Jurnal PORKES
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Articles
527 Documents
<![CDATA[Meningkatkan daya ledak otot tungkai menggunakan media elastic band pada pemain futsal ]]>
<![CDATA[Inzaghi, Rizki Ahmad]]>;
<![CDATA[Syaukani, Agam Akhmad]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.7649
<![CDATA[This study aims to determine the effect of the elastic band training model on increasing the explosive power of the limb muscles of futsal players. The problem of this research is the lack of golden tringle physical factors for athletes or futsal players. The results of testing the hypothesis are accepted, namely that there is an effect of the elastic band training model on increasing the explosive power of the leg muscles. This research is a quantitative type with experimental methods. The design used is a quasi-experimental design using one-group pretest-posttest. The number of subjects in this study was 15. The researchers provided an exercise program with 14 treatments using elastic bands and 2 standing broad jump test meetings. The data analysis technique used to test the hypothesis is the t-test. Based on the research results, the tcount value is -15.900 with a significance value of 0.000. The result of calculating the sig value obtained is 0.000 which is smaller than 0.05. It is concluded that Ha is accepted and Ho is rejected. So the conclusion of this study is that training using elastic bands to increase the explosive power of the leg muscles is evidenced by the posttest average value of 2.34m better than the pretest of 1.96m, an increase of 0.38m.]]>
<![CDATA[Analisis keterampilan short service backhand pada bulutangkis ]]>
<![CDATA[Muaflah, Achmad Alvian]]>;
<![CDATA[Indarto, Pungki]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.13681
<![CDATA[The ability to hit short service backhand in the badminton UKM Muhammadiyah Surakarta University is not known at the level of athlete's ability. The purpose of this study was to determine the ability level of short service backhand. This research is a quantitative descriptive research with a survey method. The instrument used is the badminton short service test. The population is 60 people, the sampling technique in this study uses a purposive sampling technique so that the total sample is 40 people. The data analysis technique used in this study is percentage descriptive statistics. The result of this study is the "Very Good" category with a percentage of 2.5% (1 person). Category "Good" with a percentage of 25% (10 people). "Medium" category with a percentage of 37.5% (15 people). "Less" category with a percentage of 35% (14 people). Category “Less once” 0% (0 people). The conclusion of this study is for coaches to train short serve in a training program repeatedly, this aims to improve the ability to hit short serve, so that during a match the player does not make many mistakes, because short serve is the early determinant of the game.]]>
<![CDATA[Tingkat konsentrasi dan fungsi kognitif wanita pekerja usia 40-50 Tahun yang mengikuti senam zumba dan yoga ]]>
<![CDATA[Prayikno, Rina]]>;
<![CDATA[Noordia, Anna]]>;
<![CDATA[Kumaat, Noortje Anita]]>;
<![CDATA[Yuliastrid, Dita]]>;
<![CDATA[Susanto, Indra Himawan]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.7929
<![CDATA[The problem is that women aged 40-50 years experience psychological changes such as decreased levels of concentration and cognitive function, especially for a worker. The aim is to determine the level of concentration and cognitive function of working women aged 40-50 years following Zumba and yoga exercises. Observational research method with cross sectional design. The research subjects were 20 working women aged 40-50 years, using a purposive sampling technique. The data collection technique used a concentration grid exercise questionnaire and a mini mental state examination. The result is that the Zumba class has very little concentration (60%) and less concentration (40%). The yoga class has very less concentration (20%) and less concentration (80%). The results of the Zumba class cognitive function tests in the normal category have a percentage (60%) and the probable category of cognitive impairment (40%). The results of cognitive function in the yoga class in the normal category have a percentage of (90%) and the probable category of cognitive impairment (10%). In conclusion, the concentration level of working women aged 40-50 years is mostly in the very low concentration category. The results of the cognitive function of the Zumba and yoga classes were mostly in the normal category.]]>
<![CDATA[Pengaruh aktivitas ukm ukor terhadap minat dan bakat mahasiwa UIN Sunan Ampel Surabaya ]]>
<![CDATA[Rosyidah, Ainur]]>;
<![CDATA[Ramadhanty, Anjani Suci]]>;
<![CDATA[Sausan, Zuhriah]]>;
