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All Journal Ensiklopedia of Journal Jurnal 'Aisyiyah Medika Jurnal Peduli Masyarakat Jurnal Kesehatan Terapan Jurnal ADAM : Jurnal Pengabdian Masyarakat Journal of Community Dedication Khidmah: Jurnal Pengabdian Kepada Masyarakat
DEDI FATRIDA
Universitas Kader Bangsa
Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : Journal of Community Dedication

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HIPERTENSI DAN TERAPI SENAM PADA LANSIA DI BALAI POSYANDU PUNGGUR KAVLING BARU KECAMATAN NONGSA Ditte Ayu Suntara; Afif D Alba; Fasida Dharma Yudastoro; Dedi Fatrida
JOURNAL OF COMMUNITY DEDICATION Vol. 5 No. 1 (2025): FEBRUARI
Publisher : CV. ADIBA AISHA AMIRA

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Abstract

A person is considered elderly if they have reached the age of 60 years or more. Elderly people will undergo a degenerative aging process, one of the changes that occurs in elderly people is in the cardiovascular system. Changes that occur in the heart of older people include thickening of the left ventricular wall and reduced elasticity of the heart muscle. This has an impact on the blood vessels of older people who are susceptible to hypertension. One way to overcome this problem is to do tera exercises as a non-pharmacological therapy. Tera gymnastics is a combination of breathing exercises and body movements. This counseling aims to determine the impact of tera exercise on reducing blood pressure in elderly people suffering from hypertension at the Posyandu Hall, Punggur RW 17 Plot, Nongsa District. This counseling uses a quasi-experimental design with a one group pretest – posttest design. There were 25 elderly people who were respondents in this counseling.
Co-Authors Afif D Alba Alba, Afif D Andesma Saputra Andesma Saputra Arif Irpan Tanjung Arif Irpan Tanjung Badar, Mawardi D Alba, Afif Dede Irman Nuriman Ditte Ayu Suntara Fasida Dharma Yudastoro FITRI AFDHAL Gemini, Savitri Hasni, Hidayatul Mustakim Mustakim Nurleny, Nurleny Rahayuningsih, Atih RANIDA ARSI Rizanda Machmud Siska, Dedi Suryani, Ulfa Yazia, Velga Yudastoro, Fasida Dharma