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Journal of Physical Education Health and Sport
Published by Universitas Negeri Semarang
ISSN : 23547901     EISSN : 23548231     DOI : -
Core Subject : Health, Education,
Education Health Professions
The Journal has a particular focus on physical education and sport research-based articles (approximately 7000 words) that make reference to other critical work in the field and/or discuss particular issues of practice-focused research within the specific professional fields of health, sport and physical education.
Arjuna Subject : -
Articles 315 Documents
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HUBUNGAN KELENTUKAN TOGOK, DAYA LEDAK OTOT TUNGKAI, DAN KEKUATAN OTOT TUNGKAI TERHADAP SERVIS SLICE TENIS LAPANGAN Irawan, Ricko
Journal of Physical Education Health and Sport Vol 1, No 2 (2014): Journal of Physical Education Health and Sport, September 2014
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (427.253 KB) | DOI: 10.15294/jpehs.v1i2.3211

Abstract

Tujuan penelitian ini adalah untuk mengetahui hubungan kelentukan togok, daya ledak otot tungkai dan kekuatan otot tungkai terhadap servis slice tenis lapangan. Pengumpulan data dilakukan dengan menggunakan survei test dengan teknik tes dan pengukuran. Instrumen penelitian untuk kelentukan togok menggunakan sit and reach, daya ledak otot tungkai menggunakan jump DF, kekuatan otot tungkai menggunakan back and leg dynamometer dan servis slice menggunakan J. E. Hewwit s Tennis Achievment Test. Analisis data dalam penelitian ini yang dinilai adalah data variable bebas yaitu, kelentukan togok (x1), daya ledak otot tungkai (x2), kekuatan otot tungkai (x3) serta variable terikat yaitu kecepatan servis slice. Hasil penelitian menunjukkan, bahwa : (1) Ada hubungan kelentukan togok terhadap servis slice. (2) Ada hubungan daya ledak otot tungkai terhadap servis slice, (3) Ada hubungan kekuatan otot tungkai terhadap servis slice, (4) Ada hubungan kelentukan togok, daya ledak otot tungkai dan kekuatan otot tungkai terhadap servis slice.The purpose from this observation is for knowing the relationship among stake flexibilty, leg power, and strength of leg towards service slice in tennis. I do survey test for data collection by testing and measuring. The observation instrument for stake flexibility uses by sit and reach, leg power uses by jump DF, strength of leg uses by back and leg dynamometer, and service slice uses by J.E. Hewwit s Tennis Achievement Test. The value from this data is all about free variable data ; stake flexibility (x1), leg power (x2), strength of leg (x3), and bound of variable which is speed service slice. This research shows us that : (1) There is a connection between stake flexibility and service slice. (2) There is a connection between leg power and service slice. (3) There is a connection between strength of leg and service slice. (4) There is a connection among stake flexibility, leg power, strength of leg, and service slice.
PENGEMBANGAN MODEL PEMBELAJARAN BOTTLE SHOOT PADA PERMAINAN BOLA BESAR UNTUK SISWA KELAS VII DI SMP NEGERI 1 SAMPANG KECAMATAN SAMPANG KABUPATEN CILACAP TAHUN 2016 Febriani, Saniatun; Hartono, Mugiyo; A.P, Ranu Baskora
Journal of Physical Education Health and Sport Vol 3, No 1 (2016): Journal of Physical Education Health and Sport
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (803.974 KB) | DOI: 10.15294/jpehs.v3i1.6503

