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Hubungan Tingkat Aktivitas Fisik Dan Stres Terhadap Siklus Menstruasi Pada Atlet Karate Putri Di Universitas Negeri Surabaya Citra Najwa Fadila; Noortje Anita Kumaat
Intellektika : Jurnal Ilmiah Mahasiswa Vol. 2 No. 5 (2024): September : Jurnal Ilmiah Mahasiswa
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/intellektika.v2i5.1460

Abstract

The problem that is often experienced by female athletes is menstrual disorders. High levels of physical activity in athletes resulting from intensive training and stress regarding targets that must be achieved can be factors causing menstrual cycle disorders. This research aimed to determine the relationship between levels of physical activity and stress on the menstrual cycle of female karate athletes at Surabaya State University. The descriptive quantitative method was chosen for research on female karate athletes at Surabaya State University with a population of 48 athletes. With purposive sampling technique, 37 samples were obtained. The results of the univariate analysis showed that athletes' physical activity was dominated by the heavy category, namely 29 people (78.4%) and 8 people (21.6%) in the moderate category. The stress level was dominated by the moderate category, namely 28 people (75.7%), the light category was 6 people (16.2%), and the heavy category was 3 people (8.1%). Most of the athletes experienced polymenorrhoea, 15 people (40.5%), 9 people (24.3%) had oligomenorrhea, and 13 people (35.1%) had normal menstrual cycles. The results of bivariate analysis using the chi square test obtained p < 0.05 for both independent variables, which means there is a relationship between the level of physical activity and stress on the menstrual cycle of female karate athletes at Surabaya State University. So it is recommended to pay attention to the duration of physical activity and carry out stress management.
Differences in The Influence of Music Rhythm on Mood and Average Speed When Exercise Hidayat, Alfian; Ananda Perwira Bakti; Noortje Anita Kumaat; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16050

Abstract

Running while listening to music is thought to be able to increase a person's average speed when running through the mood when listening to music. The aim of this research is to determine the difference between different musical rhythms on mood and average speed when running. The method in this research uses a pre-test and post-test to determine the mood of the sample being tested when running while listening to different music rhythms, while the post-test test is to determine the difference in the average speed of the sample when the test was carried out. The sample used in this research was class X high school students with an average age of 16 years. The measuring tools used in this research are the profile of mood states questionnaire to determine the difference in mood before and after treatment, and the Strava application to determine the difference in average sample speed when the test was carried out. The results of this study show that slow rhythmic music has more influence on a person's mood when running than moderate and fast rhythmic music. This is proven by the results of the questionnaire after the test was carried out that slow music has an average of 168, greater than moderate music with an average of 154 and fast music with an average of 34. Meanwhile, in terms of speed average, each different musical rhythm has difference to a person's average running speed. This is proven by the average test results (pace) with the Strava application, slow music has an average of 11 km/m, medium music 10 km/m and fast music 8 km/m. The conclusion obtained from this research is that slow music rhythms have more influence than medium and fast music rhythms on mood when running and different music rhythms make a person's average speed different when running depending on the rhythm of the music they listen to.
Pembinaan Prestasi Perguruan Pencak Silat Persaudaraan Setia Hati Terate Ranting Kedungadem Kabupaten Bojonegoro Jaya Catur Arya Utama; Noortje Anita Kumaat
Student Scientific Creativity Journal Vol. 2 No. 5 (2024): September : Student Scientific Creativity Journal
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/sscj-amik.v2i5.4042

Abstract

This research aims to understand and describe the development of achievements in the Pencak Silat institution of Setia Hati Terate Branch Kedungadem, Bojonegoro Regency. The phenomenon of Pencak Silat PSHT has significantly contributed to elevating Indonesia's name in both national and international martial arts. However, to maintain competitiveness with other countries, efforts are needed to universally develop achievement development. Challenges faced in advancing the achievement development of Pencak Silat PSHT in the Kedungadem branch of Bojonegoro Regency include insufficient funding, underutilization of existing facilities, and a lack of specialized training for athletes and coaches. This research adopts a qualitative approach, intentionally selecting the location as the PSHT Training Center in the Kedungadem Branch of Bojonegoro Regency. The results indicate that achievement development in the Kedungadem branch meets standards for coaches, demonstrating professionalism and competence. The sports branch of Pencak Silat PSHT in the Kedungadem branch has a considerable number of potential athletes. The training program is structured and continuous, with sufficient budgetary allocations to fund athlete training and participation in competitions. The applied training program is well-organized, with training sessions held three times a week. The Pencak Silat PSHT branch in Kedungadem possesses equipment, including mats (10m x 10m), two sandbags, five wooden dummies, and three pairs of body protectors.
Hubungan Senam Tera Terhadap Kadar Gula Darah Lansia Mohammad Noval Baghaskara; Noortje Anita Kumaat
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 4 (2024): Desember: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i4.978

