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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 527 Documents
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Pengembangan Pengukuran Hasil Tes Kebugran Jasmani Cabang Olahraga Tonnis Pada Murid Pase C SDN 1 Kayuagung Berbasis Aplikasi Wibowo, Galih Mardi; Hartati, Hartati; Iyakrus, Iyakrus; Usra, Meirizal; Yusfi, Herri; Ramadhan, Arizky
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28526

Abstract

The purpose of this research is to create and build a technology application that assesses the results of a special physical fitness test for tonnis. This research uses the ADDIE development method which starts at the analysis, design, development, implementation, and evaluation stages. The subjects of this study were students of SDN 1 Kayuagung grade 6 at the age of 11-12 years, totaling 30 students. This research was validated by 3 experts, the first material expert to validate the instrument and norms whether it is in accordance with the results of 88%, the second media expert to validate the calculation whether it is appropriate by 85% and the third linguist to validate whether it is in accordance with standard spelling by 92% using a questionnaire of various questions. Of the three validations there is an average of 88%, the application of measuring the results of the physical fitness test of storing and managing test results is feasible to use. However, from the statistical test results of the trial with a normality test of 0.200 > 0.05 homogeneity test of Sig. 0.793 > 0.05 and independent sample t test of 0.379 > 0.05. From the results of the study it can be concluded that it is valid, practical, and effective. and can be used as a storage medium, managing student fitness test results both at school and in extracurricular school forms.
Hubungan Koordinasi Mata Tangan, Kekuatan Otot Lengan, Keseimbangan Terhadap Ketepatan Shooting dalam Olahraga Petanque Safitri, Adella Ika; Yusfi, Herri; Solahuddin, Soleh; Bayu, Wahyu Indra; Rasyono, Rasyono
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28649

Abstract

The problem in this study is that there are students who do not have good hand eye coordination, arm muscle strength and balance, this can be seen when students shoot the ball not right on target and not directed. This study aims to determine whether there is a relationship between hand eye coordination, arm muscle strength, and balance on the results of shooting petanque. This type of research is quantitative with correlational research. Data analysis techniques with simple and multiple correlation tests using SPSS 27. The population of this study were 60 Sriwijaya University's penjaskes students. The sample of this study was 34 Sriwijaya University penjaskes students, the samples taken were only students who took petanque courses in semester 7. This study used tennis ball throwing and catching test instruments, pull and push dynamometer test kits, standing stork tests and petanque shooting games. The results showed a correlation between hand eye coordination, arm muscle strength and balance on petanque shooting results with a significant value of 0.00 and a value of R = 0.678. Conclusion There is a relationship between hand eye coordination, arm muscle strength and balance to the results of shooting petanque students of Penjaskes Sriwijaya University.
Motivasi Atlet Petanque Setelah Kejuaraan Meysari, Ervina; Rasyono, Rasyono; Usra, Meirizal; Bayu, Wahyu Indra Bayu
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28651

Abstract

This researcher wants to examine whether petanque athletes have the motivation to continue developing and increasing potential at the upcoming porprov XV in 2025. Because at the 2023 porprov event several districts and athletes who contributed participated, and the development of pentanque sports was not optimal. This study aims to examine whether there is motivation for petanque athletes after porprov XIV Year 2023. This study uses quantitative descriptive research with data collection methods. The population used was 88 petanque athletes. The sample in this study were 40 petanque athletes. Implementation and data collection using non-test technique methods in the form of questionnaires / surveys. The results of this study petanque athletes have high motivation, this refers to intrinsic motivation, namely encouragement from within athletes based on indicators of need, pleasure, and interest, which is 97.5%, while extrinsic motivation scores 87.5% which shows on a high category scale. with 39 athletes. Based on the data from the results of the analysis above, it can be concluded that the motivation of South Sumatra petanque athletes after porprov XIV Year 2023 is included in the high category, this refers to intrinsic motivation, namely encouragement from within athletes based on indicators of need, pleasure, and interest.
Evaluasi Efektivitas Latihan Beban dengan Model Circuit Weight Training Terhadap Perbaikan Indeks Massa Tubuh Warthadi, Anugrah Nur; Kurniawan, Ardhian Tomy; Khoirurrozikin , Akhmad Azlan
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28707