Abstract

Tujuan dari penelitian ini yaitu untuk menghasilkan produk permainan Bottle Shoot sebagai pembelajaran permainan bola besar futsal bagi siswa SMP/MTS yang dissuaikan dengan kemampuan serta karakteristiknya Data yang diperoleh dari uji coba produk permainan Bottle Shoot berupa evaluasi kuesioner ahli dan lembar kuesioner siswa berupa aspek kognitif serta bentuk pengamatan untuk aspek penilaian aspek afektif dan psikomotorik. Perolehan hasil akhir yang diperoleh pada uji coba satu oleh ahli penjas dan ahli pembelajaran adalah 81% dan 92%. Diperkuat dengan hasil kuesioner dari siswa yaitu psikomotor 83%, afektif 91,7%, dan kognitif 89,5%. Hasil uji coba dua dari ketiga sekolah mendapatkan rata-rata prosentase yaitu pada aspek kognitif 91,7%, afektif 87,4%, dan psikomotorik 77,5%. Rata-rata keseluruhan dari ketiga sekolah mendapatkan 85,5%. Berdasarkan perolehan prosentase penelitian yang sudah dilaksanakan sebahai hasil uji coba produk dapat ditarik kesimpulan bahwa permainan Bottle Shoot dapat digunakan sebagai pembelajaran permainan bola besar pada futsal bagi siswa SMP diKecamatan Sampang Kabupaten Cilacap.The purpose of this study is to produce Bottle Shoot game product as learning of futsal big ball game for junior high students that is adapted by capabilities and characteristics. The method of this R&D research is product development research. The obtained datas of Bottle Shoot game product trials are experts questionnaire evaluation and students questionnaire forms that contain cognitive aspect and the observations as affective and psychomotor aspect. The final results from physical education and learning experts of the first trial are 81% and 92%. Reinforced by students questionnaires results are 83% of psychomotor, 91.7% of affective, and 89.5% of cognitive. The second trial of three schools an average percentage that is on the cognitive aspects of 91.7%, 87.4% affective, and psychomotor 77.5%. The average of three schools get 85.5%. Based on the percentage of the trial result can be concluded that Bottle Shoot game can be used as big ball game learning in futsal for junior high school students in Sampang distric, Cilacap.
STRATEGI INTERVENSI PENINGKATAN RASA PERCAYA DIRI MELALUI IMAGERY TRAINING PADA ATLET WUSHU JAWA TENGAH Setyawati, Heny
Journal of Physical Education Health and Sport Vol 1, No 1 (2014): Journal of Physical Education Health and Sport
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (298.17 KB) | DOI: 10.15294/jpehs.v1i1.3012

Abstract

Tujuan dari penelitian ini untuk memberikan bentuk intervensi peningkatan rasa percaya diri melalui imagery training pada atlet wushu Jawa Tengah. Bentuk intervensi didesain setelah dilakukan analisis kebutuhan rasa percaya diri. Penelitian dilakukan di Wisma Wushu Jawa Tengah. Subyek penelitian adalah atlet wushu Jawa Tengah sebanyak 15 atlet. Instrumen penelitian ini adalah tes self report dan model intervensi imagery training yang disesuaikan dengan analisis kebutuhan. Penelitian ini didesain menggunakanan siklus-siklus. Langkah-langkah yang dilakukan pada setiap siklus dilakukan dengan tahapan-tahapan perencanaan (planning), tindakan (action), pengamatan (observation), dan refleksi (reflection). Hasil latihan imagery dipengaruhi oleh frekuensi latihan, latihan imagery akan bisa berhasil dengan lebih baik kalau dilatihkan setiap hari. Atlet yang belum terbiasa dan tidak tekun akan muncul kebosanan, sehingga saat latihan atlet tertidur. Atlet yang sudah bisa menyesuaikan dengan latihan akan sangat terbantu pada saat pertandingan, mereka tidak terlalu kesulitan dan kebingungan ketika menghadapi serangan lawan.Dalam pelaksanaan latihan perlu lebih dipantau lagi untuk atlet-atlet yang masih belum mandiri dan masih membutuhkan bimbingan. Sementara untuk atlet yang sudah mandiri, bisa dilepas untuk melakukan improvisasi latihan sendiri.The purpose of this study were to provide a form of interventions to increase self-confidence through imagery training in Central Java wushu athlete. Interventions designed after a needs analysis of self-confidence. The study was conducted at Wisma Wushu Central Java. Subjects were 15 athletes wushu Central Java. Instrument used in this research was a self-report and models of training imagery interventions tailored to the results of needs analysis. The steps performed on each cycle were the planning stages, action, observation, and reflection. The training result were influenced by the frequency of imagery exercise, and imagery exercises will be managed better if practiced every day. Athletes who are not familiar and not persevering will appear boredom, and tend to fallen asleep during training session. Athletes who are able to adjust the exercise will be greatly during the game, they are not overly trouble and confusion when faced with an opponent's attack. In the implementation, there will be required monitoring , especially for athletes who have not self-sufficient and need guidance . As for the athletes who are already independent, they will be able to improvise their own practice.
Exercise Modification of Directional Hand Movement to Improve The Punch Speed in Pencak Silat Haqiyah, Aridhotul; Adara, Reza Anggriyashati; Riyadi, Dani Nur; Lubis, Johansyah; Widiastuti, Widiastuti
Journal of Physical Education Health and Sport Vol 7, No 1 (2020): August 2020
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.26267