Abstract

The aging process is a natural thing experienced by every human being, every individual will experience a process of life development from initially being a toddler then becoming a child, teenager, adult and then becoming an elderly person. Terra exercise can increase the burning of blood sugar in the body so that blood sugar levels become normal. This research is a descriptive quantitative research with a correlational approach. This research was conducted on November 15 2023, at the Buduran Village Hall, Sidoarjo Regency. Before and after the Tera exercise, blood sugar is measured with a glucometer. This research was analyzed using a correlation test according to Spearman Rank with SPSS 2023. This research obtained a sample of 30 people. The average blood sugar level before tera exercise was 134.93 mg/dL and after being given tera exercise treatment it decreased to 120.93 mg/dL with a p value of 0.005. Based on the research conducted, it can be concluded that there is a significant relationship between tera exercise and the blood sugar levels of the elderly in the elderly posyandu Buduran Village, Sidoarjo Regency.
PENGEMBANGAN MEDIA PEMBELAJARAN MATERI PJOK BERBASIS APPEL (APLICATION PHYSICAL EDUCATION LEARNING) Aulia Lita Pradina; Advendi Kristiyandaru; Noortje Anita Kumaat
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 1 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i1.2565

Abstract

Pendidikan sarana utama seorang anak dalam mempersiapkan masa depannya, landasan utama dalam bersosialisasi. Peserta didik saat ini diharapkan terlibat dalam segala aspek dunia pendidikan termasuk perkembangan teknologi, karena itu peneliti memiliki tujuan untuk mengembangkan media pembelajaran materi PJOK berbasis aplikasi APPEL serta melihat efektifitas kerja dari aplikasi tersebut. penelitian ini termasuk dalam pegembangan yang mengacu pada jenis R&D dan dikembangkan dengan model Borg & Gall, teknik pengumpulan data berupa lembar validasi produk dan angket G-Form, Analisis data dengan penilaian skala likert dan perhitungan t-test, sedangkan subjek penelitian ini melibatkan 30 peserta didik yang diujikan pada skala kecil dan 100 peserta didik pada uji lapangan. Penelitian ini mengandalkan validasi ahli isi/materi, yang menilai materi pembelajaran rata-rata “layak” (80%), dan ahli media pembelajaran, yang menilai materi pembelajaran rata-rata “sangat layak” (94%). Hasil temuan uji coba lapangan skala kecil menunjukkan nilai kelayakan sebesar 87% dalam kategori “sangat layak”, sedangkan uji coba lapangan menunjukkan nilai kelayakan sebesar 92% dalam kategori “sangat layak”, dan nilai kemanjuran hasil belajar. adalah sig. 0.000. Kesimpulan penelitian ini bahwa aplikasi APPEL layak diguakan dalam proses pembelajaran materi PJOK.
Studi Litelatur Analisis Komponen Biomotor Utama Permainan Bolavoli Indoor Napoleon Adi Nugroho Joyokusumo; Soni Sulistyarto; Dbolavolir. Andun Sudijandoko; Noortje Anita Kumaat
Jurnal Ilmiah Dan Karya Mahasiswa Vol. 3 No. 1 (2025): JURNAL ILMIAH DAN KARYA MAHASISWA (JIKMA)
Publisher : Institut Teknologi dan Bisnis (ITB) Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54066/jikma.v3i1.2963

Abstract

Understanding the biomotor components in sports is essential in competitive sports, especially volleyball. This is because many athletes in the non-elite category do inappropriate training programs due to a lack of knowledge of the specific needs of biomotor components in volleyball, so the training program is ineffective. This study aims to provide an understanding of the main biomotor components that need to be developed through the right training program to support maximum performance in volleyball. The research method uses the context review method, a common form of review in literature studies quoted from relevant research results. This study examines the results of previous studies quoted from international journals such as ScienceDirect, PubMed, and journals from various universities in Indonesia. Based on the research results, the main biomotor components in volleyball are strength, speed, endurance, explosive power, flexibility, and coordination as well as agility and balance.
THE RELATIONSHIP BETWEEN ARM MUSCLE STRENGTH, ARM MUSCLE POWER AND BALANCE ON THE ACCURACY OF SQUAT POINTING RESULTS IN UNESA UKM PETANQUE ATHLETES muhammadkosyim; Noortje Anita Kumaat; Heri Wahyudi; Dita Yuliastrid; Moh turi
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol. 10 No. 02 (2024): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JIPES.102.02

