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All Journal Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Ilmiah Mandala Education (JIME) Jurnal Penelitian dan Pengkajian Ilmu Pendidikan: e-Saintika Jurnal Pengabdian Masyarakat Sains Indonesia (Indonesian Journal Of Science Community Services) Jurnal PORKES Jurnal Visionary : Penelitian dan Pengembangan dibidang Administrasi Pendidikan Jurnal Visionary : Penelitian Dan Pengembangan Di Bidang Administrasi Pendidikan Indonesian Journal of Sport Management Empiricism Journal Jurnal Pendidikan Jasmani Khatulistiwa DEVOTE: Jurnal Pengabdian Masyarakat Global Jurnal Dedikasi Madani : Jurnal Hasil Pengabdian Kepada Masyarakat Educatoria : Jurnal Ilmiah Ilmu Pendidikan Surya : Jurnal Pengabdian Kepada Masyarakat Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura Jurnal Pengabdian Keolahragaan dan Sains
Primayanti, Intan
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PENGUATAN LITERASI GIZI PADA PELATIH DAN ATLET BELA DIRI WANITA PELATDA KOTA MATARAM Wahyudi, Johan; Primayanti, Intan; Satrianingsih, Baiq; Supriyatnak, Kokom
Devote: Jurnal Pengabdian Masyarakat Global Vol. 4 No. 4 (2025): Devote: Jurnal Pengabdian Masyarakat Global, 2025
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/devote.v4i4.5246

Abstract

This community service activity aims to improve the knowledge and skills of athletes and coaches in managing nutritional strategies based on extra food loading to support the performance and recovery of athletes in leading martial arts in Mataram City. The background of this activity is the low practical understanding of the importance of structured nutritional intake in supporting physical abilities, endurance, and physiological adaptation of athletes, especially female athletes who face hormonal challenges, menstrual cycles, and the risk of Female Athlete Triad (FAT). The implementation of this activity was carried out through an educational approach that included training, nutritional consultations, and demonstrations of post-exercise nutritional interventions. The material presented covered the importance of proper nutritional intake, such as high-quality protein, vitamin D, and iron, as well as the implementation of energy recovery strategies after intensive training. The method used was a Focus Group Discussion (FGD), which involved athletes and coaches to dig deeper into the challenges faced in terms of fulfilling nutritional needs and understanding the influence of physiological cycles on the performance of female athletes, especially female athletes who face the risk of Female Athlete Triad (FAT). The results of this activity showed an increase in the understanding of coaches and athletes regarding specific nutritional needs, as well as the implementation of extra food loading strategies to maximize performance and recovery. This program not only provides short-term benefits in the form of increased knowledge but also builds collective awareness of the importance of nutritional literacy in athlete development.
Co-Authors Baiq Satrianingsih Darmawan, Lalu Heri Esser, Balkis Ratu N L Fauzi, Riza Herman Syah Hulfian, Lalu Indrayogi, Indrayogi Indri Susilawati Isyani Isyani JAMALUDIN Jamaludin . Johan Wahyudi, Johan Kusuma, Lalu Sapta Wijaya Mariawati, Mariawati Maulidin, M. Mujriah Muliyani, Sri Erny Nachamory Oemar, Fitry Nadirasi, Abdira Rakhmat, Cece Saputra, Deddy Rahmat Saputra Rahmat Soemardiawan, Soemardiawan Subakti Supriyatnak, Kokom Syarifoeddin, Elya Wibawa Syobri, Nazalus Taufik, Kurnia Uray Gustian, Uray Yustiana, Yusi Rika