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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Erudio: Journal of Educational Innovation JFMR (Journal of Fisheries and Marine Research) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal Pedagogik Olahraga Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) JPSI (Journal of Public Sector Innovations) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi SPRINTER: Jurnal Ilmu Olahraga Lumbung Inovasi: Jurnal Pengabdian Kepada Masyarakat Empiricism Journal Journal of Law, Administration, and Social Science Indonesian Journal of Physical Education and Sport Science (IJPESS) Pangripta Jurnal Ilmiah Kajian Perencanaan Pembangunan Depik Jurnal Ilmu-Ilmu Perairan, Pesisir dan Perikanan Prosiding SEMNAS INOTEK (Seminar Nasional Inovasi Teknologi) JURNAL PENDIDIKAN OLAHRAGA
Akhmad Amirudin
Double Degree Master Program, University of Brawijaya, Indonesia and Burapha University, Thailand
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemistry Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Other

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Journal : Empiricism Journal

 1 
Tingkat Kondisi Fisik Atlet Futsal Putri di SMP Negeri 1 Tanah Grogot Berdasarkan Posisi Pemain Jaya, Muhammad; Arifin, Ramadhan; Amirudin, Akhmad
Empiricism Journal Vol. 6 No. 4: December 2025
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/226ddy58

Abstract

Penelitian ini bertujuan mengetahui tingkat kondisi fisik atlet futsal putri di SMP Negeri 1 Tanah Grogot pada aspek kecepatan, kelincahan, dan daya tahan. Kondisi fisik berperan penting karena memengaruhi hampir seluruh performa futsal, termasuk kemampuan menjaga intensitas permainan pada olahraga berintensitas tinggi dengan tempo cepat; penelitian dilakukan karena penulis mengamati rendahnya kondisi fisik atlet futsal putri di sekolah tersebut. Data dikumpulkan melalui survei menggunakan tes: lari 20 meter untuk kecepatan (sering digunakan dalam penelitian olahraga, kepelatihan, dan kajian kebugaran karena objektif serta reliabel), Illinois Agility Test untuk kelincahan (sesuai tuntutan futsal yang membutuhkan gerak eksplosif, rotasi tubuh, dan pergantian arah cepat), serta Pacer Test untuk daya tahan. Sampel berjumlah 12 atlet futsal putri yang merupakan tim inti ekstrakurikuler futsal sekolah. Hasil menunjukkan kondisi fisik atlet secara umum berada pada kategori kurang sekali hingga cukup. Kecepatan: 1 atlet kategori baik sekali (interval 3,2–3,4), 2 atlet kategori cukup (interval 3,8–4,0), dan 9 atlet kategori kurang sekali (interval >4,3). Kelincahan: 11 atlet kategori cukup (interval 18,0–21,7) dan 1 atlet kategori kurang (interval 21,8–23,0). Daya tahan: 4 atlet kategori cukup (norma 33–41 jumlah balikan), 2 atlet kategori kurang (norma 24–32 jumlah balikan), dan 6 atlet kategori kurang sekali (norma <23 jumlah balikan). Berdasarkan posisi, pivot memiliki kondisi fisik lebih baik daripada anchor, flank, dan kiper. Temuan menegaskan kelemahan utama pada kecepatan dan daya tahan, sehingga perlu perhatian intensif melalui program latihan yang lebih terstruktur, spesifik, dan berorientasi peningkatan komponen yang belum optimal untuk mendukung performa dan prestasi olahraga sekolah berkelanjutan dan terukur. Physical Condition Level of Female Futsal Athletes at State Middle School 1 Tanah Grogot Based on Player Position Abstract This study aimed to determine the level of physical fitness of female futsal athletes at SMP Negeri 1 Tanah Grogot in terms of speed, agility, and endurance. Physical fitness plays an important role because it affects nearly all aspects of futsal performance, including the ability to maintain playing intensity in a high-intensity sport with a fast tempo; this study was conducted because the author observed low physical fitness levels among the school’s female futsal athletes. Data were collected through a survey using physical fitness tests: a 20-meter sprint for speed (widely used in sports research, coaching, and fitness studies due to its objective and reliable results), the Illinois Agility Test for agility (appropriate for futsal’s movement demands that require explosive actions, body rotation, and rapid changes of direction), and the Pacer Test for endurance. The sample consisted of 12 female futsal athletes who were members of the school’s core extracurricular futsal team. The results showed that the athletes’ overall physical fitness generally fell within the very poor to fair categories. Speed: 1 athlete was in the excellent category (interval 3.2–3.4), 2 athletes were in the fair category (interval 3.8–4.0), and 9 athletes were in the very poor category (interval > 4.3). Agility: 11 athletes were in the fair category (interval 18.0–21.7) and 1 athlete was in the poor category (interval 21.8–23.0). Endurance: 4 athletes were in the fair category (norm 33–41 shuttle runs), 2 athletes were in the poor category (norm 24–32 shuttle runs), and 6 athletes were in the very poor category (norm < 23 shuttle runs). Based on playing positions, pivots demonstrated better physical fitness than anchors, flanks, and goalkeepers. These findings confirm that speed and endurance remain the primary weaknesses that require intensive attention in training program planning. Therefore, a more structured, specific, and improvement-oriented training program is needed to enhance the less optimal components of physical fitness, thereby supporting improved performance of female futsal athletes and contributing to measurable, sustainable sporting achievement in the school environment.
Hubungan Indeks Massa Tubuh dengan VO2Max Peserta Ekstrakurikuler Futsal Putra SMPN 2 Sungai Pandan Zikri, Muhammad Said; Arifin, Ramadhan; Amirudin, Akhmad
Empiricism Journal Vol. 7 No. 1: March 2026
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/wtpqyy13