Abstract

This study aims to measure the effectiveness of circuit weight training (CWT) in improving the body mass profile of guns gym Surakarta members. The research used was quasi-experimental with pretest posttest design. The population amounted to 35 people and a sample of 10 met the criteria. Data collection conducted in this study using measurement tests. Changes in body mass profile were assessed through three main indicators, namely body weight, body circumference size, and body fat content, to calculate body mass index (BMI) before and after following the exercise program. Data processing using paired sample t test showed a decrease in mean BMI from 26.52 to 26.11, with a decrease of 0.407. The significance value of 0.000 (p < 0.05) indicates a positive and significant effect of circuit weight training on improving body composition. The results of this study prove that circuit weight training is effective in improving body composition and helping to achieve a more ideal body weight. This study also highlights the importance of a purposeful exercise program in supporting improvements in overall fitness and health. It was concluded that circuit weight training is effective in improving the body mass profile of fitness members at guns gym compared to before the training program was conducted.
Perbandingan Hasil Tes Speed Dilihat Dari Urutan Item Tes Berdasarkan Sumber Energi Mutaqim, Imam; Imanudin, Iman; Umaran, Unun; Subarjah, Herman
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28867

Abstract

The purpose of this study was to examine the comparison of speed test results seen from the order of test items based on energy sources and those that are not. The method of this research is an experimental method, using a one group pretest-posttest design. The population in this study were all Sports Science students who were contracting the Test and Measurement course, 33 sports science students participated in this study selected using purposive sampling technique. Each sample performs tests and physical condition measurements with a sequence of test items based on energy sources and those that are not. The research instrument used in carrying out data collection from this study is a pattern of test item arrangement. The results of the speed test with the order of test items and measurements based on energy sources and those that do not have a difference in the average value of 0.15242 points.  With the results of statistical analysis using IBM SPSS Statistics 23 software, it is known that the Sig, (2-tailed) value is 0.000 < 0.05. The average pretest with a value of 3.7139 and a standard deviation of 0.52093. While the average posttest result is 3.8664 with a standard deviation of 0.55640. So it can be concluded that there is a significant difference between the results of the speed test whose test item order is based on energy sources and those that are not.
The Effect of Circuit Training on Dribble Agility in Extracurricular Basketball at SMK Muhammadiyah 1 Pringsewu: Pengaruh Latihan Circuit Training Terhadap Kelincahan Dribble Bola Basket Ekstrakurikuler Smk Muhammadiyah 1 Pringsewu Ananda, Diva Elviara; Nugroho, Reza Adhi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27351

Abstract

The purpose of this study was to determine how circuit training affects basketball dribble agility. This study used an experimental design, randomized pretest and posttest group design. The population in this study were all students who were members of the basketball extracurricular at SMK Muhammadiyah 1 Pringsewu, the total population was 40 students and the sample size was 24 students. In this study, descriptive analysis was used to calculate the mean, standard deviation, minimum, and maximum values of student body speed. The results and discussion of the study showed that circuit training was effective in increasing body agility, with an average increase of 4.58 seconds or an increase of 27.19%. The results of data analysis of the treatment group that practiced circuit training experienced a significant decrease in time of 4.60 seconds, while the control group that used the zig-zag run only experienced a decrease in time of 2.86 seconds. This finding answers the problem by showing that circuit training involving a variety of movements and high intensity is more effective in increasing lateral speed, coordination, and muscle strength which are indispensable in dribbling a basketball. The conclusion of this study is that circuit training can significantly improve basketball dribble agility.
Perbandingan Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Atas Daerah Pegunungan Dan Daerah Rawa: The Comparison of Physical Fitness Levels of High School Students in Mountainous and Swampy Areas Amalia, Bonita; Maulana, Ahmad; Ardinnata, Muhammad Yudhi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27412

