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SOSIALISASI EDUKASI PENTINGNYA AKTIFITAS FISIK PADA LANSIA DI MASA PANDEMI COVID Ezalina Ezalina; Eka Malfasari; Rina Herniyanti
JMM (Jurnal Masyarakat Mandiri) Vol 6, No 4 (2022): Agustus
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (476.46 KB) | DOI: 10.31764/jmm.v6i4.8864

Abstract

Abstrak: Lansia merupakan kelompok yang rentan terhadap berbagai gangguan kesehatan akibat perubahan fisiologis dan psikologis. Walaupun jumlah kasus Corona saat ini telah menurun namun melakukan aktifitas fisik dan olahraga secara teratur di masa pandemi Covid-19 dapat menjaga kebugaran tubuh dan meningkatkan imunitas sehingga lansia terhindar dari virus Corona. Lansia harus selalu diberdayakan sehingga tetap sehat, aktif, dan produktif. Tujuan dilaksanakan pengabdian masyarakat adalah untuk meningkatkan pengetahuan lansia tentang pentingnya aktifitas fisik di masa pandemi Covid-19. Kegiatan dilaksanakan di rumah ketua kader lansia dengan metode pendidikan kesehatan. Mitra dalam kegiatan ini adalah ibu ibu yang berada di Posyandu lansia RW 03 Kelurahan Simpang baru Panam Kecamatan Tampan Kota Pekanbaru dengan jumlah 15 orang. Kegiatan diawali dengan pemberian masker dan pengukuran tekanan darah.Kegiatan inti edukasi diawali dengan apersepsi tentang aktifitas fisik yang dilakukan lansia dan diakhiri dengan diskusi atau tanya jawab. Evaluasi kegiatan dilakukan melalui tanya jawab terhadap materi yang telah disampaikan. Hasil akhir kegiatan adalah terjadi peningkatan pengetahuan lansia dari 55% menjadi 95% yang terlihat dari adanya antusias lansia saat mendengarkan materi, dan keinginan untuk menerapkan perilaku sehat dengan selalu melakukan aktifitas fisik secara teratur.Abstrak: The elderly are a group that is vulnerable to various health problems due to their physiological and psychological changes. Although the number of corona virus cases has now decreased, doing physical activities and exercising regularly during the Covid-19 pandemic can maintain body fitness and increase immunity so that they are protected from corona virus. The elderly must always be empowered to remain healthy, active, and productive. This community service aims to increase the elderly knowledge about the importance of physical activity during the Covid-19 pandemic. There were 15 women in elderly health center RW 03 Simpang Baru Panam Tampan Subdistrict Pekanbaru city who became the partners in this program. The program was done at the house of the elderly cadre using a health education method. It began with giving masks to the elderly and measuring their blood pressure. The main activity began with apperception about physical activities done by the elderly and ended with a discussion or question and answer session. The evaluation of this program was done by giving questions related to the topics given. The result of the program was an increase of elderly knowledge from 55% to 95% which can be seen from their enthusiasm when listening to explanation, and their desire to implement healthy behaviour by regularly doing physical activity.
Self Efficacy terhadap Kesejahteraan Psikologis Lansia Ezalina Ezalina; Alfianur Alfianur; Dendi Dendi
JURNAL KESEHATAN PERINTIS Vol 10 No 1 (2023): Jurnal Kesehatan Perintis
Publisher : LPPM UNIVERSITAS PERINTIS INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33653/jkp.v10i1.991

