tifan Abid Alana; Nuril Hidayati; Havid Yusuf; Hari Pamungkas; Sudari
SPRINTER: Jurnal Ilmu Olahraga Vol. 4 No. 2 (2023): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v4i2.354

Abstract

Indonesia is one of the contesting countries from Southeast Asia that will take part in the 2023 Asian Para Track Championships in Malaysia. Indonesian cyclists competing in this championship are athletes with special needs. The sport classification for athletes with special needs is influenced by performance disorders in various sports at different levels, according to the athlete's condition. The purpose of this research is to find out the fastest time and the time difference recorded in this competition according to the class and category. From the data obtained, there is a significant difference between the fastest arriving class and the slower class. Researchers took CYCLE 5 and CYCLE 2 data to find out the difference between the fastest and the slower classes. The difference in the average travel time between the two classes is ∆t = 14,363 seconds. The CYCLE 5 class gets an average arrival time at the finish line of 71,074 seconds or 1 minute 11,074 seconds in a 1000 meter track distance. In other words, this class is the fastest of the other classes. The CYCLE 2 class gets an average arrival time at the finish line of 85,437 seconds or 1 minute 25,437 seconds in a 1000 meter track distance. In other words, this class is slower than the other classes.
Pengaruh Latihan Pliometrik Terhadap Daya Ledak Otot Ekstensor Gerak Bawah Pada Pemain Sepak Bola Liga 1 Johan Ahmat Farizi; Muhammad Nidomuddin; Rubbi Kurniawan; Luthfie Lufthansa; Sudari
SPRINTER: Jurnal Ilmu Olahraga Vol. 4 No. 3 (2023): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v4i3.388

Abstract

Daya ledak otot merupakan penyumbang utama kinerja dalam olahraga sepak bola dan dalam beberapa aktivitas olahraga yang lainnya. Kaki sebagai alat untuk menendang, namun esensinya kekuatan dan kecepatan menendang dibantu oleh otot tungkai sebagai komponen utamanya. Dalam hal ini, latihan pliometrik telah terbukti khususnya efektif untuk meningkatkan kinerja otot baik atlet atau umum. Tujuan dari penelitian ini adalah mengetahui seberapa besar pengaruh pliometrik terhadap daya ledak otot ekstensor gerak bawah pada pemain klub Liga 1 Indonesia, yaitu Arema FC. Sampel yang digunakan seluruh pemain, yaitu berjumlah 25 pemain Arema FC. Post-test only control group design merupakan desain eksperimen yang digunakan. Tes yang dilakukan pada pemain Arema FC adalah tes vertical jump. Prosedur pelaksanaan tes yang pertama dilakukan menyediakan meteran, bubuk kapur, dinding setinggi 365 cm. Pemain melakukan vertical jump sebanyak 3 kali dan hasil yang ditulis adalah yang terbaik. Berdasarkan uji t, diperoleh niali signifikansi = 0,000 lebih kecil dari 0,05. Artinya, ada pengaruh aktivitas pliometrik terhadap daya ledak ekstensor gerak bawah pada pemain Arema FC.
STRATEGI PENYUSUNAN DAN IMPLEMENTASI RKS DAN RKAS UNTUK MEWUJUDKAN PENDIDIKAN BERKUALITAS Sudari; Sri Nurhayati; Sritini; Tri Ani Setiorini; Ngurah Ayu Nyoman Murniati
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 9 No. 04 (2024): Volume 09 No. 04 Desember 2024 Press
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v9i04.21479

Abstract

Rencana Kerja Sekolah (RKS), Rencana Kegiatan dan Anggaran Sekolah (RKAS) merupakan dokumen strategis yang menjadi panduan utama dalam perencanaan, pelaksanaan, dan evaluasi program pendidikan di sekolah. Penelitian ini bertujuan untuk mengidentifikasi proses penyusunan RKS dan RKAS, analisis implementasinya, serta dampaknya terhadap peningkatan kualitas pendidikan. Metode penelitian menggunakan pendekatan kualitatif dengan studi kasus di beberapa sekolah di Indonesia. Hasil penelitian menunjukkan bahwa implementasi RKS dan RKAS yang efektif memerlukan keterlibatan seluruh pemangku kepentingan, perencanaan yang berbasis data, dan pengawasan yang berkelanjutan.
Analysis of Assessment Results of Physical Education Learning Quality Mapping in Nahdlatul Ulama Pakis Junior High School Akhmad Muhson; Sudari; Hendi Imam Fadoli; Nunuk Tujung Sari
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 13 No. 3 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/peshr.v13i3.9899

Abstract

Learning Quality Mapping Cognitive Assessment is a cognitive assessment intended for the Malang Regency Education Office in mapping the quality of learning at the Junior High School level throughout Malang Regency, both public and private schools. The purpose of this research is that both students, teachers, schools and education agencies can find out the average achievement of student competencies in each subject. This research is included in ex-post facto research, this research uses a quantitative approach in the form of numbers. Ex-post facto research is a method that is widely used and useful for researchers because it provides a lot of valuable information for decision making in the field of education. The population and sample in this study were grade 9 students of Nahdlatul Ulama Pakis Junior High School totaling 178 and representative sampling was proportional random sampling.  Data collection in this study used primary data obtained from students in the form of questionnaires and secondary data obtained from documentation of learning outcomes obtained from teachers and research documentation. The data analysis technique used by this researcher is descriptive quantitative using questionnaires and documentation. The research results in of each class are in class 9A getting results with good predicates, class 9B getting results with good predicates, class 9C getting results with good predicates, class 9D getting results with good predicates, class 9E getting results with good predicates and class 9F getting results with good predicates. Thus it can be concluded that the learning process and learning outcomes of physical education at Nahdlatul Ulama Pakis Junior High School are going well as evidenced by the results of the assessment carried out simultaneously in Malang Regency in 2024.  
Co-Authors Agusti Mardikaningsih Akbar Lazuardian Febriansyah, Ilham Akhmad Muhson Aofal, Reza Ashari Husen Hari Pamungkas Hari Pamungkas Hendi Imam Fadoli Husen, Ashari Iknasius Lagu Irawan, Dedy Johan Ahmat Farizi Luthfie Lufthansa Ngurah Ayu Nyoman Murniati Nidomuddin, Muhammad Nunuk Tujung Sari Nuril Hidayati Rubbi Kurniawan Sri Nurhayati Sritini Tifan Abid Alana Tri Ani Setiorini WINARNO Yusuf, Havid