Abstract

This study aims to analyze the relationship between arm muscle strength, arm muscle power, and balance on the accuracy of squat pointing results in UNESA UKM petanque athletes. The main problem is the lack of specific research that explores the physical factors that influence the squat pointing technique in petanque. The research method used is a quantitative approach involving 20 athletes, 10 men and 10 women as samples. Data were collected through the measurement of arm muscle strength using a push-up test, arm muscle power through throwing a medicine ball, balance with the BESS method, and the accuracy of squat pointing. Data analysis was carried out by normality prerequisite test, as well as hypothesis test using Pearson correlation and multiple linear regression. The results showed that there was a significant relationship between arm muscle strength (r = -0.643, p < 0.01), arm muscle power (r = -0.732, p < 0.01), and balance (r = -0.590, p < 0.01) on the accuracy of squat pointing results. Conclusion The results of this study show that arm muscle strength, arm muscle power, and balance have a significant relationship with squat pointing accuracy in petanque athletes. Arm muscle power is the dominant factor that affects the accuracy of the throw. These findings show the importance of developing strength, power, and balance in the training program of petanque athletes to improve performance. Keywords: Arm Muscle Strength, Arm Muscle Power, Balance, Squat Pointing Accuracy, Petanque Athlete.
DAMPAK PENYIMPANGAN GENDER DALAM OLAHRAGA: DISKRIMINASI DAN KETIDAKADILAN Gerol Foekh, Risto; Anita Kumaat, Noortje; Wismanadi, Himawan
JURNAL ILMU KEOLAHRAGAAN Vol. 23 No. 2 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Sports have developed very rapidly, but behind this progress, sports are still an arena where gender discrimination and inequality often occur. Gender discrimination in sports is not only related to physical differences, but also includes unequal treatment, which often disadvantages one gender (usually women). This study aims to determine discrimination and injustice in the field due to gender deviations in sports. This study is a conceptual study with a literature study method to analyze the impact of gender deviations in sports, especially related to discrimination and injustice. Using a qualitative approach, data was collected through Google Scholar, by selecting relevant journals published in the last ten years, and considering influential classic literature. The conclusion of this study is that there are 7 types of discrimination and injustice due to gender deviations in sports including inequality in involvement and opportunities, discrimination in access to facilities and resources, significant differences in compensation and recognition, harassment and violence related to gender, inequality in leadership positions and decision-making processes, and negative impacts on mental and psychological health are the main issues that need attention in the world of sports
Perbandingan Pelatihan Senam Yoga Terhadap Indeks Massa Tubuh pada Wanita yang Memiliki Karakteristik Overweight dan Obesitas Nanda Sonia Rahma; Awang Firmansyah; Noortje Anita Kumaat; Fatkur Rohman Kafrawi
NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan Vol. 3 No. 02 (2025): NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan
Publisher : CV. Nusantara Sporta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2024/ns.v3i02.2025_P114-128

Abstract

Senam yoga dapat menjaga IMT berada dalam batas normal. Namun demikian, sejak beberapa dekade terakhir, jumlah masyarakat di Indonesia yang mengalami kelebihan berat badan telah meningkat pada semua kelompok umur menurut data dari Survei Riset Kesehatan Dasar. Menurut Dinas Kesehatan Kota Mojokerto pada tahun 2022, jumlah keseluruhan yang diperiksa terkait kategori overweight yaitu 650 jiwa. Dengan banyaknya jumlah orang dewasa di Mojokerto yang mengalami overweight akan menjadi suatu masalah yang signifikan baik dari segi kesehatan maupun fisiologisnya. Oleh karena itu, tujuan penelitian ini adalah untuk mengetahui perbandingan pengaruh pelatihan senam yoga terhadap IMT antara wanita bertubuh overweight dan obesitas di Rafania Fit Club. Penelitian ini mengadopsi jenis pre-experimental menggunakan desain One Group Pre-test-Post-test. Penelitian ini berlokasi di Rafania Fit Club, Jl. Prajurit Kulon, Kecamatan Parjurit Kulon, Kota Mojokerto. Subjek penelitian ini adalah 20 wanita dewasa usia 25-35 tahun yang bermassa tubuh overweight dan obesitas dengan rata-rata tinggi badan 1.57 m, berat badan  80.41, dan IMT 32.44. Teknik pengumpulan data menggunakan pre-test, treatment, dan post-test. Teknik analisis data yang digunakan adalah statistik deskriptif, uji normalitas Shapiro-Wilk, dan uji hipotesis paired sample t-test. Hasil penelitian menunjukkan terdapat penurunan IMT antara sebelum dan sesudah dilakukan senam yoga
Hubungan Kekuatan Otot Lengan, Kelentukan Otot Punggung, dan Keseimbangan terhadap Kemampuan Lempar Tangkap Anak Usia 9-10 Tahun di Vio Surabaya Krisna Pratama Syahlendra; Heri Wahyudi; Achmad Widodo; Noortje Anita Kumaat
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 4 No. 2 (2025): Agustus : Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v4i2.6186

Abstract

Age 9-10 years is a crucial stage of motor development, where physical abilities such as muscle strength, flexibility and balance significantly affect performance in sports activities, including throwing and catching skills.This study to analyze relationship between arm muscle strength, back muscle flexibility, and balance on the throwing and catching skills children aged 9–10 years at VIO Surabaya. This is quantitative research with correlational design and multiple regression analysis. The sample use 15 children (8 boys and 7 girls) who were athletes from the VIO Baseball Club Surabaya, all aged between 9-10 years. Instruments included a push-up test to measure arm muscle strength, a V-sit and reach test for back muscle flexibility, a one-leg balance test, and a throwing and catching test using a softball. The results is arm muscle strength had a significant relationship with throwing and catching skills (Pearson correlation value of r = 0.921 (p < 0.05)). In contrast, back muscle flexibility (r = 0.328) and balance (r = 0.131) did not show significant relationships. The conclution arm muscle strength is most influential factor in determining throwing and catching in children, therefore, training programs should prioritize arm strength development to support motor skill advancement in early age.