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All Journal Sport and Fitness Journal Majalah Ilmiah Fisioterapi Indonesia Journal of Health Sciences Jurnal Ilmiah STIKES Yarsi Mataram Jurnal Kesehatan Terpadu Physical Therapy Journal of Indonesia Jurnal Pengabdian Masyarakat Svāsthya: Trends in General Medicine and Public Health
A A I Ayesa Febrinia Adyasputri
Physiotherapy Department
Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Education Health Professions Immunology & microbiology Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Optimalisasi Kesadaran Postur Tubuh dan Penggunaan Gadget Sehat dalam Pencegahan Forward Head Posture Anak Sekolah Mulyoto, Raufina Riandhani; Karang, Ni Nyoman Melani; Adyasputri, A A I Ayesa Febrinia; Wicaksana, Hendika Dwinanda
Jurnal Pengabdian Masyarakat (JUDIMAS) Vol. 4 No. 1 (2026)
Publisher : Pusat Penelitian dan Pengabdian Masyarakat STIKes Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/judimas.v4i1.779

Abstract

Forward Head Posture (FHP), also known as "text neck," has become an increasingly prevalent postural issue among school-aged children due to the non-ergonomic use of electronic devices. This condition, characterized by an abnormal forward projection of the head, places chronic stress on the cervical spine, leading to various complaints such as neck pain, headaches, and reduced respiratory function. In response, a community outreach program was implemented to optimize postural awareness and promote healthy gadget usage habits. The intervention employed an educational and participatory methodology, including interactive sessions, demonstrations of correct posture, and hands-on practice of stretching exercises to alleviate muscle tension. The program's success was quantitatively evaluated by comparing pre-test and post-test results to assess the students' level of knowledge and awareness. The findings revealed a significant improvement, with student comprehension scores increasing dramatically following the intervention. While a majority of students initially demonstrated a low understanding of ergonomic principles, a substantial increase in knowledge was observed post-program. This outcome confirms that an educational approach combined with practical application is highly effective in instilling the awareness and skills necessary for FHP prevention, underscoring the importance of early intervention for the musculoskeletal health of the digital generation.
Effectiveness of Multicomponent Elderly Exercise on Balance and Fall Risk: SKILAS-based Screening in West Lombok Elderly Schools Supinganto, Agus; Mulyoto, Raufina Riandhani; Metri, Ni Ketut; Karang, Ni Nyoman Melani; Adyasputri, A A I Ayesa Febrinia; Hidayatullah, M. Syarif
Jurnal Ilmiah STIKES Yarsi Mataram Vol. 16 No. 1 (2026): Jurnal Ilmiah STIKES Yarsi Mataram
Publisher : Sekolah Tinggi Ilmu Kesehatan YARSI Mataram

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Abstract

Background: Falls are a major public health problem among older adults, leading to injuries, disability, and loss of independence. Community-based exercise programs are recommended as a preventive strategy. Objective: This study aimed to evaluate the effectiveness of a 4-week multicomponent elderly exercise program on balance and fall risk among Elderly School participants in West Lombok, Indonesia. Methods: A quasi-experimental one-group pretest–posttest design was conducted in February 2025 in Gunungsari, Mambalan Village. Sixty older adults aged ≥60 years were recruited using purposive sampling. Balance and fall risk were assessed using the Berg Balance Scale (BBS) and Timed Up and Go (TUG), while functional status was recorded using the SKILAS form. The intervention consisted of multicomponent exercise sessions conducted twice weekly for four weeks (eight sessions). Paired t-test or Wilcoxon signed-rank test was applied for continuous variables, and McNemar or chi-square test for categorical outcomes. Statistical significance was set at α = 0.05, with effect sizes and 95% confidence intervals (CI) reported. Results: Mean BBS scores significantly increased from 38.5 (95% CI: 37.42–39.58) at baseline to 45.7 (95% CI: 44.72–46.68) post-intervention, indicating a mean improvement of 7.2 points (p < 0.001; Cohen’s d ≈ 0.72). The proportion of participants at risk of falls decreased from 40% (24/60; 95% CI: 28.6–52.6%) to 18% (10/60; 95% CI: 9.3–28.0%), representing an absolute reduction of 22 percentage points (p = 0.002). Conclusion: A 4-week multicomponent elderly exercise program significantly improved balance and reduced fall risk among older adults. This intervention is recommended for routine implementation in Elderly Schools and primary healthcare settings as a practical and effective fall-prevention strategy.
Efektivitas Backward Walking Terhadap Fungsi Fisik Pada Knee Osteoarthritis Adyasputri, A A I Ayesa Febrinia; Raini, Putu Ayu Meka; Kamayoga, I Dewa Gede Alit
Jurnal Kesehatan Terpadu Vol. 10 No. 1 (2026): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

