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All Journal HAYATI Journal of Biosciences MEDISAINS Majalah Obat Tradisional Science and Technology Indonesia Jurnal Penelitian Pendidikan IPA (JPPIPA) Jurnal Pendidikan Kimia (JPKim) Jurnal Aisyah : Jurnal Ilmu Kesehatan COMMUNITY : Jurnal Pengabdian Kepada Masyarakat JIFI (Jurnal Ilmiah Farmasi Imelda) Nurse and Holistic Care JKKI : Jurnal Kedokteran dan Kesehatan Indonesia International Journal of Health and Pharmaceutical (IJHP) Jurnal Natural Health Research Journal of Indonesia Jurnal Multidisiplin Sahombu Jurnal Pengabdian Masyarakat dan Riset Pendidikan Malahayati International Journal of Nursing and Health Science Jurnal Penelitian Perawat Profesional
IKHTIARI, REFI
Department Of Biomedical Sciences, Faculty Of Medicine, Universitas Prima Indonesia, Medan, 20118, Indonesia
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Effectiveness of Isotonic Beverages and Mineral Water Beverages to Recovery Time after Cooper Test Edward Valentino Butar-Butar; Refi Ikhtiari; Ahmad Raif Martinus
International Journal of Health and Pharmaceutical (IJHP) Vol. 2 No. 1 (2022): February 2022
Publisher : CV. Inara

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (139.682 KB) | DOI: 10.51601/ijhp.v2i1.9

Abstract

Exercise is one way that can be done towards a healthy life. When exercising the body will lose a lot of fluid in the form of electrolytes through sweat. Most people after exercise will consume mineral water which causes a decrease in the concentration of sodium in the blood plasma thus reducing thirst further delaying the rehydration process. Currently popular with isotonic beverages that have a similar osmolarity value of body fluids, and have the benefit of restoring lost body fluids so that the body avoids dehydration. This study aims to determine the effectiveness of isotonic drinks and mineral water to the recovery of physical exercise after conducting a Cooper Test. The method used is experimental research Pretest - posttest Control Group Design.
The Effect of Isotonic Drinks on the Body's Recovery Time After Performing the Harvard Step Test Firman Erdona Sebayang; Refi Ikhtiari; Ahmad Raif
International Journal of Health and Pharmaceutical (IJHP) Vol. 2 No. 1 (2022): February 2022
Publisher : CV. Inara

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (138.296 KB) | DOI: 10.51601/ijhp.v2i1.10

Abstract

Sport is an activity that is mostly done in the world. One of the most common problems experienced when exercising is dehydration. Dehydration occurs due to the amount of mineral fluid that is lost / out of the body so that it can cause the body to experience fatigue. During exercise or high physical activity, it has the potential to increase the pulse frequency because the higher the physical activity, the higher the increase in blood flow to supply nutrients and oxygen. The body will experience fatigue as a sign that the body has reached the limit of activity so that the body must rest. When the body rests the body will undergo a recovery process. At the time of recovery, hydration is needed to replace the body's lost minerals. While isotonic drinks have a composition similar to lost body fluids than ordinary mineral water. To determine the effect of isotonic fluid on blood pressure after doing the Harvard Step Test on recovery time, knowing the effect of isotonic fluid on pulse rate after doing the Harvard Step Test on recovery time, knowing the effect of isotonic fluid on Respiration rate after doing the Harvard Step Test on recovery time. The sig-p value of the normality test of recovery time. Respiration rate, heart rate and blood pressure with Shapiro Wilk were 0.001, 0.000 and 0.021 and 0.041, respectively, all of which were smaller than 0.05. The average value of the recovery time for the Respiratory Rate pre-test was 21.93 minutes while the average value for the recovery time for the Respiratory Rate post-test was 9.07 minutes with a sig-p value = 0.000 (p<0.05). This means that there is a significant decrease in the recovery time of the respiratory rate after administration of isotonic fluids (p = 0.000 < 0.05). The mean (average) recovery time of the pre-test Heart Rate is 21.80 minutes while the average value of the post-test Heart Rate recovery time is 9.20 minutes with a sig-p value = 0.000 (p<0.05). This means that there is a significant decrease in the recovery time of the Heart Rate after administration of isotonic fluids (p = 0.000 < 0.05). The average value of recovery time for pre-test blood pressure was 21.20 minutes while the average value of recovery time for post-test blood pressure was 9.80 minutes with sig-p = 0.000 (p<0.05). This means that there is a significant decrease in blood pressure recovery time after administration of isotonic fluids (p = 0.000 < 0.05). The average value of the recovery time for the respiratory rate pre-test was 21.03 minutes while the average value for recovery time for the respiratory rate post-test was 9.97 minutes with a sig-p value = 0.000 (p<0.05). This means that there is a significant decrease in the recovery time of the Respiration Rate after giving mineral water (p = 0.000 < 0.05). The average pre-test heart rate recovery time was 21.70 minutes while the post-test heart rate recovery time average was 10.30 minutes with sig-p = 0.000 (p<0.05). This means that there is a significant decrease in the recovery time of the Heart rate after giving mineral water (p = 0.000 < 0.05). The average value of recovery time for pre-test blood pressure was 16.27 minutes while the average value of post-test BP recovery time was 14.73 minutes with sig-p value = 0.653 (p>0.05). This means that there is no significant decrease in blood pressure recovery time after administration of mineral water (p = 0.000 < 0.05). The average value of isotonic recovery time is 36.68 minutes while the average value of mineral water recovery time is 54.32 minutes with a sig-p value = 0.001 (p<0.05).
Co-Authors Afifah Ikhwan Ahmad Raif AHMAD RAIF Ahmad Raif Martinus Ali Napiah Nasution Ananda Putra ARFANI ARFANI Chrismis Novalinda Ginting Chrismis Novalinda Ginting Chrismis Novalinda Ginting Dewi Sartika Br Tarigan Djamin Kartarino Dwight Mahaputra Marulitua Hutapea Edward Valentino Butar-Butar Ermi Girsang Erny Tandanu Erny Tandanu Erny Tandanu Evelyn Angie Evelyn Angie Fioni Chandra Firman Erdona Sebayang Fiska Maya Wardhani Ginting, Chrismis Novalinda Girsang, Jakasmir Hairus Abdullah Handoko, Erwin Harahap, Viora Rezky Heryani, Dyah Wijiana Hotmaria Simanullang Hutapea, Dwight Mahaputera Marulitua Iswadi Lister, I Nyoman Ehrich Margareta Pratiwi Martinus Ahmad Raif Maya Wardhani, Fiska Nardi, Leo Nasution, Ali Napiah Nazimuddin Putri, Nadya Nazla Deswita Siregar Nurhadijah Sibagariang Purba, Windania Raif, Martinus Ahmad Rapael Ginting Razoki Razoki Roy Indrianto Bangar Sahna Ferdinand Ginting Sahna Ferdinand Ginting Sari, Laura Kartika Silvia Fransisca Stephanie Renata Yosefa Tiarnida Nababan Timotius Agung Soripada Tri Lestari Simangunsong Trionyta Debora Viora Rezky Harahap William Leslie Windania Purba Yensuari, Yensuari