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All Journal Jurnal Kesehatan Holistic Manuju : Malahayati Nursing Journal Jurnal Pengabdiaan Masyarakat Kasih (JPMK) Jurnal Keperawatan GSH Intan Husada : Jurnal Ilmiah Keperawatan Kosala : Jurnal Ilmu Kesehatan Sahabat Sosial: Jurnal Pengabdian Masyarakat Barongko : Jurnal Ilmu Kesehatan International Journal of Health Sciences Jurnal Berita Ilmu Keperawatan JUKEJ: Jurnal Kesehatan Jompa Cahaya Pengabdian
Setyaningsih, Rahayu
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Humanities Computer Science & IT Dentistry Education Engineering Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Journal : Cahaya Pengabdian

 1 
Manajemen Nyeri Low Back Pain Pada Warga Kelompok Dawis Cempaka Mojosongo Setyaningsih, Rahayu; Suyanto, Sutriono
Cahaya Pengabdian Vol. 1 No. 2 (2024): Desember 2024
Publisher : Apik Cahaya Ilmu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61971/cp.v1i2.111

Abstract

Low Back Pain (LBP) or Lower Back Pain (NPB) is a health problem that is often encountered in society. Almost 70-80% of people in developed countries have experienced LBP. Every year 15-45% of adults suffer from LBP, and one in 20 sufferers must be hospitalized due to an acute attack. LBP often occurs at the age of 35-55 years and almost 80% of people in industrialized countries have experienced it. Obesity, stress, and sometimes depression can result in LBP. Chronic LBP sufferers usually experience dependence on several types of analgesics, which is the most common reason to seek treatment. The aim of the activity is to teach the public how to treat lower back pain non-pharmacologically. The educational method is by lecture and discussion/question and answer. The target of the activity is adults 30 years and over. The organizers of the activity were 3 lecturers and students from the Insan Husada Surakarta Polytechnic. The target location is at Dasa Wisma Cempaka Mojosongo Jebres Surakarta. A total of 25 Dawis residents took part in this activity on November 5 2023 for 60 minutes. The outreach activities went well according to the target and plan, and all Dawis residents were able to take part in the outreach activities on low back pain management. The level of knowledge of Dawis Cempaka residents pre and post has improved.
Penyuluhan Kesehatan Senam Leher Pada Pengguna Smartphone Setyaningsih, Rahayu; Nuryanti, Aprilia
Cahaya Pengabdian Vol. 1 No. 1 (2024): Juni 2024
Publisher : Apik Cahaya Ilmu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61971/cp.v1i1.100

Abstract

The process of changing the position of the neck when using a smartphone will position the head down to look at the cellphone screen and maintain that position for a relatively long time. This condition will cause muscle problems and if left untreated, it will become chronic pain. Frequency of smartphone use, purpose of using the smartphone, flexion movements when using the smartphone, and body position are the main factors that can cause neck pain. Some of the problems that arise from using smartphones include the effects of addiction, anti-social behavior, and health problems such as neck pain, muscle fatigue and muscle stiffness. Neck pain is a perception of pain involving the cervical region including spinal structures in the form of invertebral discs, ligaments, muscles, acet joints and the nervous system which is caused by repetitive and accumulative trauma from excessive use of the neck. Global Burden Disease states that neck pain is one of the fourth musculoskeletal problems that causes life suffering due to disability, while neck exercises can overcome one of the complaints caused by smartphone use. The aim is to determine the factors associated with complaints of neck pain when using a cell phone. The method is carried out through face-to-face meetings by the Service team and then discussions are held regarding pain management material. Before being given the counseling material, a pre-test was carried out to determine the initial knowledge of the residents, after that health education was given, then a post-test was carried out to measure the increase in knowledge of Dawis Cempaka residents. The results show that there is an increase in health knowledge regarding neck exercises among smartphone users to reduce pain symptoms. Conclusion The health education activities ran smoothly and the aim of the activity was achieved, namely increasing the knowledge of the Dawis Cempaka community.
Co-Authors Aminingsih, Sri aprilia nuryanti Arda, Darmi Ayuning Tias, Serli Budi Kristanto Dewi, Chitra Dwi Ningsih, Endang Ervan, Ervan Febrianti, Nur Fitriyanti, Lia Fungky, Wulan Yuliana Harfika, Meiana Jaya, Rachmad Kusuma Astuti, Ratna Ningsih, Endang Dwi Nursiah, Andi Nuryanti, Aprilia Oksfriani Jufri Sumampouw Pannyiwi, Rahmat Rahakbauw, Grenny Zovianny Rasmita, Dina Ratna Indriati, Ratna Rosida Rosida Setiani, Ditya Yankusuma Sudarmono, Andang Suryaningsih, Mega Suyanto, Sutriono Tatik Trisnowati Tri Susilowati Undari Nurkalis Undari Nurkalis, Undari Vidianingrum, Vitha Waluyo, Sunaryo Joko Yulianti, Tunjung Sri Yuni Hastari, Linda