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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 527 Documents
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Penerapan Teknik Scuba Diving Terhadap Penurunan Resiko Penyakit Dekompresi Pada Penyelam Tradisional di Pulau Bungin Ashari , Imam; Imansyah, Yadi; Evitamala, Lilik
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.31512

Abstract

This study is motivated by the high rate of decompression sickness in traditional divers on bungin island who have difficulty recovering. the problem in this study is “the application of scuba diving techniques to reduce the risk of decompression sickness in traditional divers on Bungin Island”. This study aims to determine whether or not there is an effect of applying scuba diving techniques on reducing the risk of decompression sickness. this research is an experimental study. This study uses two variables consisting of one independent variable (application of scuba diving techniques) and one dependent variable, namely (decreased risk of decompression sickness). The population used in this study were traditional divers who were included in the inclusion and exclusion criteria, totaling 24 divers. The sampling technique used is porposive sampling technique. Data collection techniques using pretest and posttest methods. The data analysis technique uses t test analysis with a significant level of 5%. Because t count is 22.73 which is compared with t table at a significant level of 5% at degrees of freedom n-1 (24-1 = 23) which is 1.714. Because t count > t table (22.73 > 1.714), the working hypothesis is accepted so it can be concluded that this study has an effect on the application of scuba diving techniques to reduce the risk of decompression sickness in traditional divers on Bungin Island.
Analysis of Anthropometric Factors and Physical Conditions Determining Feeder Skills in Sepaktakraw Laksono, Valentinus Bismo Tri; Rahayu, Setya
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.31442

Abstract

This study aims to analyze the anthropometric factors of physical conditions that have a dominant influence on the feeder's ability in sepaktakraw. This study applies a quantitative approach with an associative research type. Associative research aims to identify the relationship or influence between two or more variables. In this study, two types of statistical analysis were used, namely simple correlation tests and multiple linear regression tests. The research sample was taken using a purposive random sampling technique of 15 athletes. Data were collected through anthropometric tests, physical condition tests, and feeder tests in sepaktakraw sports. Furthermore, the data obtained were analyzed using the SPSS application. The results of this study indicate that the variables that do not significantly affect feeder skills with the partial test method (t-test) are height 0.858, body mass index 0.087, leg length 0.558, aerobic endurance 0.147. Thus, in this study the anthropometric factors that have a dominant influence on sepaktakraw feeder skills are the length of the sole of the foot, while the physical condition factor that has a dominant influence on sepaktakraw feeder skills is agility. This finding is expected to enable Central Java sepak takraw coaches to pay attention to the anthropometric components and physical conditions that have a dominant influence on improving sepak takraw performance.
SPORT TOURISM BERKUDA SEBAGAI DAYA TARIK WISATA ALAM SIDOMULYO STABLE DI KECAMATAN UJUNG BATU Sinurat, Ridwan; Putra, Ardo Yulpiko; Anniza, Aluwis, Alya Nur
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29959

Abstract

This study aims to explore the potential of equestrian sports tourism at Sidomulyo Stable Nature Tourism. The research method used is qualitative with a case study approach. Data collection techniques include participatory observation, in-depth interviews with owners, managers, and tourists, as well as documentation studies as secondary data. The data was analyzed using SWOT analysis. Based on the collected data, although Sidomulyo Stable has had a positive economic and social impact through its unique horse riding tourism concept, and has not caused significant environmental impact thanks to good horse manure management, potential threats to the preservation of protected forests remain prominent if future development does not prioritize the principles of green design. In addition, managers also face operational challenges in the form of horse maintenance costs and professional trainers, while tourists want improved supporting facilities and better safety guidelines, and the community hopes to be more involved in development and training. In conclusion, Sidomulyo Stable Nature Tourism has great potential, provided that there are updates to the attractions.
Peran Multidimensi Pelatih Dalam Mengoptimalkan Program Latihan Tim Sepak Bola: Studi Kasus Pada Lagarmanu Fc Di Desa Lemanu, Solor Selatan Aran, Kristoforus Ado; Ruron, Antonius Harun; Melur, Yohanes Buron
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30297

