Claim Missing Document
Check
Articles

Found 12 Documents
Search

REVIEW LITERATUR: ADAPTASI FISIOLOGIS TERHADAP LATIHAN BLOOD FLOW RESTRICTION PADA INDIVIDU DENGAN KNEE OSTEOARTHRITIS Adyasputri, A A I Ayesa Febrinia; Karang, Ni Nyoman Melani; Raini, Putu Ayu Meka
Jurnal Kesehatan Terpadu Vol. 9 No. 2 (2025): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36002/jkt.v9i2.4440

Abstract

Osteoarthritis (OA) merupakan salah satu gangguan muskuloskeletal yang paling sering dijumpai, terutama pada populasi usia lanjut, ditandai dengan kerusakan struktural sendi dan penurunan fungsi fisik. Terdapat latihan blood flow restriction yang dapat digunakan sebagai alternatif latihan dengan pendekatan latihan beban rendah yang tetap memberikan efek terhadap adaptasi otot. Metode yang digunakan dalam studi ini yaitu review literature yang mencakup proses pencarian dan analisis berbagai referensi yang relevan dengan topik melalui basis data. Berdasarkan studi sebelumnya, pemberian latihan blood flow restriction dapat memberikan adaptasi fisiologis pada peningkatan kekuatan dan massa otot, aktivasi serat otot tipe II, peningkat hormon anabolik, serta perbaikan fungsi sendi dan penurunan nyeri sehingga latihan blood flow restriction metode intervensi yang efektif dan aman bagi individu dengan knee osteoarthritis (OA), terutama pada populasi lanjut usia.
Efektivitas Scapular Stabilization Exercise pada Forward Head Posture : Literature Review Karang, Ni Nyoman Melani; Adyasputri, A A I Ayesa Febrinia; Antyesti, Aryaning Dwi; Diahputri, Ni Made Nuari
Jurnal Kesehatan Terpadu Vol. 9 No. 2 (2025): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36002/jkt.v9i2.4441

Abstract

Background: Musculoskeletal disorders are among the health problems increasingly observed across various age groups. One of the commonly encountered conditions is forward head posture (FHP). This condition has the potential to cause postural deviations, functional limitations, and musculoskeletal pain. Exercise therapy is a widely used approach to address FHP. Specifically, Scapular Stabilization Exercise (SSE) is a training method that can improve postural alignment and reduce associated symptoms. This literature review aims to analyze the effects of SSE on individuals with FHP based on findings from relevant research studies. Methods: This article was developed using a literature review methodology, which involved searching and examining various sources related to the topic obtained through databases such as Google Scholar, PEDro, and PubMed. A total of five articles were reviewed for this study. Results: Based on previous research, SSE can be an effective exercise therapy option for individuals with FHP. Conclusion: Scapular Stabilization Exercise (SSE) has proven effective as an exercise therapy approach for FHP. This intervention is known to increase Cervical Vertebral Angle (CVA), and reduce pain and disability in the short term.