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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 527 Documents
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TINGKAT KEBUGARAN AEROBIK KORPS POM TNI AU DITINJAU DARI LARI 12 MENIT (Studi Empiris pada Siswa Sekolah Kejuruan Korps Polisi Militer di Skadik 404 Lanud Adi Soemarmo): TINGKAT KEBUGARAN AEROBIK KORPS POM TNI AU DITINJAU DARI LARI 12 MENIT (Studi Empiris pada Siswa Sekolah Kejuruan Korps Polisi Militer di Skadik 404 Lanud Adi Soemarmo) Sudrajat, Surya; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27507

Abstract

This study aims to evaluate the aerobic fitness level of Sejurba POM AU 2024 students through a 12-minute running test. The method used is descriptive qualitative, which explains current facts and phenomena, with a comparative research design. The population in this study were all military police corps students at squadik 405 at Adi Soemarmo Air Base as many as 50 people and the sample in this study were 35 Sejurba POM AU students. Data collection techniques and instruments used by researchers are through exams (tests) running 12 minutes. Based on data analysis, the results show that the aerobic fitness level of Sejurba POM AU 2024 students, as measured through a 12-minute run, is categorized as “Good”. On average, 30 students fell into this category, while 5 students fell into the “Excellent” category. With the majority of students falling into the “Good” category, this reflects a positive achievement for the Sejurba POM AU 2024 students and shows good development in 12-minute running ability. It is concluded that the aerobic fitness level of Sejurba POM AU 2024 students, as assessed through the 12-minute run test, is in the Good category.
Pengaruh Sport Massage Terhadap Kebugaran Pemain Women Futsal Universitas Muhammadiyah Palopo Bangon, Ririn Romba; Riswanto, A. Heri; Saman, Saman
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27522

Abstract

This study aims to determine the effect of sport massage. This research data was collected through pretest and posttest. The population used in this study was the entire women's futsal team of Muhammadiyah University of Palopo which amounted to 15 people. The sampling technique is saturated sample. The data used is quantitative data. That the pretest value gets a minimum average value of 23.2 and a maximum average value of 30.6 with a mean value of 26.00, with a standard deviation of 2.2517 while that the posttest value gets a minimum average value of 29.5 and a maximum average value of 40.2 with a mean value of 32.813 with a standard deviation of 3.0636. The results of the classical assumption test with Shapiro-Wilk can be seen that this data is normally distributed because the posttest value (085) > 0.05, so the data is normally distributed, then the results of the homogeneity test can be seen that sig. based on mean is 310. Because the value of 310 > 0.05, it can be concluded that the data variance is homogeneous, the results of the hypothesis test can be seen that this data shows that the students' pretest and posttest scores are significant. The static test shows Asymp.Sig (2tailed) t value (001 < 0.05), it can be said that sport massage has a significant effect on the fitness of women futsal players.
Pengaruh Modifikasi Latihan Passing dengan Mengunakan Cone dalam Peningkatan Keterampilan Mengolah Bola SSB Sinar Muda Mappedeceng Yodi, Yodi; Pajarianto, Hadi; Kahar, Irsan
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27529

Abstract

This study aims to determine the effect of modifying passing training using cones in improving the skills of managing SBB Sinar Muda Mappadeceng bolas. The research method used is experimental. The population in this study was 55 people with a sample size of 20 people. Data collected from pretest and posttest, data management using IBM SPSS Statistic 22 software. The results showed that the normality test with Shapiro-Wilk can be known that this data is normally distributed because the posttest value (933) > from 0.05, so the data is normally distributed. Furthermore, the results of the homogeneity test can be seen that sig. is .168, because the value of .168 > 0.05 it can be concluded that the data variance is homogeneous. Finally, the hypothesis test shows the Asymp.Sig (2-tailed) t value (0.000 < 0.05). students in the good enough category only numbered 4 students (20%), 6 students (30%) were sufficient, and 10 students (50%) were not good enough. Whereas in the posttest students in the very good category amounted to 3 students (15%), 10 students (50%) were good, and 7 students (35%) were quite good. So it can be said that the modification of passing training using cones has an effect in improving the skills of managing the ball SSB Sinar Muda Mappadeceng.
Optimasi Kondisi Fisik Pemain Bola Voli: Latihan Kelincahan dan Koordinasi Deke , Kristin; Nasriandi, Nasriandi; Nur, Suaib
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27530