Abstract

This study aims to analyze the multidimensional role of coaches in optimizing soccer team training programs, with a case study of Lagarmanu FC in Lemanu Village. The method used is qualitative with an intrinsic case study design, where data is collected through participant observation, in-depth interviews with coaches, players, and managers, as well as document studies. The results of the study reveal that coaches play a role in four key dimensions: technical-tactical, physical, mental-motivational, and managerial. The success of the training program is determined by the coach's ability to synergistically integrate these four dimensions, with situational leadership and effective interpersonal communication. The discussion shows that this holistic approach offers novelty by consolidating the role of the coach as a tactical architect, psychologist, manager, and data analyst in a unified framework, which is in line with current leadership and sports psychology theories. The research conclusion emphasizes that optimizing training programs in the modern era requires coaches to act as “specialist generalists,” capable of synergizing sports science, psychology, management, and technology to create a holistic, player-centered training environment.
Tingkat Pengetahuan Atlet Gulat Popda Kabupaten Tanah Laut Terhadap Peraturan Pertandingan Gaya Bebas Terbaru Samudra, Imam; Anggara, Norma; Fauzan, Lazuardy Akbar
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.31354

Abstract

The purpose of this study is to measure athletes' understanding of the latest regulations, so that the results can be useful for athletes in increasing their awareness of the importance of understanding regulations, for coaches as evaluation material for coaching, and for sports coaches as consideration in organizing more structured training on regulations. This research uses a quantitative descriptive method, which is an approach that focuses on the presentation and interpretation of an object according to its actual conditions without any data manipulation. The data collection technique uses a questionnaire. The sample in this study consisted of 16 freestyle wrestling athletes from Tanah Laut Regency participating in the 2025 POPDA. Based on the results of the study on the level of knowledge of the 2025 POPDA freestyle wrestling athletes from Tanah Laut Regency regarding the latest freestyle competition rules, it was found that most athletes had a good understanding. A total of 12 athletes (75%) were in the high knowledge category, indicating that the dissemination of information and training on the rules had been quite effective. However, there were still 2 athletes whose knowledge was classified as low (12.5%) and 2 athletes whose knowledge was very low (12.5%). The conclusion is that the level of knowledge of Tanah Laut Regency POPDA freestyle wrestling athletes regarding the latest freestyle regulations is good, with the majority of athletes falling into the high category.
Identifikasi Jenis Cedera pada Atlet Para Taekwondo dan Strategi Pencegahannya Utomo, Andy Widhiya Bayu; Albar, Faiz; Septianingrum, Kartika; Dhani , Danang Prama
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.30269

Abstract

This study aims to identify the types of injuries experienced by para taekwondo athletes at the Central Java Regional Training Center (Puslatda), as well as to analyze the factors causing the injuries and their impact on athlete performance. A total of 17 athletes, comprising 11 male athletes and 6 female athletes, categorized as K41, K42, and K44, participated in this study. The method used was a quantitative descriptive study with a census approach. The results showed that the most common injuries were hamstring and ankle injuries, each experienced by 100% of the athletes. Additionally, pain injuries and swelling injuries were also frequently reported. The primary causes of injuries were collisions during kicking, overtraining, and technical errors in kicking. Injury management was carried out using the R.I.C.E method and medical support from KONI and hospitals. Most athletes continued their regular training or light training after the injury. This study concluded that technical errors and overtraining are the main causes of injuries, and proper training management and correct techniques are crucial to prevent further injuries.
Pengaruh Alat Bantu Terhadap Kemampuan Tendangan T Atlet Pencak Silat Kota Palopo Andi Alfa Reza; Hidayat, Rachmat; Pajarianto, Hadi; Riswanto, A Heri
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31467

Abstract

This study aims to determine the effect of using tools on improving T kicking ability in pencak silat athletes in Palopo City. This study uses a quantitative approach with a pretest and posttest experimental design. This study uses a quantitative approach with a causal and experimental study design. Ten athletes were selected through purposive sampling, based on specific criteria relevant to the research objectives. The research instrument was an observation sheet designed to assess T-kick ability through five main indicators: speed, accuracy, strength, balance, and movement coordination. Data were obtained through skill tests, direct observation, and documentation. Furthermore, the data were analyzed using descriptive statistical tests, normality tests, homogeneity tests, and paired sample t-tests using the SPSS program. The results showed a significant increase in T-kick ability after using the tool, with a pretest average score of 65.30 increasing to 79.60 on the posttest. The t-test results produced a significance value of 0.001 (p < 0.05), which indicates that the use of tools has a significant effect on improving the T-kick ability of pencak silat athletes. It can be concluded that the use of tools in training has a significant effect on improving the T-kick ability of pencak silat athletes in Palopo City.
Pengaruh Latihan Resistance Band Dan Zig-Zag Run Terhadap Tendangan Sabit Pada Siswa MTsN Kota Palopo Andika Putra; Nur, Suaib; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31474