Abstract

Penurunan kondisi fisik dan psikis akibat proses menua menimbulkan berbagai masalah pada lansia sehingga mempengaruhi kesejahteraan psikologis. Self efficacy yang tinggi adalah lansia yang mampu dan yakin untuk mengatasi masalah dan tantangan yang ada dan tidak mudah menyerah terhadap dirinya sendiri dalam menghadapi situasi hidup dimasa tua. Penelitian terdahulu 50,7% lansia punya self efficacy yang tinggi karena punya pengalaman yang baik dari kehidupan sebelumnya. Tujuan penelitian adalah untuk menganalisa hubungan self efficacy dan kesejahteraan psikilogis lansia. Rancangan penelitian korelasi dengan pendekatan crossectional. Pengambilan sampel secara probability sampling sehingga didapatkan sampel 76 orang lansia yang berada di Puskesmas Rawat Inap Puskesmas Sidomulyo Kota Pekanbaru. Alat ukur menggunakan kuesioner.Untuk menguji hipotesisis hubungan variable self efficacy dan variable keejahteraan psikologis digunakan uji chisquare. Hasil penelitian didapatkan terdapat hubungan self efficacy dengan keejahteraan psikologis dengan p value 0,00 (<0,05) dengan OR 4,9 yang artinya lansia dengan self efficacy tinggi mempunyai peluang 4,9 kali untuk mendapatkan kesejahteraan psikologis yang tinggi dibandingkan lansia dengan self efficacy yang rendah. Berdasarkan hasil penelitian diperlukan tingkat psikologis yang tinggi pada lansia sehingga lansia mempunyai sikap yang positif akan dirinya dalam menjalani kehidupan di masa tua dan dapat mengkondisikan lingkungan sehingga cocok dengan kebutuhannya.
ANALYSIS OF HEALTH LITERACY AND SELF-CARE IN DIABETES MELLITUS ELDERLY Ezalina; Duri Mandasari; Desti Puswati; Gita Adelia
Jurnal Kesehatan Vol 16 No 1 (2023): JURNAL KESEHATAN
Publisher : Universitas Islam Negeri Alauddin Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24252/kesehatan.v16i1.33815

Abstract

Diabetes mellitus is a disease that causes premature death worldwide and is a major cause of blindness, heart disease, and kidney failure. It is estimated that 1 person dies every 5 seconds from diabetes. The main cause of death is lack of self-care. This is influenced by the individual's ability to understand and access health and use health services (health literacy). This study aimed to find out the analysis of health literacy with self-care for the diabetic elderly. A cross-sectional design was carried out on the elderly who visited Simpang Tiga Health Center Pekanbaru city. 97 elderly people were chosen as the sample through purposive random sampling. Then, the data were analyzed using frequency distribution and chi square test. The results showed that elderly people with good health literacy were only 21 people (21.6%), while 33 people had problems (34.0%), 43 people (44.3%) were inadequate, and 44 people had good self-care (45.4%). ), 27 people were enough (27.8%) and 26 people were lacking (26.8%). There is also a significant relationship between health literacy and self-care of DM patients (p=0.000). Based on the characteristics of the respondents, this study found that education had a significant relationship with self-care (p=0.000). Then, the health literacy sub-variable, understand information and apply information, has a significant relationship with self-care (p=0.000). It is expected for the elderly to always improve themselves in health literacy and carry out self-care in the prevention of diabetes mellitus in the form of diet compliance, regular exercise, identifying symptoms of hyperglycemia and hypoglycemia, regular treatment, and improving quality of life.
SOSIALISASI EDUKASI PENGETAHUAN DETEKSI DINI RISIKO JATUH PADA LANSIA Ezalina, Ezalina; Malfasari, Eka; Erlin, Fitry
JCES (Journal of Character Education Society) Vol 6, No 1 (2023): Januari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jces.v6i1.12652