Abstract

Aktivitas fisik berat yang bersifat dinamis. Postur tubuh yang ideal dengan berat badan yang seimbang dan kondisi fisik yang prima sangat penting untuk mencapai prestasi olahraga yang tinggi. Oleh karena itu, pemain futsal harus memperhatikan indeks massa tubuh (IMT) dan daya tahan kardiovaskular yang baik untuk meningkatkan kualitas permainan. IMT dan daya tahan kardiovaskular memiliki peran yang sama pentingnya dalam menentukan kinerja pemain futsal. Berdasarkan hal tersebut, penelitian ini bertujuan untuk mengetahui profil IMT dan daya tahan kardiovaskular pemain ekstrakurikuler futsal di SMPN 2 Sungai Pandan Hulu Sungai Utara. Penelitian ini menggunakan metode deskriptif kuantitatif dengan pendekatan survei. Subjek penelitian ini adalah 15 orang peserta ekstrakurikuler futsal aktif di SMPN 2 Sungai Pandan Hulu Sungai Utara. Instrumen penelitian yang digunakan adalah tes pengukuran berat badan, tinggi badan (IMT) dan tes VO2Max (bleep test). Hasil penelitian menunjukkan bahwa terdapat kaegori kurus berat 33%, kurus ringan 20%, dan normal 33%, serta gemuk ringan dan gemuk berat masing masing 6,7% kondisi daya tahan kardiovaskular, dan Kategori Indeks Masa Tubuh (IMT) peserta sebesar 7% sangat kurang, 13% kurang, dan Cukup 33% serta Baik 41% berdasarkan IMT. Body Mass Index and VO2Max Relationship among Male Futsal Students at SMPN 2 Sungai Pandan Abstract A good physique is crucial for achieving high athletic performance. Therefore, futsal players must pay attention to their body mass index (BMI) and cardiovascular endurance to improve their game quality. BMI and cardiovascular endurance play equally important roles in determining futsal player performance. Therefore, this study aims to determine the BMI and cardiovascular endurance profiles of futsal extracurricular players at SMPN 2 Sungai Pandan Hulu Sungai Utara. This study used a quantitative descriptive method with a survey approach. The subjects were 15 active futsal extracurricular participants at SMPN 2 Sungai Pandan Hulu Sungai Utara. The research instruments used were a weight and height measurement test (BMI), and a VO2Max test (bleep test). The results of the study showed that there were categories of severely underweight 33%, mild underweight 20%, and normal 33%, as well as mild obesity and severe obesity each 6.7% of cardiovascular endurance conditions, and the Body Mass Index (BMI) category of participants was 7% very poor, 13% poor, and Sufficient 33% and Good 41% based on BMI.
Co-Authors Albarra, Nurhafizh Sri AM Mufarrih Amalia Rahmawati Anjani, Aissyah Nabila Ansarullah, Fiqri Arifin, Ramadhan Asikin, Noor Batuara, Markus Mario Rolas Patiar Defri Yona Dirgantoro, Edwin Wahyu Durratun Nashihah Fahmi, Yahya Fariza, Muhammad Hasbi fauzan, lazuardy akbar Firdaus, Muhammad Riyadh Herita Warni Hesti Istiqlaliyah Jaya, Muhammad Kusuma, Bayu Lestariadi, Riski Agung Maharani, Dea Avriliya Maris, Rizky Syawaldi Muhammad Arif Asadi, Muhammad Arif Muhammad Riza Mulhim, Muhammad Mustaqim , Muhammad Rizal Nata, Ananda Muhammad Fajar Kusuma Natasha, Catherine Eugene Nugraha, Niko Nur Latifah, Nur Nurdiansyah Nurdiansyah Perdinanto Perdinanto, Perdinanto Pratama, Lutfi Anugrah Rachman, Aryadi Rahmadi Rahmadi Rahmayanti Rahmayanti Rakhman, Arie Ramadhan Arifin Ramadhani, Eva Fadilah Risnawan, Gusti Wildan Sholakodin, Akil Fitra Sifa, Hayatus Sofie, Dewi Ariyanti Sujarwoto, S Syamsiar, Syamsiar Syarifah Hikmah Julinda Sari Zaidan, Wildan Zikri, Muhammad Said