Abstract

The low speed of the scythe kick is a serious problem for students in the Tapak Suci MTsN Kota Palopo extracurricular program. Initial observations show that the majority of students are in the “very poor” category for scythe kick speed. This study aims to determine the effect and compare the effectiveness of resistance band training and zig-zag running on improving kicking speed. The method used is a quantitative experiment with a pretest-posttest two-group design. The sample consisted of 20 students who were purposively divided into two groups, each receiving different training treatments. The results of the study were significant in both groups. The resistance band group experienced an average increase from 13.50 to 21.90, while the zig-zag run group increased from 12.90 to 19.70. The paired sample t-test showed a significant effect of both exercises (sig. 0.000), but the independent sample t-test (sig. 0.83) showed no significant difference in effect between the two methods. The conclusion of this study is that both resistance band and zig-zag run exercises are equally effective in increasing the speed of the roundhouse kick, although resistance band exercises provide a higher average increase. A combination of both methods is highly recommended in training programs for optimal results.
Meningkatkan Hasil Belajar Kebugaran Melalui Penerapan Ice Breaking Siswa SDN 29 Songka Sry Agustina; Ahmad, Ahmad; Kahar, Irsan; Hidayat, Rachmat; Riswanto, A Heri; Hamzah, Fajri
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31491

Abstract

Low student interest and learning outcomes in physical fitness classes at SDN 29 Songka were the background for this study. The main problems included a monotonous learning atmosphere, lack of active participation, and student motivation, as evidenced by only 44% of students achieving the minimum passing grade (KKM) at the beginning of the study. This study aims to improve students' physical fitness learning outcomes through the application of ice breaking techniques. This study uses the Classroom Action Research (CAR) method, which is carried out in two cycles. Each cycle consists of the planning, action, observation, and reflection stages. The research subjects were 25 fifth-grade students. Data were collected through observation, tests, and documentation, then analyzed quantitatively and qualitatively. The results showed a significant increase in learning outcomes in the cognitive, psychomotor, and affective domains. Classical mastery of knowledge increased from 48% (Cycle I) to 84% (Cycle II). In the skill domain, mastery increased from 60% to 96%, and in the attitude domain from 72% to 100%. The application of ice breaking successfully created a pleasant learning atmosphere and increased student activity. It was concluded that the application of ice breaking was effective in improving learning outcomes and student interest in physical fitness learning.
Pengaruh Latihan Footwork Shuttle Run Terhadap Teknik PukulanForehand PermainanBulutangkis Pada Siswa Ekstrakurikuler SMA Negeri 3 Palopo Maulana Saputra; Nur, Suaib; Hidayat, Rachmat; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31494

Abstract

This study aims to determine the effect of shuttle run footwork training on improving forehand stroke technique in badminton. The research method used is an experimental method with a one-group pretest-posttest design. The population in this study consisted of 20 students, with 15 students selected as samples through purposive sampling. The instrument used was a forehand stroke technique skill test. Data analysis was carried out using descriptive statistics. The normality test results showed that the pretest data had a significance value of 0.572 (> 0.05), and the posttest data had a significance value of 0.680 (> 0.05), indicating that the data were normally distributed. The homogeneity test yielded a significance value of 0.613 (> 0.05), indicating that the data were homogeneous. The hypothesis test using a paired sample t-test showed a significance value (2-tailed) of 0.000 (< 0.05), with a t count of 41.402, which was greater than the t table value of 27.751. Therefore, it can be concluded that shuttle run footwork training has a significant effect on improving forehand stroke technique among badminton extracurricular students at SMA Negeri 3 Palopo.

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