Article Per Year (5 Year)
p-Index From 2021 - 2026
6.604
P-Index
This Author published in this journals
All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Wahana Didaktika Jurnal Keolahragaan Biblio Couns : Jurnal Kajian Konseling dan Pendidikan Pendas : Jurnah Ilmiah Pendidikan Dasar International Journal of Research in Counseling and Education Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Basicedu Journal on Education Literasi: Jurnal Ilmiah Pendidikan Bahasa, Sastra Indonesia dan Daerah Jambura Health and Sport Journal MONSU'ANI TANO Jurnal Pengabdian Masyarakat JIKAP PGSD: Jurnal Ilmiah Ilmu Kependidikan Jurnal Performa Olahraga Riyadhoh : Jurnal Pendidikan Olahraga Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Didaktik : Jurnal Ilmiah PGSD STKIP Subang JSES : Journal of Sport and Exercise Science SPRINTER: Jurnal Ilmu Olahraga Hanoman Journal: Physical Education and Sport JUMORA: Jurnal Moderasi Olahraga Jurnal Basicedu Jurnal Muara Olahraga Jambura Arena Pengabdian Indonesian Journal of Research in Physical Education, Sport, and Health Jurnal Dharma Pendidikan dan Keolahragaan Jurnal Riset dan Pengabdian Interdisipliner
Haryani, Meri
Universitas Negeri Gorontalo
Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Decision Sciences, Operations Research & Management Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

Published : 51 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : JSES : Journal of Sport and Exercise Science

 1 
LATIHAN MENGGUNAKAN ANKLE WEIGHT DAN RUBBER RESISTANCE: DAMPAK TERHADAP KECEPATAN TENDANGAN MAWASHI GERI Hadjarati, Hartono; Massa, Resa Sukardi; Haryanto, Arief Ibnu; Suardika, I Kadek; Haryani, Meri
Journal of Sport and Exercise Science Vol. 5 No. 2 (2022): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n2.p72-78

Abstract

This study aims to determine which is the effect of the more effective exercise between exercises using ankle weights and rubber resistance on increasing Mawashi Geri's kick speed at Karateka Dojo Wadokai, Gorontalo Province. This research is a quasi-experimental research with a two group pretest-posttest research design. The population in this study amounted to 12 Karateka Dojo Wadokai, Gorontalo Province, all of which were samples in this study, then divided into two groups, namely the ankle weight and rubber resistance groups with six samples taken at random in each group. The research instrument used Mawashi Geri kicks by kicking as many targets as possible using the strongest leg for 30 seconds. As a result, this study found that exercise using ankle weights had an average increase of 21% greater than rubber resistance which only had an average percentage of 19%. This study concludes that exercise using ankle weights and rubber resistance can increase Mawashi Geri's kick speed for Karateka Dojo Wadokai, Gorontalo Province.
Co-Authors AA Sudharmawan, AA Abdul, Arief Rachman Hakim Abdul, Mohamad Isra ABU BAKAR Abu, Ahmad H. Adjana, Rifki AF, Oca Fernandes Agung Prasetyo Al Ilham Alamri, Sakina Andika Maili Antu, Rehan Aprida Hasnitah Arief Ibnu Haryanto Arriski, Muh Hafidz Asry Syam Bakari, Akhmal Halid I Balango, Zulkifli Basiha, Djafar Biahimo, Moh Ramdan Budi Setiawan Buhungo, Mahmudin Butolo, Mohammad Fadhil Dalaem, Hendra Darise, Rifki Datukramat, Gina Riskita Daulima, Mohamad Deluma, Dewiyanti Deluma, Dewiyanyti Dharma Putra Duhe, Edi Didipu, Meliskawati Djalil Taidi, Mohamad Djumadi, Moh Rival Dumoi, Dzul Fahri Ahmad Edy Dharma Putra Duhe Eko Kuntarto Fadli Arbi Fadlun ch. Anwar Fahrianti, Fitri Faujiah Br Barus Firmansyah, Moh Fitri Fahri Anti G Bula, Yuyun Gafur Ruchban, Mohamad Gusti Randi Pakaya Gutji, Nelyahardi Hadia, Moh Hendrik Hardiyo Simbayan HARTONO HADJARATI Haryanto, Arief Hasana, Jesi S Hasrul Hasrul, Hasrul Hasrul Piliang Hatibie, Moh. Apriansyah Hera Wahyuni Hulopi, Abdul Karim I Kadek Suardika Ikhsan, Haerul Ilham Irawan, Lina Putri Susanti Jasri, Jasri Juni Isnanto Kadir Saleh, Abd Kadir, Sulasikin Sahdi Kasim, Ariyanto Kasim, Faisal Khoirul Anwar Pulungan Kusuma, Kartadinata Lakuntu, Jusriawan J Latara, Farhan Lukuta, Abdul Madnun, Syahrdiansyah Mahmud, Iskandar Malengga, Ruslin Malik, Haikal Manggopa, Nangsi Manorek, Vikri MARIA BINTANG Massa, Resa Sukardi Meyke Parengkuan Moh Syahfitra Massa Muh. Faisal Lutfi Amri Muksan Dali Nadia Aqila Kaltsum Hamzah Nauko, Ali Nesra Barus, Jan Bobby Nurkhiroh Siregar Nurkhoirah Nurkhoirah Nurkhoiroh Nurkhoiroh Nurmina Nurmina, Nurmina Nurudji, Afriyanto Nurwijayanti Oca Fernandes AF OKTADINATA, ALEK Paisal, Rifcha Pakaya, Wajrianto J Pakiun, Husain I. Pakiun Palakum, Agrilan Paputungan, Moh Rizki Perdana, Satya Ponamon, Mutia Prasetnya, Dino Pratama, Muh. Ariel Putra, Edy Dharma Rauf, Noval Pratama Reko Satrio Renaldi Tumewu Rifky Mile Rifky Riyandi Prastyawan Rosbin Pakaya safri Irawan Sahbudin, Mohamad Darmawan Sahruk Latif, Moh. Saprin Kaawoaan, Ahmad Dzulfikar Ibnu Sibnu Sarjan Mile Suardika, I Kedek Sulasikin Sahdi Kadir Suprianto Kadir SURIYADI DATAU Syamsiar, Syamsiar Tangahu, Aril Tangahu, Kelvin Tangahu, Ronaldi Toa, Moh AlFikri Tofikin, Tofikin Tongkat, Ridonal Toniyo, Nazzarudin Triany, Diva Ucok Hasian Refeiater Umar, Sriwahyuni Warminda, Yessi Yessi Warminda Yusra, Affan Zikra, Moh Zulkifli Lamusu