Abstract

This study aims to determine the comparison of the level of physical fitness of high school students in mountainous areas and swamp areas. The population in this study were students of SMA Negeri Salam Babaris and SMA Negeri Candi Laras Selatan. researchers used purposive sampling technique. XI grade students of SMAN Salam Babaris as a mountainous area amounted to 74 students and XI grade students of SMAN Candi Laras Selatan as a swamp area amounted to 59 people. The data analysis technique used in this research is quantitative. From the above work results obtained T count = 0.05 and T table at a significant level of 5% with 1.97. Thus the price of T count = 0.05 is smaller than the price of T table = 1.97, so the null hypothesis is accepted and the alternative hypothesis is rejected. Based on facts like this, it can be concluded that means the difference in calculations is not significant. Based on the results of data analysis, hypothesis testing and discussion that have been presented, the researchers can conclude that in the research that has been conducted on high school students in mountainous areas and swamp areas, namely SMAN 1 Salam Babaris and SMAN 1 Candi Laras Selatan, the results show that there is no comparison of the level of physical fitness of high school students in mountainous areas and swamp areas, namely SMAN 1 Salam Babaris and SMAN 1 Candi Laras Selatan because the results of hypothesis testing show that T count (0.05) < T table (1.97).
Pengaruh Latihan Berpasangan Terhadap Keterampilan Passing Bawah Pada Siswa Ekstrakurikuler Bola Voli di SMK Negeri 1 Palopo Sepang, Rosa Marten; Hidayat, Rachmat; Pribadi, Imam
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27485

Abstract

The purpose of this study was to examine the effect of paired training on lower passing skills in volleyball extracurricular students. This type of research is quantitative, using the pretest-posttest design experiment method. The subjects were all 12 volleyball extracurricular students at SMK Negeri 1 Palopo. The research instrument used a lower passing skill test. The data analysis technique used descriptive analysis, data normality test, homogeneity test, and paired sample t-test according to the significant level α = 0.05. The results showed that there was a significant effect in paired training on volleyball lower passing skills with a t value of 7.137 > t table 2.179 and sig. (2-tailed) is 0.000 < 0.05. The average value of the lower passing pretest is 2.108 and the average value of the lower passing posttest is 2.542 there is a difference between groups of -434. The conclusion is that there is a significant effect on paired training on volleyball extracurricular students at SMK Negeri 1 Palopo. 
Pengaruh Permainan Kasti Terhadap Kemampuan Motorik Kasar Bagi Anak Sekolah Dasar Purwanda, Ervin; Dinangsit, Dinar; Sudirjo, Encep
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27487

Abstract

The purpose of this study was to determine the effect of baseball games on gross motor skills of elementary school children and to determine how much influence baseball games have on the gross motor skills of elementary school children. This study uses a quantitative method with the type of experimental research that will use a one group pretest posttest design. The instrument used is a motor ability test instrument consisting of 4 test items, namely standing broad jump, shot put test, zigzag run, 50 meter sprint. The population of this study were fifth grade students of SDN Damit 1 Cicalengka consisting of 20 boys and 10 girls. The results of the paired Sample T-Teist showed a significant number between the pre-test value of 7.10 and the post-test value of 9.50 with a significance value of 0.024 < 0.05. The result of R squares is 0.314. The baseball game has a significant influence on students' physical fitness. This is evidenced by the sig value. (2-tailed) 0.000 <0.05, which means that there is an influence of the inscription game on children's motor skills. Based on the results of the determination test, the results show that the baseball game has a 31% influence on children's motor skills.
Survei Sarana Dan Prasarana Pendidikan Jasmani Pada Sekolah Menengah Atas Se-Kecamatan Ngawi Wisnugroho, Wildan Aji; Sistiasih, Vera Septi; Fatoni , Muhad; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27498

Abstract

The purpose of this study was to determine the state of physical education facilities and infrastructure at Senior High Schools in Ngawi District both in quantity and quality. This research uses quantitative descriptive research with a survey approach. The population of this study was high school in Ngawi sub-district and the sample was 4 schools, namely in SMA Negeri 1 Ngawi, SMA Negeri 2 Ngawi, MAN 1 Ngawi and SMAS Muhammadiyah 1 Ngawi. The data collection technique is by using observation and documentation. The data analysis used is descriptive quantitative by classifying the type of data obtained from the observation sheet. With the results of the data description obtained a mean of 12.35 and a standard deviation of 10.74, it can be categorized in the good category with a value equal to 28.50. There are some facilities and infrastructure that are in damaged condition in one of the schools, besides that there are some infrastructure facilities that are not owned by the four schools. It can be concluded that physical education facilities and infrastructure in high schools in Ngawi sub-district have a good category, it's just that there are still some equipment not owned, such as hoops and bracelets on gymnastics equipment, jumping crates on gymnastics equipment.

Page 36 of 53 | Total Record : 527

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