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Abstract

Knee osteoarthritis merupakan salah satu penyakit degeneratif yang sering terjadi pada lansia dan dapat menyebabkan penurunan fungsi fisik secara signifikan. Terapi latihan non-farmakologis, khususnya backward walking, memiliki potensi dalam meningkatkan kemampuan fungsional penderita. Penelitian ini bertujuan untuk membuat review artikel terkait peranan efektivitas backward walking untuk meningkatkan fungsi fisik pada penderita knee osteoarthristis.  Penelitian ini menggunakan desain tinjauan literatur sistematis dengan pencarian artikel melalui basis data PubMed, PEDro, dan Google Scholar pada periode 2016–2026. Kata kunci yang digunakan meliputi “knee osteoarthritis”, “backward walking”, “retrowalking”, dan “physical function”. Artikel yang memenuhi kriteria inklusi berupa randomized controlled trial dan studi komparatif dengan outcome fungsi fisik. Proses seleksi dan ekstraksi data dilakukan secara independen oleh peneliti. Sebanyak empat artikel memenuhi kriteria inklusi. Hasil analisis menunjukkan bahwa backward walking secara signifikan meningkatkan fungsi fisik yang diukur menggunakan WOMAC dan Tes Timed Up and Go (TUG), serta menurunkan intensitas nyeri. Selain itu, latihan ini juga berkontribusi terhadap peningkatan kekuatan otot quadriceps dan stabilitas postural. Dengan demikian, backward walking merupakan latihan yang efektif, aman, dan mudah diaplikasikan dalam meningkatkan fungsi fisik pada penderita knee osteoarthritis, sehingga dapat direkomendasikan sebagai bagian dari program rehabilitasi fisioterapi berbasis bukti.
The Efficacy of Deep Cervical Flexor Training with Feedback Reducing Pain and Disability in Individuals with Work-Related Neck Pain Kamayoga, I Dewa Gede Alit; Adyasputri, A A I Ayesa Febrinia; Putra, I Putu Yudi Pramana; Widnyana, M.; Utama, Anak Agung Gede Eka Septian
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.35

Abstract

Introduction: The most common trouble when doing task is work related neck pain. Neck pain can have negative effect on workers related to the resulting work productivity. To conquer this, there is deep cervical flexor training with feedback training to solve that problems. This study aims to find out whether deep cervical flexor training with feedback is powerful in reducing pain and disability the work-related neck pain. Methods: This study using a literature review by conducting data studies related to deep cervical flexor training with feedback, neck pain, and working. The initial search in 4 databases found a total of 36 articles. After the selection using inclusion and exclusion criteria obtained 28 articles. Results: Based on some literature, it shows that deep cervical flexor training with feedback aims to activate the deep cervical flexor muscle effectively in reducing pain through the release of endorphins and decreasing pain and changes in muscle function have an effect on reducing disability in work related neck pain. Conclusion: Providing deep cervical flexor training with feedback is powerful in decreasing the level of pain and disability in work-related neck pain.
The potential of Mulligan mobilization with movement and blood flow restriction training for lateral epicondylitis Kamayoga, I Dewa Gede Alit; Adyasputri, A A I Ayesa Febrinia; Adhitya, I Putu Gde Surya; Prianthara, I Made Dhita; M. Widnyana; Anak Agung Gede Eka Septian Utama; Putra, I Putu Yudi Pramana
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.80

Abstract

Background: One activity that might cause lateral epicondylitis is sports. The symptoms of lateral epicondylitis include pain, a loss of strength, and decreased functional status. To counteract this problem by applying mulligan mobilization with movement and blood flow restriction training. This study aimed to determine the potential of mulligan mobilization with movement and blood flow restriction training to alleviate the problems in lateral epicondylitis. Methods: This study uses a literature review by conducting data studies related to mulligan mobilization with movement, blood flow restriction, and lateral epicondylitis. The initial search in 4 databases found a total of 31 articles. After the selection, using inclusion and exclusion criteria obtained, 24 articles. Results: Based on some literature shows that mulligan mobilization with movement and blood flow restriction training effectively can engage descending pain inhibitory systems and increase muscle activation for strength and functional status effect. Conclusion: Providing mulligan mobilization with movement and blood flow restriction training could ease pain and improve hand grip strength and functional activity that occurs when lateral epicondylitis occurs.
Co-Authors Adhitya, I Putu Gde Surya Agus Supinganto Anak Agung Gede Eka Septian Utama Anak Agung Gede Eka Septian Utama Antyesti, Aryaning Dwi Astini, Dewa Ayu Agung Alit Suka Dewi, Anak Agung Ayu Asri Prima Fransiscus Fiano Anthony Kerans I Dewa Gede Alit Kamayoga I Dewa Gede Alit Kamayoga I Gusti Ayu Widianti I Made Dhita Prianthara I Putu Adiartha Griadhi I Putu Gde Surya Adhitya I Putu Gde Surya Adhitya I Putu Yudi Pramana Putra I Putu Yudi Pramana Putra Ida Kurniawati, Ida Indira Vidiari Juhanna Kamayoga, I Dewa Gede Alit Karang, Ni Nyoman Melani Ketut Tirtayasa Komang Tri Yudartha Widnyana Luh Gde Evayanti Luh Made Indah Sri Handari Adiputra M Widnyana M. Syarif Hidayatullah M. Widnyana Mulyoto, Raufina Riandhani Ni Ketut Metri, Ni Ketut Ni Luh Ayu Srianti Dewi Ni Made Nuari Diahputri Ni Putu Diah Witari, Ni Putu Putra, I Putu Yudi Pramana Putu Ayu Meka Raini Sueta, Made Agus Dwianthara Sumadewi, Komang Trisna Wahyuddin, Wahyuddin Wicaksana, Hendika Dwinanda Widiyanto Widnyana, Komang Tri Yudartha Widnyana, M. Yudik Prasetyo