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Journal : Jurnal Lentera

PEMERIKSAAN GULA DARAH UNTUK MENCEGAH PENINGKATAN KADAR GULA DARAH PADA PASIEN DIABETES MELLITUS Elisa Oktaviana; Bahjatun Nadrati; Lalu Dedy Supriyatna; Zuliardi Zuliardi
Jurnal LENTERA Vol. 2 No. 2 (2022): Jurnal LENTERA
Publisher : Stikes Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (488.709 KB) | DOI: 10.57267/lentera.v2i2.201

Abstract

LENTERA (Jurnal PengabdianISSN 2774-812X (print); ISSN 2774-9274 (online)Vol. 2 No. 2 Juli Tahun 2022 pp. 232-237233 | LENTERA (Jurnal pengabdian)ABSTRACTDiabetes mellitus (DM) is a disease, where the condition of glucose levels in the blood exceedsnormal limits. This is because the body cannot release or use insulin adequately. Insulin isa hormone released by the pancreas and is the main substance responsible formaintaining blood sugar levels in the body in a balanced condition. An increase in bloodglucose levels is a common symptom that occurs in people with diabetes mellitus. If leftunchecked, it can cause various complications, both acute and chronic. The purpose ofthis community service is to determine the sugar levels of people with DiabetesMellitus.The method applied in community service activities is the examination of bloodsugar levels in the community by taking blood specimens. The results obtained from 30people with diabetes mellitus that most of the respondents had Blood Sugar Levels <200mg/dL as many as 3 people (10%) and 200 mg/dL 27 people (90%). Patients withDiabetes Mellitus were very enthusiastic about participating in the activity of conductingfree blood level checks, and posyandu cadres were very active during the activity,especially when preparing for implementation so that the measurement activities ransmoothly.It is advisable to check blood sugar levels when carried out on an ongoingbasis to prevent non-communicable diseases as early as possible, especially for peoplewho have the potential to experience the disease and people who already have DiabetesMellitus can control their blood sugar levels so that they remain within reasonable limitsso that signs and symptoms do not occur unwanted symptoms.
Penyuluhan Kesehatan Tentang Pemeriksaan Payudara Sendiri (Sadari) Pada Santriwati Kelas X Dan Xi Di Pondok Pesantren Al-aziziyah Rispawati, Baik Heni; Rusiana, Harlina Putri; Halid, Sopian; Romadonika, Fitri; Supriatna, Dedy; Nadrati, Bahjatun; Aswati, Aswati; Hardaniyati, Hardaniyati; Ernawati, Ernawati; Supriyadi, Supriyadi; Istianah, Istianah
Jurnal LENTERA Vol. 1 No. 1 (2021): Jurnal LENTERA
Publisher : Stikes Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1277.277 KB) | DOI: 10.57267/lentera.v1i1.16

Abstract

Kanker payudara merupakan salah satu jenis penyakit yang ditakuti oleh wanita karena penyakit tersebut dapat menyebabkan hilangnya organ vital wanita. Kanker payudara di seluruh dunia lebih dari 508.000 wanita meninggal karena kanker payudara. Di Indonesia kanker payudara menempati urutan kedua sebagai penyebab kematian. Tujuan dari pengabdian ini adalah agar Para Santri memiliki pengetahuan dasar tentang Pemeriksaan payudara sendiri, serta mampu menerapkan langsung SADARI untuk dirinya sendiri. Periksa Payudara Sendiri (SADARI) hingga saat ini merupakan cara deteksi dini kanker payudara yang cukup efektif. SADARI mudah dilakukan dan dapat diterapkan kepada semua usia, baik remaja dan wanita dewasa. Dengan melakukan SADARI yang benar dan rutin, sebanyak 80% kanker payudara bisa ditemukan. Berdasarkan hasil analisis situasi terdapat permasalahan pada santriwati di Pondok Pesantren Al-Aziziah yaitu rendahnya tingkat pengetahuan karena kurangnya sosialisasi mengenai kanker payudara dan cara mendeteksi dini kanker payudara dengan metode SADARI yang dapat dilakukan sendiri oleh santriwati. Hasil pengabdian menunjukkan setelah diberikan penyuluhan tentang pemeriksaan payudara pengetahuan tentang santri di pondok pesantren al aziziyah mengerti dan memahami cara pemeriksaan payudara sendiri. Berdasarkan hasil pengabdian diharapkan kegiatan ini dapat diterapkan secara mandiri oleh santri kelas X dan XI yang ada di pondok al aziziyah
PENINGKATAN KUALITAS TIDUR PADA IBU RUMAH TANGGA DENGAN SENAM AEROBIK Oktaviana, Elisa; Nadrati, Bahjatun; Dedy Supriatna, Lalu; Zulhendry, Zulhendry
Jurnal LENTERA Vol. 4 No. 1 (2024): Jurnal LENTERA
Publisher : Stikes Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57267/lentera.v4i1.324

Abstract

Sleep quality is a description that explains a person's ability to maintain sleep time and the absence of disturbances experienced during the sleep period. Sleep quality is an illustration of how a person can easily start sleeping and maintain sleep. The quality of a person's sleep can be seen from the aspect of the length of time they sleep, and the complaints they feel during sleep or after waking up. There are 431 housewives in Kekeri hamlet. This community service was carried out in May 2023 by first providing an explanation to housewives in East Kekeri hamlet of the benefits of aerobic exercise to improve sleep quality using the lecture method then continuing on the following day, namely implementing aerobic exercise every afternoon for housewives There were 18 people present. Participants were then given a questionnaire about sleep quality before and after doing aerobic exercise 3 times a week for 1 month with a total of 12 meetings. The results of community service activities that have been carried out in East Kekeri Hamlet show that there is a difference in the average quality of sleep before and after aerobic exercise where the quality of sleep has increased. Aerobic exercise has the effect of improving the quality of sleep in housewives, this is very useful so that people know how to treat insomnia independently in an easy way.