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All Journal Jurnal Kesehatan Saelmakers PERDANA (JKSP) Seminar Nasional Keperawatan LOYALITAS: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Jurnal Kesehatan dan Pembangunan Masker Medika Jurnal Abdimas Musi Charitas Khidmah: Jurnal Pengabdian Kepada Masyarakat Sahabat Sosial: Jurnal Pengabdian Masyarakat Jurnal Riset Ilmu Kesehatan Umum dan Farmasi Antigen: Jurnal Kesehatan Masyarakat dan Ilmu Gizi Compromise Journal : Community Proffesional Jurnal Penelitian Kesehatan Pelamonia Indonesia
Novita Anggraini
Fakultas Ilmu Kesehatan, Univesitas Katolik Musi Charitas
Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

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PENERAPAN SENAM AEROBIK LOW IMPACT TERHADAP HEMODINAMIK, METABOLIK DAN ANTROPOMETRI PADA PASIEN OBESITAS Berliana Ramadhona; Sanny Frisca; Novita Anggraini
Jurnal Penelitian Kesehatan Pelamonia Indonesia Vol. 9 No. 1 (2026): Jurnal Penelitian Kesehatan Pelamonia Indonesia
Publisher : Institut Kesehatan Pelamonia

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Abstract

Obesity is defined as an accumulation of excess body fat, indicated by a Body Mass Index (BMI) of ≥30. It is caused by caloric intake exceeding energy expenditure, resulting in fat storage. Obesity serves as a precursor to various diseases. Management of obesity can be achieved through moderate-intensity physical activity specifically low-impact aerobic exercise as it increases energy expenditure and optimizes fat reserve burning without placing undue stress on the joints. To analyze nursing care involving low-impact aerobic exercise in terms of its effect on hemodynamic, metabolic, and anthropometric parameters in individuals with obesity. This scientific report employs an Evidence-Based Practice (EBP) design utilizing low-impact aerobic exercise. The intervention involved three respondents over six sessions (conducted in the morning and afternoon), with measurements of body weight, waist circumference, blood pressure, and random blood glucose taken before and after each exercise session. The results showed a decrease across all parameters. Systolic blood pressure decreased by 26 mmHg and diastolic pressure by 11 mmHg, while blood glucose levels dropped by 11–43 mg/dL per session. Additionally, body weight decreased by 0.06–0.30 kg, and waist circumference was reduced by 0.5–1 cm across all respondents. There were differences in hemodynamic, metabolic, and anthropometric values ​​before and after the daily low-impact aerobic exercise sessions.
Co-Authors Abdul Rahim admin Agnes Felicia Lubis Alda Elvariani Aprida Manurung Aprida Manurung Aprida Manurung Arini, Larasuci Bela Purnama Dewi Berliana Ramadhona Christyawardani, Lidwina Septie Eliyah Frisca, Sanny Gyatri F H. Hutabarat Haiti, Margareta Iltru Misdeti Kirana, Sukma Ayu Candra Lela Nurlela Lidwina Septie Ch Lidwina Septie Ch Lilik Pranata Margareta Haiti Margareta Haiti Margareta Haiti Margareta Haiti Mustika Sari Mustika Sari Hutabarat Novita Elisabeth Daeli Novita sari Panjaitan Romlah Sri Indaryati Srimiyati Suryani, Ketut Tira wulandari Transsel Tanto Nicro Gea Victoria Ire Tominik