Abstract

This study aims to determine the effect of agility and coordination training on optimizing the physical condition of volleyball players. This study uses a quantitative descriptive method with a two group pretest-posttest pre experiment approach. The sample in the study was the entire population, namely 12 Cendrawasih volleyball club players. The average pretest value of group A is 13.67, group B has an average value of 14.33. While the average posttest value of group A is 14.33, group B has an average value of 21.83. Furthermore, based on the results of the IBM SPSS 22 test, the normality test of the pretest and posttest results of group A obtained each Sig value. 0, 415 > 0.05 and Sig. 0,415 > 0,05. The pretest and posttest results of group B obtained a significance value of 0.493 > 0.05 and 0.425 > 0.05, respectively. This means that the research data is normally distributed paired sample test. Pair 1 obtained a Sig. (2-tailed) of 0.000 < 0.05. Pair 2 obtained a Sig (2-tailed) value of 0.002 < 0.05 Homogeneity test of group A posttest data and group B posttest data 0.605 > 0.05 This means that there is an effect of agility training on physical condition. Independent sample T-Test test obtained Sig value. (2-tailed) of 0.843 > 0.05, meaning that there is no difference in the effect of the influence of the physical condition of volleyball players between group A (agility) and group B (coordination).
Pengaruh Sarana & Prasarana Mata Pelajaran Pendidikan Jasmani Terhadap Minat Belajar Siswa Kelas X SMK NEGERI 2 LUWU UTARA Samsuri, Fhadil Hidayat; Hidayat, Rachmat; Saman, Saman; Riswanto, Andi Heri; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27547

Abstract

This study aims to measure the extent to which physical education facilities and infrastructure affect class X students' interest in learning at SMKN 2 North Luwu. Using a quantitative descriptive method with a correlational approach, this study involved 226 students as a population and 33 students as a sample, selected through purposive random sampling technique. Data were collected through observation, questionnaire, and documentation. The results of the analysis show that 36% of facilities and infrastructure are in the medium category, while 43% of interest in learning is in the low category. The regression test resulted in an F value of 23.418 and a significance value of 0.000, indicating a significant influence between facilities and infrastructure and interest in learning. The R value of 0.612 indicates that facilities and infrastructure have a strong relationship in influencing interest in learning.
Keterampilan Smash Bola Voli Ekstrakurikuler SMPN 2 Bua Ponrang : Peran Kondisi Fisik Tanjung, Enha Syahrul; Hidayat, Rachmat; Nasriandi, Nasriandi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27560

Abstract

The purpose of this study was to determine the role of physical condition on volleyball smash skills. This research method uses quantitative methods with descriptive correlational research design. The number of samples used in this study were 14 students at SMPN 2 Bua Ponrang. The population in this study were all extracurricular students of SMPN 2 Bua Ponrang. The results of statistical analysis of the prerequisite test (normality test) obtained a physical condition value of 0.989 with a significant level of 0.999 or 0.999> 0.05 and a smash skill value of 0.946 with a significant level of 0.498 or 0.498> 0.05, so it can be said that the physical condition value and smash skill value are normally distributed. The results of the linearity test of physical condition data on smash skills with an F value of 2.670 and a significant level of 0.447 are greater than α 0.05, so it is said to be linear. From the results of the regression test data analysis, the F value is 22.324 and the significance value is 0.000. Because the calculated F value (22.324)> (4.725) and the significance value is smaller than 0.05 (0.000 <0.05), then H1 is accepted which indicates that physical condition has a significant influence on students' extracurricular smash skills. It is concluded that physical condition has a significant role in students' volleyball smash skills at SMPN 2 Bua Ponrang.
Motivasi Berolahraga Terhadap Kebugaran Jasmani Siswa Kelas Viii Smpn 3 Bajo Rachmat, Hidayat; Rafia, Febrianti; Rasyidah, Jalil
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27571