Abstract

In performing pencak silat, speed is needed. This study aims to determine the effect of modification exercises directional hand movement on the punch speed in pencak silat. The method used was an experiment with a one group pre-test and post-test design. The sample in this study was 32 students (20.15+0.84) at the Universitas Islam 45 Bekasi. Based on the results of the analysis, it can be concluded that the exercise modification of directional hand movement improve the punch speed in pencak silat. The t value = 8,258, with df = 31, and the p-value = 0.000 <0.05. Thus it can be concluded that there is an increase in the speed of the punches through the modification of the exercise directional hand movement. This can be an input for coaches and sports teachers as a reference for variations in exercise in increasing the physical component of speed in martial arts.
Sports Activities During The Covid-19: Literature Review Wildani, Lutfi; Gazali, Novri
Journal of Physical Education Health and Sport Vol 7, No 1 (2020): August 2020
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.26307

Abstract

This review article was conducted to provide an overview of sports activities during the Covid-19 pandemic. The method used in this study is the method of literature study or literature review. Literature study is a series of activities related to library data collection methods, reading and recording, and managing research material. This technique is carried out with the aim of expressing various theories that are relevant to the problem being studied as reference material in the discussion of research results. In a search carried out through Boolean Operators using the keyword “Sport and Covid-19” on the website produced 273 findings, then narrowed by 2020, free full text found 206 findings, then narrowed back to journal articles, human species, English language, found there are 61 findings. After that the data obtained is excluded according to the needs of researchers so that they get 5 data articles. Research results show that many large-scale sports activities must be stopped, but exercise also has a positive impact on increasing endurance or immunity so that the body can strengthen itself from viruses or bacteria.
Need Analysis of Development Electronic Module Teaching Materials in Rhythmic Gymnastics Course Oktariyana, Oktariyana; Oktariyani, Oktariyani
Journal of Physical Education Health and Sport Vol 7, No 1 (2020): August 2020
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.25194

Abstract

This study aims to analyze the learning process in rhythmic gymnastics courses for the Physical and Recreational Education Study Program of the Nahdlatul Ulama University Lampung as a basis for developing electronic module teaching materials for rhythmic gymnastics courses. This research method refers to the stages of the Borg and Gall development model. The data collection technique was carried out by distributing questionnaires to students and interviewing lecturers of rhythmic gymnastics courses. Data analyzed descriptively. The results showed that on average 90% of students have a high interest in learning rhythmic gymnastics courses, but students have not been well facilitated in their learning. So that 100% of students say that it needs to develop electronic module teaching materials in rhythmic gymnastics courses. Also, the learning of rhythmic gymnastics courses takes place well, but learning has not used an innovative and interesting learning model that can clarify the material presented and based on developing technology to facilitate student’s understanding of the material independently. Thus the need to improve teaching materials in the form of electrical modules in rhythmic gymnastics courses
Physical Education Teacher Strategies to Improving Student Learning Outcomes Through Publication of Work Results Williyanto, Septian; Masri, Masri; Santoso, Nurhadi; Wiyanto, Agus
Journal of Physical Education Health and Sport Vol 7, No 1 (2020): August 2020
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.25798