Abstract

Abstrak: Jatuh merupakan kejadian dimana seseorang berhenti secara tidak sengaja di lantai. Sekitar 1 dari 3 orang lansia mengalami jatuh setiap tahunnya dimana 30% mengalami jatuh di rumah. Gangguan keseimbangan postural menjadi salah satu penyebab terjadinya jatuh pada lansia. Jatuh mengakibatkan cedera, kerusakan fisik dan psikologis dan mengakibatkan kematian akibat komplikasi yang diderita. Hasil penelitian menunjukkan lansia yang memiliki kemampuan  aktivitas yang tinggi cenderung mempunyai latihan keseimbangan yang baik dan mempunyai risiko jatuh yang sangat rendah sehingga disarankan untuk meningkatkan frekuensi aktifitas di luar rumah untuk mengurangi risiko jatuh. Tujuan dilaksanakan pengabdian masyarakat adalah meningkatkan pengetahuan dan melatih cara untuk mendeteksi dini risiko jatuh pada lansia. Mitra dalam kegiatan ini adalah lansia yang berada di Posyandu Lansia RW 08 Kelurahan Umban Sari Kecamatan Rumbai Kota Pekanbaru dengan jumlah 23 orang. Kegiatan diawali dengan pemeriksaan kesehatan, dan pengukuran risiko jatuh pada lansia, Kegiatan inti edukasi diawali dengan apersepsi tentang pengalaman jatuh yang dialami lansia, penyampaian materi, penilaian risiko jatuh, dan diakhiri dengan diskusi dan tanya jawab. Evaluasi kegiatan dilakukan melalui tanya jawab terhadap materi yang telah disampaikan. Hasil akhir kegiatan adalah terjadi peningkatan pengetahuan lansia dari 35% menjadi 95% yang terlihat dari adanya antusias lansia saat mendengarkan materi, dan keinginan untuk melakukan aktifitas secara rutin sesuai kemampuan serta berhati hati dalam melaksanakan aktifitas.    Abstrak: A fall is an incident where a person accidentally stops on the floor. Approximately, 1 in 3 elderly people experience it each year where 30% fall at home. Impaired postural balance is one of the causes of falls in the elderly. A fall can cause injuries, physical and psychological damages and result in death due to complications suffered. Studies showed that the elderly people who have high activity abilities tend to have good balance training and have a very low risk of falling, The purpose of carrying out the community service was to increase knowledge and trained ways to detect early risk of falling in the elderly. The partners in this activity were the elderly who were at the Integrated Health Center RW 08, Umban Sari Village, Rumbai District, Pekanbaru City with a total of 23 people. The activity began with a medical check-up and measuring the risk of falling in the elderly. The main educational activity began with apperceptions about the experiences of falls experienced by the elderly, delivering material, assessing the risk of falling, and ended with discussion and questions and answers. Evaluation of the activity was carried out through question and answer on the material that had been delivered. The final result of the activity was an increase in the knowledge of the elderly from 40% to 95% as seen from the enthusiasm of the elderly when listening to the material and their desire to carry out activities regularly according to ability and be careful in carrying out activities.
SOSIALISASI EDUKASI GIZI SEBAGAI UPAYA PENCEGAHAN ANEMIA PADA IBU HAMIL Ezalina, Ezalina; Gunawan, Putra; Rahmadan, Nilpas; Listari, Nia; Adelia, Dina; Dwi, Dwi
JCES (Journal of Character Education Society) Vol 6, No 2 (2023): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jces.v6i1.13135

Abstract

Abstrak: Anemia merupakan kondisi dimana sel darah merah tidak mencukupi kebutuhan fisiologis tubuh. Di dunia prevalensi ibu hamil yang mengalami anemia sebesar 41,8%, sedangkan di Indonesia 48,9%. Anemia termasuk masalah kesehatan masyarakat berat (severe public health problem) yang berdampak pada kualitas sumber daya manusia yang dilahirkan. Salah satu faktor penyebab anemia dalam kehamilan adalah kurangnya asupan ibu mengkonsumsi makanan yang bergizi. Tujuan dilaksanakan pengabdian masyarakat adalah untuk meningkatkan pengetahuan ibu hamil tentang gizi dalam mencegah anemia kehamilan. Kegiatan dilaksanakan di Posyandu dengan menggunakan metode pendidikan kesehatan. Mitra kegiatan adalah ibu hamil yang berada di Posyandu RW 13 Kelurahan Limbungan Baru Kecamatan Rumbai. Metode pelaksanaan kegiatan diawali dengan pemeriksaan fisik ibu hamil (pengukuran TD, BB, TB dan pengisian KMS ibu hamil) kemudian edukasi tentang gizi ibu hamil. Kegiatan diakhiri dengan diskusi atau tanya jawab tentang materi yang telah disampaikan. Hasil akhir kegiatan adalah terjadi peningkatan pengetahuan ibu hamil dari 45% menjadi 97% yang terlihat dari adanya antusias ibu hamil ketika menyimak materi yang disampaikan dan berkeinginan untuk menerapkan konsumsi makanan yang bergizi selama hamil.Abstract: Anemia is a condition in which red blood cells do not meet the physiological needs of the body. In the world the prevalence of pregnant women who experience it is 41.8%, while in Indonesia it is 48.9%. Anemia is a severe public health problem that has an impact on the quality of the human resources that are born. One of the factors that causes anemia in pregnancy is the lack of nutritious food consumed by pregnant women. The purpose of community service was to increase pregnant women's knowledge about nutrition in preventing anemia in pregnancy. The activity was carried out at posyandu (Integrated Health Center) using health education methods. The partners were pregnant women who are in posyandu RW 13, Limbungan Baru Village, Rumbai Subdistrict. The method of implementing the activity began with a physical examination of pregnant women (measurement of blood pressure, weight, height) and filling in KMS for pregnant women). Then, education about nutrition for pregnant women was given. The activity ended with a discussion or question and answer about the topic that had been presented. The final result of the activity was an increase in pregnant women's knowledge from 45% to 97% as seen from the enthusiasm of pregnant women in listening when the material was delivered and their desire to apply nutritious food consumption during pregnancy.
The Knowledge and Prevention Treatment of Osteoporosis on Elderly: A Cross Sectional Study Ezalina, Ezalina; Risma Mardayani; Deswinda; Rina Herniyanti
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.653