Abstract

The purpose of this study was to identify the relationship between exercise motivation and physical behavior of students in class VIII SMPN 3 Bajo. By using quantitative descriptive methodology. The population in this study were all 8th grade students of SMP Negeri 3 Bajo totaling 209 students divided into 8 classes. This study used purposive random sampling technique and totaled 45 students. The methods used for data collection are questionnaires and measurement tests. Descriptive analysis resulted in an average exercise motivation of 59.64 and physical fitness of 14.31. Data normality shows that both variables have a normal distribution. Regression analysis showed a positive and significant relationship between exercise motivation (variable X) and physical fitness motivation (variable Y) with a correlation coefficient (R) of about 0.762. Variable X has a significant influence on variable Y with a p-value of 0.000. The very high category includes 8 students (18%), high category includes 14 students (31%), medium category includes 18 students (40%), low category includes 5 students (11%), and very low category includes 0 students (0%).
TINGKAT PERFORMA FISIK DOMINAN ATLET JUDO BLIND (Survei Pada Atlet Papua Pada Peparnas Surakarta 2024): TINGKAT PERFORMA FISIK DOMINAN ATLET JUDO BLIND (Survei Pada Atlet Papua Pada Peparnas Surakarta 2024) Lestari, Endang Sri; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27591

Abstract

The purpose of this study was to determine which physical attributes such as muscle strength, endurance, balance, flexibility, and motor response speed. This research applied a descriptive method with a quantitative approach. The research design adopted the survey method, which is a primary data collection technique by taking direct measurements at the research location. The research population included all 18 Peparnas judo athletes in Surakarta, with the research sample being 18 blind judo athletes in Surakarta, consisting of 12 male athletes and 6 female athletes. Data collection techniques in the form of exams (tests) and physical condition measurements. This research instrument was carried out using questionnaires, interview guidelines, cameras, recorders, pencils, ballpoints, books. The results of the study are the endurance of the MFT test is very good. Percentage of Athlete speed 17% are in the Excellent category, 28% are in the Good category, 11% are in the Moderate category, 33% are in the Less category, 11% are Very Poor. That the speed test is in a moderate state. This value can be explained that the average value of Surakarta City Judo Athletes is 66.7% Very Good, 27.8% Good and 5.5% moderate. The conclusion of this study shows that training focused on increasing muscle strength, balance, and cardiovascular endurance is very important in optimizing the performance of blind judo athletes.
Pengaruh Latihan Menggunakan Alat Bantu Tali Pinggang Terhadap Peningkatan Passing Sepak Bola Universitas Muhammadiyah Palopo Mulyakin, Dodi; Jalil, Rasyidah; Riswanto, Andi Heri
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27609

Abstract

This study aims to determine the effect of training using waist strap aids on improving passing ability in soccer athletes. This study uses quantitative methods with a pre-experimental design in the form of one-group pretest and posttest. The population in this study was 15 athletes. A total of 15 soccer athletes from Universitas Muhammadiyah Palopo were sampled in this study. Data were collected through passing tests before and after being given treatment in the form of training using a waist strap tool. The results showed a significant increase in passing ability after the treatment was given. Based on statistical analysis, the posttest results showed that 60% of athletes were in the excellent category, compared to 0% in the pretest. After being given treatment using the help of a waist strap. There were 9 (60%) athletes in the Excellent category, and 6 (40%) athletes in the good category, 0 (0%) athletes in the fair category, 0 (0%) athletes in the low category. This study contributes to the understanding of the effectiveness of training using a waist strap tool in improving technical skills in football, and can be the basis for coaches to develop more effective training programs.
Hubungan Kualitas Tidur Terhadap Kebugaran Jasmani Siswa Kelas VIII SMP Negeri 3 Bajo Faudiansyah, Muh; Jalil, Rasyidah; Pribadi, Imam
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27614

Abstract

The purpose of this study was to determine the relationship between sleep quality and students' physical fitness. This study is a correlational study using the survey method with instruments in the form of measurement tests, sleep quality instruments using the pittsburgh sleep quality index (PSQI) questionnaire with validity (r = 0.73), reliability (cronbach's a = 0.83), while cardiorespiratory physical fitness using the multistage fitness test (MFT) test with validity (r = 0.71), test reliability (0.521). The population of this study were grade VIII students at SMPN 3 Bajo. The sampling technique was purposive random sampling. The total sample was 24 students. Data analysis using product moment correlation (karl pearson) at a significance level of 0.05 or 5%. Based on the results of data analysis, description, and testing of the research results, the value of rx.y = 0.517 > 0.05, r table = 0.517. significance is less than 0.05 (0.000 < 0.05) or the value of deviation from linearity is greater than alpha 0.05 (0.224 > 0.05), it can be concluded that between the fitness and sleep quality variables there is a linear relationship. So it can be concluded that there is a significant relationship between sleep quality and physical fitness of class VIII students at State Junior High School 3 Bajo.

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