<![CDATA[Falasifah, Nihlatul]]>;
<![CDATA[Jamaluddin, Ahmad Sulthon]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.7506
<![CDATA[This study aims to determine the effect of ukm ukor activities on the talent interests of UIN Sunan Ampel Surabaya students. This research is a quantitative research with data collection methods carried out through questionnaires using the Google form. The research subjects were 30 students. Data processing is done using SPSS software. The instrument analysis performed was validity and reliability. While the data analysis technique used is the normality test and hypothesis testing which consists of multiple linear regression analysis, F test (simultaneous), test the coefficient of determination (R2), and t test (partial). Based on the normality test, it can be seen if the data is normal because p > 0.05, which is equal to 0.2. The F test (simultaneous) is obtained if Fcount > Ftable, namely the value of 19.331 > 1.955 which indicates that Ha is accepted, which means there is an influence. The conclusion in the study is that there is an influence of ukm ukor activities on the interests and talents of UIN Sunan Ampel Surabaya students, namely based on the F test (Stimulant) that students, ukm, sports, and participation greatly influence interests and talents.]]>
<![CDATA[Tingkat pengetahuan wasit bolavoli tentang filosofi dan perannya dalam suatu pertandingan ]]>
<![CDATA[Jarwo, Sujarwo]]>;
<![CDATA[Margono, Margono]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.12276
<![CDATA[Penelitian ini dilatar belakangi oleh permasalahan masih adanya wasit yang belum mengetahui tentang filosofi dan diikat sebagai wasit bola voli, selain itu wasit bola voli harus terus mengembangkan diri dalam hal pengetahuan dan pekerjaannya sebagai wasit dengan terus berlatih dalam memimpin. pertandingan atau mengambil kursus wasit atau upgrade. Penelitian ini bertujuan untuk mengetahui pengetahuan wasit bola voli tentang filosofi dan peran wasit dalam suatu pertandingan. Metode penelitian ini menggunakan penelitian deskriptif kuantitatif dengan teknik survey. Instrumen yang digunakan dalam penelitian ini adalah google form. Subyek penelitian ini adalah 17 wasit bola voli dengan lisensi yang bervariasi dari daerah hingga nasional.Hasil penelitian menunjukkan bahwa tingkat pengetahuan wasit dalam kategori rendah sebanyak 1 orang sebanyak 5,88%, kategori sedang sebanyak 4 orang sebanyak 23,52%, kategori tinggi sebanyak 11 orang sebanyak 64,70%, kategori sangat tinggi sebanyak 1 orang sebanyak 5, 88%. Kesimpulannya adalah wasit bola voli harus mengetahui filosofi menjadi wasit yaitu sebagai juri, dan juga kecewa dalam suatu pertandingan adalah sebagai pemimpin.]]>
<![CDATA[Metode latihan sirkuit dan interval dapat meningkatkan kondisi fisik pemain futsal ]]>
<![CDATA[Jamaludin, Jamaludin]]>;
<![CDATA[Hulfian, Lalu]]>;
<![CDATA[Kusuma, Lalu Sapta Wijaya]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.16918
<![CDATA[Permasalahan dari penelitian ini adalah belum adanya penelitian yang mengkaji program pelatihan air alert dengan metode circuit and interval untuk meningkatkan kondisi fisik secara keseluruhan. Beberapa penelitian hanya melihat efek dari salah satu komponen kondisi fisik. Tujuan yang ingin dicapai dalam penelitian ini adalah untuk meningkatkan komponen kondisi fisik melalui pelatihan Air alert. Metode penelitian yang digunakan adalah metode eksperimen karena mencari hubungan sebab akibat antara dua variabel yaitu pelatihan Air alert dengan metode interval dan circuit untuk meningkatkan komponen kondisi fisik secara keseluruhan. Sampel dalam penelitian ini adalah 24 siswa yang mengikuti ekstrakurikuler olahraga futsal di SMAN 1 Montong Gading. Hasil analisis data Untuk kelompok circuit training nilai (sig.) < α (0,05) yaitu (0,000 < 0,05), maka H0 ditolak, H1 diterima. Sehingga terjadi peningkatan kondisi fisik siswa yang mengikuti ekstrakurikuler futsal di SMAN 1 Montong Gading dengan metode circuit training. H1 diterima. Sehingga terjadi peningkatan kondisi fisik siswa yang mengikuti ekstrakurikuler futsal di SMAN 1 Montong Gading dengan metode latihan interval.]]>
<![CDATA[Survei tingkat kebugaran jasmani atlet remaja akademi basket rookie ]]>
<![CDATA[Jatmiko, Agung Basori]]>;
<![CDATA[Syaukani, Agam Akhmad]]>
<![CDATA[ Jurnal Porkes Vol 6 No 1 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i1.7823