Abstract

According to the World Health Organization osteoporosis is the second ranked, after heart disease. In the worldwide there are 200 million people with osteoporosis. One cause the osteoporosis is the low public knowledge in preventing osteoporosis. This study aims to determine the relationship of knowledge with osteoporosis prevention to the elderly. Cross sectional research design, with total sample of 84 elderly through the Accidental Sampling technique. The sample size was 84 respondents. The research instrument used the OKAT (Osteoporosis Knowledge Assessment Tool) questionnaire as the knowledge of osteoporosis and osteoporosis prevention measures questionnaire. The data analysis used univariate analysis and bivariate analysis . The results of this study found that the knowledge of the elderly was in high category of 60.7% and the prevention of osteoporosis was in good category of 53.6%. The results of statistical tests obtained p 0.02< 0.05, that Ho was rejected, so it can be concluded that there is a relationship between knowledge and osteoposition prevention measures in elderly. Research recommendations require further research by examining factors that have not been studied to explain the phenomenon and describe the condition of osteoporosis prevention comprehensively.
Analysis of Stunting Factors in Children Aged 24-59 Months during The Covid-19 Pandemic Ezalina, Ezalina; Hasana, Ulfa; Malfasari, Eka
Jurnal Keperawatan Soedirman Vol 17 No 1 (2022): Jurnal Keperawatan Soedirman (JKS)
Publisher : Fakultas Ilmu-ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (222.613 KB) | DOI: 10.20884/1.jks.2022.17.1.5134

Abstract

The COVID-19 pandemic has caused many parents to lose their jobs and impacted their ability to purchase healthy food, affecting their children's development. This study aims to determine the factors that influence stunting in children during the COVID-19 pandemic. This was a cross-sectional study. The population was mothers who had toddlers aged 24-59 months (n=145). The sample was chosen through simple random sampling. The data were collected through height tests, interviews, and questionnaires. A univariate analysis was used to obtain a picture of each variable. The bivariate analysis was conducted with the chi-square test, and the multivariate analysis was performed using binary logistic regression. The results showed that 25.5% of children were experiencing stunting. There was a significant relationship between the eating habits of toddlers, childcare, history of infectious disease, mothers’ visitation to health services, mothers’ education level, and family income level with the prevalence of stunting. The level of family income has the most dominant relationship with stunting prevalence. Therefore, during the COVID-19 pandemic, it is essential to lower the prevalence of stunting through cross-sectoral collaborations regarding health service modifications according to the socio-economic level of the community and the incidence of COVID-19 cases.
Sosialisasi Edukasi tentang Latihan Rom (Range of Motion) Sebagai Pencegahan Penurunan Kekuatan Otot pada Lansia Ezalina, Ezalina; Fitriani, Iyang Maisi; Harahap, Afrida Sriyani; Nita, Yureya; Putra, Ifon Driposwana
Jurnal Medika: Medika Vol. 3 No. 2 (2024)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/thcx1d31