Abstract

Currently, physical education learning is experiencing a dilemma caused by the COVID-19 pandemic, so teachers must be able to improvise and be creative in creating distance learning models so that learning can be adequately conveyed to students. The purpose of this study was to examine the creativity and strategies of physical education teachers in improving the quality of student learning outcomes to maintain the continuity of online learning during the COVID-19 pandemic. Researchers used a descriptive qualitative approach with research subjects, namely Physical Education teachers and students of Wonosobo Public Senior High School 1. The data collection techniques used were in-depth interviews and documentation. The results showed that the form of physical education teacher strategies in improving the quality of online learning during the COVID-19 outbreak was by using the method of publishing the work of students. This method is proven effective and can increase students’ interest, motivation to learn, stimulate student discipline, and can make it easier for teachers to make assessments. The obstacle in this research is that not all students get the same facilities from their parents, both in terms of learning facilities and infrastructure at home
Student Perception of Learning Models Basic Basic Technique Pencak Silat Based of Multimedia Interactive Lestari, Hikmah; Lanos, Muhsana El Cintami
Journal of Physical Education Health and Sport Vol 7, No 1 (2020): August 2020
Publisher : Universitas Negeri Semarang (Unnes)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.25971

Abstract

This study aims to determine students’ perceptions about the use of multimedia learning based on (1) students’ perceptions of students’ teaching styles, (2) the use of technology in learning, (3) the usefulness of technology in learning, (4) the need for multimedia development. This research is a descriptive quantitative research. The results of this study indicate that (1) students’ perceptions of learning styles obtained a value of 72.81%, with a good category (2) The use of interactive multimedia in learning 92.14%, very good (3) the usefulness of interactive multimedia in learning 89.64% very useful (4) The need for developing interactive multimedia is 92.50% with the category strongly agree. The results of this study indicate that the students’ perceptions of the development of the interactive multimedia-based single-handed single-handed learning model in the physical education study program at Pgri Palembang University are positive, for that it is necessary to develop a learning model for the basic techniques of interactive multimedia-based pencak silat
The Effectiveness of Applying Handball Shooting Skills Training Model to Improve Beginner Athlete Shooting Skills Lanos, Muhsana El Cintami; Oktariyana, Oktariyana; Lestari, Hikmah
Journal of Physical Education Health and Sport Vol 8, No 1 (2021)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v8i1.30335

Abstract

This research uses quantitative methods. This study aims to determine the effectiveness of the application of the handball shooting skills training model to improve the shooting skills of novice athletes. The research design in this study was the one group control pretest-posttest. The research has been carried out in several handball sports clubs in Palembang, South Sumatera. Based on the results of the test of the effectiveness of the application of the handball shooting skills training model that has been carried out, the N-Gain Score test results obtained on the results of the shooting skills obtained by an average N-Gain Score for the experimental class of 86.88% with the "effective" category, the value N-Gain Score at least 68% and maximum N-Gain Score of 100%. Meanwhile, the average N-Gain Score for the control class is 25.63% with the "ineffective" category, the minimum N-Gain Score is 8.33% and the maximum N-Gain Score is 53.85%, so it can be concluded that the application of the development model is proven. Effective so as to improve the shooting skills of novice athletes. So thus from the results of this study it is recommended to teachers, coaches and novice athletes to be able to use the product training model that has been developed 
The Analysis of Human Resource and Open Space Aspects on Physical Education in Pekalongan City Ichsandi, Rofa
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.28555

Abstract

The purpose of this research is to find out the open space index and the human resource index especially in the field of sports education in terms of the Sport Development Index. This research uses a survey method through a quantitative approach. The research location is in the City of Pekalongan with the research target as West Pekalongan District, North Pekalongan District and East Pekalongan District, and South Pekalongan District. The sampling technique uses total sampling and purposive sampling. The instrument of data collection is done by observation, interview, and documentation. Data collection includes the amount of open space, the total population, the number of physical education teachers from elementary school through high school. Then analyzed using the Sport Development Index of aspects of open space and human resources in order to get conclusions from existing phenomena. The results of the study: 1) the index of physical education human resources is 0.0016 with a low category, 2) the index of outdoor sports is 0.512 with the middle category. The conclusions in this study are the availability of open space and sport human resources, especially in the education sector of Pekalongan City, respectively in the middle and low categories. Suggestions given by researchers are for the government of Pekalongan City to make a program regarding the development and improvement of the quality and quantity of sporting open spaces, sports infrastructure, and human resources, while for the people of Pekalongan City they should use sporting open spaces wisely, responsibly, inviting others to exercise and supporting government programs and adding more self-quality to better human resources.

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