<![CDATA[Physical fitness also has a strong relationship with talent and health. Achievement in athletics correlates with other types of success, including other criteria such as physical fitness. This study aims to determine the level of physical fitness of young athletes at the Klaten rookie basketball academy. This descriptive research uses a survey approach. 20 basketball players. Tests and measurements are used in the data collection method. Indonesian Physical Fitness Test (TKJI) for the 16-19 year age group. Descriptive statistical analysis research using percentages is a method of data analysis. The results showed that young athletes had a moderate level of physical fitness, with 0 people (0%) having a poor level of physical fitness, 1 person (5%) having a low level of physical fitness, 9 people (45%) having a moderate level of physical fitness , and 0 people (0%) have a very good level of physical fitness. The conclusion is that most of the young athletes have a level of physical fitness which is included in the very good group, with 10 participants (or 50%) having the highest frequency in this field]]>
<![CDATA[Pengaruh permainan softball menggunakan model pembelajaran TGT terdahap kemampuan gerak umum ]]>
<![CDATA[Ginanjar, Ridhan]]>;
<![CDATA[Mamun, Syaeful]]>;
<![CDATA[Irawan, Astri Ayu]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.11290
<![CDATA[The aim of this research is to determine the effect of playing softball using the team games tournament learning model on the general movement abilities of male students. The method in this research uses an experimental method and a quantitative approach with a sample size of 35 male students selected using a purposive sampling technique. The test instrument uses the barrow motor ability test. Data analysis techniques use normality, homogeneity and hypothesis tests. The research results were obtained through a simple linear regression test of the influence of softball games using the team games tournament learning model on male students' general movement abilities with a calculated t value of 4.894 and a significance value of .000. Based on the results of a simple regression test, there is an influence of playing softball using the team games tournament learning model on male students' general movement abilities. The conclusion is that there is an influence of playing softball using the team games tournament learning model on male students' general movement abilities.]]>
<![CDATA[Partisipasi olahraga karyawan perhotelan Kota Pontianak pasca pandemi Covid-19 ]]>
<![CDATA[B, Putra Sastaman]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.15097
<![CDATA[Employee sports participation in increasing immunity should be a concern for hotel management, especially in the current post Covid-19 pandemic conditions. This study aims to reveal how high the level of sports participation of hotel employees in Pontianak City after the Covid-19 pandemic. This research uses a qualitative research design whose research results are in the form of percentage calculations. Sampling uses control data on the number of hotel employees in Pontianak City. Data collection techniques using questionnaires and observation. The results showed 98.27% of respondents who liked sports and those who did not like to participate in sports amounted to 1.73%. Furthermore, the results showed as many as 91.91% of respondents who did sports in the last 1 week and 8.09% of respondents who did not do sports in the last 1 week. The conclusion is that the level of participation of hotel employees in Pontianak City who like to exercise and respondents who do exercise in the past 1 week is very good.]]>
<![CDATA[Implementasi kurikulum merdeka belajar pada pembelajaran PJOK ]]>
<![CDATA[Irvansyah, Dicky]]>;
<![CDATA[Wahyudi, Arief Nur]]>;
<![CDATA[Darumoyo, Kuncoro]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.17213
<![CDATA[This study aims to determine the implementation of the independent learning curriculum in PJOK learning. The problem is that the Ministry of Education and Culture issued a regulation in the form of an independent learning curriculum. Methods using descriptive qualitative. Sources of data using primary data consist of school principals, PJOK teachers and students. Data collection techniques using observation, interviews, documentation. Data analysis techniques use data condensation, data presentation, drawing conclusions. The data collection instrument uses a data validity test, a credibility test. The results of this study indicate that the implementation of the independent learning curriculum in PJOK learning is carried out optimally. Even though there are obstacles to the teacher's knowledge regarding the understanding of independent learning curriculum learning. In addition, there is a shortage of teachers in preparing the independent learning curriculum. The key to success in implementing the independent learning curriculum in PJOK learning is that there must be a willingness to make changes in accordance with the provisions set by the government and see the potential that exists. In conclusion, planning in independent learning is not fully in accordance with the theory, it does not show CP, ATP and MA in the learning process.]]>