Abstract

Proses menua menyebabkan hilangnya secara perlahan kemampuan jaringan untuk mempertahankan fungsi normalnya sehingga lansia akan mengalami berbagai masalah kesehatan salah satunya kekakuan otot. Kekakuan otot pada lansia dapat diatasi dengan melakukan latihan ROM (range of motion). Latihan ROM dapat memelihara fleksibilitas sendi dan kekuatan otot pada lansia sehingga lansia bisa mempertahankan atau memperbaiki kemampuannya ketika meggerakkan persendian. Tujuan dari kegiatan pengabdian ini adalah untuk meningkatkan pengetahuan, pemahaman dan kemampuan lansia dalam melakukan latihan ROM dalam mencegah kekauan pada otot. Metode pelaksanaan kegiatan diawali dengan pengukuran tekanan darah lansia lalu dilanjutkan dengan sosialisasi dan latihan cara melakukan latihan ROM yang dimulai dari pukul 9 sampai selesai di Balai Desa Umban Sari Kecamatan Rumbai. Hasil dari kegiatan adalah terjadi peningkatan pengetahuan ibu balita tentang ROM dari 40% menjaadi 90% yang terlihat dari antusias lansia dalam mendengarkan materi dan bersemangat memperagakan gerakan ROM, serta lansia memberikan pertanyaan dan semanagat untuk menerapkan gerakan ROM di rumah.
Factors associated with older adults’ neglect among relatives in urban areas of Indonesia: a cross-sectional study Ezalina, Ezalina; Alfianur , Alfianur
Jurnal Ners Vol. 20 No. 2 (2025): VOLUME 20 ISSUE 2 MAY 2025
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/jn.v20i2.60511

Abstract

Introduction: The aging adult population increases its vulnerability to neglect and other associated risks due to decreased physical and mental competence. Older adults who cannot adapt owing to reduced physical and mental capabilities become dependent on others, particularly family members. Older adults can become neglected if they are not adequately cared for. This study aimed to identify factors associated with neglect among older adults who live with their relatives in Pekanbaru City, Indonesia. Methods: A cross-sectional study with a sample size of 382 Older adults was conducted utilizing multi-stage cluster sampling. The questionnaire measuring tool was conducted through structured direct interviews with the Older adults, specifically to inquire about the variables of Older adults’ neglect, family support, social engagement, and family health tasks, which have been tested for validity and reliability. The data was analyzed using descriptive statistics, the chi-squared test, and binary logistic regression. Results: The neglect experienced by the older adults was high, namely 190 people (49.74%), low, 192 people (50.26%), Family support (p<0.05), family health duties (p<0.05), and social engagement (p<0.05) were associated with Older adults neglect. The binary logistic regression analysis revealed a significant relationship between Older adults’ marital status(widow or widower) and the occurrence of neglect (p<0.05; OR: 29.0; CI: 3.2-25.9). Conclusions: the older adults’ status (married, widow, or widower) significantly influences negligence among older adults.
Sosialisasi Demo Masak Nugget Berbahan Dasar Ampas Tahu Sebagai Upaya Pencegahan Stunting Putri, Veni Dayu; Ezalina, Ezalina; Maulinda, Dini; Azyyati, Livia Dwi; Sari, Wulan
Jurnal Medika: Medika Vol. 4 No. 4 (2025)
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/zajrnk62

Abstract

Stunting merupakan kekurangan gizi akibat infeksi kronis pada anak. Dampak kedepan anak dengan stunting dapat menganggu produktifitas dan satus sosial ekonomi. Diperlukan upaya perbaikan gizi dengan meningkatkan pengetahuan dan sikap ibu serta praktik pengolahan makanan yang benar salah satunya dengan memanfaatkan ampas tahu menjadi nugget. Tujuan dilaksanakan pengabdian masyarakat adalah meningkatkan keterampilan kader sebagai penggerak masyarakat dalam pembuatan ampas tahu mejadi nugget di Kelurahan Argowisata Kecamatan Rumbai Barat. Metode pelaksanaan kegiatan dilaksanakan dengan teknik pelatihan/demonstrasi, FGD dan role play dengan jumlah 43 orang kader. Kegiatan Pengabdian Masyarakat dilaksanakan melalui 3 Tahapan yang terdiri dari tahap persiapan, tahap implementasi dan tahap evaluasi. Hasil kegiatan pengabdian masyarakat menunjukkan bahwa pelaksanaan kegiatan pengabdian masyarakat ini dilaksanakan secara baik sesuai dengan perencanaan. Hasil evaluasi didapatkan nilai rerata kader sebelum diberikan keterampilan 60, nilai rerata kader setelah diberikan keterampilan naik menjadi 96. Hasil ini dapat disimpulkan terjadi peningkatan kemampuan kader dalam keterampilan pembbuatan ampas tahu menjadi nugget.